SeatedKneePushRightThighStretchSeateddoublekneepressSeatedHipStretchLeft legStandingArmsoverheadTorsotwistsRight ArmReachoverheadDeepBreathShoulderShrugBalanceon RightLegSquatx 10EyesClosed 1LegBalanceSomeonewithCrazed lookin eyesSeatedArmStretchSeatedHipStretchRight leg1 LegBalanceDeepBreathBalanceon LeftLegStandingLungeStretchSquatSquatNeckRockLeft ArmReachoverheadLeftThighStretchSeatedKneePushRightThighStretchSeateddoublekneepressSeatedHipStretchLeft legStandingArmsoverheadTorsotwistsRight ArmReachoverheadDeepBreathShoulderShrugBalanceon RightLegSquatx 10EyesClosed 1LegBalanceSomeonewithCrazed lookin eyesSeatedArmStretchSeatedHipStretchRight leg1 LegBalanceDeepBreathBalanceon LeftLegStandingLungeStretchSquatSquatNeckRockLeft ArmReachoverheadLeftThighStretch

Office Fitness Bingo Commonwealth Sports Club - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Knee Push
  2. Right Thigh Stretch
  3. Seated double knee press
  4. Seated Hip Stretch Left leg
  5. Standing Arms overhead
  6. Torso twists
  7. Right Arm Reach overhead
  8. Deep Breath
  9. Shoulder Shrug
  10. Balance on Right Leg
  11. Squat x 10
  12. Eyes Closed 1 Leg Balance
  13. Someone with Crazed look in eyes
  14. Seated Arm Stretch
  15. Seated Hip Stretch Right leg
  16. 1 Leg Balance
  17. Deep Breath
  18. Balance on Left Leg
  19. Standing Lunge Stretch
  20. Squat
  21. Squat
  22. Neck Rock
  23. Left Arm Reach overhead
  24. Left Thigh Stretch