Left ArmReachoverheadSeatedArmStretchEyesClosed 1LegBalance1 LegBalanceSeatedKneePushRight ArmReachoverheadTorsotwistsDeepBreathBalanceon RightLegNeckRockSeatedHipStretchRight legSomeonewithCrazed lookin eyesSeatedHipStretchLeft legSquatDeepBreathRightThighStretchStandingArmsoverheadSquatx 10LeftThighStretchShoulderShrugSeateddoublekneepressSquatStandingLungeStretchBalanceon LeftLegLeft ArmReachoverheadSeatedArmStretchEyesClosed 1LegBalance1 LegBalanceSeatedKneePushRight ArmReachoverheadTorsotwistsDeepBreathBalanceon RightLegNeckRockSeatedHipStretchRight legSomeonewithCrazed lookin eyesSeatedHipStretchLeft legSquatDeepBreathRightThighStretchStandingArmsoverheadSquatx 10LeftThighStretchShoulderShrugSeateddoublekneepressSquatStandingLungeStretchBalanceon LeftLeg

Office Fitness Bingo Commonwealth Sports Club - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left Arm Reach overhead
  2. Seated Arm Stretch
  3. Eyes Closed 1 Leg Balance
  4. 1 Leg Balance
  5. Seated Knee Push
  6. Right Arm Reach overhead
  7. Torso twists
  8. Deep Breath
  9. Balance on Right Leg
  10. Neck Rock
  11. Seated Hip Stretch Right leg
  12. Someone with Crazed look in eyes
  13. Seated Hip Stretch Left leg
  14. Squat
  15. Deep Breath
  16. Right Thigh Stretch
  17. Standing Arms overhead
  18. Squat x 10
  19. Left Thigh Stretch
  20. Shoulder Shrug
  21. Seated double knee press
  22. Squat
  23. Standing Lunge Stretch
  24. Balance on Left Leg