Office Fitness Bingo Commonwealth Sports Club - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Squat x 10
2. Someone with Crazed look in eyes
3. Deep Breath
4. Seated Knee Push
5. Seated Arm Stretch
6. Standing Lunge Stretch
7. Seated Hip Stretch Left leg
8. Right Arm Reach overhead
9. Eyes Closed 1 Leg Balance
10. Neck Rock
11. Seated double knee press
12. Left Arm Reach overhead
13. Squat
14. Seated Hip Stretch Right leg
15. Right Thigh Stretch
16. Deep Breath
17. Shoulder Shrug
18. Standing Arms overhead
19. Balance on Right Leg
20. 1 Leg Balance
21. Left Thigh Stretch
22. Balance on Left Leg
23. Torso twists
24. Squat