Office Fitness Bingo Commonwealth Sports Club - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Squat x 10
2. Seated Hip Stretch Left leg
3. Seated Hip Stretch Right leg
4. Standing Lunge Stretch
5. Shoulder Shrug
6. Neck Rock
7. Deep Breath
8. Squat
9. Standing Arms overhead
10. Seated Knee Push
11. Seated Arm Stretch
12. Balance on Right Leg
13. Someone with Crazed look in eyes
14. Eyes Closed 1 Leg Balance
15. Deep Breath
16. Torso twists
17. Right Arm Reach overhead
18. Seated double knee press
19. 1 Leg Balance
20. Balance on Left Leg
21. Left Thigh Stretch
22. Left Arm Reach overhead
23. Right Thigh Stretch
24. Squat