RightThighStretchSquatStandingArmsoverheadRight ArmReachoverheadEyesClosed 1LegBalanceStandingLungeStretchShoulderShrugSomeonewithCrazed lookin eyes1 LegBalanceLeft ArmReachoverheadDeepBreathSeateddoublekneepressSquatDeepBreathSeatedHipStretchRight legSeatedArmStretchBalanceon RightLegTorsotwistsSeatedKneePushSquatx 10NeckRockSeatedHipStretchLeft legLeftThighStretchBalanceon LeftLegRightThighStretchSquatStandingArmsoverheadRight ArmReachoverheadEyesClosed 1LegBalanceStandingLungeStretchShoulderShrugSomeonewithCrazed lookin eyes1 LegBalanceLeft ArmReachoverheadDeepBreathSeateddoublekneepressSquatDeepBreathSeatedHipStretchRight legSeatedArmStretchBalanceon RightLegTorsotwistsSeatedKneePushSquatx 10NeckRockSeatedHipStretchLeft legLeftThighStretchBalanceon LeftLeg

Office Fitness Bingo Commonwealth Sports Club - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Thigh Stretch
  2. Squat
  3. Standing Arms overhead
  4. Right Arm Reach overhead
  5. Eyes Closed 1 Leg Balance
  6. Standing Lunge Stretch
  7. Shoulder Shrug
  8. Someone with Crazed look in eyes
  9. 1 Leg Balance
  10. Left Arm Reach overhead
  11. Deep Breath
  12. Seated double knee press
  13. Squat
  14. Deep Breath
  15. Seated Hip Stretch Right leg
  16. Seated Arm Stretch
  17. Balance on Right Leg
  18. Torso twists
  19. Seated Knee Push
  20. Squat x 10
  21. Neck Rock
  22. Seated Hip Stretch Left leg
  23. Left Thigh Stretch
  24. Balance on Left Leg