TorsotwistsSomeonewithCrazed lookin eyesSeatedHipStretchRight legShoulderShrugEyesClosed 1LegBalanceSquatStandingLungeStretchRightThighStretchSeatedHipStretchLeft legSquatx 10SeatedArmStretchNeckRockRight ArmReachoverheadBalanceon RightLeg1 LegBalanceDeepBreathStandingArmsoverheadBalanceon LeftLegDeepBreathSeatedKneePushSeateddoublekneepressLeft ArmReachoverheadSquatLeftThighStretchTorsotwistsSomeonewithCrazed lookin eyesSeatedHipStretchRight legShoulderShrugEyesClosed 1LegBalanceSquatStandingLungeStretchRightThighStretchSeatedHipStretchLeft legSquatx 10SeatedArmStretchNeckRockRight ArmReachoverheadBalanceon RightLeg1 LegBalanceDeepBreathStandingArmsoverheadBalanceon LeftLegDeepBreathSeatedKneePushSeateddoublekneepressLeft ArmReachoverheadSquatLeftThighStretch

Office Fitness Bingo Commonwealth Sports Club - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Torso twists
  2. Someone with Crazed look in eyes
  3. Seated Hip Stretch Right leg
  4. Shoulder Shrug
  5. Eyes Closed 1 Leg Balance
  6. Squat
  7. Standing Lunge Stretch
  8. Right Thigh Stretch
  9. Seated Hip Stretch Left leg
  10. Squat x 10
  11. Seated Arm Stretch
  12. Neck Rock
  13. Right Arm Reach overhead
  14. Balance on Right Leg
  15. 1 Leg Balance
  16. Deep Breath
  17. Standing Arms overhead
  18. Balance on Left Leg
  19. Deep Breath
  20. Seated Knee Push
  21. Seated double knee press
  22. Left Arm Reach overhead
  23. Squat
  24. Left Thigh Stretch