Watched"Frozen2"Phoneda friendDropped ahabit thatis not formeOrganizedsomethingWentfor awalkMeditatedDrankwaterWorkedout athomeWatched"TigerKing"BravedthegrocerystoreWentintoworkRan outof toiletpaperTook aSocialMediaBreakHomeschooleda childOrderedtake-outDidyardworkShoppedonAmazonGotgroceriesdeliveredShared amemewith a co-workerTeammeetingon ZoomWorepajamasall dayRead anentirebookGot 8hours ofsleepRead theupdateson ADPCanceleda tripPracticedself-compassionBakedsomethingWorkedfromhomeBingedan entireseriesWatched"Frozen2"Phoneda friendDropped ahabit thatis not formeOrganizedsomethingWentfor awalkMeditatedDrankwaterWorkedout athomeWatched"TigerKing"BravedthegrocerystoreWentintoworkRan outof toiletpaperTook aSocialMediaBreakHomeschooleda childOrderedtake-outDidyardworkShoppedonAmazonGotgroceriesdeliveredShared amemewith a co-workerTeammeetingon ZoomWorepajamasall dayRead anentirebookGot 8hours ofsleepRead theupdateson ADPCanceleda tripPracticedself-compassionBakedsomethingWorkedfromhomeBingedan entireseries

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched "Frozen 2"
  2. Phoned a friend
  3. Dropped a habit that is not for me
  4. Organized something
  5. Went for a walk
  6. Meditated
  7. Drank water
  8. Worked out at home
  9. Watched "Tiger King"
  10. Braved the grocery store
  11. Went into work
  12. Ran out of toilet paper
  13. Took a Social Media Break
  14. Home schooled a child
  15. Ordered take-out
  16. Did yard work
  17. Shopped on Amazon
  18. Got groceries delivered
  19. Shared a meme with a co-worker
  20. Team meeting on Zoom
  21. Wore pajamas all day
  22. Read an entire book
  23. Got 8 hours of sleep
  24. Read the updates on ADP
  25. Canceled a trip
  26. Practiced self-compassion
  27. Baked something
  28. Worked from home
  29. Binged an entire series