BakedsomethingWentintoworkWatched"Frozen2"ShoppedonAmazonWorkedfromhomeMeditatedBravedthegrocerystoreWatched"TigerKing"Shared amemewith a co-workerWentfor awalkBingedan entireseriesRead theupdateson ADPWorkedout athomeOrderedtake-outOrganizedsomethingGot 8hours ofsleepTeammeetingon ZoomDrankwaterDropped ahabit thatis not formeHomeschooleda childTook aSocialMediaBreakRan outof toiletpaperDidyardworkCanceleda tripWorepajamasall dayPhoneda friendPracticedself-compassionRead anentirebookGotgroceriesdeliveredBakedsomethingWentintoworkWatched"Frozen2"ShoppedonAmazonWorkedfromhomeMeditatedBravedthegrocerystoreWatched"TigerKing"Shared amemewith a co-workerWentfor awalkBingedan entireseriesRead theupdateson ADPWorkedout athomeOrderedtake-outOrganizedsomethingGot 8hours ofsleepTeammeetingon ZoomDrankwaterDropped ahabit thatis not formeHomeschooleda childTook aSocialMediaBreakRan outof toiletpaperDidyardworkCanceleda tripWorepajamasall dayPhoneda friendPracticedself-compassionRead anentirebookGotgroceriesdelivered

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Baked something
  2. Went into work
  3. Watched "Frozen 2"
  4. Shopped on Amazon
  5. Worked from home
  6. Meditated
  7. Braved the grocery store
  8. Watched "Tiger King"
  9. Shared a meme with a co-worker
  10. Went for a walk
  11. Binged an entire series
  12. Read the updates on ADP
  13. Worked out at home
  14. Ordered take-out
  15. Organized something
  16. Got 8 hours of sleep
  17. Team meeting on Zoom
  18. Drank water
  19. Dropped a habit that is not for me
  20. Home schooled a child
  21. Took a Social Media Break
  22. Ran out of toilet paper
  23. Did yard work
  24. Canceled a trip
  25. Wore pajamas all day
  26. Phoned a friend
  27. Practiced self-compassion
  28. Read an entire book
  29. Got groceries delivered