ShoppedonAmazonBingedan entireseriesDropped ahabit thatis not formeHomeschooleda childWatched"Frozen2"Got 8hours ofsleepTook aSocialMediaBreakBravedthegrocerystoreWorkedfromhomePhoneda friendWorepajamasall dayMeditatedWentintoworkWentfor awalkShared amemewith a co-workerRan outof toiletpaperRead theupdateson ADPDrankwaterCanceleda tripOrderedtake-outPracticedself-compassionWorkedout athomeGotgroceriesdeliveredWatched"TigerKing"DidyardworkTeammeetingon ZoomBakedsomethingRead anentirebookOrganizedsomethingShoppedonAmazonBingedan entireseriesDropped ahabit thatis not formeHomeschooleda childWatched"Frozen2"Got 8hours ofsleepTook aSocialMediaBreakBravedthegrocerystoreWorkedfromhomePhoneda friendWorepajamasall dayMeditatedWentintoworkWentfor awalkShared amemewith a co-workerRan outof toiletpaperRead theupdateson ADPDrankwaterCanceleda tripOrderedtake-outPracticedself-compassionWorkedout athomeGotgroceriesdeliveredWatched"TigerKing"DidyardworkTeammeetingon ZoomBakedsomethingRead anentirebookOrganizedsomething

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shopped on Amazon
  2. Binged an entire series
  3. Dropped a habit that is not for me
  4. Home schooled a child
  5. Watched "Frozen 2"
  6. Got 8 hours of sleep
  7. Took a Social Media Break
  8. Braved the grocery store
  9. Worked from home
  10. Phoned a friend
  11. Wore pajamas all day
  12. Meditated
  13. Went into work
  14. Went for a walk
  15. Shared a meme with a co-worker
  16. Ran out of toilet paper
  17. Read the updates on ADP
  18. Drank water
  19. Canceled a trip
  20. Ordered take-out
  21. Practiced self-compassion
  22. Worked out at home
  23. Got groceries delivered
  24. Watched "Tiger King"
  25. Did yard work
  26. Team meeting on Zoom
  27. Baked something
  28. Read an entire book
  29. Organized something