ShoppedonAmazonBakedsomethingWorepajamasall dayGot 8hours ofsleepGotgroceriesdeliveredOrderedtake-outWorkedout athomeWentfor awalkRead theupdateson ADPWentintoworkDrankwaterWatched"TigerKing"MeditatedPracticedself-compassionWatched"Frozen2"Teammeetingon ZoomRan outof toiletpaperDidyardworkShared amemewith a co-workerOrganizedsomethingPhoneda friendWorkedfromhomeHomeschooleda childRead anentirebookCanceleda tripTook aSocialMediaBreakDropped ahabit thatis not formeBingedan entireseriesBravedthegrocerystoreShoppedonAmazonBakedsomethingWorepajamasall dayGot 8hours ofsleepGotgroceriesdeliveredOrderedtake-outWorkedout athomeWentfor awalkRead theupdateson ADPWentintoworkDrankwaterWatched"TigerKing"MeditatedPracticedself-compassionWatched"Frozen2"Teammeetingon ZoomRan outof toiletpaperDidyardworkShared amemewith a co-workerOrganizedsomethingPhoneda friendWorkedfromhomeHomeschooleda childRead anentirebookCanceleda tripTook aSocialMediaBreakDropped ahabit thatis not formeBingedan entireseriesBravedthegrocerystore

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Shopped on Amazon
  2. Baked something
  3. Wore pajamas all day
  4. Got 8 hours of sleep
  5. Got groceries delivered
  6. Ordered take-out
  7. Worked out at home
  8. Went for a walk
  9. Read the updates on ADP
  10. Went into work
  11. Drank water
  12. Watched "Tiger King"
  13. Meditated
  14. Practiced self-compassion
  15. Watched "Frozen 2"
  16. Team meeting on Zoom
  17. Ran out of toilet paper
  18. Did yard work
  19. Shared a meme with a co-worker
  20. Organized something
  21. Phoned a friend
  22. Worked from home
  23. Home schooled a child
  24. Read an entire book
  25. Canceled a trip
  26. Took a Social Media Break
  27. Dropped a habit that is not for me
  28. Binged an entire series
  29. Braved the grocery store