Wentfor awalkTook aSocialMediaBreakMeditatedGot 8hours ofsleepBingedan entireseriesShoppedonAmazonPhoneda friendWatched"Frozen2"Teammeetingon ZoomRan outof toiletpaperBravedthegrocerystoreWatched"TigerKing"Orderedtake-outDropped ahabit thatis not formeWorepajamasall dayDidyardworkGotgroceriesdeliveredHomeschooleda childWentintoworkWorkedfromhomePracticedself-compassionShared amemewith a co-workerDrankwaterWorkedout athomeOrganizedsomethingBakedsomethingRead anentirebookCanceleda tripRead theupdateson ADPWentfor awalkTook aSocialMediaBreakMeditatedGot 8hours ofsleepBingedan entireseriesShoppedonAmazonPhoneda friendWatched"Frozen2"Teammeetingon ZoomRan outof toiletpaperBravedthegrocerystoreWatched"TigerKing"Orderedtake-outDropped ahabit thatis not formeWorepajamasall dayDidyardworkGotgroceriesdeliveredHomeschooleda childWentintoworkWorkedfromhomePracticedself-compassionShared amemewith a co-workerDrankwaterWorkedout athomeOrganizedsomethingBakedsomethingRead anentirebookCanceleda tripRead theupdateson ADP

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a walk
  2. Took a Social Media Break
  3. Meditated
  4. Got 8 hours of sleep
  5. Binged an entire series
  6. Shopped on Amazon
  7. Phoned a friend
  8. Watched "Frozen 2"
  9. Team meeting on Zoom
  10. Ran out of toilet paper
  11. Braved the grocery store
  12. Watched "Tiger King"
  13. Ordered take-out
  14. Dropped a habit that is not for me
  15. Wore pajamas all day
  16. Did yard work
  17. Got groceries delivered
  18. Home schooled a child
  19. Went into work
  20. Worked from home
  21. Practiced self-compassion
  22. Shared a meme with a co-worker
  23. Drank water
  24. Worked out at home
  25. Organized something
  26. Baked something
  27. Read an entire book
  28. Canceled a trip
  29. Read the updates on ADP