Worepajamasall dayTeammeetingon ZoomShoppedonAmazonMeditatedRead anentirebookOrganizedsomethingDidyardworkDrankwaterWorkedout athomeHomeschooleda childWentintoworkShared amemewith a co-workerGotgroceriesdeliveredCanceleda tripWentfor awalkGot 8hours ofsleepRan outof toiletpaperWorkedfromhomeRead theupdateson ADPBingedan entireseriesOrderedtake-outBravedthegrocerystoreWatched"TigerKing"Watched"Frozen2"Phoneda friendPracticedself-compassionBakedsomethingDropped ahabit thatis not formeTook aSocialMediaBreakWorepajamasall dayTeammeetingon ZoomShoppedonAmazonMeditatedRead anentirebookOrganizedsomethingDidyardworkDrankwaterWorkedout athomeHomeschooleda childWentintoworkShared amemewith a co-workerGotgroceriesdeliveredCanceleda tripWentfor awalkGot 8hours ofsleepRan outof toiletpaperWorkedfromhomeRead theupdateson ADPBingedan entireseriesOrderedtake-outBravedthegrocerystoreWatched"TigerKing"Watched"Frozen2"Phoneda friendPracticedself-compassionBakedsomethingDropped ahabit thatis not formeTook aSocialMediaBreak

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wore pajamas all day
  2. Team meeting on Zoom
  3. Shopped on Amazon
  4. Meditated
  5. Read an entire book
  6. Organized something
  7. Did yard work
  8. Drank water
  9. Worked out at home
  10. Home schooled a child
  11. Went into work
  12. Shared a meme with a co-worker
  13. Got groceries delivered
  14. Canceled a trip
  15. Went for a walk
  16. Got 8 hours of sleep
  17. Ran out of toilet paper
  18. Worked from home
  19. Read the updates on ADP
  20. Binged an entire series
  21. Ordered take-out
  22. Braved the grocery store
  23. Watched "Tiger King"
  24. Watched "Frozen 2"
  25. Phoned a friend
  26. Practiced self-compassion
  27. Baked something
  28. Dropped a habit that is not for me
  29. Took a Social Media Break