Waste timedoingwhateveryou wantSleepin onedayTake a napfor as longas youwould likeDrink 5glassesof waterDeclutter onepart of yourspace (post abefore andafter)Make aSpotify playlistbased on yourcurrent moodWatchamovieWatch avideo ofcuteanimalsTake tendeepbreathsHave agoodlaughVisit a museumonline(Google's Arts& Cultureplatform)Dosomethingnew(a hobby orskill)Unplugfor anhourListento apodcastEnjoy apiece ofchocolate oranothercandyWork outfor 30minutesJam out toyourfavoriteplaylistGo for along walkand enjoythe elementsJust sitoutside andget 15minutes ofsunPracticeguidedmeditation/mindfulnessColor orread abook for15 minsEnjoy acup ofcoffee orteaRedecoratea part ofyour spaceGocloud-watchingWaste timedoingwhateveryou wantSleepin onedayTake a napfor as longas youwould likeDrink 5glassesof waterDeclutter onepart of yourspace (post abefore andafter)Make aSpotify playlistbased on yourcurrent moodWatchamovieWatch avideo ofcuteanimalsTake tendeepbreathsHave agoodlaughVisit a museumonline(Google's Arts& Cultureplatform)Dosomethingnew(a hobby orskill)Unplugfor anhourListento apodcastEnjoy apiece ofchocolate oranothercandyWork outfor 30minutesJam out toyourfavoriteplaylistGo for along walkand enjoythe elementsJust sitoutside andget 15minutes ofsunPracticeguidedmeditation/mindfulnessColor orread abook for15 minsEnjoy acup ofcoffee orteaRedecoratea part ofyour spaceGocloud-watching

Lynx Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Waste time doing whatever you want
  2. Sleep in one day
  3. Take a nap for as long as you would like
  4. Drink 5 glasses of water
  5. Declutter one part of your space (post a before and after)
  6. Make a Spotify playlist based on your current mood
  7. Watch a movie
  8. Watch a video of cute animals
  9. Take ten deep breaths
  10. Have a good laugh
  11. Visit a museum online (Google's Arts & Culture platform)
  12. Do something new (a hobby or skill)
  13. Unplug for an hour
  14. Listen to a podcast
  15. Enjoy a piece of chocolate or another candy
  16. Work out for 30 minutes
  17. Jam out to your favorite playlist
  18. Go for a long walk and enjoy the elements
  19. Just sit outside and get 15 minutes of sun
  20. Practice guided meditation/ mindfulness
  21. Color or read a book for 15 mins
  22. Enjoy a cup of coffee or tea
  23. Redecorate a part of your space
  24. Go cloud-watching