Enjoy apiece ofchocolate oranothercandyWork outfor 30minutesWatchamovieListento apodcastJam out toyourfavoriteplaylistGocloud-watchingDosomethingnew(a hobby orskill)Sleepin onedayJust sitoutside andget 15minutes ofsunVisit a museumonline(Google's Arts& Cultureplatform)Watch avideo ofcuteanimalsUnplugfor anhourMake aSpotify playlistbased on yourcurrent moodTake tendeepbreathsGo for along walkand enjoythe elementsWaste timedoingwhateveryou wantColor orread abook for15 minsPracticeguidedmeditation/mindfulnessEnjoy acup ofcoffee orteaDrink 5glassesof waterTake a napfor as longas youwould likeHave agoodlaughRedecoratea part ofyour spaceDeclutter onepart of yourspace (post abefore andafter)Enjoy apiece ofchocolate oranothercandyWork outfor 30minutesWatchamovieListento apodcastJam out toyourfavoriteplaylistGocloud-watchingDosomethingnew(a hobby orskill)Sleepin onedayJust sitoutside andget 15minutes ofsunVisit a museumonline(Google's Arts& Cultureplatform)Watch avideo ofcuteanimalsUnplugfor anhourMake aSpotify playlistbased on yourcurrent moodTake tendeepbreathsGo for along walkand enjoythe elementsWaste timedoingwhateveryou wantColor orread abook for15 minsPracticeguidedmeditation/mindfulnessEnjoy acup ofcoffee orteaDrink 5glassesof waterTake a napfor as longas youwould likeHave agoodlaughRedecoratea part ofyour spaceDeclutter onepart of yourspace (post abefore andafter)

Lynx Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a piece of chocolate or another candy
  2. Work out for 30 minutes
  3. Watch a movie
  4. Listen to a podcast
  5. Jam out to your favorite playlist
  6. Go cloud-watching
  7. Do something new (a hobby or skill)
  8. Sleep in one day
  9. Just sit outside and get 15 minutes of sun
  10. Visit a museum online (Google's Arts & Culture platform)
  11. Watch a video of cute animals
  12. Unplug for an hour
  13. Make a Spotify playlist based on your current mood
  14. Take ten deep breaths
  15. Go for a long walk and enjoy the elements
  16. Waste time doing whatever you want
  17. Color or read a book for 15 mins
  18. Practice guided meditation/ mindfulness
  19. Enjoy a cup of coffee or tea
  20. Drink 5 glasses of water
  21. Take a nap for as long as you would like
  22. Have a good laugh
  23. Redecorate a part of your space
  24. Declutter one part of your space (post a before and after)