Gross motor Spring-o Bing-o! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 push-ups
2. 10 arm circles
3. 5 frog jumps
4. 10 wall jumps
5. 20 jumping jacks
6. 15 toe touches
7. 25 jumping jacks
8. 10 high knees
9. 10 Giant steps
10. 10 hops on Left foot
11. 20 heel raises
12. Walk on your heels
13. 10 bear crawls
14. skip
15. Take 5 slow, deep breaths
16. 10 crab walks
17. march in place for 30 seconds
18. 5 karate kicks
19. 10 hops on Right foot
20. 10-second plank
21. 10 snake crawls
22. 10 ski jumps
23. Your choice!
24. walk on tip toes