72Sing706623Read92458Yoga39WatchaMovie27Perform aRandomAct ofKindness5359Meditate8TakeCare ofYourselfPracticeMindfulness424410Exercise51Play aGameList thePositiveThingsPuzzles22Go fora WalkJournal45LaughOutLoud152171EatHealthy69673837ListentoMusic682654566Ask forHelp57Talk toaFriend141352SetGoals4329Draw60TakeDeepBreathsPaint3525731130127755541Color2874364072Sing706623Read92458Yoga39WatchaMovie27Perform aRandomAct ofKindness5359Meditate8TakeCare ofYourselfPracticeMindfulness424410Exercise51Play aGameList thePositiveThingsPuzzles22Go fora WalkJournal45LaughOutLoud152171EatHealthy69673837ListentoMusic682654566Ask forHelp57Talk toaFriend141352SetGoals4329Draw60TakeDeepBreathsPaint3525731130127755541Color28743640

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
O
5
I
6
I
7
B
8
I
9
G
10
I
11
N
12
O
13
I
14
O
15
G
16
G
17
N
18
B
19
N
20
O
21
N
22
N
23
B
24
B
25
G
26
I
27
G
28
G
29
I
30
B
31
O
32
N
33
N
34
B
35
I
36
O
37
B
38
O
39
O
40
N
41
N
42
I
43
O
44
I
45
G
46
G
47
B
48
B
49
G
50
G
51
B
52
B
53
G
54
B
55
N
56
I
57
G
58
G
59
O
60
G
61
N
62
I
63
O
64
B
65
I
66
B
67
B
68
O
69
G
70
N
71
N
72
I
73
O
74
N
75
N
  1. O-72
  2. I-Sing
  3. O-70
  4. O-66
  5. I-23
  6. I-Read
  7. B-9
  8. I-24
  9. G-58
  10. I-Yoga
  11. N-39
  12. O-Watch a Movie
  13. I-27
  14. O-Perform a Random Act of Kindness
  15. G-53
  16. G-59
  17. N-Meditate
  18. B-8
  19. N-Take Care of Yourself
  20. O-Practice Mindfulness
  21. N-42
  22. N-44
  23. B-10
  24. B-Exercise
  25. G-51
  26. I-Play a Game
  27. G-List the Positive Things
  28. G-Puzzles
  29. I-22
  30. B-Go for a Walk
  31. O-Journal
  32. N-45
  33. N-Laugh Out Loud
  34. B-15
  35. I-21
  36. O-71
  37. B-Eat Healthy
  38. O-69
  39. O-67
  40. N-38
  41. N-37
  42. I-Listen to Music
  43. O-68
  44. I-26
  45. G-54
  46. G-56
  47. B-6
  48. B-Ask for Help
  49. G-57
  50. G-Talk to a Friend
  51. B-14
  52. B-13
  53. G-52
  54. B-Set Goals
  55. N-43
  56. I-29
  57. G-Draw
  58. G-60
  59. O-Take Deep Breaths
  60. G-Paint
  61. N-35
  62. I-25
  63. O-73
  64. B-11
  65. I-30
  66. B-12
  67. B-7
  68. O-75
  69. G-55
  70. N-41
  71. N-Color
  72. I-28
  73. O-74
  74. N-36
  75. N-40