SingListentoMusicExercise67Yoga2926603553LaughOutLoud7228Meditate734337124244Paint58List thePositiveThings9SetGoalsAsk forHelp111345Talk toaFriend544138742368Read1415Draw2530Perform aRandomAct ofKindness55TakeCare ofYourselfPracticeMindfulness7551711057JournalColor5639286272166WatchaMovie24Go fora Walk593669PuzzlesPlay aGameTakeDeepBreathsEatHealthy70524072SingListentoMusicExercise67Yoga2926603553LaughOutLoud7228Meditate734337124244Paint58List thePositiveThings9SetGoalsAsk forHelp111345Talk toaFriend544138742368Read1415Draw2530Perform aRandomAct ofKindness55TakeCare ofYourselfPracticeMindfulness7551711057JournalColor5639286272166WatchaMovie24Go fora Walk593669PuzzlesPlay aGameTakeDeepBreathsEatHealthy70524072

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
O
5
I
6
I
7
I
8
G
9
N
10
G
11
N
12
B
13
I
14
B
15
N
16
O
17
N
18
N
19
B
20
N
21
N
22
G
23
G
24
G
25
B
26
B
27
B
28
B
29
B
30
N
31
G
32
G
33
N
34
N
35
O
36
I
37
O
38
I
39
B
40
B
41
G
42
I
43
I
44
O
45
G
46
N
47
O
48
O
49
G
50
O
51
B
52
G
53
O
54
N
55
G
56
N
57
I
58
B
59
I
60
I
61
O
62
O
63
I
64
B
65
G
66
N
67
O
68
G
69
I
70
O
71
B
72
O
73
G
74
N
75
O
  1. I-Sing
  2. I-Listen to Music
  3. B-Exercise
  4. O-67
  5. I-Yoga
  6. I-29
  7. I-26
  8. G-60
  9. N-35
  10. G-53
  11. N-Laugh Out Loud
  12. B-7
  13. I-22
  14. B-8
  15. N-Meditate
  16. O-73
  17. N-43
  18. N-37
  19. B-12
  20. N-42
  21. N-44
  22. G-Paint
  23. G-58
  24. G-List the Positive Things
  25. B-9
  26. B-Set Goals
  27. B-Ask for Help
  28. B-11
  29. B-13
  30. N-45
  31. G-Talk to a Friend
  32. G-54
  33. N-41
  34. N-38
  35. O-74
  36. I-23
  37. O-68
  38. I-Read
  39. B-14
  40. B-15
  41. G-Draw
  42. I-25
  43. I-30
  44. O-Perform a Random Act of Kindness
  45. G-55
  46. N-Take Care of Yourself
  47. O-Practice Mindfulness
  48. O-75
  49. G-51
  50. O-71
  51. B-10
  52. G-57
  53. O-Journal
  54. N-Color
  55. G-56
  56. N-39
  57. I-28
  58. B-6
  59. I-27
  60. I-21
  61. O-66
  62. O-Watch a Movie
  63. I-24
  64. B-Go for a Walk
  65. G-59
  66. N-36
  67. O-69
  68. G-Puzzles
  69. I-Play a Game
  70. O-Take Deep Breaths
  71. B-Eat Healthy
  72. O-70
  73. G-52
  74. N-40
  75. O-72