20HighKnees10SkaterJumps10Pushups10Squats10LineJumps10CrabKicks 10Sit Ups10Burpees15SecondPlank1CariocaLap20StepUps10WalkingLunges5TuckJumps20Second SidePlank (10sec eachside)1SpeedSkatersLap10Push UpJacks1SlidingLap10HighSkips1SkippingLap5StarJumps10CrossCountrySkiers 10JumpingJacks20MountainClimbers1SidewaysJumpingJacks Lap20HighKnees10SkaterJumps10Pushups10Squats10LineJumps10CrabKicks 10Sit Ups10Burpees15SecondPlank1CariocaLap20StepUps10WalkingLunges5TuckJumps20Second SidePlank (10sec eachside)1SpeedSkatersLap10Push UpJacks1SlidingLap10HighSkips1SkippingLap5StarJumps10CrossCountrySkiers 10JumpingJacks20MountainClimbers1SidewaysJumpingJacks Lap

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
I
5
G
6
O
7
B
8
N
9
O
10
G
11
G
12
G
13
I
14
B
15
I
16
I
17
N
18
O
19
B
20
O
21
B
22
B
23
N
24
O
  1. G-20 High Knees
  2. N-10 Skater Jumps
  3. I-10 Pushups
  4. I-10 Squats
  5. G-10 Line Jumps
  6. O-10 Crab Kicks
  7. B-10 Sit Ups
  8. N-10 Burpees
  9. O-15 Second Plank
  10. G-1 Carioca Lap
  11. G-20 Step Ups
  12. G-10 Walking Lunges
  13. I-5 Tuck Jumps
  14. B-20 Second Side Plank (10 sec each side)
  15. I-1 Speed Skaters Lap
  16. I-10 Push Up Jacks
  17. N-1 Sliding Lap
  18. O-10 High Skips
  19. B-1 Skipping Lap
  20. O-5 Star Jumps
  21. B-10 Cross Country Skiers
  22. B-10 Jumping Jacks
  23. N-20 Mountain Climbers
  24. O-1 Sideways Jumping Jacks Lap