10 Push Up Jacks 10 Sit Ups 10 Line Jumps 20 High Knees 10 Pushups 20 Mountain Climbers 5 Tuck Jumps 10 Cross Country Skiers 5 Star Jumps 10 Squats 1 Sideways Jumping Jacks Lap 10 Crab Kicks 1 Skipping Lap 10 Skater Jumps 10 Burpees 10 High Skips 1 Carioca Lap 20 Step Ups 10 Walking Lunges 20 Second Side Plank (10 sec each side) 1 Sliding Lap 15 Second Plank 1 Speed Skaters Lap 10 Jumping Jacks 10 Push Up Jacks 10 Sit Ups 10 Line Jumps 20 High Knees 10 Pushups 20 Mountain Climbers 5 Tuck Jumps 10 Cross Country Skiers 5 Star Jumps 10 Squats 1 Sideways Jumping Jacks Lap 10 Crab Kicks 1 Skipping Lap 10 Skater Jumps 10 Burpees 10 High Skips 1 Carioca Lap 20 Step Ups 10 Walking Lunges 20 Second Side Plank (10 sec each side) 1 Sliding Lap 15 Second Plank 1 Speed Skaters Lap 10 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10
Push Up Jacks
B-10
Sit Ups
G-10
Line Jumps
G-20
High Knees
I-10 Pushups
N-20 Mountain Climbers
I-5
Tuck Jumps
B-10
Cross Country Skiers
O-5
Star Jumps
I-10 Squats
O-1
Sideways Jumping Jacks Lap
O-10 Crab Kicks
B-1
Skipping Lap
N-10
Skater Jumps
N-10 Burpees
O-10
High Skips
G-1
Carioca Lap
G-20
Step Ups
G-10
Walking
Lunges
B-20
Second Side Plank (10 sec each side)
N-1
Sliding Lap
O-15 Second Plank
I-1
Speed Skaters
Lap
B-10 Jumping Jacks