5 Star Jumps 10 Jumping Jacks 5 Tuck Jumps 10 Line Jumps 10 Burpees 1 Sideways Jumping Jacks Lap 1 Skipping Lap 20 Mountain Climbers 20 Step Ups 10 Walking Lunges 10 High Skips 10 Pushups 20 Second Side Plank (10 sec each side) 15 Second Plank 10 Skater Jumps 10 Push Up Jacks 1 Sliding Lap 10 Crab Kicks 1 Carioca Lap 10 Cross Country Skiers 1 Speed Skaters Lap 10 Squats 10 Sit Ups 20 High Knees 5 Star Jumps 10 Jumping Jacks 5 Tuck Jumps 10 Line Jumps 10 Burpees 1 Sideways Jumping Jacks Lap 1 Skipping Lap 20 Mountain Climbers 20 Step Ups 10 Walking Lunges 10 High Skips 10 Pushups 20 Second Side Plank (10 sec each side) 15 Second Plank 10 Skater Jumps 10 Push Up Jacks 1 Sliding Lap 10 Crab Kicks 1 Carioca Lap 10 Cross Country Skiers 1 Speed Skaters Lap 10 Squats 10 Sit Ups 20 High Knees
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-5
Star Jumps
B-10 Jumping Jacks
I-5
Tuck Jumps
G-10
Line Jumps
N-10 Burpees
O-1
Sideways Jumping Jacks Lap
B-1
Skipping Lap
N-20 Mountain Climbers
G-20
Step Ups
G-10
Walking
Lunges
O-10
High Skips
I-10 Pushups
B-20
Second Side Plank (10 sec each side)
O-15 Second Plank
N-10
Skater Jumps
I-10
Push Up Jacks
N-1
Sliding Lap
O-10 Crab Kicks
G-1
Carioca Lap
B-10
Cross Country Skiers
I-1
Speed Skaters
Lap
I-10 Squats
B-10
Sit Ups
G-20
High Knees