10 Crab Kicks 10 Skater Jumps 1 Skipping Lap 1 Speed Skaters Lap 10 Pushups 5 Tuck Jumps 15 Second Plank 20 Step Ups 1 Sliding Lap 20 Second Side Plank (10 sec each side) 20 High Knees 1 Carioca Lap 10 High Skips 20 Mountain Climbers 10 Squats 5 Star Jumps 10 Jumping Jacks 10 Sit Ups 10 Cross Country Skiers 10 Walking Lunges 1 Sideways Jumping Jacks Lap 10 Burpees 10 Line Jumps 10 Push Up Jacks 10 Crab Kicks 10 Skater Jumps 1 Skipping Lap 1 Speed Skaters Lap 10 Pushups 5 Tuck Jumps 15 Second Plank 20 Step Ups 1 Sliding Lap 20 Second Side Plank (10 sec each side) 20 High Knees 1 Carioca Lap 10 High Skips 20 Mountain Climbers 10 Squats 5 Star Jumps 10 Jumping Jacks 10 Sit Ups 10 Cross Country Skiers 10 Walking Lunges 1 Sideways Jumping Jacks Lap 10 Burpees 10 Line Jumps 10 Push Up Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 Crab Kicks
N-10
Skater Jumps
B-1
Skipping Lap
I-1
Speed Skaters
Lap
I-10 Pushups
I-5
Tuck Jumps
O-15 Second Plank
G-20
Step Ups
N-1
Sliding Lap
B-20
Second Side Plank (10 sec each side)
G-20
High Knees
G-1
Carioca Lap
O-10
High Skips
N-20 Mountain Climbers
I-10 Squats
O-5
Star Jumps
B-10 Jumping Jacks
B-10
Sit Ups
B-10
Cross Country Skiers
G-10
Walking
Lunges
O-1
Sideways Jumping Jacks Lap
N-10 Burpees
G-10
Line Jumps
I-10
Push Up Jacks