10 Burpees 5 Star Jumps 20 Second Side Plank (10 sec each side) 5 Tuck Jumps 1 Carioca Lap 10 Walking Lunges 20 Step Ups 10 Line Jumps 1 Skipping Lap 10 Crab Kicks 1 Sideways Jumping Jacks Lap 10 Jumping Jacks 1 Speed Skaters Lap 1 Sliding Lap 10 High Skips 20 Mountain Climbers 10 Push Up Jacks 15 Second Plank 20 High Knees 10 Cross Country Skiers 10 Sit Ups 10 Skater Jumps 10 Squats 10 Pushups 10 Burpees 5 Star Jumps 20 Second Side Plank (10 sec each side) 5 Tuck Jumps 1 Carioca Lap 10 Walking Lunges 20 Step Ups 10 Line Jumps 1 Skipping Lap 10 Crab Kicks 1 Sideways Jumping Jacks Lap 10 Jumping Jacks 1 Speed Skaters Lap 1 Sliding Lap 10 High Skips 20 Mountain Climbers 10 Push Up Jacks 15 Second Plank 20 High Knees 10 Cross Country Skiers 10 Sit Ups 10 Skater Jumps 10 Squats 10 Pushups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 Burpees
O-5
Star Jumps
B-20
Second Side Plank (10 sec each side)
I-5
Tuck Jumps
G-1
Carioca Lap
G-10
Walking
Lunges
G-20
Step Ups
G-10
Line Jumps
B-1
Skipping Lap
O-10 Crab Kicks
O-1
Sideways Jumping Jacks Lap
B-10 Jumping Jacks
I-1
Speed Skaters
Lap
N-1
Sliding Lap
O-10
High Skips
N-20 Mountain Climbers
I-10
Push Up Jacks
O-15 Second Plank
G-20
High Knees
B-10
Cross Country Skiers
B-10
Sit Ups
N-10
Skater Jumps
I-10 Squats
I-10 Pushups