1 Sideways Jumping Jacks Lap 10 Skater Jumps 10 Jumping Jacks 10 Crab Kicks 10 High Skips 10 Squats 10 Sit Ups 10 Line Jumps 5 Star Jumps 1 Sliding Lap 10 Cross Country Skiers 20 Second Side Plank (10 sec each side) 1 Speed Skaters Lap 20 Mountain Climbers 10 Walking Lunges 10 Pushups 15 Second Plank 20 High Knees 5 Tuck Jumps 20 Step Ups 1 Skipping Lap 10 Burpees 10 Push Up Jacks 1 Carioca Lap 1 Sideways Jumping Jacks Lap 10 Skater Jumps 10 Jumping Jacks 10 Crab Kicks 10 High Skips 10 Squats 10 Sit Ups 10 Line Jumps 5 Star Jumps 1 Sliding Lap 10 Cross Country Skiers 20 Second Side Plank (10 sec each side) 1 Speed Skaters Lap 20 Mountain Climbers 10 Walking Lunges 10 Pushups 15 Second Plank 20 High Knees 5 Tuck Jumps 20 Step Ups 1 Skipping Lap 10 Burpees 10 Push Up Jacks 1 Carioca Lap
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-1
Sideways Jumping Jacks Lap
N-10
Skater Jumps
B-10 Jumping Jacks
O-10 Crab Kicks
O-10
High Skips
I-10 Squats
B-10
Sit Ups
G-10
Line Jumps
O-5
Star Jumps
N-1
Sliding Lap
B-10
Cross Country Skiers
B-20
Second Side Plank (10 sec each side)
I-1
Speed Skaters
Lap
N-20 Mountain Climbers
G-10
Walking
Lunges
I-10 Pushups
O-15 Second Plank
G-20
High Knees
I-5
Tuck Jumps
G-20
Step Ups
B-1
Skipping Lap
N-10 Burpees
I-10
Push Up Jacks
G-1
Carioca Lap