10 Skater Jumps 1 Sideways Jumping Jacks Lap 10 Pushups 15 Second Plank 20 Second Side Plank (10 sec each side) 20 High Knees 5 Star Jumps 1 Skipping Lap 10 Cross Country Skiers 10 Push Up Jacks 1 Speed Skaters Lap 1 Sliding Lap 10 High Skips 10 Crab Kicks 10 Line Jumps 10 Jumping Jacks 20 Step Ups 10 Burpees 10 Squats 5 Tuck Jumps 1 Carioca Lap 10 Walking Lunges 20 Mountain Climbers 10 Sit Ups 10 Skater Jumps 1 Sideways Jumping Jacks Lap 10 Pushups 15 Second Plank 20 Second Side Plank (10 sec each side) 20 High Knees 5 Star Jumps 1 Skipping Lap 10 Cross Country Skiers 10 Push Up Jacks 1 Speed Skaters Lap 1 Sliding Lap 10 High Skips 10 Crab Kicks 10 Line Jumps 10 Jumping Jacks 20 Step Ups 10 Burpees 10 Squats 5 Tuck Jumps 1 Carioca Lap 10 Walking Lunges 20 Mountain Climbers 10 Sit Ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10
Skater Jumps
O-1
Sideways Jumping Jacks Lap
I-10 Pushups
O-15 Second Plank
B-20
Second Side Plank (10 sec each side)
G-20
High Knees
O-5
Star Jumps
B-1
Skipping Lap
B-10
Cross Country Skiers
I-10
Push Up Jacks
I-1
Speed Skaters
Lap
N-1
Sliding Lap
O-10
High Skips
O-10 Crab Kicks
G-10
Line Jumps
B-10 Jumping Jacks
G-20
Step Ups
N-10 Burpees
I-10 Squats
I-5
Tuck Jumps
G-1
Carioca Lap
G-10
Walking
Lunges
N-20 Mountain Climbers
B-10
Sit Ups