1 Sideways Jumping Jacks Lap 1 Sliding Lap 10 Push Up Jacks 1 Speed Skaters Lap 10 Sit Ups 10 Walking Lunges 1 Skipping Lap 10 Pushups 5 Star Jumps 20 Mountain Climbers 20 Second Side Plank (10 sec each side) 5 Tuck Jumps 10 Cross Country Skiers 10 Jumping Jacks 10 High Skips 10 Squats 20 High Knees 10 Crab Kicks 1 Carioca Lap 20 Step Ups 10 Line Jumps 15 Second Plank 10 Burpees 10 Skater Jumps 1 Sideways Jumping Jacks Lap 1 Sliding Lap 10 Push Up Jacks 1 Speed Skaters Lap 10 Sit Ups 10 Walking Lunges 1 Skipping Lap 10 Pushups 5 Star Jumps 20 Mountain Climbers 20 Second Side Plank (10 sec each side) 5 Tuck Jumps 10 Cross Country Skiers 10 Jumping Jacks 10 High Skips 10 Squats 20 High Knees 10 Crab Kicks 1 Carioca Lap 20 Step Ups 10 Line Jumps 15 Second Plank 10 Burpees 10 Skater Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-1
Sideways Jumping Jacks Lap
N-1
Sliding Lap
I-10
Push Up Jacks
I-1
Speed Skaters
Lap
B-10
Sit Ups
G-10
Walking
Lunges
B-1
Skipping Lap
I-10 Pushups
O-5
Star Jumps
N-20 Mountain Climbers
B-20
Second Side Plank (10 sec each side)
I-5
Tuck Jumps
B-10
Cross Country Skiers
B-10 Jumping Jacks
O-10
High Skips
I-10 Squats
G-20
High Knees
O-10 Crab Kicks
G-1
Carioca Lap
G-20
Step Ups
G-10
Line Jumps
O-15 Second Plank
N-10 Burpees
N-10
Skater Jumps