Wash yourhands and posta reminder towash handsoften!Pickwildflowersto decorateyour table.Take 5 deepbreaths andallow yourbody to fullyrelax.Try anewrecipe.Call a friendor neighborwho livesalone.Put on yourfavorite dancemusic andhost a kitchendance party.Take a bath orshower, getdressed, domake up andhair. Smile! Youare beautiful!Bake atreat.Do springclean upin yard.Color!Go on anature walkwith yourchildren.Make ahealthy snackfor yourselfand yourfamily.Have afamilydinner.Call afamilymemberor friend.Read astorybookto yourchild.Have afamilygamenight.Finish ahouseholdproject.Get 30minutes ofexercise.Mail a letteror card to afriend orloved one.Go on abike rideor hike.Clean out acloset/drawerthat iscluttered.Makehomemadeinstruments andsing a songwith baby.Take a sillyselfie withyour babyor toddler.Make a rainbowfor your windowor sidewalk tobrightenneighborhood.Wash yourhands and posta reminder towash handsoften!Pickwildflowersto decorateyour table.Take 5 deepbreaths andallow yourbody to fullyrelax.Try anewrecipe.Call a friendor neighborwho livesalone.Put on yourfavorite dancemusic andhost a kitchendance party.Take a bath orshower, getdressed, domake up andhair. Smile! Youare beautiful!Bake atreat.Do springclean upin yard.Color!Go on anature walkwith yourchildren.Make ahealthy snackfor yourselfand yourfamily.Have afamilydinner.Call afamilymemberor friend.Read astorybookto yourchild.Have afamilygamenight.Finish ahouseholdproject.Get 30minutes ofexercise.Mail a letteror card to afriend orloved one.Go on abike rideor hike.Clean out acloset/drawerthat iscluttered.Makehomemadeinstruments andsing a songwith baby.Take a sillyselfie withyour babyor toddler.Make a rainbowfor your windowor sidewalk tobrightenneighborhood.

WOMEN'S CARE CENTER PARENTING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash your hands and post a reminder to wash hands often!
  2. Pick wildflowers to decorate your table.
  3. Take 5 deep breaths and allow your body to fully relax.
  4. Try a new recipe.
  5. Call a friend or neighbor who lives alone.
  6. Put on your favorite dance music and host a kitchen dance party.
  7. Take a bath or shower, get dressed, do make up and hair. Smile! You are beautiful!
  8. Bake a treat.
  9. Do spring clean up in yard.
  10. Color!
  11. Go on a nature walk with your children.
  12. Make a healthy snack for yourself and your family.
  13. Have a family dinner.
  14. Call a family member or friend.
  15. Read a storybook to your child.
  16. Have a family game night.
  17. Finish a household project.
  18. Get 30 minutes of exercise.
  19. Mail a letter or card to a friend or loved one.
  20. Go on a bike ride or hike.
  21. Clean out a closet/drawer that is cluttered.
  22. Make homemade instruments and sing a song with baby.
  23. Take a silly selfie with your baby or toddler.
  24. Make a rainbow for your window or sidewalk to brighten neighborhood.