Make ahealthy snackfor yourselfand yourfamily.Get 30minutes ofexercise.Call a friendor neighborwho livesalone.Take 5 deepbreaths andallow yourbody to fullyrelax.Color!Go on abike rideor hike.Pickwildflowersto decorateyour table.Read astorybookto yourchild.Take a sillyselfie withyour babyor toddler.Makehomemadeinstruments andsing a songwith baby.Have afamilygamenight.Do springclean upin yard.Call afamilymemberor friend.Put on yourfavorite dancemusic andhost a kitchendance party.Wash yourhands and posta reminder towash handsoften!Make a rainbowfor your windowor sidewalk tobrightenneighborhood.Try anewrecipe.Clean out acloset/drawerthat iscluttered.Go on anature walkwith yourchildren.Mail a letteror card to afriend orloved one.Finish ahouseholdproject.Have afamilydinner.Bake atreat.Take a bath orshower, getdressed, domake up andhair. Smile! Youare beautiful!Make ahealthy snackfor yourselfand yourfamily.Get 30minutes ofexercise.Call a friendor neighborwho livesalone.Take 5 deepbreaths andallow yourbody to fullyrelax.Color!Go on abike rideor hike.Pickwildflowersto decorateyour table.Read astorybookto yourchild.Take a sillyselfie withyour babyor toddler.Makehomemadeinstruments andsing a songwith baby.Have afamilygamenight.Do springclean upin yard.Call afamilymemberor friend.Put on yourfavorite dancemusic andhost a kitchendance party.Wash yourhands and posta reminder towash handsoften!Make a rainbowfor your windowor sidewalk tobrightenneighborhood.Try anewrecipe.Clean out acloset/drawerthat iscluttered.Go on anature walkwith yourchildren.Mail a letteror card to afriend orloved one.Finish ahouseholdproject.Have afamilydinner.Bake atreat.Take a bath orshower, getdressed, domake up andhair. Smile! Youare beautiful!

WOMEN'S CARE CENTER PARENTING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy snack for yourself and your family.
  2. Get 30 minutes of exercise.
  3. Call a friend or neighbor who lives alone.
  4. Take 5 deep breaths and allow your body to fully relax.
  5. Color!
  6. Go on a bike ride or hike.
  7. Pick wildflowers to decorate your table.
  8. Read a storybook to your child.
  9. Take a silly selfie with your baby or toddler.
  10. Make homemade instruments and sing a song with baby.
  11. Have a family game night.
  12. Do spring clean up in yard.
  13. Call a family member or friend.
  14. Put on your favorite dance music and host a kitchen dance party.
  15. Wash your hands and post a reminder to wash hands often!
  16. Make a rainbow for your window or sidewalk to brighten neighborhood.
  17. Try a new recipe.
  18. Clean out a closet/drawer that is cluttered.
  19. Go on a nature walk with your children.
  20. Mail a letter or card to a friend or loved one.
  21. Finish a household project.
  22. Have a family dinner.
  23. Bake a treat.
  24. Take a bath or shower, get dressed, do make up and hair. Smile! You are beautiful!