Do aHIITworkout10,000stepsMemorize2 verses Podcast8glassesof water Run20 min Readbible andpray Help anotherfamilymember withsomething 3 fruitsonedayRide abike 20min 50pushups(kneescount)20ksteps Nap20 minworkout 12000steps 3days in arow5veggiesone day Do aHIITworkout10,000stepsMemorize2 verses Podcast8glassesof water Run20 min Readbible andpray Help anotherfamilymember withsomething 3 fruitsonedayRide abike 20min 50pushups(kneescount)20ksteps Nap20 minworkout 12000steps 3days in arow5veggiesone day 

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a HIIT workout
  2. 10,000 steps
  3. Memorize 2 verses
  4. Podcast
  5. 8 glasses of water
  6. Run 20 min
  7. Read bible and pray
  8. Help another family member with something
  9. 3 fruits one day
  10. Ride a bike 20 min
  11. 50 pushups (knees count)
  12. 20k steps
  13. Nap
  14. 20 min workout
  15. 12000 steps 3 days in a row
  16. 5 veggies one day