FrequentheadachesSuicidal“It’s allin yourhead”Irritability“Everyonehasanxiety”FatigueAbused/neglectedSweatypalms orarmpitsExcessivegaminSelfdeprecationBreathingexercisesScared ofgoing toschool orgetting a jobSelfdestructiveInsomniaPanicattacksCognitivetherapySelfharm“Getover it”Shortofbreath“You’resoquiet”MusclepainWorkingalone inschool orat workStomachpainTremblinglegsDreadingfuturesocialeventsFrequentheadachesSuicidal“It’s allin yourhead”Irritability“Everyonehasanxiety”FatigueAbused/neglectedSweatypalms orarmpitsExcessivegaminSelfdeprecationBreathingexercisesScared ofgoing toschool orgetting a jobSelfdestructiveInsomniaPanicattacksCognitivetherapySelfharm“Getover it”Shortofbreath“You’resoquiet”MusclepainWorkingalone inschool orat workStomachpainTremblinglegsDreadingfuturesocialevents

Social anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frequent headaches
  2. Suicidal
  3. “It’s all in your head”
  4. Irritability
  5. “Everyone has anxiety”
  6. Fatigue
  7. Abused/neglected
  8. Sweaty palms or armpits
  9. Excessive gamin
  10. Self deprecation
  11. Breathing exercises
  12. Scared of going to school or getting a job
  13. Self destructive
  14. Insomnia
  15. Panic attacks
  16. Cognitive therapy
  17. Self harm
  18. “Get over it”
  19. Short of breath
  20. “You’re so quiet”
  21. Muscle pain
  22. Working alone in school or at work
  23. Stomach pain
  24. Trembling legs
  25. Dreading future social events