Frequentheadaches“Everyonehasanxiety”“It’s allin yourhead”FatigueSelfdestructiveIrritability“Getover it”Workingalone inschool orat workSelfdeprecationCognitivetherapyMusclepainDreadingfuturesocialeventsScared ofgoing toschool orgetting a jobTremblinglegsPanicattacksBreathingexercisesSweatypalms orarmpits“You’resoquiet”Abused/neglectedInsomniaSelfharmStomachpainExcessivegaminSuicidalShortofbreathFrequentheadaches“Everyonehasanxiety”“It’s allin yourhead”FatigueSelfdestructiveIrritability“Getover it”Workingalone inschool orat workSelfdeprecationCognitivetherapyMusclepainDreadingfuturesocialeventsScared ofgoing toschool orgetting a jobTremblinglegsPanicattacksBreathingexercisesSweatypalms orarmpits“You’resoquiet”Abused/neglectedInsomniaSelfharmStomachpainExcessivegaminSuicidalShortofbreath

Social anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frequent headaches
  2. “Everyone has anxiety”
  3. “It’s all in your head”
  4. Fatigue
  5. Self destructive
  6. Irritability
  7. “Get over it”
  8. Working alone in school or at work
  9. Self deprecation
  10. Cognitive therapy
  11. Muscle pain
  12. Dreading future social events
  13. Scared of going to school or getting a job
  14. Trembling legs
  15. Panic attacks
  16. Breathing exercises
  17. Sweaty palms or armpits
  18. “You’re so quiet”
  19. Abused/neglected
  20. Insomnia
  21. Self harm
  22. Stomach pain
  23. Excessive gamin
  24. Suicidal
  25. Short of breath