MusclepainWorkingalone inschool orat workCognitivetherapyTremblinglegsScared ofgoing toschool orgetting a job“Everyonehasanxiety”FatigueAbused/neglected“You’resoquiet”Shortofbreath“Getover it”SelfdeprecationExcessivegaminSuicidalSelfharmPanicattacksInsomniaDreadingfuturesocialeventsIrritabilityBreathingexercisesStomachpainSelfdestructiveFrequentheadaches“It’s allin yourhead”Sweatypalms orarmpitsMusclepainWorkingalone inschool orat workCognitivetherapyTremblinglegsScared ofgoing toschool orgetting a job“Everyonehasanxiety”FatigueAbused/neglected“You’resoquiet”Shortofbreath“Getover it”SelfdeprecationExcessivegaminSuicidalSelfharmPanicattacksInsomniaDreadingfuturesocialeventsIrritabilityBreathingexercisesStomachpainSelfdestructiveFrequentheadaches“It’s allin yourhead”Sweatypalms orarmpits

Social anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle pain
  2. Working alone in school or at work
  3. Cognitive therapy
  4. Trembling legs
  5. Scared of going to school or getting a job
  6. “Everyone has anxiety”
  7. Fatigue
  8. Abused/neglected
  9. “You’re so quiet”
  10. Short of breath
  11. “Get over it”
  12. Self deprecation
  13. Excessive gamin
  14. Suicidal
  15. Self harm
  16. Panic attacks
  17. Insomnia
  18. Dreading future social events
  19. Irritability
  20. Breathing exercises
  21. Stomach pain
  22. Self destructive
  23. Frequent headaches
  24. “It’s all in your head”
  25. Sweaty palms or armpits