work onrockstars50 pushups, 50high kicks,50 sit upsworkoutwith afamilymemberwork ontoetouches15minutesof kicksworkoutbefore8amhave aworkoutcompetitionwith ateammaterun 2milesmake amini pomroutinerun amileDo afamilygamenight30minutes ofHIITworkoutgo fora walkstretchwhilewatchingtvdo yoursplitsCleanyourroomwrite athank youletter tosomeoneDo anold pomroutineMakebreakfastfor yourfamilymakedinner foryourfamilyHave aworkoutcompetitionwith yourCOACHshare 5thingsyou'rethankful forshare yourfavoriteinspirationalquotePost yourfavoritememory fromthis seasonwork onrockstars50 pushups, 50high kicks,50 sit upsworkoutwith afamilymemberwork ontoetouches15minutesof kicksworkoutbefore8amhave aworkoutcompetitionwith ateammaterun 2milesmake amini pomroutinerun amileDo afamilygamenight30minutes ofHIITworkoutgo fora walkstretchwhilewatchingtvdo yoursplitsCleanyourroomwrite athank youletter tosomeoneDo anold pomroutineMakebreakfastfor yourfamilymakedinner foryourfamilyHave aworkoutcompetitionwith yourCOACHshare 5thingsyou'rethankful forshare yourfavoriteinspirationalquotePost yourfavoritememory fromthis season

Freeland Pom Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
I
5
B
6
B
7
B
8
B
9
I
10
N
11
O
12
G
13
G
14
I
15
G
16
G
17
I
18
O
19
G
20
N
21
O
22
N
23
B
24
O
  1. N-work on rockstars
  2. I-50 push ups, 50 high kicks, 50 sit ups
  3. O-workout with a family member
  4. I-work on toe touches
  5. B-15 minutes of kicks
  6. B-workout before 8am
  7. B-have a workout competition with a teammate
  8. B-run 2 miles
  9. I-make a mini pom routine
  10. N-run a mile
  11. O-Do a family game night
  12. G-30 minutes of HIIT workout
  13. G-go for a walk
  14. I-stretch while watching tv
  15. G-do your splits
  16. G-Clean your room
  17. I-write a thank you letter to someone
  18. O-Do an old pom routine
  19. G-Make breakfast for your family
  20. N-make dinner for your family
  21. O-Have a workout competition with your COACH
  22. N-share 5 things you're thankful for
  23. B-share your favorite inspirational quote
  24. O-Post your favorite memory from this season