run 2milesMakebreakfastfor yourfamilyworkoutwith afamilymemberCleanyourroomDo afamilygamenightmakedinner foryourfamilyshare yourfavoriteinspirationalquotestretchwhilewatchingtvwork onrockstars30minutes ofHIITworkouthave aworkoutcompetitionwith ateammatewrite athank youletter tosomeonePost yourfavoritememory fromthis seasonwork ontoetouchesworkoutbefore8amshare 5thingsyou'rethankful forHave aworkoutcompetitionwith yourCOACHdo yoursplitsDo anold pomroutine50 pushups, 50high kicks,50 sit upsrun amilego fora walkmake amini pomroutine15minutesof kicksrun 2milesMakebreakfastfor yourfamilyworkoutwith afamilymemberCleanyourroomDo afamilygamenightmakedinner foryourfamilyshare yourfavoriteinspirationalquotestretchwhilewatchingtvwork onrockstars30minutes ofHIITworkouthave aworkoutcompetitionwith ateammatewrite athank youletter tosomeonePost yourfavoritememory fromthis seasonwork ontoetouchesworkoutbefore8amshare 5thingsyou'rethankful forHave aworkoutcompetitionwith yourCOACHdo yoursplitsDo anold pomroutine50 pushups, 50high kicks,50 sit upsrun amilego fora walkmake amini pomroutine15minutesof kicks

Freeland Pom Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
G
5
O
6
N
7
B
8
I
9
N
10
G
11
B
12
I
13
O
14
I
15
B
16
N
17
O
18
G
19
O
20
I
21
N
22
G
23
I
24
B
  1. B-run 2 miles
  2. G-Make breakfast for your family
  3. O-workout with a family member
  4. G-Clean your room
  5. O-Do a family game night
  6. N-make dinner for your family
  7. B-share your favorite inspirational quote
  8. I-stretch while watching tv
  9. N-work on rockstars
  10. G-30 minutes of HIIT workout
  11. B-have a workout competition with a teammate
  12. I-write a thank you letter to someone
  13. O-Post your favorite memory from this season
  14. I-work on toe touches
  15. B-workout before 8am
  16. N-share 5 things you're thankful for
  17. O-Have a workout competition with your COACH
  18. G-do your splits
  19. O-Do an old pom routine
  20. I-50 push ups, 50 high kicks, 50 sit ups
  21. N-run a mile
  22. G-go for a walk
  23. I-make a mini pom routine
  24. B-15 minutes of kicks