work onrockstarswork ontoetouchesCleanyourroomhave aworkoutcompetitionwith ateammatemakedinner foryourfamilyworkoutwith afamilymemberdo yoursplits30minutes ofHIITworkoutstretchwhilewatchingtvgo fora walk15minutesof kicksDo afamilygamenight50 pushups, 50high kicks,50 sit upsworkoutbefore8amPost yourfavoritememory fromthis seasonMakebreakfastfor yourfamilyrun amileDo anold pomroutineshare 5thingsyou'rethankful forwrite athank youletter tosomeonemake amini pomroutinerun 2milesHave aworkoutcompetitionwith yourCOACHshare yourfavoriteinspirationalquotework onrockstarswork ontoetouchesCleanyourroomhave aworkoutcompetitionwith ateammatemakedinner foryourfamilyworkoutwith afamilymemberdo yoursplits30minutes ofHIITworkoutstretchwhilewatchingtvgo fora walk15minutesof kicksDo afamilygamenight50 pushups, 50high kicks,50 sit upsworkoutbefore8amPost yourfavoritememory fromthis seasonMakebreakfastfor yourfamilyrun amileDo anold pomroutineshare 5thingsyou'rethankful forwrite athank youletter tosomeonemake amini pomroutinerun 2milesHave aworkoutcompetitionwith yourCOACHshare yourfavoriteinspirationalquote

Freeland Pom Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
N
6
O
7
G
8
G
9
I
10
G
11
B
12
O
13
I
14
B
15
O
16
G
17
N
18
O
19
N
20
I
21
I
22
B
23
O
24
B
  1. N-work on rockstars
  2. I-work on toe touches
  3. G-Clean your room
  4. B-have a workout competition with a teammate
  5. N-make dinner for your family
  6. O-workout with a family member
  7. G-do your splits
  8. G-30 minutes of HIIT workout
  9. I-stretch while watching tv
  10. G-go for a walk
  11. B-15 minutes of kicks
  12. O-Do a family game night
  13. I-50 push ups, 50 high kicks, 50 sit ups
  14. B-workout before 8am
  15. O-Post your favorite memory from this season
  16. G-Make breakfast for your family
  17. N-run a mile
  18. O-Do an old pom routine
  19. N-share 5 things you're thankful for
  20. I-write a thank you letter to someone
  21. I-make a mini pom routine
  22. B-run 2 miles
  23. O-Have a workout competition with your COACH
  24. B-share your favorite inspirational quote