write athank youletter tosomeonemake amini pomroutineDo anold pomroutineshare 5thingsyou'rethankful forrun 2miles50 pushups, 50high kicks,50 sit upsdo yoursplitsMakebreakfastfor yourfamily30minutes ofHIITworkoutHave aworkoutcompetitionwith yourCOACHPost yourfavoritememory fromthis seasonwork onrockstars15minutesof kicksstretchwhilewatchingtvgo fora walkworkoutwith afamilymemberCleanyourroommakedinner foryourfamilyhave aworkoutcompetitionwith ateammateshare yourfavoriteinspirationalquoteDo afamilygamenightwork ontoetouchesrun amileworkoutbefore8amwrite athank youletter tosomeonemake amini pomroutineDo anold pomroutineshare 5thingsyou'rethankful forrun 2miles50 pushups, 50high kicks,50 sit upsdo yoursplitsMakebreakfastfor yourfamily30minutes ofHIITworkoutHave aworkoutcompetitionwith yourCOACHPost yourfavoritememory fromthis seasonwork onrockstars15minutesof kicksstretchwhilewatchingtvgo fora walkworkoutwith afamilymemberCleanyourroommakedinner foryourfamilyhave aworkoutcompetitionwith ateammateshare yourfavoriteinspirationalquoteDo afamilygamenightwork ontoetouchesrun amileworkoutbefore8am

Freeland Pom Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
N
5
B
6
I
7
G
8
G
9
G
10
O
11
O
12
N
13
B
14
I
15
G
16
O
17
G
18
N
19
B
20
B
21
O
22
I
23
N
24
B
  1. I-write a thank you letter to someone
  2. I-make a mini pom routine
  3. O-Do an old pom routine
  4. N-share 5 things you're thankful for
  5. B-run 2 miles
  6. I-50 push ups, 50 high kicks, 50 sit ups
  7. G-do your splits
  8. G-Make breakfast for your family
  9. G-30 minutes of HIIT workout
  10. O-Have a workout competition with your COACH
  11. O-Post your favorite memory from this season
  12. N-work on rockstars
  13. B-15 minutes of kicks
  14. I-stretch while watching tv
  15. G-go for a walk
  16. O-workout with a family member
  17. G-Clean your room
  18. N-make dinner for your family
  19. B-have a workout competition with a teammate
  20. B-share your favorite inspirational quote
  21. O-Do a family game night
  22. I-work on toe touches
  23. N-run a mile
  24. B-workout before 8am