Do anold pomroutineMakebreakfastfor yourfamilyworkoutwith afamilymembermake amini pomroutineworkoutbefore8amrun amilego fora walkstretchwhilewatchingtvwrite athank youletter tosomeoneDo afamilygamenight50 pushups, 50high kicks,50 sit upsrun 2miles15minutesof kicksshare yourfavoriteinspirationalquotemakedinner foryourfamilywork onrockstarsHave aworkoutcompetitionwith yourCOACHdo yoursplitswork ontoetoucheshave aworkoutcompetitionwith ateammatePost yourfavoritememory fromthis seasonshare 5thingsyou'rethankful forCleanyourroom30minutes ofHIITworkoutDo anold pomroutineMakebreakfastfor yourfamilyworkoutwith afamilymembermake amini pomroutineworkoutbefore8amrun amilego fora walkstretchwhilewatchingtvwrite athank youletter tosomeoneDo afamilygamenight50 pushups, 50high kicks,50 sit upsrun 2miles15minutesof kicksshare yourfavoriteinspirationalquotemakedinner foryourfamilywork onrockstarsHave aworkoutcompetitionwith yourCOACHdo yoursplitswork ontoetoucheshave aworkoutcompetitionwith ateammatePost yourfavoritememory fromthis seasonshare 5thingsyou'rethankful forCleanyourroom30minutes ofHIITworkout

Freeland Pom Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
I
5
B
6
N
7
G
8
I
9
I
10
O
11
I
12
B
13
B
14
B
15
N
16
N
17
O
18
G
19
I
20
B
21
O
22
N
23
G
24
G
  1. O-Do an old pom routine
  2. G-Make breakfast for your family
  3. O-workout with a family member
  4. I-make a mini pom routine
  5. B-workout before 8am
  6. N-run a mile
  7. G-go for a walk
  8. I-stretch while watching tv
  9. I-write a thank you letter to someone
  10. O-Do a family game night
  11. I-50 push ups, 50 high kicks, 50 sit ups
  12. B-run 2 miles
  13. B-15 minutes of kicks
  14. B-share your favorite inspirational quote
  15. N-make dinner for your family
  16. N-work on rockstars
  17. O-Have a workout competition with your COACH
  18. G-do your splits
  19. I-work on toe touches
  20. B-have a workout competition with a teammate
  21. O-Post your favorite memory from this season
  22. N-share 5 things you're thankful for
  23. G-Clean your room
  24. G-30 minutes of HIIT workout