workoutwith afamilymemberPost yourfavoritememory fromthis seasonDo anold pomroutineworkoutbefore8amwrite athank youletter tosomeonemake amini pomroutineshare 5thingsyou'rethankful forMakebreakfastfor yourfamily30minutes ofHIITworkoutHave aworkoutcompetitionwith yourCOACHshare yourfavoriteinspirationalquotedo yoursplitsrun amilework ontoetouches50 pushups, 50high kicks,50 sit upsCleanyourroomrun 2milesstretchwhilewatchingtvgo fora walk15minutesof kickshave aworkoutcompetitionwith ateammatemakedinner foryourfamilywork onrockstarsDo afamilygamenightworkoutwith afamilymemberPost yourfavoritememory fromthis seasonDo anold pomroutineworkoutbefore8amwrite athank youletter tosomeonemake amini pomroutineshare 5thingsyou'rethankful forMakebreakfastfor yourfamily30minutes ofHIITworkoutHave aworkoutcompetitionwith yourCOACHshare yourfavoriteinspirationalquotedo yoursplitsrun amilework ontoetouches50 pushups, 50high kicks,50 sit upsCleanyourroomrun 2milesstretchwhilewatchingtvgo fora walk15minutesof kickshave aworkoutcompetitionwith ateammatemakedinner foryourfamilywork onrockstarsDo afamilygamenight

Freeland Pom Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
B
5
I
6
I
7
N
8
G
9
G
10
O
11
B
12
G
13
N
14
I
15
I
16
G
17
B
18
I
19
G
20
B
21
B
22
N
23
N
24
O
  1. O-workout with a family member
  2. O-Post your favorite memory from this season
  3. O-Do an old pom routine
  4. B-workout before 8am
  5. I-write a thank you letter to someone
  6. I-make a mini pom routine
  7. N-share 5 things you're thankful for
  8. G-Make breakfast for your family
  9. G-30 minutes of HIIT workout
  10. O-Have a workout competition with your COACH
  11. B-share your favorite inspirational quote
  12. G-do your splits
  13. N-run a mile
  14. I-work on toe touches
  15. I-50 push ups, 50 high kicks, 50 sit ups
  16. G-Clean your room
  17. B-run 2 miles
  18. I-stretch while watching tv
  19. G-go for a walk
  20. B-15 minutes of kicks
  21. B-have a workout competition with a teammate
  22. N-make dinner for your family
  23. N-work on rockstars
  24. O-Do a family game night