Cleanyourroomwork onrockstarsHave aworkoutcompetitionwith yourCOACHrun amilestretchwhilewatchingtvPost yourfavoritememory fromthis season15minutesof kickshave aworkoutcompetitionwith ateammatedo yoursplitsmakedinner foryourfamily50 pushups, 50high kicks,50 sit upsMakebreakfastfor yourfamilyshare 5thingsyou'rethankful forwrite athank youletter tosomeone30minutes ofHIITworkoutshare yourfavoriteinspirationalquotemake amini pomroutineDo anold pomroutineworkoutbefore8amDo afamilygamenightrun 2mileswork ontoetouchesworkoutwith afamilymembergo fora walkCleanyourroomwork onrockstarsHave aworkoutcompetitionwith yourCOACHrun amilestretchwhilewatchingtvPost yourfavoritememory fromthis season15minutesof kickshave aworkoutcompetitionwith ateammatedo yoursplitsmakedinner foryourfamily50 pushups, 50high kicks,50 sit upsMakebreakfastfor yourfamilyshare 5thingsyou'rethankful forwrite athank youletter tosomeone30minutes ofHIITworkoutshare yourfavoriteinspirationalquotemake amini pomroutineDo anold pomroutineworkoutbefore8amDo afamilygamenightrun 2mileswork ontoetouchesworkoutwith afamilymembergo fora walk

Freeland Pom Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
N
5
I
6
O
7
B
8
B
9
G
10
N
11
I
12
G
13
N
14
I
15
G
16
B
17
I
18
O
19
B
20
O
21
B
22
I
23
O
24
G
  1. G-Clean your room
  2. N-work on rockstars
  3. O-Have a workout competition with your COACH
  4. N-run a mile
  5. I-stretch while watching tv
  6. O-Post your favorite memory from this season
  7. B-15 minutes of kicks
  8. B-have a workout competition with a teammate
  9. G-do your splits
  10. N-make dinner for your family
  11. I-50 push ups, 50 high kicks, 50 sit ups
  12. G-Make breakfast for your family
  13. N-share 5 things you're thankful for
  14. I-write a thank you letter to someone
  15. G-30 minutes of HIIT workout
  16. B-share your favorite inspirational quote
  17. I-make a mini pom routine
  18. O-Do an old pom routine
  19. B-workout before 8am
  20. O-Do a family game night
  21. B-run 2 miles
  22. I-work on toe touches
  23. O-workout with a family member
  24. G-go for a walk