50 pushups, 50high kicks,50 sit upsmake amini pomroutineCleanyourroomrun amilego fora walkwork ontoetouchesrun 2milesshare yourfavoriteinspirationalquotePost yourfavoritememory fromthis seasonmakedinner foryourfamilyHave aworkoutcompetitionwith yourCOACHworkoutbefore8amstretchwhilewatchingtvwrite athank youletter tosomeonework onrockstars15minutesof kicksshare 5thingsyou'rethankful fordo yoursplitsDo afamilygamenightworkoutwith afamilymemberDo anold pomroutine30minutes ofHIITworkoutMakebreakfastfor yourfamilyhave aworkoutcompetitionwith ateammate50 pushups, 50high kicks,50 sit upsmake amini pomroutineCleanyourroomrun amilego fora walkwork ontoetouchesrun 2milesshare yourfavoriteinspirationalquotePost yourfavoritememory fromthis seasonmakedinner foryourfamilyHave aworkoutcompetitionwith yourCOACHworkoutbefore8amstretchwhilewatchingtvwrite athank youletter tosomeonework onrockstars15minutesof kicksshare 5thingsyou'rethankful fordo yoursplitsDo afamilygamenightworkoutwith afamilymemberDo anold pomroutine30minutes ofHIITworkoutMakebreakfastfor yourfamilyhave aworkoutcompetitionwith ateammate

Freeland Pom Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
N
5
G
6
I
7
B
8
B
9
O
10
N
11
O
12
B
13
I
14
I
15
N
16
B
17
N
18
G
19
O
20
O
21
O
22
G
23
G
24
B
  1. I-50 push ups, 50 high kicks, 50 sit ups
  2. I-make a mini pom routine
  3. G-Clean your room
  4. N-run a mile
  5. G-go for a walk
  6. I-work on toe touches
  7. B-run 2 miles
  8. B-share your favorite inspirational quote
  9. O-Post your favorite memory from this season
  10. N-make dinner for your family
  11. O-Have a workout competition with your COACH
  12. B-workout before 8am
  13. I-stretch while watching tv
  14. I-write a thank you letter to someone
  15. N-work on rockstars
  16. B-15 minutes of kicks
  17. N-share 5 things you're thankful for
  18. G-do your splits
  19. O-Do a family game night
  20. O-workout with a family member
  21. O-Do an old pom routine
  22. G-30 minutes of HIIT workout
  23. G-Make breakfast for your family
  24. B-have a workout competition with a teammate