Right Splithold30 sec10xBurpees10xStandinglungers10xPushupsMushroomhold15 sec20xMountainclimbersTurtle backshape hold30 secHollowhold20 secMiddlesplit hold30 sec20xTuckups20xV UpsHipraises20xSupergirlhold20 secHandstandHold30 sec10xWindshieldwipers20Handstandshouldertouches20xFluttersPlankhold30 secStraddlestretch30 sec10xCandlestick10xHandstandPush upsHandstandshouldershrugs20xPikeStretch30 secLeft Splithold30 secRight Splithold30 sec10xBurpees10xStandinglungers10xPushupsMushroomhold15 sec20xMountainclimbersTurtle backshape hold30 secHollowhold20 secMiddlesplit hold30 sec20xTuckups20xV UpsHipraises20xSupergirlhold20 secHandstandHold30 sec10xWindshieldwipers20Handstandshouldertouches20xFluttersPlankhold30 secStraddlestretch30 sec10xCandlestick10xHandstandPush upsHandstandshouldershrugs20xPikeStretch30 secLeft Splithold30 sec

GAA Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Split hold 30 sec
  2. 10x Burpees
  3. 10x Standing lungers
  4. 10x Push ups
  5. Mushroom hold 15 sec
  6. 20x Mountain climbers
  7. Turtle back shape hold 30 sec
  8. Hollow hold 20 sec
  9. Middle split hold 30 sec
  10. 20x Tuck ups
  11. 20x V Ups
  12. Hip raises 20x
  13. Supergirl hold 20 sec
  14. Handstand Hold 30 sec
  15. 10x Windshield wipers
  16. 20 Handstand shoulder touches
  17. 20x Flutters
  18. Plank hold 30 sec
  19. Straddle stretch 30 sec
  20. 10x Candlestick
  21. 10x Handstand Push ups
  22. Handstand shoulder shrugs 20x
  23. Pike Stretch 30 sec
  24. Left Split hold 30 sec