Pike Stretch 30 sec 20x Flutters Hollow hold 20 sec 10x Candlestick 10x Burpees 10x Standing lungers Plank hold 30 sec Hip raises 20x Handstand shoulder shrugs 20x 20x Mountain climbers Left Split hold 30 sec 10x Windshield wipers Handstand Hold 30 sec 20 Handstand shoulder touches 20x Tuck ups Middle split hold 30 sec Mushroom hold 15 sec 20x V Ups 10x Handstand Push ups 10x Push ups Right Split hold 30 sec Supergirl hold 20 sec Turtle back shape hold 30 sec Straddle stretch 30 sec Pike Stretch 30 sec 20x Flutters Hollow hold 20 sec 10x Candlestick 10x Burpees 10x Standing lungers Plank hold 30 sec Hip raises 20x Handstand shoulder shrugs 20x 20x Mountain climbers Left Split hold 30 sec 10x Windshield wipers Handstand Hold 30 sec 20 Handstand shoulder touches 20x Tuck ups Middle split hold 30 sec Mushroom hold 15 sec 20x V Ups 10x Handstand Push ups 10x Push ups Right Split hold 30 sec Supergirl hold 20 sec Turtle back shape hold 30 sec Straddle stretch 30 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pike Stretch 30 sec
20x
Flutters
Hollow hold
20 sec
10x Candlestick
10x
Burpees
10x Standing lungers
Plank hold
30 sec
Hip raises 20x
Handstand shoulder shrugs 20x
20x Mountain climbers
Left Split hold
30 sec
10x Windshield wipers
Handstand Hold
30 sec
20 Handstand shoulder touches
20x
Tuck ups
Middle split hold 30 sec
Mushroom hold
15 sec
20x
V Ups
10x Handstand Push ups
10x Push ups
Right Split hold
30 sec
Supergirl hold
20 sec
Turtle back shape hold 30 sec
Straddle stretch 30 sec