Handstand shoulder shrugs 20x Middle split hold 30 sec Handstand Hold 30 sec 20x V Ups 20 Handstand shoulder touches 10x Candlestick 10x Push ups 20x Flutters Right Split hold 30 sec 10x Burpees Hip raises 20x 20x Tuck ups Hollow hold 20 sec Turtle back shape hold 30 sec Pike Stretch 30 sec 10x Windshield wipers Plank hold 30 sec 20x Mountain climbers Straddle stretch 30 sec 10x Handstand Push ups Supergirl hold 20 sec 10x Standing lungers Mushroom hold 15 sec Left Split hold 30 sec Handstand shoulder shrugs 20x Middle split hold 30 sec Handstand Hold 30 sec 20x V Ups 20 Handstand shoulder touches 10x Candlestick 10x Push ups 20x Flutters Right Split hold 30 sec 10x Burpees Hip raises 20x 20x Tuck ups Hollow hold 20 sec Turtle back shape hold 30 sec Pike Stretch 30 sec 10x Windshield wipers Plank hold 30 sec 20x Mountain climbers Straddle stretch 30 sec 10x Handstand Push ups Supergirl hold 20 sec 10x Standing lungers Mushroom hold 15 sec Left Split hold 30 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Handstand shoulder shrugs 20x
Middle split hold 30 sec
Handstand Hold
30 sec
20x
V Ups
20 Handstand shoulder touches
10x Candlestick
10x Push ups
20x
Flutters
Right Split hold
30 sec
10x
Burpees
Hip raises 20x
20x
Tuck ups
Hollow hold
20 sec
Turtle back shape hold 30 sec
Pike Stretch 30 sec
10x Windshield wipers
Plank hold
30 sec
20x Mountain climbers
Straddle stretch 30 sec
10x Handstand Push ups
Supergirl hold
20 sec
10x Standing lungers
Mushroom hold
15 sec
Left Split hold
30 sec