20 Handstand shoulder touches Supergirl hold 20 sec Hollow hold 20 sec 10x Windshield wipers 20x Flutters 20x Mountain climbers 10x Burpees Handstand Hold 30 sec 10x Candlestick Left Split hold 30 sec Right Split hold 30 sec Middle split hold 30 sec 10x Handstand Push ups 20x V Ups Hip raises 20x Plank hold 30 sec 20x Tuck ups Turtle back shape hold 30 sec Straddle stretch 30 sec 10x Standing lungers Pike Stretch 30 sec Handstand shoulder shrugs 20x Mushroom hold 15 sec 10x Push ups 20 Handstand shoulder touches Supergirl hold 20 sec Hollow hold 20 sec 10x Windshield wipers 20x Flutters 20x Mountain climbers 10x Burpees Handstand Hold 30 sec 10x Candlestick Left Split hold 30 sec Right Split hold 30 sec Middle split hold 30 sec 10x Handstand Push ups 20x V Ups Hip raises 20x Plank hold 30 sec 20x Tuck ups Turtle back shape hold 30 sec Straddle stretch 30 sec 10x Standing lungers Pike Stretch 30 sec Handstand shoulder shrugs 20x Mushroom hold 15 sec 10x Push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Handstand shoulder touches
Supergirl hold
20 sec
Hollow hold
20 sec
10x Windshield wipers
20x
Flutters
20x Mountain climbers
10x
Burpees
Handstand Hold
30 sec
10x Candlestick
Left Split hold
30 sec
Right Split hold
30 sec
Middle split hold 30 sec
10x Handstand Push ups
20x
V Ups
Hip raises 20x
Plank hold
30 sec
20x
Tuck ups
Turtle back shape hold 30 sec
Straddle stretch 30 sec
10x Standing lungers
Pike Stretch 30 sec
Handstand shoulder shrugs 20x
Mushroom hold
15 sec
10x Push ups