10xHandstandPush upsPikeStretch30 sec20xTuckupsPlankhold30 secMushroomhold15 sec10xPushups20Handstandshouldertouches10xStandinglungers10xCandlestick20xV Ups20xMountainclimbersMiddlesplit hold30 secHandstandshouldershrugs20xHipraises20xTurtle backshape hold30 sec20xFluttersHollowhold20 secHandstandHold30 secLeft Splithold30 secSupergirlhold20 sec10xBurpees10xWindshieldwipersRight Splithold30 secStraddlestretch30 sec10xHandstandPush upsPikeStretch30 sec20xTuckupsPlankhold30 secMushroomhold15 sec10xPushups20Handstandshouldertouches10xStandinglungers10xCandlestick20xV Ups20xMountainclimbersMiddlesplit hold30 secHandstandshouldershrugs20xHipraises20xTurtle backshape hold30 sec20xFluttersHollowhold20 secHandstandHold30 secLeft Splithold30 secSupergirlhold20 sec10xBurpees10xWindshieldwipersRight Splithold30 secStraddlestretch30 sec

GAA Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10x Handstand Push ups
  2. Pike Stretch 30 sec
  3. 20x Tuck ups
  4. Plank hold 30 sec
  5. Mushroom hold 15 sec
  6. 10x Push ups
  7. 20 Handstand shoulder touches
  8. 10x Standing lungers
  9. 10x Candlestick
  10. 20x V Ups
  11. 20x Mountain climbers
  12. Middle split hold 30 sec
  13. Handstand shoulder shrugs 20x
  14. Hip raises 20x
  15. Turtle back shape hold 30 sec
  16. 20x Flutters
  17. Hollow hold 20 sec
  18. Handstand Hold 30 sec
  19. Left Split hold 30 sec
  20. Supergirl hold 20 sec
  21. 10x Burpees
  22. 10x Windshield wipers
  23. Right Split hold 30 sec
  24. Straddle stretch 30 sec