Straddlestretch30 sec20xFluttersTurtle backshape hold30 secPikeStretch30 sec10xHandstandPush ups10xBurpeesMiddlesplit hold30 sec10xWindshieldwipersSupergirlhold20 secHandstandHold30 secPlankhold30 secHipraises20xLeft Splithold30 secHollowhold20 secMushroomhold15 secRight Splithold30 sec20xV Ups20xMountainclimbers10xCandlestickHandstandshouldershrugs20x10xPushups20Handstandshouldertouches10xStandinglungers20xTuckupsStraddlestretch30 sec20xFluttersTurtle backshape hold30 secPikeStretch30 sec10xHandstandPush ups10xBurpeesMiddlesplit hold30 sec10xWindshieldwipersSupergirlhold20 secHandstandHold30 secPlankhold30 secHipraises20xLeft Splithold30 secHollowhold20 secMushroomhold15 secRight Splithold30 sec20xV Ups20xMountainclimbers10xCandlestickHandstandshouldershrugs20x10xPushups20Handstandshouldertouches10xStandinglungers20xTuckups

GAA Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Straddle stretch 30 sec
  2. 20x Flutters
  3. Turtle back shape hold 30 sec
  4. Pike Stretch 30 sec
  5. 10x Handstand Push ups
  6. 10x Burpees
  7. Middle split hold 30 sec
  8. 10x Windshield wipers
  9. Supergirl hold 20 sec
  10. Handstand Hold 30 sec
  11. Plank hold 30 sec
  12. Hip raises 20x
  13. Left Split hold 30 sec
  14. Hollow hold 20 sec
  15. Mushroom hold 15 sec
  16. Right Split hold 30 sec
  17. 20x V Ups
  18. 20x Mountain climbers
  19. 10x Candlestick
  20. Handstand shoulder shrugs 20x
  21. 10x Push ups
  22. 20 Handstand shoulder touches
  23. 10x Standing lungers
  24. 20x Tuck ups