20HandstandshouldertouchesHandstandshouldershrugs20xHandstandHold30 secMushroomhold15 secPikeStretch30 secTurtle backshape hold30 sec10xPushups20xMountainclimbers20xFlutters10xStandinglungersHipraises20xRight Splithold30 sec20xTuckupsHollowhold20 sec10xWindshieldwipersStraddlestretch30 secMiddlesplit hold30 secSupergirlhold20 sec10xBurpees20xV UpsLeft Splithold30 sec10xCandlestick10xHandstandPush upsPlankhold30 sec20HandstandshouldertouchesHandstandshouldershrugs20xHandstandHold30 secMushroomhold15 secPikeStretch30 secTurtle backshape hold30 sec10xPushups20xMountainclimbers20xFlutters10xStandinglungersHipraises20xRight Splithold30 sec20xTuckupsHollowhold20 sec10xWindshieldwipersStraddlestretch30 secMiddlesplit hold30 secSupergirlhold20 sec10xBurpees20xV UpsLeft Splithold30 sec10xCandlestick10xHandstandPush upsPlankhold30 sec

GAA Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Handstand shoulder touches
  2. Handstand shoulder shrugs 20x
  3. Handstand Hold 30 sec
  4. Mushroom hold 15 sec
  5. Pike Stretch 30 sec
  6. Turtle back shape hold 30 sec
  7. 10x Push ups
  8. 20x Mountain climbers
  9. 20x Flutters
  10. 10x Standing lungers
  11. Hip raises 20x
  12. Right Split hold 30 sec
  13. 20x Tuck ups
  14. Hollow hold 20 sec
  15. 10x Windshield wipers
  16. Straddle stretch 30 sec
  17. Middle split hold 30 sec
  18. Supergirl hold 20 sec
  19. 10x Burpees
  20. 20x V Ups
  21. Left Split hold 30 sec
  22. 10x Candlestick
  23. 10x Handstand Push ups
  24. Plank hold 30 sec