10xStandinglungers10xBurpees10xHandstandPush upsStraddlestretch30 secHipraises20xLeft Splithold30 sec10xWindshieldwipers20xMountainclimbers20xFluttersHollowhold20 secHandstandHold30 secSupergirlhold20 sec20xTuckups10xPushupsMushroomhold15 sec20xV UpsPlankhold30 secHandstandshouldershrugs20x20HandstandshouldertouchesMiddlesplit hold30 secPikeStretch30 secRight Splithold30 secTurtle backshape hold30 sec10xCandlestick10xStandinglungers10xBurpees10xHandstandPush upsStraddlestretch30 secHipraises20xLeft Splithold30 sec10xWindshieldwipers20xMountainclimbers20xFluttersHollowhold20 secHandstandHold30 secSupergirlhold20 sec20xTuckups10xPushupsMushroomhold15 sec20xV UpsPlankhold30 secHandstandshouldershrugs20x20HandstandshouldertouchesMiddlesplit hold30 secPikeStretch30 secRight Splithold30 secTurtle backshape hold30 sec10xCandlestick

GAA Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10x Standing lungers
  2. 10x Burpees
  3. 10x Handstand Push ups
  4. Straddle stretch 30 sec
  5. Hip raises 20x
  6. Left Split hold 30 sec
  7. 10x Windshield wipers
  8. 20x Mountain climbers
  9. 20x Flutters
  10. Hollow hold 20 sec
  11. Handstand Hold 30 sec
  12. Supergirl hold 20 sec
  13. 20x Tuck ups
  14. 10x Push ups
  15. Mushroom hold 15 sec
  16. 20x V Ups
  17. Plank hold 30 sec
  18. Handstand shoulder shrugs 20x
  19. 20 Handstand shoulder touches
  20. Middle split hold 30 sec
  21. Pike Stretch 30 sec
  22. Right Split hold 30 sec
  23. Turtle back shape hold 30 sec
  24. 10x Candlestick