PikeStretch30 secMiddlesplit hold30 sec10xCandlestickLeft Splithold30 sec20xTuckups20xMountainclimbersRight Splithold30 secSupergirlhold20 secHipraises20x10xHandstandPush ups20xV Ups10xPushupsTurtle backshape hold30 secHandstandHold30 secStraddlestretch30 secHollowhold20 sec20xFluttersMushroomhold15 secHandstandshouldershrugs20x10xWindshieldwipers20Handstandshouldertouches10xBurpeesPlankhold30 sec10xStandinglungersPikeStretch30 secMiddlesplit hold30 sec10xCandlestickLeft Splithold30 sec20xTuckups20xMountainclimbersRight Splithold30 secSupergirlhold20 secHipraises20x10xHandstandPush ups20xV Ups10xPushupsTurtle backshape hold30 secHandstandHold30 secStraddlestretch30 secHollowhold20 sec20xFluttersMushroomhold15 secHandstandshouldershrugs20x10xWindshieldwipers20Handstandshouldertouches10xBurpeesPlankhold30 sec10xStandinglungers

GAA Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pike Stretch 30 sec
  2. Middle split hold 30 sec
  3. 10x Candlestick
  4. Left Split hold 30 sec
  5. 20x Tuck ups
  6. 20x Mountain climbers
  7. Right Split hold 30 sec
  8. Supergirl hold 20 sec
  9. Hip raises 20x
  10. 10x Handstand Push ups
  11. 20x V Ups
  12. 10x Push ups
  13. Turtle back shape hold 30 sec
  14. Handstand Hold 30 sec
  15. Straddle stretch 30 sec
  16. Hollow hold 20 sec
  17. 20x Flutters
  18. Mushroom hold 15 sec
  19. Handstand shoulder shrugs 20x
  20. 10x Windshield wipers
  21. 20 Handstand shoulder touches
  22. 10x Burpees
  23. Plank hold 30 sec
  24. 10x Standing lungers