Turtle back shape hold 30 sec Handstand Hold 30 sec Hip raises 20x Supergirl hold 20 sec Pike Stretch 30 sec Hollow hold 20 sec 10x Standing lungers Handstand shoulder shrugs 20x 20x V Ups 20x Flutters Mushroom hold 15 sec 10x Windshield wipers 10x Push ups 20x Mountain climbers 10x Candlestick 20x Tuck ups 20 Handstand shoulder touches Plank hold 30 sec Middle split hold 30 sec Straddle stretch 30 sec Left Split hold 30 sec 10x Handstand Push ups Right Split hold 30 sec 10x Burpees Turtle back shape hold 30 sec Handstand Hold 30 sec Hip raises 20x Supergirl hold 20 sec Pike Stretch 30 sec Hollow hold 20 sec 10x Standing lungers Handstand shoulder shrugs 20x 20x V Ups 20x Flutters Mushroom hold 15 sec 10x Windshield wipers 10x Push ups 20x Mountain climbers 10x Candlestick 20x Tuck ups 20 Handstand shoulder touches Plank hold 30 sec Middle split hold 30 sec Straddle stretch 30 sec Left Split hold 30 sec 10x Handstand Push ups Right Split hold 30 sec 10x Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Turtle back shape hold 30 sec
Handstand Hold
30 sec
Hip raises 20x
Supergirl hold
20 sec
Pike Stretch 30 sec
Hollow hold
20 sec
10x Standing lungers
Handstand shoulder shrugs 20x
20x
V Ups
20x
Flutters
Mushroom hold
15 sec
10x Windshield wipers
10x Push ups
20x Mountain climbers
10x Candlestick
20x
Tuck ups
20 Handstand shoulder touches
Plank hold
30 sec
Middle split hold 30 sec
Straddle stretch 30 sec
Left Split hold
30 sec
10x Handstand Push ups
Right Split hold
30 sec
10x
Burpees