Eat oneVegetableat LunchTry a newvegetable Replace yoursweet snackwith freshfruitOne daywithoutfried foodEatslowlyTry a newHealthyrecipeOne daywithoutjunk foodOne daywithoutmeatHave asalad forLunch Limit yourportionsizeAdd wholegrains toyour mealDon'teat after8:00 pmEat onevegetableat DinnerSkipthe fastfoodDrinkplenty ofwaterOne daywithoutalcoholOne daywithoutwhite flourEat FruitforBreakfastEat a fiberfilledBreakfastOne daywithoutsodaOne daywithoutsugarOne daywithoutprocessedmeatsEat rawnuts fora snackEatveggiesand Humusfor a snackEat oneVegetableat LunchTry a newvegetable Replace yoursweet snackwith freshfruitOne daywithoutfried foodEatslowlyTry a newHealthyrecipeOne daywithoutjunk foodOne daywithoutmeatHave asalad forLunch Limit yourportionsizeAdd wholegrains toyour mealDon'teat after8:00 pmEat onevegetableat DinnerSkipthe fastfoodDrinkplenty ofwaterOne daywithoutalcoholOne daywithoutwhite flourEat FruitforBreakfastEat a fiberfilledBreakfastOne daywithoutsodaOne daywithoutsugarOne daywithoutprocessedmeatsEat rawnuts fora snackEatveggiesand Humusfor a snack

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat one Vegetable at Lunch
  2. Try a new vegetable
  3. Replace your sweet snack with fresh fruit
  4. One day without fried food
  5. Eat slowly
  6. Try a new Healthy recipe
  7. One day without junk food
  8. One day without meat
  9. Have a salad for Lunch
  10. Limit your portion size
  11. Add whole grains to your meal
  12. Don't eat after 8:00 pm
  13. Eat one vegetable at Dinner
  14. Skip the fast food
  15. Drink plenty of water
  16. One day without alcohol
  17. One day without white flour
  18. Eat Fruit for Breakfast
  19. Eat a fiber filled Breakfast
  20. One day without soda
  21. One day without sugar
  22. One day without processed meats
  23. Eat raw nuts for a snack
  24. Eat veggies and Humus for a snack