Limit yourportionsizeOne daywithoutalcoholOne daywithoutsodaOne daywithoutmeatEat oneVegetableat LunchEat FruitforBreakfastOne daywithoutfried foodOne daywithoutsugarDon'teat after8:00 pmTry a newHealthyrecipeEatslowlyEat rawnuts fora snackEat onevegetableat DinnerOne daywithoutprocessedmeatsEatveggiesand Humusfor a snackOne daywithoutjunk foodTry a newvegetableEat a fiberfilledBreakfastHave asalad forLunch  Replace yoursweet snackwith freshfruitOne daywithoutwhite flourSkipthe fastfoodDrinkplenty ofwaterAdd wholegrains toyour mealLimit yourportionsizeOne daywithoutalcoholOne daywithoutsodaOne daywithoutmeatEat oneVegetableat LunchEat FruitforBreakfastOne daywithoutfried foodOne daywithoutsugarDon'teat after8:00 pmTry a newHealthyrecipeEatslowlyEat rawnuts fora snackEat onevegetableat DinnerOne daywithoutprocessedmeatsEatveggiesand Humusfor a snackOne daywithoutjunk foodTry a newvegetableEat a fiberfilledBreakfastHave asalad forLunch  Replace yoursweet snackwith freshfruitOne daywithoutwhite flourSkipthe fastfoodDrinkplenty ofwaterAdd wholegrains toyour meal

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit your portion size
  2. One day without alcohol
  3. One day without soda
  4. One day without meat
  5. Eat one Vegetable at Lunch
  6. Eat Fruit for Breakfast
  7. One day without fried food
  8. One day without sugar
  9. Don't eat after 8:00 pm
  10. Try a new Healthy recipe
  11. Eat slowly
  12. Eat raw nuts for a snack
  13. Eat one vegetable at Dinner
  14. One day without processed meats
  15. Eat veggies and Humus for a snack
  16. One day without junk food
  17. Try a new vegetable
  18. Eat a fiber filled Breakfast
  19. Have a salad for Lunch
  20. Replace your sweet snack with fresh fruit
  21. One day without white flour
  22. Skip the fast food
  23. Drink plenty of water
  24. Add whole grains to your meal