One daywithoutsodaOne daywithoutfried foodTry a newvegetableEat rawnuts fora snackOne daywithoutmeatEatveggiesand Humusfor a snackOne daywithoutjunk foodEat FruitforBreakfastHave asalad forLunch Drinkplenty ofwaterSkipthe fastfoodEat onevegetableat DinnerDon'teat after8:00 pm Replace yoursweet snackwith freshfruitAdd wholegrains toyour mealLimit yourportionsizeOne daywithoutalcoholEat oneVegetableat LunchOne daywithoutwhite flourOne daywithoutprocessedmeatsTry a newHealthyrecipeOne daywithoutsugarEatslowlyEat a fiberfilledBreakfastOne daywithoutsodaOne daywithoutfried foodTry a newvegetableEat rawnuts fora snackOne daywithoutmeatEatveggiesand Humusfor a snackOne daywithoutjunk foodEat FruitforBreakfastHave asalad forLunch Drinkplenty ofwaterSkipthe fastfoodEat onevegetableat DinnerDon'teat after8:00 pm Replace yoursweet snackwith freshfruitAdd wholegrains toyour mealLimit yourportionsizeOne daywithoutalcoholEat oneVegetableat LunchOne daywithoutwhite flourOne daywithoutprocessedmeatsTry a newHealthyrecipeOne daywithoutsugarEatslowlyEat a fiberfilledBreakfast

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One day without soda
  2. One day without fried food
  3. Try a new vegetable
  4. Eat raw nuts for a snack
  5. One day without meat
  6. Eat veggies and Humus for a snack
  7. One day without junk food
  8. Eat Fruit for Breakfast
  9. Have a salad for Lunch
  10. Drink plenty of water
  11. Skip the fast food
  12. Eat one vegetable at Dinner
  13. Don't eat after 8:00 pm
  14. Replace your sweet snack with fresh fruit
  15. Add whole grains to your meal
  16. Limit your portion size
  17. One day without alcohol
  18. Eat one Vegetable at Lunch
  19. One day without white flour
  20. One day without processed meats
  21. Try a new Healthy recipe
  22. One day without sugar
  23. Eat slowly
  24. Eat a fiber filled Breakfast