Have asalad forLunch Skipthe fastfoodTry a newvegetableDrinkplenty ofwaterLimit yourportionsizeOne daywithoutjunk foodEat rawnuts fora snackOne daywithoutsodaOne daywithoutfried foodEat onevegetableat DinnerOne daywithoutalcoholEat oneVegetableat LunchEat FruitforBreakfastEatveggiesand Humusfor a snackEatslowlyAdd wholegrains toyour meal Replace yoursweet snackwith freshfruitOne daywithoutsugarEat a fiberfilledBreakfastDon'teat after8:00 pmTry a newHealthyrecipeOne daywithoutwhite flourOne daywithoutmeatOne daywithoutprocessedmeatsHave asalad forLunch Skipthe fastfoodTry a newvegetableDrinkplenty ofwaterLimit yourportionsizeOne daywithoutjunk foodEat rawnuts fora snackOne daywithoutsodaOne daywithoutfried foodEat onevegetableat DinnerOne daywithoutalcoholEat oneVegetableat LunchEat FruitforBreakfastEatveggiesand Humusfor a snackEatslowlyAdd wholegrains toyour meal Replace yoursweet snackwith freshfruitOne daywithoutsugarEat a fiberfilledBreakfastDon'teat after8:00 pmTry a newHealthyrecipeOne daywithoutwhite flourOne daywithoutmeatOne daywithoutprocessedmeats

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a salad for Lunch
  2. Skip the fast food
  3. Try a new vegetable
  4. Drink plenty of water
  5. Limit your portion size
  6. One day without junk food
  7. Eat raw nuts for a snack
  8. One day without soda
  9. One day without fried food
  10. Eat one vegetable at Dinner
  11. One day without alcohol
  12. Eat one Vegetable at Lunch
  13. Eat Fruit for Breakfast
  14. Eat veggies and Humus for a snack
  15. Eat slowly
  16. Add whole grains to your meal
  17. Replace your sweet snack with fresh fruit
  18. One day without sugar
  19. Eat a fiber filled Breakfast
  20. Don't eat after 8:00 pm
  21. Try a new Healthy recipe
  22. One day without white flour
  23. One day without meat
  24. One day without processed meats