Wall BallCirclesClockWiseWallAngelsBirdDogsWall BallCirclesCounterClockwiseSupermansWallBands -Going UpBallWsChinTucks -withRotationWall BallUp andDownSAPushUpsStandingYsWallBands-GoingDownABCsFreeFreeWallBands-Side toSideWall BallCirclesClockWiseWallAngelsBirdDogsWall BallCirclesCounterClockwiseSupermansWallBands -Going UpBallWsChinTucks -withRotationWall BallUp andDownSAPushUpsStandingYsWallBands-GoingDownABCsFreeFreeWallBands-Side toSide

Upper Body BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Ball Circles ClockWise
  2. Wall Angels
  3. Bird Dogs
  4. Wall Ball Circles Counter Clockwise
  5. Supermans
  6. Wall Bands - Going Up
  7. Ball Ws
  8. Chin Tucks - with Rotation
  9. Wall Ball Up and Down
  10. SA Push Ups
  11. Standing Ys
  12. Wall Bands-Going Down
  13. ABCs
  14. Free
  15. Free
  16. Wall Bands- Side to Side