WallAngelsStandingYsChinTucks -withRotationWall BallUp andDownWallBands -Going UpBallWsFreeWall BallCirclesClockWiseBirdDogsSupermansABCsSAPushUpsWallBands-GoingDownWall BallCirclesCounterClockwiseWallBands-Side toSideFreeWallAngelsStandingYsChinTucks -withRotationWall BallUp andDownWallBands -Going UpBallWsFreeWall BallCirclesClockWiseBirdDogsSupermansABCsSAPushUpsWallBands-GoingDownWall BallCirclesCounterClockwiseWallBands-Side toSideFree

Upper Body BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Angels
  2. Standing Ys
  3. Chin Tucks - with Rotation
  4. Wall Ball Up and Down
  5. Wall Bands - Going Up
  6. Ball Ws
  7. Free
  8. Wall Ball Circles ClockWise
  9. Bird Dogs
  10. Supermans
  11. ABCs
  12. SA Push Ups
  13. Wall Bands-Going Down
  14. Wall Ball Circles Counter Clockwise
  15. Wall Bands- Side to Side
  16. Free