FreeChinTucks -withRotationBallWsWallBands-GoingDownWall BallCirclesClockWiseWall BallCirclesCounterClockwiseWallAngelsWallBands -Going UpWall BallUp andDownABCsSupermansStandingYsSAPushUpsFreeBirdDogsWallBands-Side toSideFreeChinTucks -withRotationBallWsWallBands-GoingDownWall BallCirclesClockWiseWall BallCirclesCounterClockwiseWallAngelsWallBands -Going UpWall BallUp andDownABCsSupermansStandingYsSAPushUpsFreeBirdDogsWallBands-Side toSide

Upper Body BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free
  2. Chin Tucks - with Rotation
  3. Ball Ws
  4. Wall Bands-Going Down
  5. Wall Ball Circles ClockWise
  6. Wall Ball Circles Counter Clockwise
  7. Wall Angels
  8. Wall Bands - Going Up
  9. Wall Ball Up and Down
  10. ABCs
  11. Supermans
  12. Standing Ys
  13. SA Push Ups
  14. Free
  15. Bird Dogs
  16. Wall Bands- Side to Side