Wall BallUp andDownWallBands-Side toSideStandingYsWall BallCirclesCounterClockwiseWallAngelsSupermansWallBands -Going UpABCsBallWsFreeWall BallCirclesClockWiseFreeWallBands-GoingDownSAPushUpsBirdDogsChinTucks -withRotationWall BallUp andDownWallBands-Side toSideStandingYsWall BallCirclesCounterClockwiseWallAngelsSupermansWallBands -Going UpABCsBallWsFreeWall BallCirclesClockWiseFreeWallBands-GoingDownSAPushUpsBirdDogsChinTucks -withRotation

Upper Body BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Ball Up and Down
  2. Wall Bands- Side to Side
  3. Standing Ys
  4. Wall Ball Circles Counter Clockwise
  5. Wall Angels
  6. Supermans
  7. Wall Bands - Going Up
  8. ABCs
  9. Ball Ws
  10. Free
  11. Wall Ball Circles ClockWise
  12. Free
  13. Wall Bands-Going Down
  14. SA Push Ups
  15. Bird Dogs
  16. Chin Tucks - with Rotation