SAPushUpsWallAngelsWall BallUp andDownFreeChinTucks -withRotationSupermansWallBands-Side toSideStandingYsABCsBirdDogsFreeWall BallCirclesClockWiseBallWsWall BallCirclesCounterClockwiseWallBands -Going UpWallBands-GoingDownSAPushUpsWallAngelsWall BallUp andDownFreeChinTucks -withRotationSupermansWallBands-Side toSideStandingYsABCsBirdDogsFreeWall BallCirclesClockWiseBallWsWall BallCirclesCounterClockwiseWallBands -Going UpWallBands-GoingDown

Upper Body BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SA Push Ups
  2. Wall Angels
  3. Wall Ball Up and Down
  4. Free
  5. Chin Tucks - with Rotation
  6. Supermans
  7. Wall Bands- Side to Side
  8. Standing Ys
  9. ABCs
  10. Bird Dogs
  11. Free
  12. Wall Ball Circles ClockWise
  13. Ball Ws
  14. Wall Ball Circles Counter Clockwise
  15. Wall Bands - Going Up
  16. Wall Bands-Going Down