(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a smoothie
1 minute chest down split
45 second arch hold
45 second hollow hold
Hold a bridge for 15 seconds with straight elbows
balance for 30 seconds on one foot with eyes closed
8 straddle jump sticks
Jump rope for 5 minutes, just jump if no rope
1 minute right leg split
Visualize all of your routines
x4
Make 8 one handed cartwheels
25 burpees
3 second handstand
Help your patents with a meal
1 minute chest up split
1 minute left leg split
Hold your pancake stretch for 1 minute
Play our gymnastics board game to the finish
15 candlestick roll tuck jump sticks
3 cartwheels in a row starting and finishing on a line
Hold a 1 min wall sit with a family member
1 minute 30 seconds elbow plank
Drink an 8 oz glass of water
Post of photo of you doing a gymnastics skill on Team Snap
