turned offphone forat least 1hrexercisedprayedmade yourbed as soonas you wokeupplayeda gamewashedthedisheswentfor awalkwent tobedearlystretcheddidlaundrywatcheda moviewatchedasunrisecalleda friendstarted anew TVshowdrank 8glassesof waterdeclutteredclosetdecluttereddeskgot 8+hrs ofsleepread abookfor funread adevotionalvacuumedor sweptfloormadea mealwatchedasunsettriedsomethingnewturned offphone forat least 1hrexercisedprayedmade yourbed as soonas you wokeupplayeda gamewashedthedisheswentfor awalkwent tobedearlystretcheddidlaundrywatcheda moviewatchedasunrisecalleda friendstarted anew TVshowdrank 8glassesof waterdeclutteredclosetdecluttereddeskgot 8+hrs ofsleepread abookfor funread adevotionalvacuumedor sweptfloormadea mealwatchedasunsettriedsomethingnew

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. turned off phone for at least 1 hr
  2. exercised
  3. prayed
  4. made your bed as soon as you woke up
  5. played a game
  6. washed the dishes
  7. went for a walk
  8. went to bed early
  9. stretched
  10. did laundry
  11. watched a movie
  12. watched a sunrise
  13. called a friend
  14. started a new TV show
  15. drank 8 glasses of water
  16. decluttered closet
  17. decluttered desk
  18. got 8+ hrs of sleep
  19. read a book for fun
  20. read a devotional
  21. vacuumed or swept floor
  22. made a meal
  23. watched a sunset
  24. tried something new