createaplaylistsleeplistento aplaylistread abooksingsleepwatchyourfavouritesporthave apamperhourcook anicemealrelax inthegardenhave abubblebathwatcha filmwrite alettertext afriendstart ajournalsmilelaughadmirenaturetake awalkmake acuppacreateaplaylistsleeplistento aplaylistread abooksingsleepwatchyourfavouritesporthave apamperhourcook anicemealrelax inthegardenhave abubblebathwatcha filmwrite alettertext afriendstart ajournalsmilelaughadmirenaturetake awalkmake acuppa

UONMHFA Lock Down Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. create a playlist
  2. sleep
  3. listen to a playlist
  4. read a book
  5. sing
  6. sleep
  7. watch your favourite sport
  8. have a pamper hour
  9. cook a nice meal
  10. relax in the garden
  11. have a bubble bath
  12. watch a film
  13. write a letter
  14. text a friend
  15. start a journal
  16. smile
  17. laugh
  18. admire nature
  19. take a walk
  20. make a cuppa