listento aplaylistread abookhave abubblebathstart ajournaltext afriendsmilewatcha filmadmirenaturetake awalkcreateaplaylistsingsleepsleeprelax inthegardenmake acuppalaughcook anicemealhave apamperhourwrite aletterwatchyourfavouritesportlistento aplaylistread abookhave abubblebathstart ajournaltext afriendsmilewatcha filmadmirenaturetake awalkcreateaplaylistsingsleepsleeprelax inthegardenmake acuppalaughcook anicemealhave apamperhourwrite aletterwatchyourfavouritesport

UONMHFA Lock Down Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to a playlist
  2. read a book
  3. have a bubble bath
  4. start a journal
  5. text a friend
  6. smile
  7. watch a film
  8. admire nature
  9. take a walk
  10. create a playlist
  11. sing
  12. sleep
  13. sleep
  14. relax in the garden
  15. make a cuppa
  16. laugh
  17. cook a nice meal
  18. have a pamper hour
  19. write a letter
  20. watch your favourite sport