admirenaturewrite aletterhave apamperhourstart ajournaltake awalkhave abubblebathsingcreateaplaylistlistento aplaylistcook anicemealrelax inthegardenlaughwatcha filmwatchyourfavouritesporttext afriendsleepsleepsmileread abookmake acuppaadmirenaturewrite aletterhave apamperhourstart ajournaltake awalkhave abubblebathsingcreateaplaylistlistento aplaylistcook anicemealrelax inthegardenlaughwatcha filmwatchyourfavouritesporttext afriendsleepsleepsmileread abookmake acuppa

UONMHFA Lock Down Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. admire nature
  2. write a letter
  3. have a pamper hour
  4. start a journal
  5. take a walk
  6. have a bubble bath
  7. sing
  8. create a playlist
  9. listen to a playlist
  10. cook a nice meal
  11. relax in the garden
  12. laugh
  13. watch a film
  14. watch your favourite sport
  15. text a friend
  16. sleep
  17. sleep
  18. smile
  19. read a book
  20. make a cuppa