(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a break to play a game. A bonus if its an online game with a coworker.
Said "sorry I was on mute" or "can you hear me"
Took a moment to breathe
Joked about how long your commute is
Used an emoji in an email
Did household chores on your lunch break
Bake something yummy
Wore PJ bottoms during a video meeting
Took a stroll during the day to stretch your legs
Got distracted by the television
Participate in a virtual happy hour
Catch up on non-work related things with a co-worker
You've seen your co-workers kitchen or other parts of their home
Took a coffee break (or 3...)
Snuggled with a pet (or hugged someone in your home if no pet)
Bought a plant/flowers
Ate junk for breakfast or breakfast for lunch/dinner
Washed hands in the last hour
Miss seeing your office buddies in person
Make a "to do" list for the week
Spotted a pet in the background of a video meeting
Spend time to make work space comfortable and ergonomic
Take some time to read and do some mental health activities
