JumpingjacksHop onrightfootKneetochestStandOn LeftLegHop onleft footSquatsSquatCalfRaisesKneetochestShadowboxingRide apiece ofequipmentModifiedJumpingJacksLineDancingStandingon rightlegArmcircles-frontwardsRun inplaceArmCircles-FrontwardsStandingon leftlegStandingon rightlegStandingon leftlegSquatsCalfraisesCalfraisesShoulderRollsStandOn RightLegHop onleft footPlankPreformyour ballexercisesFreeSpaceSquatsArmcircles-backwardsArmcircles-backwardsBalanceBarHighkneeChairposeHighkneejoggingRun InPlaceLaparoundthe PodGuidedMeditationChairyoga/TaichiJumpingjacksZumbaHighKneesStretch&StrengthArmCirclesTry anewexerciseShadowboxingDo theBandBreakWorkoutHop onrightfootArmcircles-frontwardsRun inplaceNatureWalkArmcircles-backwardsJumpingjacksHop onrightfootKneetochestStandOn LeftLegHop onleft footSquatsSquatCalfRaisesKneetochestShadowboxingRide apiece ofequipmentModifiedJumpingJacksLineDancingStandingon rightlegArmcircles-frontwardsRun inplaceArmCircles-FrontwardsStandingon leftlegStandingon rightlegStandingon leftlegSquatsCalfraisesCalfraisesShoulderRollsStandOn RightLegHop onleft footPlankPreformyour ballexercisesFreeSpaceSquatsArmcircles-backwardsArmcircles-backwardsBalanceBarHighkneeChairposeHighkneejoggingRun InPlaceLaparoundthe PodGuidedMeditationChairyoga/TaichiJumpingjacksZumbaHighKneesStretch&StrengthArmCirclesTry anewexerciseShadowboxingDo theBandBreakWorkoutHop onrightfootArmcircles-frontwardsRun inplaceNatureWalkArmcircles-backwards

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping jacks
  2. Hop on right foot
  3. Knee to chest
  4. Stand On Left Leg
  5. Hop on left foot
  6. Squats
  7. Squat
  8. Calf Raises
  9. Knee to chest
  10. Shadow boxing
  11. Ride a piece of equipment
  12. Modified Jumping Jacks
  13. Line Dancing
  14. Standing on right leg
  15. Arm circles- frontwards
  16. Run in place
  17. Arm Circles- Frontwards
  18. Standing on left leg
  19. Standing on right leg
  20. Standing on left leg
  21. Squats
  22. Calf raises
  23. Calf raises
  24. Shoulder Rolls
  25. Stand On Right Leg
  26. Hop on left foot
  27. Plank
  28. Preform your ball exercises
  29. Free Space
  30. Squats
  31. Arm circles- backwards
  32. Arm circles- backwards
  33. Balance Bar
  34. High knee
  35. Chair pose
  36. High knee jogging
  37. Run In Place
  38. Lap around the Pod
  39. Guided Meditation
  40. Chair yoga/Tai chi
  41. Jumping jacks
  42. Zumba
  43. High Knees
  44. Stretch & Strength
  45. Arm Circles
  46. Try a new exercise
  47. Shadow boxing
  48. Do the Band Break Workout
  49. Hop on right foot
  50. Arm circles- frontwards
  51. Run in place
  52. Nature Walk
  53. Arm circles- backwards