Hop onleft footChairposeBalanceBarStandOn RightLegGuidedMeditationStandingon rightlegShadowboxingArmcircles-frontwardsCalfraisesSquatHop onrightfootPreformyour ballexercisesFreeSpaceChairyoga/TaichiStandingon leftlegHighkneejoggingStretch&StrengthCalfraisesSquatsShadowboxingStandOn LeftLegDo theBandBreakWorkoutLineDancingPlankArmCircles-FrontwardsTry anewexerciseSquatsRun inplaceHighkneeZumbaStandingon rightlegRun InPlaceArmCirclesArmcircles-backwardsCalfRaisesSquatsArmcircles-backwardsHop onrightfootRun inplaceKneetochestArmcircles-frontwardsStandingon leftlegKneetochestHighKneesNatureWalkJumpingjacksRide apiece ofequipmentModifiedJumpingJacksArmcircles-backwardsLaparoundthe PodShoulderRollsHop onleft footJumpingjacksHop onleft footChairposeBalanceBarStandOn RightLegGuidedMeditationStandingon rightlegShadowboxingArmcircles-frontwardsCalfraisesSquatHop onrightfootPreformyour ballexercisesFreeSpaceChairyoga/TaichiStandingon leftlegHighkneejoggingStretch&StrengthCalfraisesSquatsShadowboxingStandOn LeftLegDo theBandBreakWorkoutLineDancingPlankArmCircles-FrontwardsTry anewexerciseSquatsRun inplaceHighkneeZumbaStandingon rightlegRun InPlaceArmCirclesArmcircles-backwardsCalfRaisesSquatsArmcircles-backwardsHop onrightfootRun inplaceKneetochestArmcircles-frontwardsStandingon leftlegKneetochestHighKneesNatureWalkJumpingjacksRide apiece ofequipmentModifiedJumpingJacksArmcircles-backwardsLaparoundthe PodShoulderRollsHop onleft footJumpingjacks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on left foot
  2. Chair pose
  3. Balance Bar
  4. Stand On Right Leg
  5. Guided Meditation
  6. Standing on right leg
  7. Shadow boxing
  8. Arm circles- frontwards
  9. Calf raises
  10. Squat
  11. Hop on right foot
  12. Preform your ball exercises
  13. Free Space
  14. Chair yoga/Tai chi
  15. Standing on left leg
  16. High knee jogging
  17. Stretch & Strength
  18. Calf raises
  19. Squats
  20. Shadow boxing
  21. Stand On Left Leg
  22. Do the Band Break Workout
  23. Line Dancing
  24. Plank
  25. Arm Circles- Frontwards
  26. Try a new exercise
  27. Squats
  28. Run in place
  29. High knee
  30. Zumba
  31. Standing on right leg
  32. Run In Place
  33. Arm Circles
  34. Arm circles- backwards
  35. Calf Raises
  36. Squats
  37. Arm circles- backwards
  38. Hop on right foot
  39. Run in place
  40. Knee to chest
  41. Arm circles- frontwards
  42. Standing on left leg
  43. Knee to chest
  44. High Knees
  45. Nature Walk
  46. Jumping jacks
  47. Ride a piece of equipment
  48. Modified Jumping Jacks
  49. Arm circles- backwards
  50. Lap around the Pod
  51. Shoulder Rolls
  52. Hop on left foot
  53. Jumping jacks