Armcircles-backwardsHighkneeArmcircles-backwardsSquatsArmCirclesLaparoundthe PodHop onleft footHighKneesDo theBandBreakWorkoutRun inplaceKneetochestHop onrightfootHop onrightfootJumpingjacksStandingon rightlegArmcircles-frontwardsArmcircles-backwardsSquatsKneetochestRide apiece ofequipmentRun inplaceShadowboxingLineDancingArmcircles-frontwardsSquatStandingon leftlegCalfRaisesShadowboxingArmCircles-FrontwardsStandOn RightLegBalanceBarStandingon leftlegJumpingjacksRun InPlaceGuidedMeditationCalfraisesPreformyour ballexercisesZumbaTry anewexerciseSquatsPlankHighkneejoggingChairposeStandingon rightlegCalfraisesNatureWalkShoulderRollsFreeSpaceChairyoga/TaichiModifiedJumpingJacksStandOn LeftLegHop onleft footStretch&StrengthArmcircles-backwardsHighkneeArmcircles-backwardsSquatsArmCirclesLaparoundthe PodHop onleft footHighKneesDo theBandBreakWorkoutRun inplaceKneetochestHop onrightfootHop onrightfootJumpingjacksStandingon rightlegArmcircles-frontwardsArmcircles-backwardsSquatsKneetochestRide apiece ofequipmentRun inplaceShadowboxingLineDancingArmcircles-frontwardsSquatStandingon leftlegCalfRaisesShadowboxingArmCircles-FrontwardsStandOn RightLegBalanceBarStandingon leftlegJumpingjacksRun InPlaceGuidedMeditationCalfraisesPreformyour ballexercisesZumbaTry anewexerciseSquatsPlankHighkneejoggingChairposeStandingon rightlegCalfraisesNatureWalkShoulderRollsFreeSpaceChairyoga/TaichiModifiedJumpingJacksStandOn LeftLegHop onleft footStretch&Strength

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles- backwards
  2. High knee
  3. Arm circles- backwards
  4. Squats
  5. Arm Circles
  6. Lap around the Pod
  7. Hop on left foot
  8. High Knees
  9. Do the Band Break Workout
  10. Run in place
  11. Knee to chest
  12. Hop on right foot
  13. Hop on right foot
  14. Jumping jacks
  15. Standing on right leg
  16. Arm circles- frontwards
  17. Arm circles- backwards
  18. Squats
  19. Knee to chest
  20. Ride a piece of equipment
  21. Run in place
  22. Shadow boxing
  23. Line Dancing
  24. Arm circles- frontwards
  25. Squat
  26. Standing on left leg
  27. Calf Raises
  28. Shadow boxing
  29. Arm Circles- Frontwards
  30. Stand On Right Leg
  31. Balance Bar
  32. Standing on left leg
  33. Jumping jacks
  34. Run In Place
  35. Guided Meditation
  36. Calf raises
  37. Preform your ball exercises
  38. Zumba
  39. Try a new exercise
  40. Squats
  41. Plank
  42. High knee jogging
  43. Chair pose
  44. Standing on right leg
  45. Calf raises
  46. Nature Walk
  47. Shoulder Rolls
  48. Free Space
  49. Chair yoga/Tai chi
  50. Modified Jumping Jacks
  51. Stand On Left Leg
  52. Hop on left foot
  53. Stretch & Strength