JumpingjacksCalfRaisesStandingon leftlegStretch&StrengthSquatHighkneejoggingNatureWalkArmcircles-backwardsTry anewexerciseRun inplaceStandingon rightlegHighkneeChairposeArmcircles-frontwardsArmcircles-backwardsSquatsStandingon leftlegShoulderRollsPlankLaparoundthe PodDo theBandBreakWorkoutCalfraisesKneetochestModifiedJumpingJacksRun InPlaceJumpingjacksArmcircles-backwardsHop onrightfootBalanceBarCalfraisesSquatsHop onleft footHop onleft footHop onrightfootStandOn LeftLegArmCirclesRun inplaceGuidedMeditationZumbaArmCircles-FrontwardsKneetochestChairyoga/TaichiPreformyour ballexercisesRide apiece ofequipmentShadowboxingSquatsShadowboxingLineDancingHighKneesStandOn RightLegArmcircles-frontwardsStandingon rightlegFreeSpaceJumpingjacksCalfRaisesStandingon leftlegStretch&StrengthSquatHighkneejoggingNatureWalkArmcircles-backwardsTry anewexerciseRun inplaceStandingon rightlegHighkneeChairposeArmcircles-frontwardsArmcircles-backwardsSquatsStandingon leftlegShoulderRollsPlankLaparoundthe PodDo theBandBreakWorkoutCalfraisesKneetochestModifiedJumpingJacksRun InPlaceJumpingjacksArmcircles-backwardsHop onrightfootBalanceBarCalfraisesSquatsHop onleft footHop onleft footHop onrightfootStandOn LeftLegArmCirclesRun inplaceGuidedMeditationZumbaArmCircles-FrontwardsKneetochestChairyoga/TaichiPreformyour ballexercisesRide apiece ofequipmentShadowboxingSquatsShadowboxingLineDancingHighKneesStandOn RightLegArmcircles-frontwardsStandingon rightlegFreeSpace

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping jacks
  2. Calf Raises
  3. Standing on left leg
  4. Stretch & Strength
  5. Squat
  6. High knee jogging
  7. Nature Walk
  8. Arm circles- backwards
  9. Try a new exercise
  10. Run in place
  11. Standing on right leg
  12. High knee
  13. Chair pose
  14. Arm circles- frontwards
  15. Arm circles- backwards
  16. Squats
  17. Standing on left leg
  18. Shoulder Rolls
  19. Plank
  20. Lap around the Pod
  21. Do the Band Break Workout
  22. Calf raises
  23. Knee to chest
  24. Modified Jumping Jacks
  25. Run In Place
  26. Jumping jacks
  27. Arm circles- backwards
  28. Hop on right foot
  29. Balance Bar
  30. Calf raises
  31. Squats
  32. Hop on left foot
  33. Hop on left foot
  34. Hop on right foot
  35. Stand On Left Leg
  36. Arm Circles
  37. Run in place
  38. Guided Meditation
  39. Zumba
  40. Arm Circles- Frontwards
  41. Knee to chest
  42. Chair yoga/Tai chi
  43. Preform your ball exercises
  44. Ride a piece of equipment
  45. Shadow boxing
  46. Squats
  47. Shadow boxing
  48. Line Dancing
  49. High Knees
  50. Stand On Right Leg
  51. Arm circles- frontwards
  52. Standing on right leg
  53. Free Space