Do theBandBreakWorkoutArmcircles-backwardsNatureWalkSquatsRide apiece ofequipmentRun InPlaceJumpingjacksHop onrightfootSquatsStandingon rightlegStandingon leftlegStretch&StrengthRun inplaceShadowboxingStandingon rightlegStandingon leftlegFreeSpaceSquatCalfraisesHighKneesZumbaGuidedMeditationBalanceBarCalfRaisesArmCirclesPlankSquatsStandOn RightLegArmcircles-frontwardsHop onleft footHop onleft footLineDancingKneetochestArmcircles-backwardsCalfraisesTry anewexerciseRun inplaceKneetochestJumpingjacksHighkneejoggingArmCircles-FrontwardsChairposeLaparoundthe PodHighkneeShadowboxingChairyoga/TaichiStandOn LeftLegModifiedJumpingJacksPreformyour ballexercisesArmcircles-frontwardsShoulderRollsArmcircles-backwardsHop onrightfootDo theBandBreakWorkoutArmcircles-backwardsNatureWalkSquatsRide apiece ofequipmentRun InPlaceJumpingjacksHop onrightfootSquatsStandingon rightlegStandingon leftlegStretch&StrengthRun inplaceShadowboxingStandingon rightlegStandingon leftlegFreeSpaceSquatCalfraisesHighKneesZumbaGuidedMeditationBalanceBarCalfRaisesArmCirclesPlankSquatsStandOn RightLegArmcircles-frontwardsHop onleft footHop onleft footLineDancingKneetochestArmcircles-backwardsCalfraisesTry anewexerciseRun inplaceKneetochestJumpingjacksHighkneejoggingArmCircles-FrontwardsChairposeLaparoundthe PodHighkneeShadowboxingChairyoga/TaichiStandOn LeftLegModifiedJumpingJacksPreformyour ballexercisesArmcircles-frontwardsShoulderRollsArmcircles-backwardsHop onrightfoot

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do the Band Break Workout
  2. Arm circles- backwards
  3. Nature Walk
  4. Squats
  5. Ride a piece of equipment
  6. Run In Place
  7. Jumping jacks
  8. Hop on right foot
  9. Squats
  10. Standing on right leg
  11. Standing on left leg
  12. Stretch & Strength
  13. Run in place
  14. Shadow boxing
  15. Standing on right leg
  16. Standing on left leg
  17. Free Space
  18. Squat
  19. Calf raises
  20. High Knees
  21. Zumba
  22. Guided Meditation
  23. Balance Bar
  24. Calf Raises
  25. Arm Circles
  26. Plank
  27. Squats
  28. Stand On Right Leg
  29. Arm circles- frontwards
  30. Hop on left foot
  31. Hop on left foot
  32. Line Dancing
  33. Knee to chest
  34. Arm circles- backwards
  35. Calf raises
  36. Try a new exercise
  37. Run in place
  38. Knee to chest
  39. Jumping jacks
  40. High knee jogging
  41. Arm Circles- Frontwards
  42. Chair pose
  43. Lap around the Pod
  44. High knee
  45. Shadow boxing
  46. Chair yoga/Tai chi
  47. Stand On Left Leg
  48. Modified Jumping Jacks
  49. Preform your ball exercises
  50. Arm circles- frontwards
  51. Shoulder Rolls
  52. Arm circles- backwards
  53. Hop on right foot