Armcircles-backwardsHop onleft footStandingon rightlegHop onleft footRun inplaceModifiedJumpingJacksHighkneeArmCircles-FrontwardsJumpingjacksPreformyour ballexercisesKneetochestNatureWalkStandOn LeftLegFreeSpaceChairyoga/TaichiSquatArmcircles-frontwardsArmcircles-backwardsShadowboxingRide apiece ofequipmentStandingon leftlegHighKneesStandingon leftlegLaparoundthe PodGuidedMeditationHop onrightfootShadowboxingArmcircles-frontwardsDo theBandBreakWorkoutHighkneejoggingRun inplaceChairposeSquatsSquatsHop onrightfootTry anewexerciseLineDancingKneetochestPlankStretch&StrengthStandingon rightlegZumbaCalfraisesSquatsRun InPlaceArmCirclesBalanceBarJumpingjacksArmcircles-backwardsCalfraisesCalfRaisesShoulderRollsStandOn RightLegArmcircles-backwardsHop onleft footStandingon rightlegHop onleft footRun inplaceModifiedJumpingJacksHighkneeArmCircles-FrontwardsJumpingjacksPreformyour ballexercisesKneetochestNatureWalkStandOn LeftLegFreeSpaceChairyoga/TaichiSquatArmcircles-frontwardsArmcircles-backwardsShadowboxingRide apiece ofequipmentStandingon leftlegHighKneesStandingon leftlegLaparoundthe PodGuidedMeditationHop onrightfootShadowboxingArmcircles-frontwardsDo theBandBreakWorkoutHighkneejoggingRun inplaceChairposeSquatsSquatsHop onrightfootTry anewexerciseLineDancingKneetochestPlankStretch&StrengthStandingon rightlegZumbaCalfraisesSquatsRun InPlaceArmCirclesBalanceBarJumpingjacksArmcircles-backwardsCalfraisesCalfRaisesShoulderRollsStandOn RightLeg

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles- backwards
  2. Hop on left foot
  3. Standing on right leg
  4. Hop on left foot
  5. Run in place
  6. Modified Jumping Jacks
  7. High knee
  8. Arm Circles- Frontwards
  9. Jumping jacks
  10. Preform your ball exercises
  11. Knee to chest
  12. Nature Walk
  13. Stand On Left Leg
  14. Free Space
  15. Chair yoga/Tai chi
  16. Squat
  17. Arm circles- frontwards
  18. Arm circles- backwards
  19. Shadow boxing
  20. Ride a piece of equipment
  21. Standing on left leg
  22. High Knees
  23. Standing on left leg
  24. Lap around the Pod
  25. Guided Meditation
  26. Hop on right foot
  27. Shadow boxing
  28. Arm circles- frontwards
  29. Do the Band Break Workout
  30. High knee jogging
  31. Run in place
  32. Chair pose
  33. Squats
  34. Squats
  35. Hop on right foot
  36. Try a new exercise
  37. Line Dancing
  38. Knee to chest
  39. Plank
  40. Stretch & Strength
  41. Standing on right leg
  42. Zumba
  43. Calf raises
  44. Squats
  45. Run In Place
  46. Arm Circles
  47. Balance Bar
  48. Jumping jacks
  49. Arm circles- backwards
  50. Calf raises
  51. Calf Raises
  52. Shoulder Rolls
  53. Stand On Right Leg