Run InPlaceStandingon rightlegArmcircles-backwardsKneetochestStandingon leftlegChairposeHop onrightfootCalfRaisesTry anewexerciseHop onrightfootStandingon rightlegShadowboxingFreeSpaceArmcircles-backwardsDo theBandBreakWorkoutSquatPlankLineDancingZumbaArmcircles-frontwardsJumpingjacksModifiedJumpingJacksSquatsLaparoundthe PodBalanceBarArmCircles-FrontwardsRun inplaceKneetochestStretch&StrengthCalfraisesPreformyour ballexercisesHighkneejoggingArmCirclesHighkneeGuidedMeditationSquatsSquatsArmcircles-frontwardsHighKneesHop onleft footArmcircles-backwardsNatureWalkRide apiece ofequipmentChairyoga/TaichiStandOn LeftLegHop onleft footJumpingjacksShoulderRollsShadowboxingStandingon leftlegRun inplaceStandOn RightLegCalfraisesRun InPlaceStandingon rightlegArmcircles-backwardsKneetochestStandingon leftlegChairposeHop onrightfootCalfRaisesTry anewexerciseHop onrightfootStandingon rightlegShadowboxingFreeSpaceArmcircles-backwardsDo theBandBreakWorkoutSquatPlankLineDancingZumbaArmcircles-frontwardsJumpingjacksModifiedJumpingJacksSquatsLaparoundthe PodBalanceBarArmCircles-FrontwardsRun inplaceKneetochestStretch&StrengthCalfraisesPreformyour ballexercisesHighkneejoggingArmCirclesHighkneeGuidedMeditationSquatsSquatsArmcircles-frontwardsHighKneesHop onleft footArmcircles-backwardsNatureWalkRide apiece ofequipmentChairyoga/TaichiStandOn LeftLegHop onleft footJumpingjacksShoulderRollsShadowboxingStandingon leftlegRun inplaceStandOn RightLegCalfraises

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run In Place
  2. Standing on right leg
  3. Arm circles- backwards
  4. Knee to chest
  5. Standing on left leg
  6. Chair pose
  7. Hop on right foot
  8. Calf Raises
  9. Try a new exercise
  10. Hop on right foot
  11. Standing on right leg
  12. Shadow boxing
  13. Free Space
  14. Arm circles- backwards
  15. Do the Band Break Workout
  16. Squat
  17. Plank
  18. Line Dancing
  19. Zumba
  20. Arm circles- frontwards
  21. Jumping jacks
  22. Modified Jumping Jacks
  23. Squats
  24. Lap around the Pod
  25. Balance Bar
  26. Arm Circles- Frontwards
  27. Run in place
  28. Knee to chest
  29. Stretch & Strength
  30. Calf raises
  31. Preform your ball exercises
  32. High knee jogging
  33. Arm Circles
  34. High knee
  35. Guided Meditation
  36. Squats
  37. Squats
  38. Arm circles- frontwards
  39. High Knees
  40. Hop on left foot
  41. Arm circles- backwards
  42. Nature Walk
  43. Ride a piece of equipment
  44. Chair yoga/Tai chi
  45. Stand On Left Leg
  46. Hop on left foot
  47. Jumping jacks
  48. Shoulder Rolls
  49. Shadow boxing
  50. Standing on left leg
  51. Run in place
  52. Stand On Right Leg
  53. Calf raises