HighkneejoggingCalfraisesKneetochestStandingon rightlegArmCirclesShoulderRollsJumpingjacksFreeSpaceHop onleft footCalfraisesNatureWalkSquatsStandingon leftlegTry anewexerciseJumpingjacksModifiedJumpingJacksPreformyour ballexercisesStandOn LeftLegArmcircles-frontwardsKneetochestLineDancingRun inplaceArmcircles-frontwardsRun InPlaceHop onleft footStandingon rightlegShadowboxingZumbaRide apiece ofequipmentStandingon leftlegChairyoga/TaichiArmcircles-backwardsArmcircles-backwardsLaparoundthe PodGuidedMeditationRun inplaceHighKneesShadowboxingStretch&StrengthSquatChairposeArmcircles-backwardsHop onrightfootSquatsCalfRaisesHighkneeSquatsBalanceBarDo theBandBreakWorkoutStandOn RightLegArmCircles-FrontwardsHop onrightfootPlankHighkneejoggingCalfraisesKneetochestStandingon rightlegArmCirclesShoulderRollsJumpingjacksFreeSpaceHop onleft footCalfraisesNatureWalkSquatsStandingon leftlegTry anewexerciseJumpingjacksModifiedJumpingJacksPreformyour ballexercisesStandOn LeftLegArmcircles-frontwardsKneetochestLineDancingRun inplaceArmcircles-frontwardsRun InPlaceHop onleft footStandingon rightlegShadowboxingZumbaRide apiece ofequipmentStandingon leftlegChairyoga/TaichiArmcircles-backwardsArmcircles-backwardsLaparoundthe PodGuidedMeditationRun inplaceHighKneesShadowboxingStretch&StrengthSquatChairposeArmcircles-backwardsHop onrightfootSquatsCalfRaisesHighkneeSquatsBalanceBarDo theBandBreakWorkoutStandOn RightLegArmCircles-FrontwardsHop onrightfootPlank

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knee jogging
  2. Calf raises
  3. Knee to chest
  4. Standing on right leg
  5. Arm Circles
  6. Shoulder Rolls
  7. Jumping jacks
  8. Free Space
  9. Hop on left foot
  10. Calf raises
  11. Nature Walk
  12. Squats
  13. Standing on left leg
  14. Try a new exercise
  15. Jumping jacks
  16. Modified Jumping Jacks
  17. Preform your ball exercises
  18. Stand On Left Leg
  19. Arm circles- frontwards
  20. Knee to chest
  21. Line Dancing
  22. Run in place
  23. Arm circles- frontwards
  24. Run In Place
  25. Hop on left foot
  26. Standing on right leg
  27. Shadow boxing
  28. Zumba
  29. Ride a piece of equipment
  30. Standing on left leg
  31. Chair yoga/Tai chi
  32. Arm circles- backwards
  33. Arm circles- backwards
  34. Lap around the Pod
  35. Guided Meditation
  36. Run in place
  37. High Knees
  38. Shadow boxing
  39. Stretch & Strength
  40. Squat
  41. Chair pose
  42. Arm circles- backwards
  43. Hop on right foot
  44. Squats
  45. Calf Raises
  46. High knee
  47. Squats
  48. Balance Bar
  49. Do the Band Break Workout
  50. Stand On Right Leg
  51. Arm Circles- Frontwards
  52. Hop on right foot
  53. Plank