Jumping jacks Calf Raises Standing on left leg Stretch & Strength Squat High knee jogging Nature Walk Arm circles- backwards Try a new exercise Run in place Standing on right leg High knee Chair pose Arm circles- frontwards Arm circles- backwards Squats Standing on left leg Shoulder Rolls Plank Lap around the Pod Do the Band Break Workout Calf raises Knee to chest Modified Jumping Jacks Run In Place Jumping jacks Arm circles- backwards Hop on right foot Balance Bar Calf raises Squats Hop on left foot Hop on left foot Hop on right foot Stand On Left Leg Arm Circles Run in place Guided Meditation Zumba Arm Circles- Frontwards Knee to chest Chair yoga/Tai chi Preform your ball exercises Ride a piece of equipment Shadow boxing Squats Shadow boxing Line Dancing High Knees Stand On Right Leg Arm circles- frontwards Standing on right leg Free Space Jumping jacks Calf Raises Standing on left leg Stretch & Strength Squat High knee jogging Nature Walk Arm circles- backwards Try a new exercise Run in place Standing on right leg High knee Chair pose Arm circles- frontwards Arm circles- backwards Squats Standing on left leg Shoulder Rolls Plank Lap around the Pod Do the Band Break Workout Calf raises Knee to chest Modified Jumping Jacks Run In Place Jumping jacks Arm circles- backwards Hop on right foot Balance Bar Calf raises Squats Hop on left foot Hop on left foot Hop on right foot Stand On Left Leg Arm Circles Run in place Guided Meditation Zumba Arm Circles- Frontwards Knee to chest Chair yoga/Tai chi Preform your ball exercises Ride a piece of equipment Shadow boxing Squats Shadow boxing Line Dancing High Knees Stand On Right Leg Arm circles- frontwards Standing on right leg Free Space
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jumping jacks
Calf Raises
Standing on left leg
Stretch & Strength
Squat
High knee jogging
Nature Walk
Arm circles- backwards
Try a new exercise
Run in place
Standing on right leg
High knee
Chair pose
Arm circles- frontwards
Arm circles- backwards
Squats
Standing on left leg
Shoulder Rolls
Plank
Lap around the Pod
Do the Band Break Workout
Calf raises
Knee to chest
Modified Jumping Jacks
Run In Place
Jumping jacks
Arm circles- backwards
Hop on right foot
Balance Bar
Calf raises
Squats
Hop on left foot
Hop on left foot
Hop on right foot
Stand On Left Leg
Arm Circles
Run in place
Guided Meditation
Zumba
Arm Circles- Frontwards
Knee to chest
Chair yoga/Tai chi
Preform your ball exercises
Ride a piece of equipment
Shadow boxing
Squats
Shadow boxing
Line Dancing
High Knees
Stand On Right Leg
Arm circles- frontwards
Standing on right leg
Free Space