Run inplaceRide apiece ofequipmentGuidedMeditationStandOn RightLegChairposeArmcircles-frontwardsKneetochestPreformyour ballexercisesCalfraisesStretch&StrengthJumpingjacksBalanceBarHighKneesArmcircles-backwardsStandingon rightlegHop onrightfootCalfraisesTry anewexerciseLineDancingFreeSpaceShadowboxingStandOn LeftLegSquatHighkneejoggingArmcircles-backwardsHop onrightfootRun InPlaceCalfRaisesStandingon leftlegArmCircles-FrontwardsSquatsRun inplaceShoulderRollsPlankJumpingjacksArmCirclesSquatsChairyoga/TaichiZumbaArmcircles-backwardsLaparoundthe PodSquatsStandingon rightlegModifiedJumpingJacksHop onleft footKneetochestStandingon leftlegHighkneeShadowboxingHop onleft footNatureWalkArmcircles-frontwardsDo theBandBreakWorkoutRun inplaceRide apiece ofequipmentGuidedMeditationStandOn RightLegChairposeArmcircles-frontwardsKneetochestPreformyour ballexercisesCalfraisesStretch&StrengthJumpingjacksBalanceBarHighKneesArmcircles-backwardsStandingon rightlegHop onrightfootCalfraisesTry anewexerciseLineDancingFreeSpaceShadowboxingStandOn LeftLegSquatHighkneejoggingArmcircles-backwardsHop onrightfootRun InPlaceCalfRaisesStandingon leftlegArmCircles-FrontwardsSquatsRun inplaceShoulderRollsPlankJumpingjacksArmCirclesSquatsChairyoga/TaichiZumbaArmcircles-backwardsLaparoundthe PodSquatsStandingon rightlegModifiedJumpingJacksHop onleft footKneetochestStandingon leftlegHighkneeShadowboxingHop onleft footNatureWalkArmcircles-frontwardsDo theBandBreakWorkout

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place
  2. Ride a piece of equipment
  3. Guided Meditation
  4. Stand On Right Leg
  5. Chair pose
  6. Arm circles- frontwards
  7. Knee to chest
  8. Preform your ball exercises
  9. Calf raises
  10. Stretch & Strength
  11. Jumping jacks
  12. Balance Bar
  13. High Knees
  14. Arm circles- backwards
  15. Standing on right leg
  16. Hop on right foot
  17. Calf raises
  18. Try a new exercise
  19. Line Dancing
  20. Free Space
  21. Shadow boxing
  22. Stand On Left Leg
  23. Squat
  24. High knee jogging
  25. Arm circles- backwards
  26. Hop on right foot
  27. Run In Place
  28. Calf Raises
  29. Standing on left leg
  30. Arm Circles- Frontwards
  31. Squats
  32. Run in place
  33. Shoulder Rolls
  34. Plank
  35. Jumping jacks
  36. Arm Circles
  37. Squats
  38. Chair yoga/Tai chi
  39. Zumba
  40. Arm circles- backwards
  41. Lap around the Pod
  42. Squats
  43. Standing on right leg
  44. Modified Jumping Jacks
  45. Hop on left foot
  46. Knee to chest
  47. Standing on left leg
  48. High knee
  49. Shadow boxing
  50. Hop on left foot
  51. Nature Walk
  52. Arm circles- frontwards
  53. Do the Band Break Workout