SquatsSquatsModifiedJumpingJacksShadowboxingFreeSpaceStandOn RightLegRun inplaceKneetochestRide apiece ofequipmentRun inplacePreformyour ballexercisesArmcircles-backwardsSquatsBalanceBarArmCircles-FrontwardsArmcircles-frontwardsZumbaStandOn LeftLegCalfraisesSquatPlankStandingon rightlegHop onrightfootStretch&StrengthHighkneeStandingon leftlegChairyoga/TaichiRun InPlaceJumpingjacksDo theBandBreakWorkoutHighkneejoggingHop onleft footNatureWalkHighKneesCalfraisesStandingon leftlegLaparoundthe PodArmcircles-frontwardsGuidedMeditationLineDancingCalfRaisesStandingon rightlegArmCirclesChairposeArmcircles-backwardsTry anewexerciseShoulderRollsShadowboxingHop onleft footArmcircles-backwardsHop onrightfootKneetochestJumpingjacksSquatsSquatsModifiedJumpingJacksShadowboxingFreeSpaceStandOn RightLegRun inplaceKneetochestRide apiece ofequipmentRun inplacePreformyour ballexercisesArmcircles-backwardsSquatsBalanceBarArmCircles-FrontwardsArmcircles-frontwardsZumbaStandOn LeftLegCalfraisesSquatPlankStandingon rightlegHop onrightfootStretch&StrengthHighkneeStandingon leftlegChairyoga/TaichiRun InPlaceJumpingjacksDo theBandBreakWorkoutHighkneejoggingHop onleft footNatureWalkHighKneesCalfraisesStandingon leftlegLaparoundthe PodArmcircles-frontwardsGuidedMeditationLineDancingCalfRaisesStandingon rightlegArmCirclesChairposeArmcircles-backwardsTry anewexerciseShoulderRollsShadowboxingHop onleft footArmcircles-backwardsHop onrightfootKneetochestJumpingjacks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Squats
  3. Modified Jumping Jacks
  4. Shadow boxing
  5. Free Space
  6. Stand On Right Leg
  7. Run in place
  8. Knee to chest
  9. Ride a piece of equipment
  10. Run in place
  11. Preform your ball exercises
  12. Arm circles- backwards
  13. Squats
  14. Balance Bar
  15. Arm Circles- Frontwards
  16. Arm circles- frontwards
  17. Zumba
  18. Stand On Left Leg
  19. Calf raises
  20. Squat
  21. Plank
  22. Standing on right leg
  23. Hop on right foot
  24. Stretch & Strength
  25. High knee
  26. Standing on left leg
  27. Chair yoga/Tai chi
  28. Run In Place
  29. Jumping jacks
  30. Do the Band Break Workout
  31. High knee jogging
  32. Hop on left foot
  33. Nature Walk
  34. High Knees
  35. Calf raises
  36. Standing on left leg
  37. Lap around the Pod
  38. Arm circles- frontwards
  39. Guided Meditation
  40. Line Dancing
  41. Calf Raises
  42. Standing on right leg
  43. Arm Circles
  44. Chair pose
  45. Arm circles- backwards
  46. Try a new exercise
  47. Shoulder Rolls
  48. Shadow boxing
  49. Hop on left foot
  50. Arm circles- backwards
  51. Hop on right foot
  52. Knee to chest
  53. Jumping jacks