CalfraisesRun InPlaceShoulderRollsSquatsArmcircles-backwardsKneetochestArmCircles-FrontwardsStandOn LeftLegPreformyour ballexercisesHighKneesDo theBandBreakWorkoutHop onleft footZumbaModifiedJumpingJacksSquatChairposePlankShadowboxingRun inplaceJumpingjacksHop onleft footTry anewexerciseStandOn RightLegArmcircles-backwardsGuidedMeditationArmcircles-frontwardsBalanceBarStandingon rightlegHop onrightfootHighkneejoggingArmcircles-backwardsKneetochestShadowboxingArmCirclesRide apiece ofequipmentCalfraisesHop onrightfootStretch&StrengthSquatsRun inplaceStandingon rightlegLaparoundthe PodJumpingjacksNatureWalkFreeSpaceChairyoga/TaichiArmcircles-frontwardsStandingon leftlegHighkneeStandingon leftlegLineDancingCalfRaisesSquatsCalfraisesRun InPlaceShoulderRollsSquatsArmcircles-backwardsKneetochestArmCircles-FrontwardsStandOn LeftLegPreformyour ballexercisesHighKneesDo theBandBreakWorkoutHop onleft footZumbaModifiedJumpingJacksSquatChairposePlankShadowboxingRun inplaceJumpingjacksHop onleft footTry anewexerciseStandOn RightLegArmcircles-backwardsGuidedMeditationArmcircles-frontwardsBalanceBarStandingon rightlegHop onrightfootHighkneejoggingArmcircles-backwardsKneetochestShadowboxingArmCirclesRide apiece ofequipmentCalfraisesHop onrightfootStretch&StrengthSquatsRun inplaceStandingon rightlegLaparoundthe PodJumpingjacksNatureWalkFreeSpaceChairyoga/TaichiArmcircles-frontwardsStandingon leftlegHighkneeStandingon leftlegLineDancingCalfRaisesSquats

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf raises
  2. Run In Place
  3. Shoulder Rolls
  4. Squats
  5. Arm circles- backwards
  6. Knee to chest
  7. Arm Circles- Frontwards
  8. Stand On Left Leg
  9. Preform your ball exercises
  10. High Knees
  11. Do the Band Break Workout
  12. Hop on left foot
  13. Zumba
  14. Modified Jumping Jacks
  15. Squat
  16. Chair pose
  17. Plank
  18. Shadow boxing
  19. Run in place
  20. Jumping jacks
  21. Hop on left foot
  22. Try a new exercise
  23. Stand On Right Leg
  24. Arm circles- backwards
  25. Guided Meditation
  26. Arm circles- frontwards
  27. Balance Bar
  28. Standing on right leg
  29. Hop on right foot
  30. High knee jogging
  31. Arm circles- backwards
  32. Knee to chest
  33. Shadow boxing
  34. Arm Circles
  35. Ride a piece of equipment
  36. Calf raises
  37. Hop on right foot
  38. Stretch & Strength
  39. Squats
  40. Run in place
  41. Standing on right leg
  42. Lap around the Pod
  43. Jumping jacks
  44. Nature Walk
  45. Free Space
  46. Chair yoga/Tai chi
  47. Arm circles- frontwards
  48. Standing on left leg
  49. High knee
  50. Standing on left leg
  51. Line Dancing
  52. Calf Raises
  53. Squats