Guided Meditation Standing on right leg Standing on right leg Plank Balance Bar Arm circles- backwards Arm circles- backwards High knee Run In Place Jumping jacks Zumba Run in place Free Space Try a new exercise Calf raises Shadow boxing Chair yoga/Tai chi Hop on left foot Ride a piece of equipment Line Dancing Arm Circles- Frontwards Stand On Left Leg Shadow boxing High Knees Arm circles- frontwards Squats Knee to chest Standing on left leg Squats Arm circles- frontwards Knee to chest Hop on left foot Hop on right foot Run in place Squats Chair pose Arm Circles Stand On Right Leg Standing on left leg Lap around the Pod Nature Walk Calf Raises Jumping jacks Arm circles- backwards Stretch & Strength Calf raises Do the Band Break Workout Shoulder Rolls High knee jogging Preform your ball exercises Squat Hop on right foot Modified Jumping Jacks Guided Meditation Standing on right leg Standing on right leg Plank Balance Bar Arm circles- backwards Arm circles- backwards High knee Run In Place Jumping jacks Zumba Run in place Free Space Try a new exercise Calf raises Shadow boxing Chair yoga/Tai chi Hop on left foot Ride a piece of equipment Line Dancing Arm Circles- Frontwards Stand On Left Leg Shadow boxing High Knees Arm circles- frontwards Squats Knee to chest Standing on left leg Squats Arm circles- frontwards Knee to chest Hop on left foot Hop on right foot Run in place Squats Chair pose Arm Circles Stand On Right Leg Standing on left leg Lap around the Pod Nature Walk Calf Raises Jumping jacks Arm circles- backwards Stretch & Strength Calf raises Do the Band Break Workout Shoulder Rolls High knee jogging Preform your ball exercises Squat Hop on right foot Modified Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Guided Meditation
Standing on right leg
Standing on right leg
Plank
Balance Bar
Arm circles- backwards
Arm circles- backwards
High knee
Run In Place
Jumping jacks
Zumba
Run in place
Free Space
Try a new exercise
Calf raises
Shadow boxing
Chair yoga/Tai chi
Hop on left foot
Ride a piece of equipment
Line Dancing
Arm Circles- Frontwards
Stand On Left Leg
Shadow boxing
High Knees
Arm circles- frontwards
Squats
Knee to chest
Standing on left leg
Squats
Arm circles- frontwards
Knee to chest
Hop on left foot
Hop on right foot
Run in place
Squats
Chair pose
Arm Circles
Stand On Right Leg
Standing on left leg
Lap around the Pod
Nature Walk
Calf Raises
Jumping jacks
Arm circles- backwards
Stretch & Strength
Calf raises
Do the Band Break Workout
Shoulder Rolls
High knee jogging
Preform your ball exercises
Squat
Hop on right foot
Modified Jumping Jacks