5 doubleleg hopsForwardArmCirclesx10MonsterWalkFree!10JumpingJacksBearWalkSomersaultSidePlank x10secondsBoatPose x 10secondsCaterpillarWalkCrabWalkBackwardsSomersaultSingleLeg Hopsx10Boat Posehold x20secondsChildsPoseStretchSquatJumpsx10Free!Rolllike aballRollside toside x5Plankfor 20secondsSupine tosit- NOHANDSx10BackwardsArmCircles x10Single Legbalancex20secondsSidePlank x10seconds5lungesRussianTwistsx10squatjumpsx510OppositeJumpingJacksYogaTreePose5 doubleleg hopsForwardArmCirclesx10MonsterWalkFree!10JumpingJacksBearWalkSomersaultSidePlank x10secondsBoatPose x 10secondsCaterpillarWalkCrabWalkBackwardsSomersaultSingleLeg Hopsx10Boat Posehold x20secondsChildsPoseStretchSquatJumpsx10Free!Rolllike aballRollside toside x5Plankfor 20secondsSupine tosit- NOHANDSx10BackwardsArmCircles x10Single Legbalancex20secondsSidePlank x10seconds5lungesRussianTwistsx10squatjumpsx510OppositeJumpingJacksYogaTreePose

PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 double leg hops
  2. Forward Arm Circles x10
  3. Monster Walk
  4. Free!
  5. 10 Jumping Jacks
  6. Bear Walk
  7. Somersault
  8. Side Plank x10 seconds
  9. Boat Pose x 10 seconds
  10. Caterpillar Walk
  11. Crab Walk
  12. Backwards Somersault
  13. Single Leg Hops x10
  14. Boat Pose hold x20 seconds
  15. Childs Pose Stretch
  16. Squat Jumps x10
  17. Free!
  18. Roll like a ball
  19. Roll side to side x5
  20. Plank for 20 seconds
  21. Supine to sit- NO HANDS x10
  22. Backwards Arm Circles x10
  23. Single Leg balance x20 seconds
  24. Side Plank x10 seconds
  25. 5 lunges
  26. Russian Twists x10
  27. squat jumps x5
  28. 10 Opposite Jumping Jacks
  29. Yoga Tree Pose