squatjumpsx5SidePlank x10secondsCrabWalkForwardArmCirclesx10CaterpillarWalk5 doubleleg hopsRollside toside x5RussianTwistsx10SquatJumpsx10ChildsPoseStretchMonsterWalkYogaTreePoseRolllike aball10JumpingJacksSomersaultBoatPose x 10secondsFree!SingleLeg Hopsx10Free!Single Legbalancex20secondsSidePlank x10secondsPlankfor 20secondsBackwardsSomersaultSupine tosit- NOHANDSx10BearWalkBackwardsArmCircles x10Boat Posehold x20seconds10OppositeJumpingJacks5lungessquatjumpsx5SidePlank x10secondsCrabWalkForwardArmCirclesx10CaterpillarWalk5 doubleleg hopsRollside toside x5RussianTwistsx10SquatJumpsx10ChildsPoseStretchMonsterWalkYogaTreePoseRolllike aball10JumpingJacksSomersaultBoatPose x 10secondsFree!SingleLeg Hopsx10Free!Single Legbalancex20secondsSidePlank x10secondsPlankfor 20secondsBackwardsSomersaultSupine tosit- NOHANDSx10BearWalkBackwardsArmCircles x10Boat Posehold x20seconds10OppositeJumpingJacks5lunges

PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squat jumps x5
  2. Side Plank x10 seconds
  3. Crab Walk
  4. Forward Arm Circles x10
  5. Caterpillar Walk
  6. 5 double leg hops
  7. Roll side to side x5
  8. Russian Twists x10
  9. Squat Jumps x10
  10. Childs Pose Stretch
  11. Monster Walk
  12. Yoga Tree Pose
  13. Roll like a ball
  14. 10 Jumping Jacks
  15. Somersault
  16. Boat Pose x 10 seconds
  17. Free!
  18. Single Leg Hops x10
  19. Free!
  20. Single Leg balance x20 seconds
  21. Side Plank x10 seconds
  22. Plank for 20 seconds
  23. Backwards Somersault
  24. Supine to sit- NO HANDS x10
  25. Bear Walk
  26. Backwards Arm Circles x10
  27. Boat Pose hold x20 seconds
  28. 10 Opposite Jumping Jacks
  29. 5 lunges