Getdressedfor thedayDo an athomeworkoutScheduletime to dosomethingyou enjoySpend 10minutesmeditatingZoom witha friend orfamilymemberCuddlewith yourchild orpetGo for a10 minutewalkGo fora bikerideEat fruits orvegetableswith everymealTake anhour breakfrom socialmediaStayhydrated!Drink 8glasses ofwaterWipedown allyourdoorknobsWatchsomethingother thanthe newsPracticedeepbreathing!Take 10deep breathsWash yourhands forat least 20secondsCleanthebathroomWrite down3 thingsyou aregrateful forMakeyourbedVacuumthe LivingRoomPrepareyourfavoritemealWatchacomedyExperimentcookingsomethingnewSpendtimeoutsideGetdressedfor thedayDo an athomeworkoutScheduletime to dosomethingyou enjoySpend 10minutesmeditatingZoom witha friend orfamilymemberCuddlewith yourchild orpetGo for a10 minutewalkGo fora bikerideEat fruits orvegetableswith everymealTake anhour breakfrom socialmediaStayhydrated!Drink 8glasses ofwaterWipedown allyourdoorknobsWatchsomethingother thanthe newsPracticedeepbreathing!Take 10deep breathsWash yourhands forat least 20secondsCleanthebathroomWrite down3 thingsyou aregrateful forMakeyourbedVacuumthe LivingRoomPrepareyourfavoritemealWatchacomedyExperimentcookingsomethingnewSpendtimeoutside

Individual - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get dressed for the day
  2. Do an at home workout
  3. Schedule time to do something you enjoy
  4. Spend 10 minutes meditating
  5. Zoom with a friend or family member
  6. Cuddle with your child or pet
  7. Go for a 10 minute walk
  8. Go for a bike ride
  9. Eat fruits or vegetables with every meal
  10. Take an hour break from social media
  11. Stay hydrated! Drink 8 glasses of water
  12. Wipe down all your doorknobs
  13. Watch something other than the news
  15. Practice deep breathing! Take 10 deep breaths
  17. Wash your hands for at least 20 seconds
  18. Clean the bathroom
  19. Write down 3 things you are grateful for
  20. Make your bed
  21. Vacuum the Living Room
  22. Prepare your favorite meal
  23. Watch a comedy
  24. Experiment cooking something new
  25. Spend time outside