Zoom witha friend orfamilymemberVacuumthe LivingRoomPrepareyourfavoritemealDo an athomeworkoutPracticedeepbreathing!Take 10deep breathsSpendtimeoutsideWash yourhands forat least 20secondsWatchacomedyCuddlewith yourchild orpetEat fruits orvegetableswith everymealGetdressedfor thedayStayhydrated!Drink 8glasses ofwaterMakeyourbedTake anhour breakfrom socialmediaSpend 10minutesmeditatingWrite down3 thingsyou aregrateful forCleanthebathroomExperimentcookingsomethingnewGo for a10 minutewalkWipedown allyourdoorknobsGo fora bikerideWatchsomethingother thanthe newsScheduletime to dosomethingyou enjoyZoom witha friend orfamilymemberVacuumthe LivingRoomPrepareyourfavoritemealDo an athomeworkoutPracticedeepbreathing!Take 10deep breathsSpendtimeoutsideWash yourhands forat least 20secondsWatchacomedyCuddlewith yourchild orpetEat fruits orvegetableswith everymealGetdressedfor thedayStayhydrated!Drink 8glasses ofwaterMakeyourbedTake anhour breakfrom socialmediaSpend 10minutesmeditatingWrite down3 thingsyou aregrateful forCleanthebathroomExperimentcookingsomethingnewGo for a10 minutewalkWipedown allyourdoorknobsGo fora bikerideWatchsomethingother thanthe newsScheduletime to dosomethingyou enjoy

Individual - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  2. Zoom with a friend or family member
  3. Vacuum the Living Room
  4. Prepare your favorite meal
  5. Do an at home workout
  6. Practice deep breathing! Take 10 deep breaths
  7. Spend time outside
  8. Wash your hands for at least 20 seconds
  9. Watch a comedy
  10. Cuddle with your child or pet
  11. Eat fruits or vegetables with every meal
  12. Get dressed for the day
  13. Stay hydrated! Drink 8 glasses of water
  14. Make your bed
  15. Take an hour break from social media
  16. Spend 10 minutes meditating
  18. Write down 3 things you are grateful for
  19. Clean the bathroom
  20. Experiment cooking something new
  21. Go for a 10 minute walk
  22. Wipe down all your doorknobs
  23. Go for a bike ride
  24. Watch something other than the news
  25. Schedule time to do something you enjoy