CleanthebathroomSpend 10minutesmeditatingWrite down3 thingsyou aregrateful forGetdressedfor thedayWipedown allyourdoorknobsTake anhour breakfrom socialmediaGo fora bikerideSpendtimeoutsidePracticedeepbreathing!Take 10deep breathsVacuumthe LivingRoomWatchsomethingother thanthe newsPrepareyourfavoritemealScheduletime to dosomethingyou enjoyDo an athomeworkoutWash yourhands forat least 20secondsMakeyourbedExperimentcookingsomethingnewEat fruits orvegetableswith everymealGo for a10 minutewalkWatchacomedyZoom witha friend orfamilymemberStayhydrated!Drink 8glasses ofwaterCuddlewith yourchild orpetCleanthebathroomSpend 10minutesmeditatingWrite down3 thingsyou aregrateful forGetdressedfor thedayWipedown allyourdoorknobsTake anhour breakfrom socialmediaGo fora bikerideSpendtimeoutsidePracticedeepbreathing!Take 10deep breathsVacuumthe LivingRoomWatchsomethingother thanthe newsPrepareyourfavoritemealScheduletime to dosomethingyou enjoyDo an athomeworkoutWash yourhands forat least 20secondsMakeyourbedExperimentcookingsomethingnewEat fruits orvegetableswith everymealGo for a10 minutewalkWatchacomedyZoom witha friend orfamilymemberStayhydrated!Drink 8glasses ofwaterCuddlewith yourchild orpet

Individual - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean the bathroom
  2. Spend 10 minutes meditating
  3. Write down 3 things you are grateful for
  4. Get dressed for the day
  5. Wipe down all your doorknobs
  6. Take an hour break from social media
  7. Go for a bike ride
  8. Spend time outside
  9. Practice deep breathing! Take 10 deep breaths
  10. Vacuum the Living Room
  11. Watch something other than the news
  12. Prepare your favorite meal
  13. Schedule time to do something you enjoy
  14. Do an at home workout
  16. Wash your hands for at least 20 seconds
  17. Make your bed
  18. Experiment cooking something new
  20. Eat fruits or vegetables with every meal
  21. Go for a 10 minute walk
  22. Watch a comedy
  23. Zoom with a friend or family member
  24. Stay hydrated! Drink 8 glasses of water
  25. Cuddle with your child or pet