Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 arm circles
2. 20 jumping jacks
3. 13 second flimingo switch
4. 5 sit ups
5. 30 second wall squat
6. 5 second backwards arm circles
7. 2 second bear crawls
8. 5 power jumping jacks
9. touch your toes for 15 seconds
10. jog in place for 13 seconds
11. 10 lunges
12. 8 crab walks
13. 13 second flimingo
14. 8 pushups
15. 30 second plank
16. 11 pushups
17. 5 jumping jacks
18. 12 squats
19. 6 windmills
20. 8 frog jumps
21. 8 jump rope
22. 5 burpees
23. 5 sit ups
24. 3 mountain climbers