Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 power jumping jacks
2. 12 squats
3. 5 sit ups
4. 8 jump rope
5. 5 jumping jacks
6. 5 sit ups
7. 30 second plank
8. touch your toes for 15 seconds
9. 6 windmills
10. 11 pushups
11. 2 second bear crawls
12. 20 jumping jacks
13. 13 second flimingo
14. 13 second flimingo switch
15. 8 pushups
16. 3 mountain climbers
17. jog in place for 13 seconds
18. 5 burpees
19. 5 second backwards arm circles
20. 5 arm circles
21. 30 second wall squat
22. 8 crab walks
23. 8 frog jumps
24. 10 lunges