10 armcirclesmarch inplace 10times10secondwall sitsnakecrawlduckwalk10 secondhappydance10windmillscrabwalk20jumpingjackstree posehold 8seconds10switchkicks5 sit-upsgallop5 push-ups 10donkeykicks10secondplankbunnyhop10bridgesbearwalk5 hopson oneleg10supermans10 frogjumps10 wallpush-ups5 legstretchtoereaches10 armcirclesmarch inplace 10times10secondwall sitsnakecrawlduckwalk10 secondhappydance10windmillscrabwalk20jumpingjackstree posehold 8seconds10switchkicks5 sit-upsgallop5 push-ups 10donkeykicks10secondplankbunnyhop10bridgesbearwalk5 hopson oneleg10supermans10 frogjumps10 wallpush-ups5 legstretchtoereaches

Gross Motor BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 arm circles
  2. march in place 10 times
  3. 10 second wall sit
  4. snake crawl
  5. duck walk
  6. 10 second happy dance
  7. 10 windmills
  8. crab walk
  9. 20 jumping jacks
  10. tree pose hold 8 seconds
  11. 10 switch kicks
  12. 5 sit-ups
  13. gallop
  14. 5 push-ups
  15. 10 donkey kicks
  16. 10 second plank
  17. bunny hop
  18. 10 bridges
  19. bear walk
  20. 5 hops on one leg
  21. 10 supermans
  22. 10 frog jumps
  23. 10 wall push-ups
  24. 5 leg stretch toe reaches