10secondwall sit10 armcircles10bridges20jumpingjackssnakecrawlmarch inplace 10times5 legstretchtoereaches10windmills10 secondhappydance5 hopson oneleg10donkeykicks10switchkicks10 wallpush-upsgallop5 sit-ups10secondplankcrabwalkduckwalk10supermans5 push-ups bearwalkbunnyhoptree posehold 8seconds10 frogjumps10secondwall sit10 armcircles10bridges20jumpingjackssnakecrawlmarch inplace 10times5 legstretchtoereaches10windmills10 secondhappydance5 hopson oneleg10donkeykicks10switchkicks10 wallpush-upsgallop5 sit-ups10secondplankcrabwalkduckwalk10supermans5 push-ups bearwalkbunnyhoptree posehold 8seconds10 frogjumps

Gross Motor BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second wall sit
  2. 10 arm circles
  3. 10 bridges
  4. 20 jumping jacks
  5. snake crawl
  6. march in place 10 times
  7. 5 leg stretch toe reaches
  8. 10 windmills
  9. 10 second happy dance
  10. 5 hops on one leg
  11. 10 donkey kicks
  12. 10 switch kicks
  13. 10 wall push-ups
  14. gallop
  15. 5 sit-ups
  16. 10 second plank
  17. crab walk
  18. duck walk
  19. 10 supermans
  20. 5 push-ups
  21. bear walk
  22. bunny hop
  23. tree pose hold 8 seconds
  24. 10 frog jumps