5 sit-upsmarch inplace 10times10donkeykickscrabwalksnakecrawl10 frogjumps10supermans10secondwall sit5 push-ups 5 legstretchtoereachestree posehold 8seconds5 hopson oneleg10switchkicks10windmills10bridgesgallopbunnyhop10 wallpush-ups10 armcircles10 secondhappydance10secondplankbearwalk20jumpingjacksduckwalk5 sit-upsmarch inplace 10times10donkeykickscrabwalksnakecrawl10 frogjumps10supermans10secondwall sit5 push-ups 5 legstretchtoereachestree posehold 8seconds5 hopson oneleg10switchkicks10windmills10bridgesgallopbunnyhop10 wallpush-ups10 armcircles10 secondhappydance10secondplankbearwalk20jumpingjacksduckwalk

Gross Motor BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sit-ups
  2. march in place 10 times
  3. 10 donkey kicks
  4. crab walk
  5. snake crawl
  6. 10 frog jumps
  7. 10 supermans
  8. 10 second wall sit
  9. 5 push-ups
  10. 5 leg stretch toe reaches
  11. tree pose hold 8 seconds
  12. 5 hops on one leg
  13. 10 switch kicks
  14. 10 windmills
  15. 10 bridges
  16. gallop
  17. bunny hop
  18. 10 wall push-ups
  19. 10 arm circles
  20. 10 second happy dance
  21. 10 second plank
  22. bear walk
  23. 20 jumping jacks
  24. duck walk