5 DeepbreathsTalk WithFriends/FamilyFree!GoingFor AWalkTake ABathListenToMusicRunWaterOverHandsDescribeThe MomentUsing All 5SensesFree!VideoGamesMakeSomething(Art&Craft/MC)WatchSomethingPlayoutsideSaySomethingPositiveDrawExercise5 DeepbreathsTalk WithFriends/FamilyFree!GoingFor AWalkTake ABathListenToMusicRunWaterOverHandsDescribeThe MomentUsing All 5SensesFree!VideoGamesMakeSomething(Art&Craft/MC)WatchSomethingPlayoutsideSaySomethingPositiveDrawExercise

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Deep breaths
  2. Talk With Friends/Family
  3. Free!
  4. Going For A Walk
  5. Take ABath
  6. Listen To Music
  7. Run Water Over Hands
  8. Describe The Moment Using All 5 Senses
  9. Free!
  10. Video Games
  11. Make Something (Art&Craft/MC)
  12. Watch Something
  13. Play outside
  14. Say Something Positive
  15. Draw
  16. Exercise