RollOutson BallSidePlanksRPenguinwalksFrogJumpsBridgesBalancebeamforwardBirdDogsBearWalksLeglifts onbellyBalancebeamsidewaysOn handsand kneesw/ LegExtensionPlanksStep upson DynaDiscClamshellsBunnyhops sideto sideSeatedTwistsInchwormWalksSquatson DynaDiscLungesSidePlanksLBunnyhops front& backOn handsand kneesw/ ArmExtensionEggholdsSupermans1 legbalance withcatching ballChopsinLungeSidewaysLungeRollOutson BallSidePlanksRPenguinwalksFrogJumpsBridgesBalancebeamforwardBirdDogsBearWalksLeglifts onbellyBalancebeamsidewaysOn handsand kneesw/ LegExtensionPlanksStep upson DynaDiscClamshellsBunnyhops sideto sideSeatedTwistsInchwormWalksSquatson DynaDiscLungesSidePlanksLBunnyhops front& backOn handsand kneesw/ ArmExtensionEggholdsSupermans1 legbalance withcatching ballChopsinLungeSidewaysLunge

Kiddo PT Workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Roll Outs on Ball
  2. Side Planks R
  3. Penguin walks
  4. Frog Jumps
  5. Bridges
  6. Balance beam forward
  7. Bird Dogs
  8. Bear Walks
  9. Leg lifts on belly
  10. Balance beam sideways
  11. On hands and knees w/ Leg Extension
  12. Planks
  13. Step ups on Dyna Disc
  14. Clamshells
  15. Bunny hops side to side
  16. Seated Twists
  17. Inchworm Walks
  18. Squats on Dyna Disc
  19. Lunges
  20. Side Planks L
  21. Bunny hops front & back
  22. On hands and knees w/ Arm Extension
  23. Egg holds
  24. Supermans
  25. 1 leg balance with catching ball
  26. Chops in Lunge
  27. Sideways Lunge