SidePlanksL1 legbalance withcatching ballChopsinLungeClamshellsBunnyhops front& backSupermansStep upson DynaDiscSidePlanksRFrogJumpsBridgesSeatedTwistsOn handsand kneesw/ LegExtensionBearWalksOn handsand kneesw/ ArmExtensionInchwormWalksEggholdsBirdDogsPlanksRollOutson BallSquatson DynaDiscSidewaysLungeBunnyhops sideto sidePenguinwalksLeglifts onbellyBalancebeamforwardBalancebeamsidewaysLungesSidePlanksL1 legbalance withcatching ballChopsinLungeClamshellsBunnyhops front& backSupermansStep upson DynaDiscSidePlanksRFrogJumpsBridgesSeatedTwistsOn handsand kneesw/ LegExtensionBearWalksOn handsand kneesw/ ArmExtensionInchwormWalksEggholdsBirdDogsPlanksRollOutson BallSquatson DynaDiscSidewaysLungeBunnyhops sideto sidePenguinwalksLeglifts onbellyBalancebeamforwardBalancebeamsidewaysLunges

Kiddo PT Workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Planks L
  2. 1 leg balance with catching ball
  3. Chops in Lunge
  4. Clamshells
  5. Bunny hops front & back
  6. Supermans
  7. Step ups on Dyna Disc
  8. Side Planks R
  9. Frog Jumps
  10. Bridges
  11. Seated Twists
  12. On hands and knees w/ Leg Extension
  13. Bear Walks
  14. On hands and knees w/ Arm Extension
  15. Inchworm Walks
  16. Egg holds
  17. Bird Dogs
  18. Planks
  19. Roll Outs on Ball
  20. Squats on Dyna Disc
  21. Sideways Lunge
  22. Bunny hops side to side
  23. Penguin walks
  24. Leg lifts on belly
  25. Balance beam forward
  26. Balance beam sideways
  27. Lunges