SupermansLeglifts onbellyBunnyhops front& backEggholdsSidePlanksRInchwormWalks1 legbalance withcatching ballStep upson DynaDiscPlanksBalancebeamsidewaysSidewaysLungeFrogJumpsRollOutson BallSeatedTwistsBridgesClamshellsPenguinwalksOn handsand kneesw/ LegExtensionChopsinLungeLungesSquatson DynaDiscBirdDogsBearWalksOn handsand kneesw/ ArmExtensionSidePlanksLBalancebeamforwardBunnyhops sideto sideSupermansLeglifts onbellyBunnyhops front& backEggholdsSidePlanksRInchwormWalks1 legbalance withcatching ballStep upson DynaDiscPlanksBalancebeamsidewaysSidewaysLungeFrogJumpsRollOutson BallSeatedTwistsBridgesClamshellsPenguinwalksOn handsand kneesw/ LegExtensionChopsinLungeLungesSquatson DynaDiscBirdDogsBearWalksOn handsand kneesw/ ArmExtensionSidePlanksLBalancebeamforwardBunnyhops sideto side

Kiddo PT Workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supermans
  2. Leg lifts on belly
  3. Bunny hops front & back
  4. Egg holds
  5. Side Planks R
  6. Inchworm Walks
  7. 1 leg balance with catching ball
  8. Step ups on Dyna Disc
  9. Planks
  10. Balance beam sideways
  11. Sideways Lunge
  12. Frog Jumps
  13. Roll Outs on Ball
  14. Seated Twists
  15. Bridges
  16. Clamshells
  17. Penguin walks
  18. On hands and knees w/ Leg Extension
  19. Chops in Lunge
  20. Lunges
  21. Squats on Dyna Disc
  22. Bird Dogs
  23. Bear Walks
  24. On hands and knees w/ Arm Extension
  25. Side Planks L
  26. Balance beam forward
  27. Bunny hops side to side