SidePlanksLOn handsand kneesw/ LegExtensionBalancebeamforwardSidePlanksRLungesBunnyhops front& backBalancebeamsidewaysClamshellsSquatson DynaDiscBunnyhops sideto sideEggholdsInchwormWalksBearWalksSeatedTwistsBirdDogsRollOutson BallFrogJumpsSidewaysLungeStep upson DynaDiscSupermansBridgesLeglifts onbellyPlanksPenguinwalksChopsinLunge1 legbalance withcatching ballOn handsand kneesw/ ArmExtensionSidePlanksLOn handsand kneesw/ LegExtensionBalancebeamforwardSidePlanksRLungesBunnyhops front& backBalancebeamsidewaysClamshellsSquatson DynaDiscBunnyhops sideto sideEggholdsInchwormWalksBearWalksSeatedTwistsBirdDogsRollOutson BallFrogJumpsSidewaysLungeStep upson DynaDiscSupermansBridgesLeglifts onbellyPlanksPenguinwalksChopsinLunge1 legbalance withcatching ballOn handsand kneesw/ ArmExtension

Kiddo PT Workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Planks L
  2. On hands and knees w/ Leg Extension
  3. Balance beam forward
  4. Side Planks R
  5. Lunges
  6. Bunny hops front & back
  7. Balance beam sideways
  8. Clamshells
  9. Squats on Dyna Disc
  10. Bunny hops side to side
  11. Egg holds
  12. Inchworm Walks
  13. Bear Walks
  14. Seated Twists
  15. Bird Dogs
  16. Roll Outs on Ball
  17. Frog Jumps
  18. Sideways Lunge
  19. Step ups on Dyna Disc
  20. Supermans
  21. Bridges
  22. Leg lifts on belly
  23. Planks
  24. Penguin walks
  25. Chops in Lunge
  26. 1 leg balance with catching ball
  27. On hands and knees w/ Arm Extension