On handsand kneesw/ ArmExtensionClamshellsBalancebeamforwardBunnyhops sideto sideLungesBridgesSquatson DynaDiscFrogJumpsOn handsand kneesw/ LegExtensionSidewaysLungeRollOutson BallSidePlanksRBirdDogsStep upson DynaDiscLeglifts onbellyInchwormWalksBalancebeamsidewaysPenguinwalksBearWalksChopsinLungePlanks1 legbalance withcatching ballEggholdsBunnyhops front& backSupermansSidePlanksLSeatedTwistsOn handsand kneesw/ ArmExtensionClamshellsBalancebeamforwardBunnyhops sideto sideLungesBridgesSquatson DynaDiscFrogJumpsOn handsand kneesw/ LegExtensionSidewaysLungeRollOutson BallSidePlanksRBirdDogsStep upson DynaDiscLeglifts onbellyInchwormWalksBalancebeamsidewaysPenguinwalksBearWalksChopsinLungePlanks1 legbalance withcatching ballEggholdsBunnyhops front& backSupermansSidePlanksLSeatedTwists

Kiddo PT Workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. On hands and knees w/ Arm Extension
  2. Clamshells
  3. Balance beam forward
  4. Bunny hops side to side
  5. Lunges
  6. Bridges
  7. Squats on Dyna Disc
  8. Frog Jumps
  9. On hands and knees w/ Leg Extension
  10. Sideways Lunge
  11. Roll Outs on Ball
  12. Side Planks R
  13. Bird Dogs
  14. Step ups on Dyna Disc
  15. Leg lifts on belly
  16. Inchworm Walks
  17. Balance beam sideways
  18. Penguin walks
  19. Bear Walks
  20. Chops in Lunge
  21. Planks
  22. 1 leg balance with catching ball
  23. Egg holds
  24. Bunny hops front & back
  25. Supermans
  26. Side Planks L
  27. Seated Twists