Squatson DynaDiscBalancebeamforwardBirdDogsFrogJumpsOn handsand kneesw/ ArmExtensionSidePlanksLPenguinwalksRollOutson BallLeglifts onbellySupermansBunnyhops front& backLungesBunnyhops sideto sideChopsinLungeSidewaysLungeOn handsand kneesw/ LegExtensionSeatedTwistsPlanksInchwormWalksEggholdsStep upson DynaDiscSidePlanksRClamshells1 legbalance withcatching ballBearWalksBridgesBalancebeamsidewaysSquatson DynaDiscBalancebeamforwardBirdDogsFrogJumpsOn handsand kneesw/ ArmExtensionSidePlanksLPenguinwalksRollOutson BallLeglifts onbellySupermansBunnyhops front& backLungesBunnyhops sideto sideChopsinLungeSidewaysLungeOn handsand kneesw/ LegExtensionSeatedTwistsPlanksInchwormWalksEggholdsStep upson DynaDiscSidePlanksRClamshells1 legbalance withcatching ballBearWalksBridgesBalancebeamsideways

Kiddo PT Workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats on Dyna Disc
  2. Balance beam forward
  3. Bird Dogs
  4. Frog Jumps
  5. On hands and knees w/ Arm Extension
  6. Side Planks L
  7. Penguin walks
  8. Roll Outs on Ball
  9. Leg lifts on belly
  10. Supermans
  11. Bunny hops front & back
  12. Lunges
  13. Bunny hops side to side
  14. Chops in Lunge
  15. Sideways Lunge
  16. On hands and knees w/ Leg Extension
  17. Seated Twists
  18. Planks
  19. Inchworm Walks
  20. Egg holds
  21. Step ups on Dyna Disc
  22. Side Planks R
  23. Clamshells
  24. 1 leg balance with catching ball
  25. Bear Walks
  26. Bridges
  27. Balance beam sideways