(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Do a puzzle
N-5 min of deep breathing
I-Send a nice note to friend
I-Take a break from news
B-Yoga
G-Watch uplifting video
I-Take a bath
B-Read a book
G-Play favorite song
N-Dance
G-Do Letter & Doodle Challenge
O-Make a Mindful Jar
B-Check in on a family member
G-Make someone smile
N-Tell everyone in house something nice about them