write alettergofishingcall apaldrawexercisewriteaffirmationsdesignyourdreamhomedo somecharityworkdancenaplistentomusicvideogameshavea bathcomputergamebikeridesingoutloudlearn aninstrumentmindfulnesscleanyaroomBakefindnewhobbyresearchsomethingnewgo fora walkring afriendtakephotosmake aweeklyplanneryogathink ofconsequencescook andfreezemealswrite alettergofishingcall apaldrawexercisewriteaffirmationsdesignyourdreamhomedo somecharityworkdancenaplistentomusicvideogameshavea bathcomputergamebikeridesingoutloudlearn aninstrumentmindfulnesscleanyaroomBakefindnewhobbyresearchsomethingnewgo fora walkring afriendtakephotosmake aweeklyplanneryogathink ofconsequencescook andfreezemeals

Distraction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write a letter
  2. go fishing
  3. call a pal
  4. draw
  5. exercise
  6. write affirmations
  7. design your dream home
  8. do some charity work
  9. dance
  10. nap
  11. listen to music
  12. video games
  13. have a bath
  14. computer game
  15. bike ride
  16. sing outloud
  17. learn an instrument
  18. mindfulness
  19. clean ya room
  20. Bake
  21. find new hobby
  22. research something new
  23. go for a walk
  24. ring a friend
  25. take photos
  26. make a weekly planner
  27. yoga
  28. think of consequences
  29. cook and freeze meals