dancelistentomusicfindnewhobbysingoutloudnapcomputergamedesignyourdreamhomedo somecharityworkthink ofconsequencesmindfulnessexerciselearn aninstrumentBakehavea bathring afriendresearchsomethingnewgo fora walkcleanyaroombikeridewriteaffirmationscook andfreezemealsvideogameswrite alettergofishingyogadrawcall apalmake aweeklyplannertakephotosdancelistentomusicfindnewhobbysingoutloudnapcomputergamedesignyourdreamhomedo somecharityworkthink ofconsequencesmindfulnessexerciselearn aninstrumentBakehavea bathring afriendresearchsomethingnewgo fora walkcleanyaroombikeridewriteaffirmationscook andfreezemealsvideogameswrite alettergofishingyogadrawcall apalmake aweeklyplannertakephotos

Distraction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. listen to music
  3. find new hobby
  4. sing outloud
  5. nap
  6. computer game
  7. design your dream home
  8. do some charity work
  9. think of consequences
  10. mindfulness
  11. exercise
  12. learn an instrument
  13. Bake
  14. have a bath
  15. ring a friend
  16. research something new
  17. go for a walk
  18. clean ya room
  19. bike ride
  20. write affirmations
  21. cook and freeze meals
  22. video games
  23. write a letter
  24. go fishing
  25. yoga
  26. draw
  27. call a pal
  28. make a weekly planner
  29. take photos