videogameswrite aletterring afriendlearn aninstrumentBakecomputergamemindfulnessfindnewhobbymake aweeklyplannergofishingdrawthink ofconsequencesdo somecharityworknapgo fora walkyogaresearchsomethingnewsingoutloudhavea bathtakephotoscall apaldancelistentomusiccook andfreezemealsbikeridedesignyourdreamhomeexercisewriteaffirmationscleanyaroomvideogameswrite aletterring afriendlearn aninstrumentBakecomputergamemindfulnessfindnewhobbymake aweeklyplannergofishingdrawthink ofconsequencesdo somecharityworknapgo fora walkyogaresearchsomethingnewsingoutloudhavea bathtakephotoscall apaldancelistentomusiccook andfreezemealsbikeridedesignyourdreamhomeexercisewriteaffirmationscleanyaroom

Distraction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. video games
  2. write a letter
  3. ring a friend
  4. learn an instrument
  5. Bake
  6. computer game
  7. mindfulness
  8. find new hobby
  9. make a weekly planner
  10. go fishing
  11. draw
  12. think of consequences
  13. do some charity work
  14. nap
  15. go for a walk
  16. yoga
  17. research something new
  18. sing outloud
  19. have a bath
  20. take photos
  21. call a pal
  22. dance
  23. listen to music
  24. cook and freeze meals
  25. bike ride
  26. design your dream home
  27. exercise
  28. write affirmations
  29. clean ya room