Take three deep breaths Workout or Yoga Smile Go for a walk, get outdoors Sing or dance Go through old family photos Journal or write a poem Stay hydrated, drink water Watch your favorite movie Dance Play an instrument Take a 30 minute social media break Eat a meal with your family Try out a new hobby Have a group video chat with friends Breathe in some fresh air Organize a cluttered place in your home Check in with someone about how they are feeling Read Write 3 things down you are grateful for Paint or draw something Play a card game Tell someone you love them Learn to bake or cook something Take three deep breaths Workout or Yoga Smile Go for a walk, get outdoors Sing or dance Go through old family photos Journal or write a poem Stay hydrated, drink water Watch your favorite movie Dance Play an instrument Take a 30 minute social media break Eat a meal with your family Try out a new hobby Have a group video chat with friends Breathe in some fresh air Organize a cluttered place in your home Check in with someone about how they are feeling Read Write 3 things down you are grateful for Paint or draw something Play a card game Tell someone you love them Learn to bake or cook something
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take three deep breaths
Workout or Yoga
Smile
Go for a walk, get outdoors
Sing or dance
Go through old family photos
Journal or write a poem
Stay hydrated, drink water
Watch your favorite movie
Dance
Play an instrument
Take a 30 minute social media break
Eat a meal with your family
Try out a new hobby
Have a group video chat with friends
Breathe in some fresh air
Organize a cluttered place in your home
Check in with someone about how they are feeling
Read
Write 3 things down you are grateful for
Paint or draw something
Play a card game
Tell someone you love them
Learn to bake or cook something