Hang an#AllInIllinoissignPlankwith apalMediatefor 5minutesSing intheshowerEat somegreens today(how aboutkale?)Mail a card ofencouragementto someoneWrite apoemDon't say"COVID"todayReach out toa colleaguefrom anotherschoolFind anewpodcastNosweetstodayOne day:No deviceuse after7pmDon'twatch/listento the newstodayDo 15minutes ofcardio atleast 3 daysYour nextconversation,really listenMake &shareyour ownmemeStand morethan sit whileyou worktodayMake agratitudelistTake anew pathon a walkDanceparty!Make ahealthysmoothie orfruit saladDo a 10minutemorningstretch/yogaReconnectwith an oldfriendWatch aclassiccomedymovieHang an#AllInIllinoissignPlankwith apalMediatefor 5minutesSing intheshowerEat somegreens today(how aboutkale?)Mail a card ofencouragementto someoneWrite apoemDon't say"COVID"todayReach out toa colleaguefrom anotherschoolFind anewpodcastNosweetstodayOne day:No deviceuse after7pmDon'twatch/listento the newstodayDo 15minutes ofcardio atleast 3 daysYour nextconversation,really listenMake &shareyour ownmemeStand morethan sit whileyou worktodayMake agratitudelistTake anew pathon a walkDanceparty!Make ahealthysmoothie orfruit saladDo a 10minutemorningstretch/yogaReconnectwith an oldfriendWatch aclassiccomedymovie

Back to #BeWell34 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang an #AllInIllinois sign
  2. Plank with a pal
  3. Mediate for 5 minutes
  4. Sing in the shower
  5. Eat some greens today (how about kale?)
  6. Mail a card of encouragement to someone
  7. Write a poem
  8. Don't say "COVID" today
  9. Reach out to a colleague from another school
  10. Find a new podcast
  11. No sweets today
  12. One day: No device use after 7pm
  13. Don't watch/listen to the news today
  14. Do 15 minutes of cardio at least 3 days
  15. Your next conversation, really listen
  16. Make & share your own meme
  17. Stand more than sit while you work today
  18. Make a gratitude list
  19. Take a new path on a walk
  20. Dance party!
  21. Make a healthy smoothie or fruit salad
  22. Do a 10 minute morning stretch/yoga
  23. Reconnect with an old friend
  24. Watch a classic comedy movie