reversecrunchscissorsRussiantwistCupidShufflePlanksidecrunchin plankFullbodycrunchup andoverstoetapslegliftbicyclesflutterkickscrossmt.climberskneeto footHit yoRollieSupermanreversecrunchscissorsRussiantwistCupidShufflePlanksidecrunchin plankFullbodycrunchup andoverstoetapslegliftbicyclesflutterkickscrossmt.climberskneeto footHit yoRollieSuperman

Ab Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reverse crunch
  2. scissors
  3. Russian twist
  4. Cupid Shuffle
  5. Plank
  6. side crunch in plank
  7. Full body crunch
  8. up and overs
  9. toe taps
  10. leg lift
  11. bicycles
  12. flutter kicks
  13. cross mt. climbers
  14. knee to foot
  15. Hit yo Rollie
  16. Superman