flutterkickskneeto footHit yoRolliescissorsRussiantwistbicyclesup andoverstoetapssidecrunchin plankreversecrunchcrossmt.climberslegliftSupermanFullbodycrunchCupidShufflePlankflutterkickskneeto footHit yoRolliescissorsRussiantwistbicyclesup andoverstoetapssidecrunchin plankreversecrunchcrossmt.climberslegliftSupermanFullbodycrunchCupidShufflePlank

Ab Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. flutter kicks
  2. knee to foot
  3. Hit yo Rollie
  4. scissors
  5. Russian twist
  6. bicycles
  7. up and overs
  8. toe taps
  9. side crunch in plank
  10. reverse crunch
  11. cross mt. climbers
  12. leg lift
  13. Superman
  14. Full body crunch
  15. Cupid Shuffle
  16. Plank