Russiantwistcrossmt.climbersbicyclestoetapsup andoversscissorsreversecrunchCupidShufflesidecrunchin planklegliftPlankHit yoRollieSupermanflutterkickskneeto footFullbodycrunchRussiantwistcrossmt.climbersbicyclestoetapsup andoversscissorsreversecrunchCupidShufflesidecrunchin planklegliftPlankHit yoRollieSupermanflutterkickskneeto footFullbodycrunch

Ab Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian twist
  2. cross mt. climbers
  3. bicycles
  4. toe taps
  5. up and overs
  6. scissors
  7. reverse crunch
  8. Cupid Shuffle
  9. side crunch in plank
  10. leg lift
  11. Plank
  12. Hit yo Rollie
  13. Superman
  14. flutter kicks
  15. knee to foot
  16. Full body crunch