Hit yoRolliecrossmt.climbersbicyclesreversecrunchscissorsup andoversRussiantwistPlankCupidShuffleSupermansidecrunchin planktoetapslegliftFullbodycrunchkneeto footflutterkicksHit yoRolliecrossmt.climbersbicyclesreversecrunchscissorsup andoversRussiantwistPlankCupidShuffleSupermansidecrunchin planktoetapslegliftFullbodycrunchkneeto footflutterkicks

Ab Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit yo Rollie
  2. cross mt. climbers
  3. bicycles
  4. reverse crunch
  5. scissors
  6. up and overs
  7. Russian twist
  8. Plank
  9. Cupid Shuffle
  10. Superman
  11. side crunch in plank
  12. toe taps
  13. leg lift
  14. Full body crunch
  15. knee to foot
  16. flutter kicks