10bicycles10crunches12scissorjumps10 secondbutterflystretch10mountainclimbers10jumpingjacks6 starjumps20bicycles10flutterkicks6 skijumps12stridejumps15pogojumps10cherrypickers6 incheshold for10seconds10secondV sit10scissorjumps15jumpingjacks8 wavesto afriend15mountainclimbers4 pushups5 starjumps15 skijumps6 stridejumps4 coffeegrinders10bicycles10crunches12scissorjumps10 secondbutterflystretch10mountainclimbers10jumpingjacks6 starjumps20bicycles10flutterkicks6 skijumps12stridejumps15pogojumps10cherrypickers6 incheshold for10seconds10secondV sit10scissorjumps15jumpingjacks8 wavesto afriend15mountainclimbers4 pushups5 starjumps15 skijumps6 stridejumps4 coffeegrinders

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bicycles
  2. 10 crunches
  3. 12 scissor jumps
  4. 10 second butterfly stretch
  5. 10 mountain climbers
  6. 10 jumping jacks
  7. 6 star jumps
  8. 20 bicycles
  9. 10 flutter kicks
  10. 6 ski jumps
  11. 12 stride jumps
  12. 15 pogo jumps
  13. 10 cherry pickers
  14. 6 inches hold for 10 seconds
  15. 10 second V sit
  16. 10 scissor jumps
  17. 15 jumping jacks
  18. 8 waves to a friend
  19. 15 mountain climbers
  20. 4 push ups
  21. 5 star jumps
  22. 15 ski jumps
  23. 6 stride jumps
  24. 4 coffee grinders