10bicycles12stridejumps15pogojumps10cherrypickers10jumpingjacks10scissorjumps6 starjumps15 skijumps4 pushups6 incheshold for10seconds8 wavesto afriend15jumpingjacks20bicycles10secondV sit10flutterkicks15mountainclimbers10crunches10 secondbutterflystretch6 skijumps4 coffeegrinders6 stridejumps12scissorjumps10mountainclimbers5 starjumps10bicycles12stridejumps15pogojumps10cherrypickers10jumpingjacks10scissorjumps6 starjumps15 skijumps4 pushups6 incheshold for10seconds8 wavesto afriend15jumpingjacks20bicycles10secondV sit10flutterkicks15mountainclimbers10crunches10 secondbutterflystretch6 skijumps4 coffeegrinders6 stridejumps12scissorjumps10mountainclimbers5 starjumps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bicycles
  2. 12 stride jumps
  3. 15 pogo jumps
  4. 10 cherry pickers
  5. 10 jumping jacks
  6. 10 scissor jumps
  7. 6 star jumps
  8. 15 ski jumps
  9. 4 push ups
  10. 6 inches hold for 10 seconds
  11. 8 waves to a friend
  12. 15 jumping jacks
  13. 20 bicycles
  14. 10 second V sit
  15. 10 flutter kicks
  16. 15 mountain climbers
  17. 10 crunches
  18. 10 second butterfly stretch
  19. 6 ski jumps
  20. 4 coffee grinders
  21. 6 stride jumps
  22. 12 scissor jumps
  23. 10 mountain climbers
  24. 5 star jumps