12stridejumps10 secondbutterflystretch15jumpingjacks12scissorjumps8 wavesto afriend10bicycles10jumpingjacks10mountainclimbers6 starjumps10crunches5 starjumps6 skijumps4 coffeegrinders15mountainclimbers6 incheshold for10seconds4 pushups15 skijumps15pogojumps10scissorjumps10secondV sit6 stridejumps10cherrypickers20bicycles10flutterkicks12stridejumps10 secondbutterflystretch15jumpingjacks12scissorjumps8 wavesto afriend10bicycles10jumpingjacks10mountainclimbers6 starjumps10crunches5 starjumps6 skijumps4 coffeegrinders15mountainclimbers6 incheshold for10seconds4 pushups15 skijumps15pogojumps10scissorjumps10secondV sit6 stridejumps10cherrypickers20bicycles10flutterkicks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 stride jumps
  2. 10 second butterfly stretch
  3. 15 jumping jacks
  4. 12 scissor jumps
  5. 8 waves to a friend
  6. 10 bicycles
  7. 10 jumping jacks
  8. 10 mountain climbers
  9. 6 star jumps
  10. 10 crunches
  11. 5 star jumps
  12. 6 ski jumps
  13. 4 coffee grinders
  14. 15 mountain climbers
  15. 6 inches hold for 10 seconds
  16. 4 push ups
  17. 15 ski jumps
  18. 15 pogo jumps
  19. 10 scissor jumps
  20. 10 second V sit
  21. 6 stride jumps
  22. 10 cherry pickers
  23. 20 bicycles
  24. 10 flutter kicks