10jumpingjacks4 coffeegrinders15pogojumps6 incheshold for10seconds10secondV sit10scissorjumps10bicycles10mountainclimbers15jumpingjacks8 wavesto afriend10flutterkicks6 skijumps10 secondbutterflystretch12stridejumps15 skijumps15mountainclimbers6 starjumps5 starjumps6 stridejumps10cherrypickers20bicycles10crunches12scissorjumps4 pushups10jumpingjacks4 coffeegrinders15pogojumps6 incheshold for10seconds10secondV sit10scissorjumps10bicycles10mountainclimbers15jumpingjacks8 wavesto afriend10flutterkicks6 skijumps10 secondbutterflystretch12stridejumps15 skijumps15mountainclimbers6 starjumps5 starjumps6 stridejumps10cherrypickers20bicycles10crunches12scissorjumps4 pushups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 4 coffee grinders
  3. 15 pogo jumps
  4. 6 inches hold for 10 seconds
  5. 10 second V sit
  6. 10 scissor jumps
  7. 10 bicycles
  8. 10 mountain climbers
  9. 15 jumping jacks
  10. 8 waves to a friend
  11. 10 flutter kicks
  12. 6 ski jumps
  13. 10 second butterfly stretch
  14. 12 stride jumps
  15. 15 ski jumps
  16. 15 mountain climbers
  17. 6 star jumps
  18. 5 star jumps
  19. 6 stride jumps
  20. 10 cherry pickers
  21. 20 bicycles
  22. 10 crunches
  23. 12 scissor jumps
  24. 4 push ups