10 starjumps20 sec.toetouchingstretchRestSalsadance15 hopson rightfoot10tricepdips30 secwall-sitBearcrawl15 hopson leftfootSay myname is...10alternatelungesPencilrollPlayingguitaraction20 sec.bicycle20secondplank10 situps12jumpingjacks7 jumpsquatsGrab yourtoothbrush30 armcircles15 secondleft sideplank15squats15 secondright sideplankWashyourhand10 starjumps20 sec.toetouchingstretchRestSalsadance15 hopson rightfoot10tricepdips30 secwall-sitBearcrawl15 hopson leftfootSay myname is...10alternatelungesPencilrollPlayingguitaraction20 sec.bicycle20secondplank10 situps12jumpingjacks7 jumpsquatsGrab yourtoothbrush30 armcircles15 secondleft sideplank15squats15 secondright sideplankWashyourhand

Fun Workout 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 star jumps
  2. 20 sec. toe touching stretch
  3. Rest
  4. Salsa dance
  5. 15 hops on right foot
  6. 10 tricep dips
  7. 30 sec wall-sit
  8. Bear crawl
  9. 15 hops on left foot
  10. Say my name is ...
  11. 10 alternate lunges
  12. Pencil roll
  13. Playing guitar action
  14. 20 sec. bicycle
  15. 20 second plank
  16. 10 sit ups
  17. 12 jumping jacks
  18. 7 jump squats
  19. Grab your toothbrush
  20. 30 arm circles
  21. 15 second left side plank
  22. 15 squats
  23. 15 second right side plank
  24. Wash your hand