Bearcrawl15 secondright sideplank10 starjumps30 armcirclesPencilroll15 hopson rightfoot30 secwall-sitSalsadance15 hopson leftfootWashyourhand12jumpingjacks10tricepdips15 secondleft sideplank20 sec.toetouchingstretch15squatsGrab yourtoothbrushRest10alternatelungesSay myname is...20 sec.bicyclePlayingguitaraction20secondplank7 jumpsquats10 situpsBearcrawl15 secondright sideplank10 starjumps30 armcirclesPencilroll15 hopson rightfoot30 secwall-sitSalsadance15 hopson leftfootWashyourhand12jumpingjacks10tricepdips15 secondleft sideplank20 sec.toetouchingstretch15squatsGrab yourtoothbrushRest10alternatelungesSay myname is...20 sec.bicyclePlayingguitaraction20secondplank7 jumpsquats10 situps

Fun Workout 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear crawl
  2. 15 second right side plank
  3. 10 star jumps
  4. 30 arm circles
  5. Pencil roll
  6. 15 hops on right foot
  7. 30 sec wall-sit
  8. Salsa dance
  9. 15 hops on left foot
  10. Wash your hand
  11. 12 jumping jacks
  12. 10 tricep dips
  13. 15 second left side plank
  14. 20 sec. toe touching stretch
  15. 15 squats
  16. Grab your toothbrush
  17. Rest
  18. 10 alternate lunges
  19. Say my name is ...
  20. 20 sec. bicycle
  21. Playing guitar action
  22. 20 second plank
  23. 7 jump squats
  24. 10 sit ups