12jumpingjacks15 secondright sideplank10 starjumpsWashyourhandPlayingguitaractionSay myname is...30 secwall-sitPencilroll10alternatelunges15 hopson rightfootRestSalsadance10tricepdips7 jumpsquats10 situps15 secondleft sideplank20secondplank15squatsBearcrawl20 sec.toetouchingstretch20 sec.bicycle15 hopson leftfoot30 armcirclesGrab yourtoothbrush12jumpingjacks15 secondright sideplank10 starjumpsWashyourhandPlayingguitaractionSay myname is...30 secwall-sitPencilroll10alternatelunges15 hopson rightfootRestSalsadance10tricepdips7 jumpsquats10 situps15 secondleft sideplank20secondplank15squatsBearcrawl20 sec.toetouchingstretch20 sec.bicycle15 hopson leftfoot30 armcirclesGrab yourtoothbrush

Fun Workout 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 jumping jacks
  2. 15 second right side plank
  3. 10 star jumps
  4. Wash your hand
  5. Playing guitar action
  6. Say my name is ...
  7. 30 sec wall-sit
  8. Pencil roll
  9. 10 alternate lunges
  10. 15 hops on right foot
  11. Rest
  12. Salsa dance
  13. 10 tricep dips
  14. 7 jump squats
  15. 10 sit ups
  16. 15 second left side plank
  17. 20 second plank
  18. 15 squats
  19. Bear crawl
  20. 20 sec. toe touching stretch
  21. 20 sec. bicycle
  22. 15 hops on left foot
  23. 30 arm circles
  24. Grab your toothbrush