Salsadance10 situpsRestSay myname is...10tricepdipsWashyourhandBearcrawl15 secondleft sideplank12jumpingjacksPencilroll15 hopson rightfoot10 starjumps30 secwall-sit20secondplank15squats15 secondright sideplank20 sec.toetouchingstretch20 sec.bicycle15 hopson leftfootPlayingguitaraction30 armcirclesGrab yourtoothbrush7 jumpsquats10alternatelungesSalsadance10 situpsRestSay myname is...10tricepdipsWashyourhandBearcrawl15 secondleft sideplank12jumpingjacksPencilroll15 hopson rightfoot10 starjumps30 secwall-sit20secondplank15squats15 secondright sideplank20 sec.toetouchingstretch20 sec.bicycle15 hopson leftfootPlayingguitaraction30 armcirclesGrab yourtoothbrush7 jumpsquats10alternatelunges

Fun Workout 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Salsa dance
  2. 10 sit ups
  3. Rest
  4. Say my name is ...
  5. 10 tricep dips
  6. Wash your hand
  7. Bear crawl
  8. 15 second left side plank
  9. 12 jumping jacks
  10. Pencil roll
  11. 15 hops on right foot
  12. 10 star jumps
  13. 30 sec wall-sit
  14. 20 second plank
  15. 15 squats
  16. 15 second right side plank
  17. 20 sec. toe touching stretch
  18. 20 sec. bicycle
  19. 15 hops on left foot
  20. Playing guitar action
  21. 30 arm circles
  22. Grab your toothbrush
  23. 7 jump squats
  24. 10 alternate lunges