Salsadance15squatsWashyourhand15 secondright sideplank10alternatelungesBearcrawl15 hopson rightfoot10 starjumps7 jumpsquatsSay myname is...30 armcirclesPencilrollRest20secondplank15 hopson leftfoot20 sec.bicyclePlayingguitaraction10tricepdips30 secwall-sitGrab yourtoothbrush20 sec.toetouchingstretch10 situps12jumpingjacks15 secondleft sideplankSalsadance15squatsWashyourhand15 secondright sideplank10alternatelungesBearcrawl15 hopson rightfoot10 starjumps7 jumpsquatsSay myname is...30 armcirclesPencilrollRest20secondplank15 hopson leftfoot20 sec.bicyclePlayingguitaraction10tricepdips30 secwall-sitGrab yourtoothbrush20 sec.toetouchingstretch10 situps12jumpingjacks15 secondleft sideplank

Fun Workout 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Salsa dance
  2. 15 squats
  3. Wash your hand
  4. 15 second right side plank
  5. 10 alternate lunges
  6. Bear crawl
  7. 15 hops on right foot
  8. 10 star jumps
  9. 7 jump squats
  10. Say my name is ...
  11. 30 arm circles
  12. Pencil roll
  13. Rest
  14. 20 second plank
  15. 15 hops on left foot
  16. 20 sec. bicycle
  17. Playing guitar action
  18. 10 tricep dips
  19. 30 sec wall-sit
  20. Grab your toothbrush
  21. 20 sec. toe touching stretch
  22. 10 sit ups
  23. 12 jumping jacks
  24. 15 second left side plank