Salsadance10 starjumps30 secwall-sit15 hopson leftfoot20secondplank20 sec.toetouchingstretchSay myname is...12jumpingjacksPlayingguitaraction20 sec.bicycle10 situps15 hopson rightfootGrab yourtoothbrushBearcrawl7 jumpsquats15 secondright sideplank10tricepdips15 secondleft sideplank30 armcircles10alternatelunges15squatsWashyourhandRestPencilrollSalsadance10 starjumps30 secwall-sit15 hopson leftfoot20secondplank20 sec.toetouchingstretchSay myname is...12jumpingjacksPlayingguitaraction20 sec.bicycle10 situps15 hopson rightfootGrab yourtoothbrushBearcrawl7 jumpsquats15 secondright sideplank10tricepdips15 secondleft sideplank30 armcircles10alternatelunges15squatsWashyourhandRestPencilroll

Fun Workout 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Salsa dance
  2. 10 star jumps
  3. 30 sec wall-sit
  4. 15 hops on left foot
  5. 20 second plank
  6. 20 sec. toe touching stretch
  7. Say my name is ...
  8. 12 jumping jacks
  9. Playing guitar action
  10. 20 sec. bicycle
  11. 10 sit ups
  12. 15 hops on right foot
  13. Grab your toothbrush
  14. Bear crawl
  15. 7 jump squats
  16. 15 second right side plank
  17. 10 tricep dips
  18. 15 second left side plank
  19. 30 arm circles
  20. 10 alternate lunges
  21. 15 squats
  22. Wash your hand
  23. Rest
  24. Pencil roll