Go to afriend'shouseGo fora walkFacepaintRearrangeyourbedroomStretchJump on atrampolineMake aCD playlistof favoritesongsWatchyourfavorite t.vshowTalk toanadultText/calla friendBreathingexercisesPet ananimalLetyourselfcryPut apuzzletogetherHug afriend orfamilymemberDraw onyourselfwith amarkerDraw apictureGo fora swimMemorizea poemor songRide abicycleDo awordsearchpuzzlePlay avideogameKnit orsewsomethingPlay amusicalinstrumentGo to afriend'shouseGo fora walkFacepaintRearrangeyourbedroomStretchJump on atrampolineMake aCD playlistof favoritesongsWatchyourfavorite t.vshowTalk toanadultText/calla friendBreathingexercisesPet ananimalLetyourselfcryPut apuzzletogetherHug afriend orfamilymemberDraw onyourselfwith amarkerDraw apictureGo fora swimMemorizea poemor songRide abicycleDo awordsearchpuzzlePlay avideogameKnit orsewsomethingPlay amusicalinstrument

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a friend's house
  2. Go for a walk
  3. Face paint
  4. Rearrange your bedroom
  5. Stretch
  6. Jump on a trampoline
  7. Make a CD playlist of favorite songs
  8. Watch your favorite t.v show
  9. Talk to an adult
  10. Text/call a friend
  11. Breathing exercises
  12. Pet an animal
  13. Let yourself cry
  14. Put a puzzle together
  15. Hug a friend or family member
  16. Draw on yourself with a marker
  17. Draw a picture
  18. Go for a swim
  19. Memorize a poem or song
  20. Ride a bicycle
  21. Do a wordsearch puzzle
  22. Play a video game
  23. Knit or sew something
  24. Play a musical instrument