Play avideogameKnit orsewsomethingFacepaintPet ananimalPlay amusicalinstrumentPut apuzzletogetherBreathingexercisesText/calla friendDraw apictureWatchyourfavorite t.vshowDraw onyourselfwith amarkerMake aCD playlistof favoritesongsTalk toanadultRide abicycleGo fora swimLetyourselfcryRearrangeyourbedroomGo to afriend'shouseGo fora walkStretchJump on atrampolineDo awordsearchpuzzleHug afriend orfamilymemberMemorizea poemor songPlay avideogameKnit orsewsomethingFacepaintPet ananimalPlay amusicalinstrumentPut apuzzletogetherBreathingexercisesText/calla friendDraw apictureWatchyourfavorite t.vshowDraw onyourselfwith amarkerMake aCD playlistof favoritesongsTalk toanadultRide abicycleGo fora swimLetyourselfcryRearrangeyourbedroomGo to afriend'shouseGo fora walkStretchJump on atrampolineDo awordsearchpuzzleHug afriend orfamilymemberMemorizea poemor song

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play a video game
  2. Knit or sew something
  3. Face paint
  4. Pet an animal
  5. Play a musical instrument
  6. Put a puzzle together
  7. Breathing exercises
  8. Text/call a friend
  9. Draw a picture
  10. Watch your favorite t.v show
  11. Draw on yourself with a marker
  12. Make a CD playlist of favorite songs
  13. Talk to an adult
  14. Ride a bicycle
  15. Go for a swim
  16. Let yourself cry
  17. Rearrange your bedroom
  18. Go to a friend's house
  19. Go for a walk
  20. Stretch
  21. Jump on a trampoline
  22. Do a wordsearch puzzle
  23. Hug a friend or family member
  24. Memorize a poem or song