Do awordsearchpuzzleStretchKnit orsewsomethingDraw onyourselfwith amarkerText/calla friendPut apuzzletogetherPlay amusicalinstrumentPet ananimalMemorizea poemor songLetyourselfcryGo fora swimPlay avideogameRearrangeyourbedroomRide abicycleGo fora walkWatchyourfavorite t.vshowTalk toanadultBreathingexercisesDraw apictureJump on atrampolineHug afriend orfamilymemberMake aCD playlistof favoritesongsFacepaintGo to afriend'shouseDo awordsearchpuzzleStretchKnit orsewsomethingDraw onyourselfwith amarkerText/calla friendPut apuzzletogetherPlay amusicalinstrumentPet ananimalMemorizea poemor songLetyourselfcryGo fora swimPlay avideogameRearrangeyourbedroomRide abicycleGo fora walkWatchyourfavorite t.vshowTalk toanadultBreathingexercisesDraw apictureJump on atrampolineHug afriend orfamilymemberMake aCD playlistof favoritesongsFacepaintGo to afriend'shouse

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a wordsearch puzzle
  2. Stretch
  3. Knit or sew something
  4. Draw on yourself with a marker
  5. Text/call a friend
  6. Put a puzzle together
  7. Play a musical instrument
  8. Pet an animal
  9. Memorize a poem or song
  10. Let yourself cry
  11. Go for a swim
  12. Play a video game
  13. Rearrange your bedroom
  14. Ride a bicycle
  15. Go for a walk
  16. Watch your favorite t.v show
  17. Talk to an adult
  18. Breathing exercises
  19. Draw a picture
  20. Jump on a trampoline
  21. Hug a friend or family member
  22. Make a CD playlist of favorite songs
  23. Face paint
  24. Go to a friend's house