Memorizea poemor songWatchyourfavorite t.vshowTalk toanadultBreathingexercisesDo awordsearchpuzzlePut apuzzletogetherGo to afriend'shousePlay avideogameKnit orsewsomethingDraw apictureStretchFacepaintJump on atrampolineDraw onyourselfwith amarkerLetyourselfcryGo fora swimPet ananimalRearrangeyourbedroomText/calla friendRide abicycleGo fora walkPlay amusicalinstrumentHug afriend orfamilymemberMake aCD playlistof favoritesongsMemorizea poemor songWatchyourfavorite t.vshowTalk toanadultBreathingexercisesDo awordsearchpuzzlePut apuzzletogetherGo to afriend'shousePlay avideogameKnit orsewsomethingDraw apictureStretchFacepaintJump on atrampolineDraw onyourselfwith amarkerLetyourselfcryGo fora swimPet ananimalRearrangeyourbedroomText/calla friendRide abicycleGo fora walkPlay amusicalinstrumentHug afriend orfamilymemberMake aCD playlistof favoritesongs

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Memorize a poem or song
  2. Watch your favorite t.v show
  3. Talk to an adult
  4. Breathing exercises
  5. Do a wordsearch puzzle
  6. Put a puzzle together
  7. Go to a friend's house
  8. Play a video game
  9. Knit or sew something
  10. Draw a picture
  11. Stretch
  12. Face paint
  13. Jump on a trampoline
  14. Draw on yourself with a marker
  15. Let yourself cry
  16. Go for a swim
  17. Pet an animal
  18. Rearrange your bedroom
  19. Text/call a friend
  20. Ride a bicycle
  21. Go for a walk
  22. Play a musical instrument
  23. Hug a friend or family member
  24. Make a CD playlist of favorite songs