Ride abicycleGo fora swimPut apuzzletogetherTalk toanadultMemorizea poemor songHug afriend orfamilymemberKnit orsewsomethingMake aCD playlistof favoritesongsDo awordsearchpuzzleJump on atrampolinePlay avideogameWatchyourfavorite t.vshowDraw apictureLetyourselfcryGo fora walkRearrangeyourbedroomBreathingexercisesDraw onyourselfwith amarkerText/calla friendGo to afriend'shouseStretchPet ananimalPlay amusicalinstrumentFacepaintRide abicycleGo fora swimPut apuzzletogetherTalk toanadultMemorizea poemor songHug afriend orfamilymemberKnit orsewsomethingMake aCD playlistof favoritesongsDo awordsearchpuzzleJump on atrampolinePlay avideogameWatchyourfavorite t.vshowDraw apictureLetyourselfcryGo fora walkRearrangeyourbedroomBreathingexercisesDraw onyourselfwith amarkerText/calla friendGo to afriend'shouseStretchPet ananimalPlay amusicalinstrumentFacepaint

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a bicycle
  2. Go for a swim
  3. Put a puzzle together
  4. Talk to an adult
  5. Memorize a poem or song
  6. Hug a friend or family member
  7. Knit or sew something
  8. Make a CD playlist of favorite songs
  9. Do a wordsearch puzzle
  10. Jump on a trampoline
  11. Play a video game
  12. Watch your favorite t.v show
  13. Draw a picture
  14. Let yourself cry
  15. Go for a walk
  16. Rearrange your bedroom
  17. Breathing exercises
  18. Draw on yourself with a marker
  19. Text/call a friend
  20. Go to a friend's house
  21. Stretch
  22. Pet an animal
  23. Play a musical instrument
  24. Face paint