Play amusicalinstrumentPut apuzzletogetherBreathingexercisesHug afriend orfamilymemberRide abicycleGo fora walkJump on atrampolineMake aCD playlistof favoritesongsKnit orsewsomethingGo to afriend'shouseFacepaintTalk toanadultDraw apictureRearrangeyourbedroomPlay avideogameWatchyourfavorite t.vshowGo fora swimText/calla friendStretchMemorizea poemor songDraw onyourselfwith amarkerDo awordsearchpuzzleLetyourselfcryPet ananimalPlay amusicalinstrumentPut apuzzletogetherBreathingexercisesHug afriend orfamilymemberRide abicycleGo fora walkJump on atrampolineMake aCD playlistof favoritesongsKnit orsewsomethingGo to afriend'shouseFacepaintTalk toanadultDraw apictureRearrangeyourbedroomPlay avideogameWatchyourfavorite t.vshowGo fora swimText/calla friendStretchMemorizea poemor songDraw onyourselfwith amarkerDo awordsearchpuzzleLetyourselfcryPet ananimal

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a musical instrument
  2. Put a puzzle together
  3. Breathing exercises
  4. Hug a friend or family member
  5. Ride a bicycle
  6. Go for a walk
  7. Jump on a trampoline
  8. Make a CD playlist of favorite songs
  9. Knit or sew something
  10. Go to a friend's house
  11. Face paint
  12. Talk to an adult
  13. Draw a picture
  14. Rearrange your bedroom
  15. Play a video game
  16. Watch your favorite t.v show
  17. Go for a swim
  18. Text/call a friend
  19. Stretch
  20. Memorize a poem or song
  21. Draw on yourself with a marker
  22. Do a wordsearch puzzle
  23. Let yourself cry
  24. Pet an animal