Went toat least 2groupsDrinkwaterBrushedmyteethDoYogaEat aHealthySnackColoredSingMeditatefor 5minutesReadLearnSomethingnewDanceDrinkTeaCleanyourspaceStretchSaidsomethingnice toyourselfGot aRestfulsleep lastnightTake awarmshowerMake aquotelistWrite inaJournalEat amealCelebratesmallachievementsDidsomethingcreativeTake adeepbreathGo ona walkWent toat least 2groupsDrinkwaterBrushedmyteethDoYogaEat aHealthySnackColoredSingMeditatefor 5minutesReadLearnSomethingnewDanceDrinkTeaCleanyourspaceStretchSaidsomethingnice toyourselfGot aRestfulsleep lastnightTake awarmshowerMake aquotelistWrite inaJournalEat amealCelebratesmallachievementsDidsomethingcreativeTake adeepbreathGo ona walk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to at least 2 groups
  2. Drink water
  3. Brushed my teeth
  4. Do Yoga
  5. Eat a Healthy Snack
  6. Colored
  7. Sing
  8. Meditate for 5 minutes
  9. Read
  10. Learn Something new
  11. Dance
  12. Drink Tea
  13. Clean your space
  14. Stretch
  15. Said something nice to yourself
  16. Got a Restful sleep last night
  17. Take a warm shower
  18. Make a quote list
  19. Write in a Journal
  20. Eat a meal
  21. Celebrate small achievements
  22. Did something creative
  23. Take a deep breath
  24. Go on a walk