BrushedmyteethMake aquotelistEat aHealthySnackDrinkwaterGo ona walkColoredSaidsomethingnice toyourselfDanceCelebratesmallachievementsSingGot aRestfulsleep lastnightTake awarmshowerCleanyourspaceTake adeepbreathDidsomethingcreativeReadEat amealDrinkTeaWent toat least 2groupsMeditatefor 5minutesStretchLearnSomethingnewWrite inaJournalDoYogaBrushedmyteethMake aquotelistEat aHealthySnackDrinkwaterGo ona walkColoredSaidsomethingnice toyourselfDanceCelebratesmallachievementsSingGot aRestfulsleep lastnightTake awarmshowerCleanyourspaceTake adeepbreathDidsomethingcreativeReadEat amealDrinkTeaWent toat least 2groupsMeditatefor 5minutesStretchLearnSomethingnewWrite inaJournalDoYoga

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brushed my teeth
  2. Make a quote list
  3. Eat a Healthy Snack
  4. Drink water
  5. Go on a walk
  6. Colored
  7. Said something nice to yourself
  8. Dance
  9. Celebrate small achievements
  10. Sing
  11. Got a Restful sleep last night
  12. Take a warm shower
  13. Clean your space
  14. Take a deep breath
  15. Did something creative
  16. Read
  17. Eat a meal
  18. Drink Tea
  19. Went to at least 2 groups
  20. Meditate for 5 minutes
  21. Stretch
  22. Learn Something new
  23. Write in a Journal
  24. Do Yoga