Make aquotelistDidsomethingcreativeTake awarmshowerGo ona walkDanceCleanyourspaceColoredBrushedmyteethTake adeepbreathReadEat amealWrite inaJournalGot aRestfulsleep lastnightLearnSomethingnewSingEat aHealthySnackMeditatefor 5minutesCelebratesmallachievementsDrinkwaterSaidsomethingnice toyourselfStretchDoYogaWent toat least 2groupsDrinkTeaMake aquotelistDidsomethingcreativeTake awarmshowerGo ona walkDanceCleanyourspaceColoredBrushedmyteethTake adeepbreathReadEat amealWrite inaJournalGot aRestfulsleep lastnightLearnSomethingnewSingEat aHealthySnackMeditatefor 5minutesCelebratesmallachievementsDrinkwaterSaidsomethingnice toyourselfStretchDoYogaWent toat least 2groupsDrinkTea

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a quote list
  2. Did something creative
  3. Take a warm shower
  4. Go on a walk
  5. Dance
  6. Clean your space
  7. Colored
  8. Brushed my teeth
  9. Take a deep breath
  10. Read
  11. Eat a meal
  12. Write in a Journal
  13. Got a Restful sleep last night
  14. Learn Something new
  15. Sing
  16. Eat a Healthy Snack
  17. Meditate for 5 minutes
  18. Celebrate small achievements
  19. Drink water
  20. Said something nice to yourself
  21. Stretch
  22. Do Yoga
  23. Went to at least 2 groups
  24. Drink Tea