Take awarmshowerEat aHealthySnackColoredTake adeepbreathEat amealMeditatefor 5minutesReadDanceDoYogaBrushedmyteethGo ona walkCleanyourspaceCelebratesmallachievementsDrinkwaterWent toat least 2groupsMake aquotelistWrite inaJournalDidsomethingcreativeSingStretchLearnSomethingnewGot aRestfulsleep lastnightSaidsomethingnice toyourselfDrinkTeaTake awarmshowerEat aHealthySnackColoredTake adeepbreathEat amealMeditatefor 5minutesReadDanceDoYogaBrushedmyteethGo ona walkCleanyourspaceCelebratesmallachievementsDrinkwaterWent toat least 2groupsMake aquotelistWrite inaJournalDidsomethingcreativeSingStretchLearnSomethingnewGot aRestfulsleep lastnightSaidsomethingnice toyourselfDrinkTea

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a warm shower
  2. Eat a Healthy Snack
  3. Colored
  4. Take a deep breath
  5. Eat a meal
  6. Meditate for 5 minutes
  7. Read
  8. Dance
  9. Do Yoga
  10. Brushed my teeth
  11. Go on a walk
  12. Clean your space
  13. Celebrate small achievements
  14. Drink water
  15. Went to at least 2 groups
  16. Make a quote list
  17. Write in a Journal
  18. Did something creative
  19. Sing
  20. Stretch
  21. Learn Something new
  22. Got a Restful sleep last night
  23. Said something nice to yourself
  24. Drink Tea