StretchSaidsomethingnice toyourselfCelebratesmallachievementsSingTake awarmshowerDoYogaGot aRestfulsleep lastnightTake adeepbreathEat aHealthySnackLearnSomethingnewEat amealMake aquotelistGo ona walkDrinkwaterColoredMeditatefor 5minutesReadCleanyourspaceDanceDrinkTeaDidsomethingcreativeBrushedmyteethWent toat least 2groupsWrite inaJournalStretchSaidsomethingnice toyourselfCelebratesmallachievementsSingTake awarmshowerDoYogaGot aRestfulsleep lastnightTake adeepbreathEat aHealthySnackLearnSomethingnewEat amealMake aquotelistGo ona walkDrinkwaterColoredMeditatefor 5minutesReadCleanyourspaceDanceDrinkTeaDidsomethingcreativeBrushedmyteethWent toat least 2groupsWrite inaJournal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stretch
  2. Said something nice to yourself
  3. Celebrate small achievements
  4. Sing
  5. Take a warm shower
  6. Do Yoga
  7. Got a Restful sleep last night
  8. Take a deep breath
  9. Eat a Healthy Snack
  10. Learn Something new
  11. Eat a meal
  12. Make a quote list
  13. Go on a walk
  14. Drink water
  15. Colored
  16. Meditate for 5 minutes
  17. Read
  18. Clean your space
  19. Dance
  20. Drink Tea
  21. Did something creative
  22. Brushed my teeth
  23. Went to at least 2 groups
  24. Write in a Journal