Take awarmshowerEat aHealthySnackDanceBrushedmyteethStretchMake aquotelistDoYogaReadDrinkTeaEat amealDrinkwaterCleanyourspaceWent toat least 2groupsColoredSaidsomethingnice toyourselfSingCelebratesmallachievementsWrite inaJournalGot aRestfulsleep lastnightGo ona walkDidsomethingcreativeMeditatefor 5minutesTake adeepbreathLearnSomethingnewTake awarmshowerEat aHealthySnackDanceBrushedmyteethStretchMake aquotelistDoYogaReadDrinkTeaEat amealDrinkwaterCleanyourspaceWent toat least 2groupsColoredSaidsomethingnice toyourselfSingCelebratesmallachievementsWrite inaJournalGot aRestfulsleep lastnightGo ona walkDidsomethingcreativeMeditatefor 5minutesTake adeepbreathLearnSomethingnew

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a warm shower
  2. Eat a Healthy Snack
  3. Dance
  4. Brushed my teeth
  5. Stretch
  6. Make a quote list
  7. Do Yoga
  8. Read
  9. Drink Tea
  10. Eat a meal
  11. Drink water
  12. Clean your space
  13. Went to at least 2 groups
  14. Colored
  15. Said something nice to yourself
  16. Sing
  17. Celebrate small achievements
  18. Write in a Journal
  19. Got a Restful sleep last night
  20. Go on a walk
  21. Did something creative
  22. Meditate for 5 minutes
  23. Take a deep breath
  24. Learn Something new