DrinkTeaMeditatefor 5minutesSaidsomethingnice toyourselfGo ona walkCelebratesmallachievementsDidsomethingcreativeCleanyourspaceDoYogaEat amealDanceTake adeepbreathStretchReadDrinkwaterSingBrushedmyteethEat aHealthySnackWent toat least 2groupsGot aRestfulsleep lastnightWrite inaJournalTake awarmshowerMake aquotelistLearnSomethingnewColoredDrinkTeaMeditatefor 5minutesSaidsomethingnice toyourselfGo ona walkCelebratesmallachievementsDidsomethingcreativeCleanyourspaceDoYogaEat amealDanceTake adeepbreathStretchReadDrinkwaterSingBrushedmyteethEat aHealthySnackWent toat least 2groupsGot aRestfulsleep lastnightWrite inaJournalTake awarmshowerMake aquotelistLearnSomethingnewColored

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Tea
  2. Meditate for 5 minutes
  3. Said something nice to yourself
  4. Go on a walk
  5. Celebrate small achievements
  6. Did something creative
  7. Clean your space
  8. Do Yoga
  9. Eat a meal
  10. Dance
  11. Take a deep breath
  12. Stretch
  13. Read
  14. Drink water
  15. Sing
  16. Brushed my teeth
  17. Eat a Healthy Snack
  18. Went to at least 2 groups
  19. Got a Restful sleep last night
  20. Write in a Journal
  21. Take a warm shower
  22. Make a quote list
  23. Learn Something new
  24. Colored