DidsomethingcreativeStretchSingBrushedmyteethDrinkTeaCelebratesmallachievementsSaidsomethingnice toyourselfWent toat least 2groupsColoredTake awarmshowerDanceCleanyourspaceGot aRestfulsleep lastnightWrite inaJournalEat aHealthySnackGo ona walkReadDrinkwaterEat amealMake aquotelistLearnSomethingnewTake adeepbreathDoYogaMeditatefor 5minutesDidsomethingcreativeStretchSingBrushedmyteethDrinkTeaCelebratesmallachievementsSaidsomethingnice toyourselfWent toat least 2groupsColoredTake awarmshowerDanceCleanyourspaceGot aRestfulsleep lastnightWrite inaJournalEat aHealthySnackGo ona walkReadDrinkwaterEat amealMake aquotelistLearnSomethingnewTake adeepbreathDoYogaMeditatefor 5minutes

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something creative
  2. Stretch
  3. Sing
  4. Brushed my teeth
  5. Drink Tea
  6. Celebrate small achievements
  7. Said something nice to yourself
  8. Went to at least 2 groups
  9. Colored
  10. Take a warm shower
  11. Dance
  12. Clean your space
  13. Got a Restful sleep last night
  14. Write in a Journal
  15. Eat a Healthy Snack
  16. Go on a walk
  17. Read
  18. Drink water
  19. Eat a meal
  20. Make a quote list
  21. Learn Something new
  22. Take a deep breath
  23. Do Yoga
  24. Meditate for 5 minutes