CompleteSonrisas'Choose urWorkoutactivityComplete100squats30minutesof cardioCompletelowerbodyworkoutPost picof healthydinner inour groupComplete100jumpingjacks"YOURCHOICE"Repeatanything onthis cardCompletea 1 minutewall sit, for5 days5 songs onSonrisasyoutubepageBuddyWorkout -post photo inour groupwhen doneExercise atleast 15minutesevery day for5 daysPost a photoin the groupafter yourworkoutCompleteSonrisasUpper BodyWorkoutDrinkeightglasses ofwaterCompleteSally("Flower"by Moby)Try a newfitnessformat(YouTube)CompleteLowerBodyWorkoutPost asweatypic in ourgroup30minutewalkPost photoon your pagein a plank &tag SonrisasCoreWorkoutFree!Complete aone minuteplank, everyday for 5days30minutesof cardioCompleteadumbbellworkoutCompleteSonrisas'Choose urWorkoutactivityComplete100squats30minutesof cardioCompletelowerbodyworkoutPost picof healthydinner inour groupComplete100jumpingjacks"YOURCHOICE"Repeatanything onthis cardCompletea 1 minutewall sit, for5 days5 songs onSonrisasyoutubepageBuddyWorkout -post photo inour groupwhen doneExercise atleast 15minutesevery day for5 daysPost a photoin the groupafter yourworkoutCompleteSonrisasUpper BodyWorkoutDrinkeightglasses ofwaterCompleteSally("Flower"by Moby)Try a newfitnessformat(YouTube)CompleteLowerBodyWorkoutPost asweatypic in ourgroup30minutewalkPost photoon your pagein a plank &tag SonrisasCoreWorkoutFree!Complete aone minuteplank, everyday for 5days30minutesof cardioCompleteadumbbellworkout

Sonrisas Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete Sonrisas' Choose ur Workout activity
  2. Complete 100 squats
  3. 30 minutes of cardio
  4. Complete lower body workout
  5. Post pic of healthy dinner in our group
  6. Complete 100 jumping jacks
  7. "YOUR CHOICE" Repeat anything on this card
  8. Complete a 1 minute wall sit, for 5 days
  9. 5 songs on Sonrisas youtube page
  10. Buddy Workout - post photo in our group when done
  11. Exercise at least 15 minutes every day for 5 days
  12. Post a photo in the group after your workout
  13. Complete Sonrisas Upper Body Workout
  14. Drink eight glasses of water
  15. Complete Sally ("Flower" by Moby)
  16. Try a new fitness format (YouTube)
  17. Complete Lower Body Workout
  18. Post a sweaty pic in our group
  19. 30 minute walk
  20. Post photo on your page in a plank & tag Sonrisas
  21. Core Workout
  22. Free!
  23. Complete a one minute plank, every day for 5 days
  24. 30 minutes of cardio
  25. Complete a dumbbell workout