5 songs onSonrisasyoutubepageCompleteadumbbellworkout"YOURCHOICE"Repeatanything onthis cardCompletelowerbodyworkoutPost a photoin the groupafter yourworkoutCompleteLowerBodyWorkoutCompletea 1 minutewall sit, for5 daysFree!CompleteSally("Flower"by Moby)BuddyWorkout -post photo inour groupwhen doneCompleteSonrisasUpper BodyWorkout30minutesof cardioComplete aone minuteplank, everyday for 5daysDrinkeightglasses ofwaterCompleteSonrisas'Choose urWorkoutactivityPost picof healthydinner inour groupTry a newfitnessformat(YouTube)30minutesof cardioPost asweatypic in ourgroupExercise atleast 15minutesevery day for5 daysComplete100jumpingjacks30minutewalkComplete100squatsPost photoon your pagein a plank &tag SonrisasCoreWorkout5 songs onSonrisasyoutubepageCompleteadumbbellworkout"YOURCHOICE"Repeatanything onthis cardCompletelowerbodyworkoutPost a photoin the groupafter yourworkoutCompleteLowerBodyWorkoutCompletea 1 minutewall sit, for5 daysFree!CompleteSally("Flower"by Moby)BuddyWorkout -post photo inour groupwhen doneCompleteSonrisasUpper BodyWorkout30minutesof cardioComplete aone minuteplank, everyday for 5daysDrinkeightglasses ofwaterCompleteSonrisas'Choose urWorkoutactivityPost picof healthydinner inour groupTry a newfitnessformat(YouTube)30minutesof cardioPost asweatypic in ourgroupExercise atleast 15minutesevery day for5 daysComplete100jumpingjacks30minutewalkComplete100squatsPost photoon your pagein a plank &tag SonrisasCoreWorkout

Sonrisas Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 songs on Sonrisas youtube page
  2. Complete a dumbbell workout
  3. "YOUR CHOICE" Repeat anything on this card
  4. Complete lower body workout
  5. Post a photo in the group after your workout
  6. Complete Lower Body Workout
  7. Complete a 1 minute wall sit, for 5 days
  8. Free!
  9. Complete Sally ("Flower" by Moby)
  10. Buddy Workout - post photo in our group when done
  11. Complete Sonrisas Upper Body Workout
  12. 30 minutes of cardio
  13. Complete a one minute plank, every day for 5 days
  14. Drink eight glasses of water
  15. Complete Sonrisas' Choose ur Workout activity
  16. Post pic of healthy dinner in our group
  17. Try a new fitness format (YouTube)
  18. 30 minutes of cardio
  19. Post a sweaty pic in our group
  20. Exercise at least 15 minutes every day for 5 days
  21. Complete 100 jumping jacks
  22. 30 minute walk
  23. Complete 100 squats
  24. Post photo on your page in a plank & tag Sonrisas
  25. Core Workout