Post picof healthydinner inour groupCompleteSonrisas'Choose urWorkoutactivityFree!Complete aone minuteplank, everyday for 5daysTry a newfitnessformat(YouTube)Complete100squatsComplete100jumpingjacksPost asweatypic in ourgroupPost a photoin the groupafter yourworkoutCoreWorkoutCompleteLowerBodyWorkout30minutesof cardio5 songs onSonrisasyoutubepage30minutewalkCompleteSonrisasUpper BodyWorkoutDrinkeightglasses ofwaterCompleteadumbbellworkoutPost photoon your pagein a plank &tag SonrisasCompletelowerbodyworkout30minutesof cardioBuddyWorkout -post photo inour groupwhen done"YOURCHOICE"Repeatanything onthis cardCompleteSally("Flower"by Moby)Completea 1 minutewall sit, for5 daysExercise atleast 15minutesevery day for5 daysPost picof healthydinner inour groupCompleteSonrisas'Choose urWorkoutactivityFree!Complete aone minuteplank, everyday for 5daysTry a newfitnessformat(YouTube)Complete100squatsComplete100jumpingjacksPost asweatypic in ourgroupPost a photoin the groupafter yourworkoutCoreWorkoutCompleteLowerBodyWorkout30minutesof cardio5 songs onSonrisasyoutubepage30minutewalkCompleteSonrisasUpper BodyWorkoutDrinkeightglasses ofwaterCompleteadumbbellworkoutPost photoon your pagein a plank &tag SonrisasCompletelowerbodyworkout30minutesof cardioBuddyWorkout -post photo inour groupwhen done"YOURCHOICE"Repeatanything onthis cardCompleteSally("Flower"by Moby)Completea 1 minutewall sit, for5 daysExercise atleast 15minutesevery day for5 days

Sonrisas Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post pic of healthy dinner in our group
  2. Complete Sonrisas' Choose ur Workout activity
  3. Free!
  4. Complete a one minute plank, every day for 5 days
  5. Try a new fitness format (YouTube)
  6. Complete 100 squats
  7. Complete 100 jumping jacks
  8. Post a sweaty pic in our group
  9. Post a photo in the group after your workout
  10. Core Workout
  11. Complete Lower Body Workout
  12. 30 minutes of cardio
  13. 5 songs on Sonrisas youtube page
  14. 30 minute walk
  15. Complete Sonrisas Upper Body Workout
  16. Drink eight glasses of water
  17. Complete a dumbbell workout
  18. Post photo on your page in a plank & tag Sonrisas
  19. Complete lower body workout
  20. 30 minutes of cardio
  21. Buddy Workout - post photo in our group when done
  22. "YOUR CHOICE" Repeat anything on this card
  23. Complete Sally ("Flower" by Moby)
  24. Complete a 1 minute wall sit, for 5 days
  25. Exercise at least 15 minutes every day for 5 days