CompleteLowerBodyWorkoutPost photoon your pagein a plank &tag SonrisasComplete100squatsPost a photoin the groupafter yourworkoutCompleteSally("Flower"by Moby)BuddyWorkout -post photo inour groupwhen done"YOURCHOICE"Repeatanything onthis cardCoreWorkoutComplete100jumpingjacks5 songs onSonrisasyoutubepageCompletelowerbodyworkoutCompleteSonrisasUpper BodyWorkoutCompleteadumbbellworkoutDrinkeightglasses ofwaterTry a newfitnessformat(YouTube)Complete aone minuteplank, everyday for 5daysCompletea 1 minutewall sit, for5 daysCompleteSonrisas'Choose urWorkoutactivity30minutesof cardioFree!Post picof healthydinner inour group30minutewalkPost asweatypic in ourgroup30minutesof cardioExercise atleast 15minutesevery day for5 daysCompleteLowerBodyWorkoutPost photoon your pagein a plank &tag SonrisasComplete100squatsPost a photoin the groupafter yourworkoutCompleteSally("Flower"by Moby)BuddyWorkout -post photo inour groupwhen done"YOURCHOICE"Repeatanything onthis cardCoreWorkoutComplete100jumpingjacks5 songs onSonrisasyoutubepageCompletelowerbodyworkoutCompleteSonrisasUpper BodyWorkoutCompleteadumbbellworkoutDrinkeightglasses ofwaterTry a newfitnessformat(YouTube)Complete aone minuteplank, everyday for 5daysCompletea 1 minutewall sit, for5 daysCompleteSonrisas'Choose urWorkoutactivity30minutesof cardioFree!Post picof healthydinner inour group30minutewalkPost asweatypic in ourgroup30minutesof cardioExercise atleast 15minutesevery day for5 days

Sonrisas Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete Lower Body Workout
  2. Post photo on your page in a plank & tag Sonrisas
  3. Complete 100 squats
  4. Post a photo in the group after your workout
  5. Complete Sally ("Flower" by Moby)
  6. Buddy Workout - post photo in our group when done
  7. "YOUR CHOICE" Repeat anything on this card
  8. Core Workout
  9. Complete 100 jumping jacks
  10. 5 songs on Sonrisas youtube page
  11. Complete lower body workout
  12. Complete Sonrisas Upper Body Workout
  13. Complete a dumbbell workout
  14. Drink eight glasses of water
  15. Try a new fitness format (YouTube)
  16. Complete a one minute plank, every day for 5 days
  17. Complete a 1 minute wall sit, for 5 days
  18. Complete Sonrisas' Choose ur Workout activity
  19. 30 minutes of cardio
  20. Free!
  21. Post pic of healthy dinner in our group
  22. 30 minute walk
  23. Post a sweaty pic in our group
  24. 30 minutes of cardio
  25. Exercise at least 15 minutes every day for 5 days