5 songs onSonrisasyoutubepagePost picof healthydinner inour groupCompleteSonrisas'Choose urWorkoutactivityDrinkeightglasses ofwater30minutesof cardioComplete100jumpingjacksCoreWorkout30minutesof cardioBuddyWorkout -post photo inour groupwhen doneFree!Complete aone minuteplank, everyday for 5daysExercise atleast 15minutesevery day for5 daysTry a newfitnessformat(YouTube)Completeadumbbellworkout"YOURCHOICE"Repeatanything onthis cardCompletea 1 minutewall sit, for5 daysPost photoon your pagein a plank &tag SonrisasPost a photoin the groupafter yourworkout30minutewalkCompleteSally("Flower"by Moby)CompletelowerbodyworkoutCompleteSonrisasUpper BodyWorkoutPost asweatypic in ourgroupComplete100squatsCompleteLowerBodyWorkout5 songs onSonrisasyoutubepagePost picof healthydinner inour groupCompleteSonrisas'Choose urWorkoutactivityDrinkeightglasses ofwater30minutesof cardioComplete100jumpingjacksCoreWorkout30minutesof cardioBuddyWorkout -post photo inour groupwhen doneFree!Complete aone minuteplank, everyday for 5daysExercise atleast 15minutesevery day for5 daysTry a newfitnessformat(YouTube)Completeadumbbellworkout"YOURCHOICE"Repeatanything onthis cardCompletea 1 minutewall sit, for5 daysPost photoon your pagein a plank &tag SonrisasPost a photoin the groupafter yourworkout30minutewalkCompleteSally("Flower"by Moby)CompletelowerbodyworkoutCompleteSonrisasUpper BodyWorkoutPost asweatypic in ourgroupComplete100squatsCompleteLowerBodyWorkout

Sonrisas Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 songs on Sonrisas youtube page
  2. Post pic of healthy dinner in our group
  3. Complete Sonrisas' Choose ur Workout activity
  4. Drink eight glasses of water
  5. 30 minutes of cardio
  6. Complete 100 jumping jacks
  7. Core Workout
  8. 30 minutes of cardio
  9. Buddy Workout - post photo in our group when done
  10. Free!
  11. Complete a one minute plank, every day for 5 days
  12. Exercise at least 15 minutes every day for 5 days
  13. Try a new fitness format (YouTube)
  14. Complete a dumbbell workout
  15. "YOUR CHOICE" Repeat anything on this card
  16. Complete a 1 minute wall sit, for 5 days
  17. Post photo on your page in a plank & tag Sonrisas
  18. Post a photo in the group after your workout
  19. 30 minute walk
  20. Complete Sally ("Flower" by Moby)
  21. Complete lower body workout
  22. Complete Sonrisas Upper Body Workout
  23. Post a sweaty pic in our group
  24. Complete 100 squats
  25. Complete Lower Body Workout