5 songs onSonrisasyoutubepageBuddyWorkout -post photo inour groupwhen doneCompleteSonrisas'Choose urWorkoutactivityPost photoon your pagein a plank &tag SonrisasCompleteLowerBodyWorkoutComplete aone minuteplank, everyday for 5daysCompleteSonrisasUpper BodyWorkoutCoreWorkoutComplete100jumpingjacksDrinkeightglasses ofwaterCompletelowerbodyworkout30minutesof cardioTry a newfitnessformat(YouTube)Complete100squats30minutesof cardioCompletea 1 minutewall sit, for5 daysExercise atleast 15minutesevery day for5 daysPost asweatypic in ourgroup"YOURCHOICE"Repeatanything onthis cardCompleteadumbbellworkout30minutewalkCompleteSally("Flower"by Moby)Free!Post picof healthydinner inour groupPost a photoin the groupafter yourworkout5 songs onSonrisasyoutubepageBuddyWorkout -post photo inour groupwhen doneCompleteSonrisas'Choose urWorkoutactivityPost photoon your pagein a plank &tag SonrisasCompleteLowerBodyWorkoutComplete aone minuteplank, everyday for 5daysCompleteSonrisasUpper BodyWorkoutCoreWorkoutComplete100jumpingjacksDrinkeightglasses ofwaterCompletelowerbodyworkout30minutesof cardioTry a newfitnessformat(YouTube)Complete100squats30minutesof cardioCompletea 1 minutewall sit, for5 daysExercise atleast 15minutesevery day for5 daysPost asweatypic in ourgroup"YOURCHOICE"Repeatanything onthis cardCompleteadumbbellworkout30minutewalkCompleteSally("Flower"by Moby)Free!Post picof healthydinner inour groupPost a photoin the groupafter yourworkout

Sonrisas Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 songs on Sonrisas youtube page
  2. Buddy Workout - post photo in our group when done
  3. Complete Sonrisas' Choose ur Workout activity
  4. Post photo on your page in a plank & tag Sonrisas
  5. Complete Lower Body Workout
  6. Complete a one minute plank, every day for 5 days
  7. Complete Sonrisas Upper Body Workout
  8. Core Workout
  9. Complete 100 jumping jacks
  10. Drink eight glasses of water
  11. Complete lower body workout
  12. 30 minutes of cardio
  13. Try a new fitness format (YouTube)
  14. Complete 100 squats
  15. 30 minutes of cardio
  16. Complete a 1 minute wall sit, for 5 days
  17. Exercise at least 15 minutes every day for 5 days
  18. Post a sweaty pic in our group
  19. "YOUR CHOICE" Repeat anything on this card
  20. Complete a dumbbell workout
  21. 30 minute walk
  22. Complete Sally ("Flower" by Moby)
  23. Free!
  24. Post pic of healthy dinner in our group
  25. Post a photo in the group after your workout