BuddyWorkout -post photo inour groupwhen done30minutewalkTry a newfitnessformat(YouTube)Post photoon your pagein a plank &tag Sonrisas30minutesof cardioPost a photoin the groupafter yourworkout30minutesof cardio5 songs onSonrisasyoutubepageCompleteLowerBodyWorkoutCompleteSonrisas'Choose urWorkoutactivityFree!CompletelowerbodyworkoutPost picof healthydinner inour groupCompleteSally("Flower"by Moby)Complete aone minuteplank, everyday for 5daysPost asweatypic in ourgroup"YOURCHOICE"Repeatanything onthis cardDrinkeightglasses ofwaterExercise atleast 15minutesevery day for5 daysComplete100squatsCompletea 1 minutewall sit, for5 daysCompleteadumbbellworkoutCompleteSonrisasUpper BodyWorkoutCoreWorkoutComplete100jumpingjacksBuddyWorkout -post photo inour groupwhen done30minutewalkTry a newfitnessformat(YouTube)Post photoon your pagein a plank &tag Sonrisas30minutesof cardioPost a photoin the groupafter yourworkout30minutesof cardio5 songs onSonrisasyoutubepageCompleteLowerBodyWorkoutCompleteSonrisas'Choose urWorkoutactivityFree!CompletelowerbodyworkoutPost picof healthydinner inour groupCompleteSally("Flower"by Moby)Complete aone minuteplank, everyday for 5daysPost asweatypic in ourgroup"YOURCHOICE"Repeatanything onthis cardDrinkeightglasses ofwaterExercise atleast 15minutesevery day for5 daysComplete100squatsCompletea 1 minutewall sit, for5 daysCompleteadumbbellworkoutCompleteSonrisasUpper BodyWorkoutCoreWorkoutComplete100jumpingjacks

Sonrisas Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buddy Workout - post photo in our group when done
  2. 30 minute walk
  3. Try a new fitness format (YouTube)
  4. Post photo on your page in a plank & tag Sonrisas
  5. 30 minutes of cardio
  6. Post a photo in the group after your workout
  7. 30 minutes of cardio
  8. 5 songs on Sonrisas youtube page
  9. Complete Lower Body Workout
  10. Complete Sonrisas' Choose ur Workout activity
  11. Free!
  12. Complete lower body workout
  13. Post pic of healthy dinner in our group
  14. Complete Sally ("Flower" by Moby)
  15. Complete a one minute plank, every day for 5 days
  16. Post a sweaty pic in our group
  17. "YOUR CHOICE" Repeat anything on this card
  18. Drink eight glasses of water
  19. Exercise at least 15 minutes every day for 5 days
  20. Complete 100 squats
  21. Complete a 1 minute wall sit, for 5 days
  22. Complete a dumbbell workout
  23. Complete Sonrisas Upper Body Workout
  24. Core Workout
  25. Complete 100 jumping jacks