Post a photoin the groupafter yourworkout5 songs onSonrisasyoutubepageFree!BuddyWorkout -post photo inour groupwhen done"YOURCHOICE"Repeatanything onthis cardPost photoon your pagein a plank &tag Sonrisas30minutesof cardioComplete100squatsTry a newfitnessformat(YouTube)30minutewalkComplete aone minuteplank, everyday for 5daysCoreWorkoutPost picof healthydinner inour groupCompleteSonrisas'Choose urWorkoutactivityExercise atleast 15minutesevery day for5 daysCompleteLowerBodyWorkoutDrinkeightglasses ofwaterCompletelowerbodyworkoutComplete100jumpingjacksCompleteSally("Flower"by Moby)CompleteadumbbellworkoutCompleteSonrisasUpper BodyWorkoutPost asweatypic in ourgroup30minutesof cardioCompletea 1 minutewall sit, for5 daysPost a photoin the groupafter yourworkout5 songs onSonrisasyoutubepageFree!BuddyWorkout -post photo inour groupwhen done"YOURCHOICE"Repeatanything onthis cardPost photoon your pagein a plank &tag Sonrisas30minutesof cardioComplete100squatsTry a newfitnessformat(YouTube)30minutewalkComplete aone minuteplank, everyday for 5daysCoreWorkoutPost picof healthydinner inour groupCompleteSonrisas'Choose urWorkoutactivityExercise atleast 15minutesevery day for5 daysCompleteLowerBodyWorkoutDrinkeightglasses ofwaterCompletelowerbodyworkoutComplete100jumpingjacksCompleteSally("Flower"by Moby)CompleteadumbbellworkoutCompleteSonrisasUpper BodyWorkoutPost asweatypic in ourgroup30minutesof cardioCompletea 1 minutewall sit, for5 days

Sonrisas Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Post a photo in the group after your workout
  2. 5 songs on Sonrisas youtube page
  3. Free!
  4. Buddy Workout - post photo in our group when done
  5. "YOUR CHOICE" Repeat anything on this card
  6. Post photo on your page in a plank & tag Sonrisas
  7. 30 minutes of cardio
  8. Complete 100 squats
  9. Try a new fitness format (YouTube)
  10. 30 minute walk
  11. Complete a one minute plank, every day for 5 days
  12. Core Workout
  13. Post pic of healthy dinner in our group
  14. Complete Sonrisas' Choose ur Workout activity
  15. Exercise at least 15 minutes every day for 5 days
  16. Complete Lower Body Workout
  17. Drink eight glasses of water
  18. Complete lower body workout
  19. Complete 100 jumping jacks
  20. Complete Sally ("Flower" by Moby)
  21. Complete a dumbbell workout
  22. Complete Sonrisas Upper Body Workout
  23. Post a sweaty pic in our group
  24. 30 minutes of cardio
  25. Complete a 1 minute wall sit, for 5 days