CompleteSonrisasUpper BodyWorkoutPost picof healthydinner inour groupComplete aone minuteplank, everyday for 5daysFree!30minutesof cardioDrinkeightglasses ofwaterExercise atleast 15minutesevery day for5 daysCompleteLowerBodyWorkoutCompletea 1 minutewall sit, for5 days"YOURCHOICE"Repeatanything onthis cardComplete100jumpingjacksCompleteSonrisas'Choose urWorkoutactivityCompleteSally("Flower"by Moby)Post a photoin the groupafter yourworkoutComplete100squatsCompleteadumbbellworkoutTry a newfitnessformat(YouTube)5 songs onSonrisasyoutubepagePost photoon your pagein a plank &tag SonrisasCompletelowerbodyworkoutCoreWorkoutBuddyWorkout -post photo inour groupwhen donePost asweatypic in ourgroup30minutewalk30minutesof cardioCompleteSonrisasUpper BodyWorkoutPost picof healthydinner inour groupComplete aone minuteplank, everyday for 5daysFree!30minutesof cardioDrinkeightglasses ofwaterExercise atleast 15minutesevery day for5 daysCompleteLowerBodyWorkoutCompletea 1 minutewall sit, for5 days"YOURCHOICE"Repeatanything onthis cardComplete100jumpingjacksCompleteSonrisas'Choose urWorkoutactivityCompleteSally("Flower"by Moby)Post a photoin the groupafter yourworkoutComplete100squatsCompleteadumbbellworkoutTry a newfitnessformat(YouTube)5 songs onSonrisasyoutubepagePost photoon your pagein a plank &tag SonrisasCompletelowerbodyworkoutCoreWorkoutBuddyWorkout -post photo inour groupwhen donePost asweatypic in ourgroup30minutewalk30minutesof cardio

Sonrisas Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete Sonrisas Upper Body Workout
  2. Post pic of healthy dinner in our group
  3. Complete a one minute plank, every day for 5 days
  4. Free!
  5. 30 minutes of cardio
  6. Drink eight glasses of water
  7. Exercise at least 15 minutes every day for 5 days
  8. Complete Lower Body Workout
  9. Complete a 1 minute wall sit, for 5 days
  10. "YOUR CHOICE" Repeat anything on this card
  11. Complete 100 jumping jacks
  12. Complete Sonrisas' Choose ur Workout activity
  13. Complete Sally ("Flower" by Moby)
  14. Post a photo in the group after your workout
  15. Complete 100 squats
  16. Complete a dumbbell workout
  17. Try a new fitness format (YouTube)
  18. 5 songs on Sonrisas youtube page
  19. Post photo on your page in a plank & tag Sonrisas
  20. Complete lower body workout
  21. Core Workout
  22. Buddy Workout - post photo in our group when done
  23. Post a sweaty pic in our group
  24. 30 minute walk
  25. 30 minutes of cardio