Do 50jumpingjacksVideochat withsomeoneChallenge ateammatefor a workoutDo 20airsquatsSleep for8 hoursin a dayPlankchallenge:30 sec +TakeVitaminD/Getsome sunDo 20 situps orcrunchesFree!Hit yourstepscount forthe dayRead abook/partof a bookDrink 64oz ofwater in adayTry anewworkoutDosomethingnew for thefirst timeDo an athomeworkoutShare somethingon KookingCorner/DIY/SchoolClosure PageDo 50jumpingjacksVideochat withsomeoneChallenge ateammatefor a workoutDo 20airsquatsSleep for8 hoursin a dayPlankchallenge:30 sec +TakeVitaminD/Getsome sunDo 20 situps orcrunchesFree!Hit yourstepscount forthe dayRead abook/partof a bookDrink 64oz ofwater in adayTry anewworkoutDosomethingnew for thefirst timeDo an athomeworkoutShare somethingon KookingCorner/DIY/SchoolClosure Page

Wellness Bingo - Week of 4/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 50 jumping jacks
  2. Video chat with someone
  3. Challenge a teammate for a workout
  4. Do 20 air squats
  5. Sleep for 8 hours in a day
  6. Plank challenge: 30 sec +
  7. Take Vitamin D/Get some sun
  8. Do 20 sit ups or crunches
  9. Free!
  10. Hit your steps count for the day
  11. Read a book/part of a book
  12. Drink 64 oz of water in a day
  13. Try a new workout
  14. Do something new for the first time
  15. Do an at home workout
  16. Share something on Kooking Corner/DIY/School Closure Page