Share somethingon KookingCorner/DIY/SchoolClosure PageDo 20airsquatsDosomethingnew for thefirst timePlankchallenge:30 sec +TakeVitaminD/Getsome sunChallenge ateammatefor a workoutDo 50jumpingjacksHit yourstepscount forthe dayVideochat withsomeoneTry anewworkoutDo 20 situps orcrunchesFree!Sleep for8 hoursin a dayDo an athomeworkoutRead abook/partof a bookDrink 64oz ofwater in adayShare somethingon KookingCorner/DIY/SchoolClosure PageDo 20airsquatsDosomethingnew for thefirst timePlankchallenge:30 sec +TakeVitaminD/Getsome sunChallenge ateammatefor a workoutDo 50jumpingjacksHit yourstepscount forthe dayVideochat withsomeoneTry anewworkoutDo 20 situps orcrunchesFree!Sleep for8 hoursin a dayDo an athomeworkoutRead abook/partof a bookDrink 64oz ofwater in aday

Wellness Bingo - Week of 4/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something on Kooking Corner/DIY/School Closure Page
  2. Do 20 air squats
  3. Do something new for the first time
  4. Plank challenge: 30 sec +
  5. Take Vitamin D/Get some sun
  6. Challenge a teammate for a workout
  7. Do 50 jumping jacks
  8. Hit your steps count for the day
  9. Video chat with someone
  10. Try a new workout
  11. Do 20 sit ups or crunches
  12. Free!
  13. Sleep for 8 hours in a day
  14. Do an at home workout
  15. Read a book/part of a book
  16. Drink 64 oz of water in a day