Dosomethingnew for thefirst timeDo 20airsquatsFree!Try anewworkoutHit yourstepscount forthe dayVideochat withsomeoneSleep for8 hoursin a dayShare somethingon KookingCorner/DIY/SchoolClosure PageTakeVitaminD/Getsome sunPlankchallenge:30 sec +Do 50jumpingjacksDo 20 situps orcrunchesChallenge ateammatefor a workoutDo an athomeworkoutDrink 64oz ofwater in adayRead abook/partof a bookDosomethingnew for thefirst timeDo 20airsquatsFree!Try anewworkoutHit yourstepscount forthe dayVideochat withsomeoneSleep for8 hoursin a dayShare somethingon KookingCorner/DIY/SchoolClosure PageTakeVitaminD/Getsome sunPlankchallenge:30 sec +Do 50jumpingjacksDo 20 situps orcrunchesChallenge ateammatefor a workoutDo an athomeworkoutDrink 64oz ofwater in adayRead abook/partof a book

Wellness Bingo - Week of 4/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something new for the first time
  2. Do 20 air squats
  3. Free!
  4. Try a new workout
  5. Hit your steps count for the day
  6. Video chat with someone
  7. Sleep for 8 hours in a day
  8. Share something on Kooking Corner/DIY/School Closure Page
  9. Take Vitamin D/Get some sun
  10. Plank challenge: 30 sec +
  11. Do 50 jumping jacks
  12. Do 20 sit ups or crunches
  13. Challenge a teammate for a workout
  14. Do an at home workout
  15. Drink 64 oz of water in a day
  16. Read a book/part of a book