Dosomethingnew for thefirst timeHit yourstepscount forthe dayDo 50jumpingjacksChallenge ateammatefor a workoutPlankchallenge:30 sec +Read abook/partof a bookDo 20airsquatsSleep for8 hoursin a dayDo 20 situps orcrunchesFree!TakeVitaminD/Getsome sunDo an athomeworkoutTry anewworkoutDrink 64oz ofwater in adayShare somethingon KookingCorner/DIY/SchoolClosure PageVideochat withsomeoneDosomethingnew for thefirst timeHit yourstepscount forthe dayDo 50jumpingjacksChallenge ateammatefor a workoutPlankchallenge:30 sec +Read abook/partof a bookDo 20airsquatsSleep for8 hoursin a dayDo 20 situps orcrunchesFree!TakeVitaminD/Getsome sunDo an athomeworkoutTry anewworkoutDrink 64oz ofwater in adayShare somethingon KookingCorner/DIY/SchoolClosure PageVideochat withsomeone

Wellness Bingo - Week of 4/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something new for the first time
  2. Hit your steps count for the day
  3. Do 50 jumping jacks
  4. Challenge a teammate for a workout
  5. Plank challenge: 30 sec +
  6. Read a book/part of a book
  7. Do 20 air squats
  8. Sleep for 8 hours in a day
  9. Do 20 sit ups or crunches
  10. Free!
  11. Take Vitamin D/Get some sun
  12. Do an at home workout
  13. Try a new workout
  14. Drink 64 oz of water in a day
  15. Share something on Kooking Corner/DIY/School Closure Page
  16. Video chat with someone