Do an athomeworkoutTakeVitaminD/Getsome sunDo 20airsquatsRead abook/partof a bookPlankchallenge:30 sec +Free!Share somethingon KookingCorner/DIY/SchoolClosure PageSleep for8 hoursin a dayHit yourstepscount forthe dayDo 20 situps orcrunchesDo 50jumpingjacksChallenge ateammatefor a workoutTry anewworkoutDosomethingnew for thefirst timeVideochat withsomeoneDrink 64oz ofwater in adayDo an athomeworkoutTakeVitaminD/Getsome sunDo 20airsquatsRead abook/partof a bookPlankchallenge:30 sec +Free!Share somethingon KookingCorner/DIY/SchoolClosure PageSleep for8 hoursin a dayHit yourstepscount forthe dayDo 20 situps orcrunchesDo 50jumpingjacksChallenge ateammatefor a workoutTry anewworkoutDosomethingnew for thefirst timeVideochat withsomeoneDrink 64oz ofwater in aday

Wellness Bingo - Week of 4/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an at home workout
  2. Take Vitamin D/Get some sun
  3. Do 20 air squats
  4. Read a book/part of a book
  5. Plank challenge: 30 sec +
  6. Free!
  7. Share something on Kooking Corner/DIY/School Closure Page
  8. Sleep for 8 hours in a day
  9. Hit your steps count for the day
  10. Do 20 sit ups or crunches
  11. Do 50 jumping jacks
  12. Challenge a teammate for a workout
  13. Try a new workout
  14. Do something new for the first time
  15. Video chat with someone
  16. Drink 64 oz of water in a day