Read abook/partof a bookTakeVitaminD/Getsome sunFree!Do 20 situps orcrunchesHit yourstepscount forthe dayTry anewworkoutChallenge ateammatefor a workoutDosomethingnew for thefirst timeSleep for8 hoursin a dayDo an athomeworkoutPlankchallenge:30 sec +Do 20airsquatsVideochat withsomeoneDrink 64oz ofwater in adayDo 50jumpingjacksShare somethingon KookingCorner/DIY/SchoolClosure PageRead abook/partof a bookTakeVitaminD/Getsome sunFree!Do 20 situps orcrunchesHit yourstepscount forthe dayTry anewworkoutChallenge ateammatefor a workoutDosomethingnew for thefirst timeSleep for8 hoursin a dayDo an athomeworkoutPlankchallenge:30 sec +Do 20airsquatsVideochat withsomeoneDrink 64oz ofwater in adayDo 50jumpingjacksShare somethingon KookingCorner/DIY/SchoolClosure Page

Wellness Bingo - Week of 4/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book/part of a book
  2. Take Vitamin D/Get some sun
  3. Free!
  4. Do 20 sit ups or crunches
  5. Hit your steps count for the day
  6. Try a new workout
  7. Challenge a teammate for a workout
  8. Do something new for the first time
  9. Sleep for 8 hours in a day
  10. Do an at home workout
  11. Plank challenge: 30 sec +
  12. Do 20 air squats
  13. Video chat with someone
  14. Drink 64 oz of water in a day
  15. Do 50 jumping jacks
  16. Share something on Kooking Corner/DIY/School Closure Page