Dosomethingnew for thefirst timeDrink 64oz ofwater in adayShare somethingon KookingCorner/DIY/SchoolClosure PageDo 50jumpingjacksTry anewworkoutFree!Do 20 situps orcrunchesPlankchallenge:30 sec +Do 20airsquatsDo an athomeworkoutRead abook/partof a bookHit yourstepscount forthe dayTakeVitaminD/Getsome sunVideochat withsomeoneSleep for8 hoursin a dayChallenge ateammatefor a workoutDosomethingnew for thefirst timeDrink 64oz ofwater in adayShare somethingon KookingCorner/DIY/SchoolClosure PageDo 50jumpingjacksTry anewworkoutFree!Do 20 situps orcrunchesPlankchallenge:30 sec +Do 20airsquatsDo an athomeworkoutRead abook/partof a bookHit yourstepscount forthe dayTakeVitaminD/Getsome sunVideochat withsomeoneSleep for8 hoursin a dayChallenge ateammatefor a workout

Wellness Bingo - Week of 4/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something new for the first time
  2. Drink 64 oz of water in a day
  3. Share something on Kooking Corner/DIY/School Closure Page
  4. Do 50 jumping jacks
  5. Try a new workout
  6. Free!
  7. Do 20 sit ups or crunches
  8. Plank challenge: 30 sec +
  9. Do 20 air squats
  10. Do an at home workout
  11. Read a book/part of a book
  12. Hit your steps count for the day
  13. Take Vitamin D/Get some sun
  14. Video chat with someone
  15. Sleep for 8 hours in a day
  16. Challenge a teammate for a workout