Read abook/partof a bookDo an athomeworkoutDo 20airsquatsDo 50jumpingjacksTry anewworkoutFree!Dosomethingnew for thefirst timeChallenge ateammatefor a workoutSleep for8 hoursin a dayPlankchallenge:30 sec +Videochat withsomeoneHit yourstepscount forthe dayDrink 64oz ofwater in adayDo 20 situps orcrunchesShare somethingon KookingCorner/DIY/SchoolClosure PageTakeVitaminD/Getsome sunRead abook/partof a bookDo an athomeworkoutDo 20airsquatsDo 50jumpingjacksTry anewworkoutFree!Dosomethingnew for thefirst timeChallenge ateammatefor a workoutSleep for8 hoursin a dayPlankchallenge:30 sec +Videochat withsomeoneHit yourstepscount forthe dayDrink 64oz ofwater in adayDo 20 situps orcrunchesShare somethingon KookingCorner/DIY/SchoolClosure PageTakeVitaminD/Getsome sun

Wellness Bingo - Week of 4/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book/part of a book
  2. Do an at home workout
  3. Do 20 air squats
  4. Do 50 jumping jacks
  5. Try a new workout
  6. Free!
  7. Do something new for the first time
  8. Challenge a teammate for a workout
  9. Sleep for 8 hours in a day
  10. Plank challenge: 30 sec +
  11. Video chat with someone
  12. Hit your steps count for the day
  13. Drink 64 oz of water in a day
  14. Do 20 sit ups or crunches
  15. Share something on Kooking Corner/DIY/School Closure Page
  16. Take Vitamin D/Get some sun