Free!Challenge ateammatefor a workoutRead abook/partof a bookTakeVitaminD/Getsome sunDo an athomeworkoutTry anewworkoutDosomethingnew for thefirst timeDo 50jumpingjacksHit yourstepscount forthe dayPlankchallenge:30 sec +Videochat withsomeoneDo 20airsquatsDrink 64oz ofwater in adayShare somethingon KookingCorner/DIY/SchoolClosure PageDo 20 situps orcrunchesSleep for8 hoursin a dayFree!Challenge ateammatefor a workoutRead abook/partof a bookTakeVitaminD/Getsome sunDo an athomeworkoutTry anewworkoutDosomethingnew for thefirst timeDo 50jumpingjacksHit yourstepscount forthe dayPlankchallenge:30 sec +Videochat withsomeoneDo 20airsquatsDrink 64oz ofwater in adayShare somethingon KookingCorner/DIY/SchoolClosure PageDo 20 situps orcrunchesSleep for8 hoursin a day

Wellness Bingo - Week of 4/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Free!
  2. Challenge a teammate for a workout
  3. Read a book/part of a book
  4. Take Vitamin D/Get some sun
  5. Do an at home workout
  6. Try a new workout
  7. Do something new for the first time
  8. Do 50 jumping jacks
  9. Hit your steps count for the day
  10. Plank challenge: 30 sec +
  11. Video chat with someone
  12. Do 20 air squats
  13. Drink 64 oz of water in a day
  14. Share something on Kooking Corner/DIY/School Closure Page
  15. Do 20 sit ups or crunches
  16. Sleep for 8 hours in a day