Lockdown Activity Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. ADPE quiz
2. balance on 1 foot
3. Pamela Reif class
4. arm circles
5. bodycoach class
6. play a game of 'memories'
7. Free!
8. walk (social distancing!!)
9. relaxation class
10. triceps dips
11. take a nature photo
12. arm circles
13. plank
14. heel touches
15. cook/eat sth healthy
16. left and right leg lunges
17. squats
18. star jump
19. side lunges
20. swimmer
21. sit-ups
22. colouring/ drawing
23. virtual coffee/ chat
24. walk stairs
25. breathing exercise