boat45 secjumpingforward andbackward 30sec15bridges3 conetaps whilestandingon left footplank45 secstand onone legfor 15 sec(left leg)1ft jumpingforward/backfor 30 secsuperman45 secbounce balland catchwith onehand 5xstand onone legfor 15 sec(right leg)Free!walk acrossbalancebeambackwards10 lungeson left leg15squats1ft jumpingside to sidefor 30 sec(right leg)spin10xyouchoose!walk acrossbalancebeam heel-toespin10x3 cone tapswhilestanding onright foot20jumpingjacks10 lungeson rightlegjumpingside toside 30secbounce balland catchwith onehand 10xboat45 secjumpingforward andbackward 30sec15bridges3 conetaps whilestandingon left footplank45 secstand onone legfor 15 sec(left leg)1ft jumpingforward/backfor 30 secsuperman45 secbounce balland catchwith onehand 5xstand onone legfor 15 sec(right leg)Free!walk acrossbalancebeambackwards10 lungeson left leg15squats1ft jumpingside to sidefor 30 sec(right leg)spin10xyouchoose!walk acrossbalancebeam heel-toespin10x3 cone tapswhilestanding onright foot20jumpingjacks10 lungeson rightlegjumpingside toside 30secbounce balland catchwith onehand 10x

Physical Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. boat 45 sec
  2. jumping forward and backward 30 sec
  3. 15 bridges
  4. 3 cone taps while standing on left foot
  5. plank 45 sec
  6. stand on one leg for 15 sec (left leg)
  7. 1ft jumping forward/back for 30 sec
  8. superman 45 sec
  9. bounce ball and catch with one hand 5x
  10. stand on one leg for 15 sec (right leg)
  11. Free!
  12. walk across balance beam backwards
  13. 10 lunges on left leg
  14. 15 squats
  15. 1ft jumping side to side for 30 sec (right leg)
  16. spin 10x
  17. you choose!
  18. walk across balance beam heel-toe
  19. spin 10x
  20. 3 cone taps while standing on right foot
  21. 20 jumping jacks
  22. 10 lunges on right leg
  23. jumping side to side 30 sec
  24. bounce ball and catch with one hand 10x