walk acrossbalancebeambackwards3 cone tapswhilestanding onright foot15squatsplank45 secspin10x10 lungeson left legyouchoose!1ft jumpingforward/backfor 30 secboat45 secbounce balland catchwith onehand 5xstand onone legfor 15 sec(left leg)1ft jumpingside to sidefor 30 sec(right leg)Free!stand onone legfor 15 sec(right leg)superman45 secbounce balland catchwith onehand 10x15bridgesjumpingside toside 30secjumpingforward andbackward 30sec10 lungeson rightleg20jumpingjacksspin10x3 conetaps whilestandingon left footwalk acrossbalancebeam heel-toewalk acrossbalancebeambackwards3 cone tapswhilestanding onright foot15squatsplank45 secspin10x10 lungeson left legyouchoose!1ft jumpingforward/backfor 30 secboat45 secbounce balland catchwith onehand 5xstand onone legfor 15 sec(left leg)1ft jumpingside to sidefor 30 sec(right leg)Free!stand onone legfor 15 sec(right leg)superman45 secbounce balland catchwith onehand 10x15bridgesjumpingside toside 30secjumpingforward andbackward 30sec10 lungeson rightleg20jumpingjacksspin10x3 conetaps whilestandingon left footwalk acrossbalancebeam heel-toe

Physical Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk across balance beam backwards
  2. 3 cone taps while standing on right foot
  3. 15 squats
  4. plank 45 sec
  5. spin 10x
  6. 10 lunges on left leg
  7. you choose!
  8. 1ft jumping forward/back for 30 sec
  9. boat 45 sec
  10. bounce ball and catch with one hand 5x
  11. stand on one leg for 15 sec (left leg)
  12. 1ft jumping side to side for 30 sec (right leg)
  13. Free!
  14. stand on one leg for 15 sec (right leg)
  15. superman 45 sec
  16. bounce ball and catch with one hand 10x
  17. 15 bridges
  18. jumping side to side 30 sec
  19. jumping forward and backward 30 sec
  20. 10 lunges on right leg
  21. 20 jumping jacks
  22. spin 10x
  23. 3 cone taps while standing on left foot
  24. walk across balance beam heel-toe