walk acrossbalancebeam heel-toebounce balland catchwith onehand 5x20jumpingjacks1ft jumpingside to sidefor 30 sec(right leg)10 lungeson left legbounce balland catchwith onehand 10xyouchoose!15bridges3 conetaps whilestandingon left foot10 lungeson rightlegspin10xstand onone legfor 15 sec(right leg)stand onone legfor 15 sec(left leg)spin10xjumpingside toside 30secjumpingforward andbackward 30secsuperman45 sec1ft jumpingforward/backfor 30 secwalk acrossbalancebeambackwardsFree!boat45 secplank45 sec3 cone tapswhilestanding onright foot15squatswalk acrossbalancebeam heel-toebounce balland catchwith onehand 5x20jumpingjacks1ft jumpingside to sidefor 30 sec(right leg)10 lungeson left legbounce balland catchwith onehand 10xyouchoose!15bridges3 conetaps whilestandingon left foot10 lungeson rightlegspin10xstand onone legfor 15 sec(right leg)stand onone legfor 15 sec(left leg)spin10xjumpingside toside 30secjumpingforward andbackward 30secsuperman45 sec1ft jumpingforward/backfor 30 secwalk acrossbalancebeambackwardsFree!boat45 secplank45 sec3 cone tapswhilestanding onright foot15squats

Physical Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk across balance beam heel-toe
  2. bounce ball and catch with one hand 5x
  3. 20 jumping jacks
  4. 1ft jumping side to side for 30 sec (right leg)
  5. 10 lunges on left leg
  6. bounce ball and catch with one hand 10x
  7. you choose!
  8. 15 bridges
  9. 3 cone taps while standing on left foot
  10. 10 lunges on right leg
  11. spin 10x
  12. stand on one leg for 15 sec (right leg)
  13. stand on one leg for 15 sec (left leg)
  14. spin 10x
  15. jumping side to side 30 sec
  16. jumping forward and backward 30 sec
  17. superman 45 sec
  18. 1ft jumping forward/back for 30 sec
  19. walk across balance beam backwards
  20. Free!
  21. boat 45 sec
  22. plank 45 sec
  23. 3 cone taps while standing on right foot
  24. 15 squats