bounce balland catchwith onehand 5x10 lungeson rightlegFree!plank45 secspin10xspin10x1ft jumpingforward/backfor 30 sec3 cone tapswhilestanding onright footstand onone legfor 15 sec(right leg)walk acrossbalancebeambackwardsyouchoose!10 lungeson left legstand onone legfor 15 sec(left leg)bounce balland catchwith onehand 10xboat45 secsuperman45 secwalk acrossbalancebeam heel-toejumpingside toside 30sec15bridges3 conetaps whilestandingon left foot15squats1ft jumpingside to sidefor 30 sec(right leg)jumpingforward andbackward 30sec20jumpingjacksbounce balland catchwith onehand 5x10 lungeson rightlegFree!plank45 secspin10xspin10x1ft jumpingforward/backfor 30 sec3 cone tapswhilestanding onright footstand onone legfor 15 sec(right leg)walk acrossbalancebeambackwardsyouchoose!10 lungeson left legstand onone legfor 15 sec(left leg)bounce balland catchwith onehand 10xboat45 secsuperman45 secwalk acrossbalancebeam heel-toejumpingside toside 30sec15bridges3 conetaps whilestandingon left foot15squats1ft jumpingside to sidefor 30 sec(right leg)jumpingforward andbackward 30sec20jumpingjacks

Physical Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bounce ball and catch with one hand 5x
  2. 10 lunges on right leg
  3. Free!
  4. plank 45 sec
  5. spin 10x
  6. spin 10x
  7. 1ft jumping forward/back for 30 sec
  8. 3 cone taps while standing on right foot
  9. stand on one leg for 15 sec (right leg)
  10. walk across balance beam backwards
  11. you choose!
  12. 10 lunges on left leg
  13. stand on one leg for 15 sec (left leg)
  14. bounce ball and catch with one hand 10x
  15. boat 45 sec
  16. superman 45 sec
  17. walk across balance beam heel-toe
  18. jumping side to side 30 sec
  19. 15 bridges
  20. 3 cone taps while standing on left foot
  21. 15 squats
  22. 1ft jumping side to side for 30 sec (right leg)
  23. jumping forward and backward 30 sec
  24. 20 jumping jacks