Can neverkeepfriendshipsDissociationtimeReallyweirdmemoriesEXTREMEANGERScared ofending uplike yourparentsCryingfor hoursat a timeBingeeatingTexting FPconstantlyforreassuranceHas 50differentemotionsa dayObsessedwith thingsthat help youescape thereal world“Everyoneleaves mecause I’ma burden”SelfharmFlashbacksatinconvenienttimesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“I AM ABADPERSON”AttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”Can’tsleepwithoutmedsI wanna cuteveryone outand startagainI love myfp so muchthey areeverythingWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”Thinkingabout waysyou could killyourselfExtreme fearofabandonmentCan neverkeepfriendshipsDissociationtimeReallyweirdmemoriesEXTREMEANGERScared ofending uplike yourparentsCryingfor hoursat a timeBingeeatingTexting FPconstantlyforreassuranceHas 50differentemotionsa dayObsessedwith thingsthat help youescape thereal world“Everyoneleaves mecause I’ma burden”SelfharmFlashbacksatinconvenienttimesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“I AM ABADPERSON”AttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”Can’tsleepwithoutmedsI wanna cuteveryone outand startagainI love myfp so muchthey areeverythingWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”Thinkingabout waysyou could killyourselfExtreme fearofabandonment

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
O
6
I
7
N
8
G
9
N
10
B
11
I
12
I
13
G
14
G
15
O
16
B
17
G
18
O
19
O
20
N
21
N
22
B
23
O
24
I
  1. G-Can never keep friendships
  2. B-Dissociation time
  3. B-Really weird memories
  4. I-EXTREME ANGER
  5. O-Scared of ending up like your parents
  6. I-Crying for hours at a time
  7. N-Binge eating
  8. G-Texting FP constantly for reassurance
  9. N-Has 50 different emotions a day
  10. B-Obsessed with things that help you escape the real world
  11. I-“Everyone leaves me cause I’m a burden”
  12. I-Self harm
  13. G-Flashbacks at inconvenient times
  14. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  15. O-“I AM A BAD PERSON”
  16. B-Attempted Suicide
  17. G-“Maybe it’s not BPD, maybe I’m just depressed”
  18. O-Can’t sleep without meds
  19. O-I wanna cut everyone out and start again
  20. N-I love my fp so much they are everything
  21. N-What if things never get better because life is meaningless?
  22. B-“Everyone hate me”
  23. O-Thinking about ways you could kill yourself
  24. I-Extreme fear of abandonment