Can’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHI wanna cuteveryone outand startagainHas 50differentemotionsa dayEXTREMEANGERCryingfor hoursat a timeObsessedwith thingsthat help youescape thereal worldScared ofending uplike yourparentsExtreme fearofabandonmentReallyweirdmemoriesFlashbacksatinconvenienttimesThinkingabout waysyou could killyourself“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?BingeeatingTexting FPconstantlyforreassuranceAttemptedSuicideSelfharm“Maybe it’snot BPD,maybe I’mjustdepressed”I love myfp so muchthey areeverythingCan neverkeepfriendships“Everyonehate me”DissociationtimeCan’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHI wanna cuteveryone outand startagainHas 50differentemotionsa dayEXTREMEANGERCryingfor hoursat a timeObsessedwith thingsthat help youescape thereal worldScared ofending uplike yourparentsExtreme fearofabandonmentReallyweirdmemoriesFlashbacksatinconvenienttimesThinkingabout waysyou could killyourself“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?BingeeatingTexting FPconstantlyforreassuranceAttemptedSuicideSelfharm“Maybe it’snot BPD,maybe I’mjustdepressed”I love myfp so muchthey areeverythingCan neverkeepfriendships“Everyonehate me”Dissociationtime

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
O
5
N
6
I
7
I
8
B
9
O
10
I
11
B
12
G
13
O
14
O
15
N
16
N
17
G
18
B
19
I
20
G
21
N
22
G
23
B
24
B
  1. O-Can’t sleep without meds
  2. I-“Everyone leaves me cause I’m a burden”
  3. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  4. O-I wanna cut everyone out and start again
  5. N-Has 50 different emotions a day
  6. I-EXTREME ANGER
  7. I-Crying for hours at a time
  8. B-Obsessed with things that help you escape the real world
  9. O-Scared of ending up like your parents
  10. I-Extreme fear of abandonment
  11. B-Really weird memories
  12. G-Flashbacks at inconvenient times
  13. O-Thinking about ways you could kill yourself
  14. O-“I AM A BAD PERSON”
  15. N-What if things never get better because life is meaningless?
  16. N-Binge eating
  17. G-Texting FP constantly for reassurance
  18. B-Attempted Suicide
  19. I-Self harm
  20. G-“Maybe it’s not BPD, maybe I’m just depressed”
  21. N-I love my fp so much they are everything
  22. G-Can never keep friendships
  23. B-“Everyone hate me”
  24. B-Dissociation time