Has 50 different emotions a day Obsessed with things that help you escape the real world Flashbacks at inconvenient times Dissociation time Attempted Suicide What if things never get better because life is meaningless? Thinking about ways you could kill yourself “Everyone hate me” “I AM A BAD PERSON” EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH Binge eating Really weird memories Extreme fear of abandonment EXTREME ANGER Can’t sleep without meds Crying for hours at a time I wanna cut everyone out and start again Self harm Scared of ending up like your parents “Maybe it’s not BPD, maybe I’m just depressed” “Everyone leaves me cause I’m a burden” Texting FP constantly for reassurance Can never keep friendships I love my fp so much they are everything Has 50 different emotions a day Obsessed with things that help you escape the real world Flashbacks at inconvenient times Dissociation time Attempted Suicide What if things never get better because life is meaningless? Thinking about ways you could kill yourself “Everyone hate me” “I AM A BAD PERSON” EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH Binge eating Really weird memories Extreme fear of abandonment EXTREME ANGER Can’t sleep without meds Crying for hours at a time I wanna cut everyone out and start again Self harm Scared of ending up like your parents “Maybe it’s not BPD, maybe I’m just depressed” “Everyone leaves me cause I’m a burden” Texting FP constantly for reassurance Can never keep friendships I love my fp so much they are everything
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Has 50 different emotions a day
B-Obsessed with things that help you escape the real world
G-Flashbacks at inconvenient times
B-Dissociation time
B-Attempted Suicide
N-What if things never get better because life is meaningless?
O-Thinking about ways you could kill yourself
B-“Everyone hate me”
O-“I AM A BAD PERSON”
G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
N-Binge eating
B-Really weird memories
I-Extreme fear of abandonment
I-EXTREME ANGER
O-Can’t sleep without meds
I-Crying for hours at a time
O-I wanna cut everyone out and start again
I-Self harm
O-Scared of ending up like your parents
G-“Maybe it’s not BPD, maybe I’m just depressed”
I-“Everyone leaves me cause I’m a burden”
G-Texting FP constantly for reassurance
G-Can never keep friendships
N-I love my fp so much they are everything