Has 50differentemotionsa dayCan neverkeepfriendshipsFlashbacksatinconvenienttimesI love myfp so muchthey areeverythingReallyweirdmemoriesBingeeatingSelfharmEXTREMEANGEREVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”“I AM ABADPERSON”Extreme fearofabandonmentWhat if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal worldDissociationtime“Maybe it’snot BPD,maybe I’mjustdepressed”AttemptedSuicideScared ofending uplike yourparentsI wanna cuteveryone outand startagainTexting FPconstantlyforreassuranceThinkingabout waysyou could killyourselfCryingfor hoursat a time“Everyonehate me”Has 50differentemotionsa dayCan neverkeepfriendshipsFlashbacksatinconvenienttimesI love myfp so muchthey areeverythingReallyweirdmemoriesBingeeatingSelfharmEXTREMEANGEREVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”“I AM ABADPERSON”Extreme fearofabandonmentWhat if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal worldDissociationtime“Maybe it’snot BPD,maybe I’mjustdepressed”AttemptedSuicideScared ofending uplike yourparentsI wanna cuteveryone outand startagainTexting FPconstantlyforreassuranceThinkingabout waysyou could killyourselfCryingfor hoursat a time“Everyonehate me”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
N
5
B
6
N
7
I
8
I
9
G
10
O
11
I
12
O
13
I
14
N
15
B
16
B
17
G
18
B
19
O
20
O
21
G
22
O
23
I
24
B
  1. N-Has 50 different emotions a day
  2. G-Can never keep friendships
  3. G-Flashbacks at inconvenient times
  4. N-I love my fp so much they are everything
  5. B-Really weird memories
  6. N-Binge eating
  7. I-Self harm
  8. I-EXTREME ANGER
  9. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  10. O-Can’t sleep without meds
  11. I-“Everyone leaves me cause I’m a burden”
  12. O-“I AM A BAD PERSON”
  13. I-Extreme fear of abandonment
  14. N-What if things never get better because life is meaningless?
  15. B-Obsessed with things that help you escape the real world
  16. B-Dissociation time
  17. G-“Maybe it’s not BPD, maybe I’m just depressed”
  18. B-Attempted Suicide
  19. O-Scared of ending up like your parents
  20. O-I wanna cut everyone out and start again
  21. G-Texting FP constantly for reassurance
  22. O-Thinking about ways you could kill yourself
  23. I-Crying for hours at a time
  24. B-“Everyone hate me”