Extreme fearofabandonmentScared ofending uplike yourparentsAttemptedSuicideHas 50differentemotionsa dayObsessedwith thingsthat help youescape thereal worldI wanna cuteveryone outand startagainReallyweirdmemories“Maybe it’snot BPD,maybe I’mjustdepressed”DissociationtimeBingeeatingWhat if thingsnever getbetterbecause life ismeaningless?FlashbacksatinconvenienttimesSelfharm“Everyoneleaves mecause I’ma burden”Thinkingabout waysyou could killyourselfTexting FPconstantlyforreassuranceCan neverkeepfriendshipsCan’tsleepwithoutmeds“I AM ABADPERSON”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”EXTREMEANGERCryingfor hoursat a timeI love myfp so muchthey areeverythingExtreme fearofabandonmentScared ofending uplike yourparentsAttemptedSuicideHas 50differentemotionsa dayObsessedwith thingsthat help youescape thereal worldI wanna cuteveryone outand startagainReallyweirdmemories“Maybe it’snot BPD,maybe I’mjustdepressed”DissociationtimeBingeeatingWhat if thingsnever getbetterbecause life ismeaningless?FlashbacksatinconvenienttimesSelfharm“Everyoneleaves mecause I’ma burden”Thinkingabout waysyou could killyourselfTexting FPconstantlyforreassuranceCan neverkeepfriendshipsCan’tsleepwithoutmeds“I AM ABADPERSON”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”EXTREMEANGERCryingfor hoursat a timeI love myfp so muchthey areeverything

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
N
5
B
6
O
7
B
8
G
9
B
10
N
11
N
12
G
13
I
14
I
15
O
16
G
17
G
18
O
19
O
20
G
21
B
22
I
23
I
24
N
  1. I-Extreme fear of abandonment
  2. O-Scared of ending up like your parents
  3. B-Attempted Suicide
  4. N-Has 50 different emotions a day
  5. B-Obsessed with things that help you escape the real world
  6. O-I wanna cut everyone out and start again
  7. B-Really weird memories
  8. G-“Maybe it’s not BPD, maybe I’m just depressed”
  9. B-Dissociation time
  10. N-Binge eating
  11. N-What if things never get better because life is meaningless?
  12. G-Flashbacks at inconvenient times
  13. I-Self harm
  14. I-“Everyone leaves me cause I’m a burden”
  15. O-Thinking about ways you could kill yourself
  16. G-Texting FP constantly for reassurance
  17. G-Can never keep friendships
  18. O-Can’t sleep without meds
  19. O-“I AM A BAD PERSON”
  20. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  21. B-“Everyone hate me”
  22. I-EXTREME ANGER
  23. I-Crying for hours at a time
  24. N-I love my fp so much they are everything