“I AM ABADPERSON”“Everyonehate me”Obsessedwith thingsthat help youescape thereal worldScared ofending uplike yourparentsEXTREMEANGERHas 50differentemotionsa dayI love myfp so muchthey areeverything“Maybe it’snot BPD,maybe I’mjustdepressed”Cryingfor hoursat a timeDissociationtimeSelfharmAttemptedSuicideCan’tsleepwithoutmedsCan neverkeepfriendshipsBingeeatingReallyweirdmemoriesFlashbacksatinconvenienttimes“Everyoneleaves mecause I’ma burden”What if thingsnever getbetterbecause life ismeaningless?Texting FPconstantlyforreassuranceEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHI wanna cuteveryone outand startagainThinkingabout waysyou could killyourselfExtreme fearofabandonment“I AM ABADPERSON”“Everyonehate me”Obsessedwith thingsthat help youescape thereal worldScared ofending uplike yourparentsEXTREMEANGERHas 50differentemotionsa dayI love myfp so muchthey areeverything“Maybe it’snot BPD,maybe I’mjustdepressed”Cryingfor hoursat a timeDissociationtimeSelfharmAttemptedSuicideCan’tsleepwithoutmedsCan neverkeepfriendshipsBingeeatingReallyweirdmemoriesFlashbacksatinconvenienttimes“Everyoneleaves mecause I’ma burden”What if thingsnever getbetterbecause life ismeaningless?Texting FPconstantlyforreassuranceEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHI wanna cuteveryone outand startagainThinkingabout waysyou could killyourselfExtreme fearofabandonment

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
O
5
I
6
N
7
N
8
G
9
I
10
B
11
I
12
B
13
O
14
G
15
N
16
B
17
G
18
I
19
N
20
G
21
G
22
O
23
O
24
I
  1. O-“I AM A BAD PERSON”
  2. B-“Everyone hate me”
  3. B-Obsessed with things that help you escape the real world
  4. O-Scared of ending up like your parents
  5. I-EXTREME ANGER
  6. N-Has 50 different emotions a day
  7. N-I love my fp so much they are everything
  8. G-“Maybe it’s not BPD, maybe I’m just depressed”
  9. I-Crying for hours at a time
  10. B-Dissociation time
  11. I-Self harm
  12. B-Attempted Suicide
  13. O-Can’t sleep without meds
  14. G-Can never keep friendships
  15. N-Binge eating
  16. B-Really weird memories
  17. G-Flashbacks at inconvenient times
  18. I-“Everyone leaves me cause I’m a burden”
  19. N-What if things never get better because life is meaningless?
  20. G-Texting FP constantly for reassurance
  21. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  22. O-I wanna cut everyone out and start again
  23. O-Thinking about ways you could kill yourself
  24. I-Extreme fear of abandonment