Can’tsleepwithoutmedsExtreme fearofabandonmentEXTREMEANGERCan neverkeepfriendshipsI wanna cuteveryone outand startagainCryingfor hoursat a timeAttemptedSuicideBingeeatingScared ofending uplike yourparentsTexting FPconstantlyforreassuranceThinkingabout waysyou could killyourselfObsessedwith thingsthat help youescape thereal worldEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”“Maybe it’snot BPD,maybe I’mjustdepressed”ReallyweirdmemoriesHas 50differentemotionsa day“I AM ABADPERSON”Flashbacksatinconvenienttimes“Everyoneleaves mecause I’ma burden”What if thingsnever getbetterbecause life ismeaningless?DissociationtimeI love myfp so muchthey areeverythingSelfharmCan’tsleepwithoutmedsExtreme fearofabandonmentEXTREMEANGERCan neverkeepfriendshipsI wanna cuteveryone outand startagainCryingfor hoursat a timeAttemptedSuicideBingeeatingScared ofending uplike yourparentsTexting FPconstantlyforreassuranceThinkingabout waysyou could killyourselfObsessedwith thingsthat help youescape thereal worldEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”“Maybe it’snot BPD,maybe I’mjustdepressed”ReallyweirdmemoriesHas 50differentemotionsa day“I AM ABADPERSON”Flashbacksatinconvenienttimes“Everyoneleaves mecause I’ma burden”What if thingsnever getbetterbecause life ismeaningless?DissociationtimeI love myfp so muchthey areeverythingSelfharm

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
G
5
O
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I
7
B
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N
9
O
10
G
11
O
12
B
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G
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B
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G
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B
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N
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O
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G
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I
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N
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B
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N
24
I
  1. O-Can’t sleep without meds
  2. I-Extreme fear of abandonment
  3. I-EXTREME ANGER
  4. G-Can never keep friendships
  5. O-I wanna cut everyone out and start again
  6. I-Crying for hours at a time
  7. B-Attempted Suicide
  8. N-Binge eating
  9. O-Scared of ending up like your parents
  10. G-Texting FP constantly for reassurance
  11. O-Thinking about ways you could kill yourself
  12. B-Obsessed with things that help you escape the real world
  13. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  14. B-“Everyone hate me”
  15. G-“Maybe it’s not BPD, maybe I’m just depressed”
  16. B-Really weird memories
  17. N-Has 50 different emotions a day
  18. O-“I AM A BAD PERSON”
  19. G-Flashbacks at inconvenient times
  20. I-“Everyone leaves me cause I’m a burden”
  21. N-What if things never get better because life is meaningless?
  22. B-Dissociation time
  23. N-I love my fp so much they are everything
  24. I-Self harm