Extreme fearofabandonment“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan neverkeepfriendships“Everyonehate me”Has 50differentemotionsa dayAttemptedSuicideDissociationtimeSelfharmWhat if thingsnever getbetterbecause life ismeaningless?Reallyweirdmemories“I AM ABADPERSON”“Maybe it’snot BPD,maybe I’mjustdepressed”EXTREMEANGERI love myfp so muchthey areeverythingFlashbacksatinconvenienttimesCan’tsleepwithoutmedsScared ofending uplike yourparentsThinkingabout waysyou could killyourselfObsessedwith thingsthat help youescape thereal worldTexting FPconstantlyforreassuranceBingeeatingCryingfor hoursat a timeExtreme fearofabandonment“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan neverkeepfriendships“Everyonehate me”Has 50differentemotionsa dayAttemptedSuicideDissociationtimeSelfharmWhat if thingsnever getbetterbecause life ismeaningless?Reallyweirdmemories“I AM ABADPERSON”“Maybe it’snot BPD,maybe I’mjustdepressed”EXTREMEANGERI love myfp so muchthey areeverythingFlashbacksatinconvenienttimesCan’tsleepwithoutmedsScared ofending uplike yourparentsThinkingabout waysyou could killyourselfObsessedwith thingsthat help youescape thereal worldTexting FPconstantlyforreassuranceBingeeatingCryingfor hoursat a time

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
G
5
G
6
B
7
N
8
B
9
B
10
I
11
N
12
B
13
O
14
G
15
I
16
N
17
G
18
O
19
O
20
O
21
B
22
G
23
N
24
I
  1. I-Extreme fear of abandonment
  2. I-“Everyone leaves me cause I’m a burden”
  3. O-I wanna cut everyone out and start again
  4. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  5. G-Can never keep friendships
  6. B-“Everyone hate me”
  7. N-Has 50 different emotions a day
  8. B-Attempted Suicide
  9. B-Dissociation time
  10. I-Self harm
  11. N-What if things never get better because life is meaningless?
  12. B-Really weird memories
  13. O-“I AM A BAD PERSON”
  14. G-“Maybe it’s not BPD, maybe I’m just depressed”
  15. I-EXTREME ANGER
  16. N-I love my fp so much they are everything
  17. G-Flashbacks at inconvenient times
  18. O-Can’t sleep without meds
  19. O-Scared of ending up like your parents
  20. O-Thinking about ways you could kill yourself
  21. B-Obsessed with things that help you escape the real world
  22. G-Texting FP constantly for reassurance
  23. N-Binge eating
  24. I-Crying for hours at a time