“I AM ABADPERSON”Can’tsleepwithoutmedsEXTREMEANGEREVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHAttemptedSuicideI wanna cuteveryone outand startagainBingeeatingCryingfor hoursat a timeExtreme fearofabandonmentDissociationtimeWhat if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal world“Everyoneleaves mecause I’ma burden”Scared ofending uplike yourparentsCan neverkeepfriendshipsSelfharmHas 50differentemotionsa dayFlashbacksatinconvenienttimes“Everyonehate me”ReallyweirdmemoriesI love myfp so muchthey areeverything“Maybe it’snot BPD,maybe I’mjustdepressed”Texting FPconstantlyforreassuranceThinkingabout waysyou could killyourself“I AM ABADPERSON”Can’tsleepwithoutmedsEXTREMEANGEREVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHAttemptedSuicideI wanna cuteveryone outand startagainBingeeatingCryingfor hoursat a timeExtreme fearofabandonmentDissociationtimeWhat if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal world“Everyoneleaves mecause I’ma burden”Scared ofending uplike yourparentsCan neverkeepfriendshipsSelfharmHas 50differentemotionsa dayFlashbacksatinconvenienttimes“Everyonehate me”ReallyweirdmemoriesI love myfp so muchthey areeverything“Maybe it’snot BPD,maybe I’mjustdepressed”Texting FPconstantlyforreassuranceThinkingabout waysyou could killyourself

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O
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O
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I
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G
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B
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O
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N
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I
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I
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B
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N
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B
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I
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O
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G
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I
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N
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G
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B
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B
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O
  1. O-“I AM A BAD PERSON”
  2. O-Can’t sleep without meds
  3. I-EXTREME ANGER
  4. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  5. B-Attempted Suicide
  6. O-I wanna cut everyone out and start again
  7. N-Binge eating
  8. I-Crying for hours at a time
  9. I-Extreme fear of abandonment
  10. B-Dissociation time
  11. N-What if things never get better because life is meaningless?
  12. B-Obsessed with things that help you escape the real world
  13. I-“Everyone leaves me cause I’m a burden”
  14. O-Scared of ending up like your parents
  15. G-Can never keep friendships
  16. I-Self harm
  17. N-Has 50 different emotions a day
  18. G-Flashbacks at inconvenient times
  19. B-“Everyone hate me”
  20. B-Really weird memories
  21. N-I love my fp so much they are everything
  22. G-“Maybe it’s not BPD, maybe I’m just depressed”
  23. G-Texting FP constantly for reassurance
  24. O-Thinking about ways you could kill yourself