EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCryingfor hoursat a time“Maybe it’snot BPD,maybe I’mjustdepressed”FlashbacksatinconvenienttimesI wanna cuteveryone outand startagainWhat if thingsnever getbetterbecause life ismeaningless?AttemptedSuicideEXTREMEANGERI love myfp so muchthey areeverythingReallyweirdmemoriesTexting FPconstantlyforreassurance“Everyonehate me”DissociationtimeBingeeatingExtreme fearofabandonmentObsessedwith thingsthat help youescape thereal worldCan neverkeepfriendshipsCan’tsleepwithoutmeds“I AM ABADPERSON”SelfharmHas 50differentemotionsa dayScared ofending uplike yourparents“Everyoneleaves mecause I’ma burden”Thinkingabout waysyou could killyourselfEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCryingfor hoursat a time“Maybe it’snot BPD,maybe I’mjustdepressed”FlashbacksatinconvenienttimesI wanna cuteveryone outand startagainWhat if thingsnever getbetterbecause life ismeaningless?AttemptedSuicideEXTREMEANGERI love myfp so muchthey areeverythingReallyweirdmemoriesTexting FPconstantlyforreassurance“Everyonehate me”DissociationtimeBingeeatingExtreme fearofabandonmentObsessedwith thingsthat help youescape thereal worldCan neverkeepfriendshipsCan’tsleepwithoutmeds“I AM ABADPERSON”SelfharmHas 50differentemotionsa dayScared ofending uplike yourparents“Everyoneleaves mecause I’ma burden”Thinkingabout waysyou could killyourself

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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G
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I
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G
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G
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O
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N
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B
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I
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N
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B
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G
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B
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B
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N
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I
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B
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G
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O
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O
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I
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O
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O
  1. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  2. I-Crying for hours at a time
  3. G-“Maybe it’s not BPD, maybe I’m just depressed”
  4. G-Flashbacks at inconvenient times
  5. O-I wanna cut everyone out and start again
  6. N-What if things never get better because life is meaningless?
  7. B-Attempted Suicide
  8. I-EXTREME ANGER
  9. N-I love my fp so much they are everything
  10. B-Really weird memories
  11. G-Texting FP constantly for reassurance
  12. B-“Everyone hate me”
  13. B-Dissociation time
  14. N-Binge eating
  15. I-Extreme fear of abandonment
  16. B-Obsessed with things that help you escape the real world
  17. G-Can never keep friendships
  18. O-Can’t sleep without meds
  19. O-“I AM A BAD PERSON”
  20. I-Self harm
  21. N-Has 50 different emotions a day
  22. O-Scared of ending up like your parents
  23. I-“Everyone leaves me cause I’m a burden”
  24. O-Thinking about ways you could kill yourself