Write to Someone Tell Someone How You're Doing Say "Thank You" Journal Your Day Write down 10 things you are thankful for Bake Something Do a Meditation/ Mindfulness Activity Laugh Cook a Fresh Meal Share Something Spend 30 Minutes Outdoors Read for Pleasure Learn Something New Plan Something for the Future Do a Breathing Exercise Make Your Bed Spend 60 Screen- Free Minutes Do 30 Minutes of Exercise Listen to Music Ask Someone How They're Doing Clean or Organize Something Give yourself or a family member a haircut Get Dressed Check in with a colleague Stretch Your Body Write to Someone Tell Someone How You're Doing Say "Thank You" Journal Your Day Write down 10 things you are thankful for Bake Something Do a Meditation/ Mindfulness Activity Laugh Cook a Fresh Meal Share Something Spend 30 Minutes Outdoors Read for Pleasure Learn Something New Plan Something for the Future Do a Breathing Exercise Make Your Bed Spend 60 Screen- Free Minutes Do 30 Minutes of Exercise Listen to Music Ask Someone How They're Doing Clean or Organize Something Give yourself or a family member a haircut Get Dressed Check in with a colleague Stretch Your Body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write to Someone
Tell Someone How You're Doing
Say
"Thank You"
Journal Your Day
Write down 10 things you are thankful for
Bake Something
Do a Meditation/ Mindfulness Activity
Laugh
Cook a Fresh Meal
Share Something
Spend 30 Minutes Outdoors
Read for Pleasure
Learn Something New
Plan Something for the Future
Do a Breathing Exercise
Make Your Bed
Spend 60 Screen-Free Minutes
Do 30 Minutes of Exercise
Listen to Music
Ask Someone How They're Doing
Clean or Organize Something
Give yourself or a family member a haircut
Get Dressed
Check in with a colleague
Stretch Your Body