AskSomeoneHow They'reDoingJournalYourDayLaughClean orOrganizeSomething Write toSomeoneStretchYourBodyTellSomeoneHow You'reDoingMakeYourBedShareSomethingDo aBreathingExerciseLearnSomethingNewDo 30Minutes ofExerciseGive yourselfor a familymember ahaircutCheck inwith acolleagueRead forPleasureCook aFreshMealGetDressedWrite down10 thingsyou arethankful forSpend 60Screen-FreeMinutesPlanSomethingfor theFutureSpend 30MinutesOutdoorsDo aMeditation/MindfulnessActivityBakeSomethingSay"ThankYou"ListentoMusicAskSomeoneHow They'reDoingJournalYourDayLaughClean orOrganizeSomething Write toSomeoneStretchYourBodyTellSomeoneHow You'reDoingMakeYourBedShareSomethingDo aBreathingExerciseLearnSomethingNewDo 30Minutes ofExerciseGive yourselfor a familymember ahaircutCheck inwith acolleagueRead forPleasureCook aFreshMealGetDressedWrite down10 thingsyou arethankful forSpend 60Screen-FreeMinutesPlanSomethingfor theFutureSpend 30MinutesOutdoorsDo aMeditation/MindfulnessActivityBakeSomethingSay"ThankYou"ListentoMusic

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask Someone How They're Doing
  2. Journal Your Day
  3. Laugh
  4. Clean or Organize Something
  5. Write to Someone
  6. Stretch Your Body
  7. Tell Someone How You're Doing
  8. Make Your Bed
  9. Share Something
  10. Do a Breathing Exercise
  11. Learn Something New
  12. Do 30 Minutes of Exercise
  13. Give yourself or a family member a haircut
  14. Check in with a colleague
  15. Read for Pleasure
  16. Cook a Fresh Meal
  17. Get Dressed
  18. Write down 10 things you are thankful for
  19. Spend 60 Screen-Free Minutes
  20. Plan Something for the Future
  21. Spend 30 Minutes Outdoors
  22. Do a Meditation/ Mindfulness Activity
  23. Bake Something
  24. Say "Thank You"
  25. Listen to Music