Walk like a duck Air punches 10 seconds Pretend to shoot a basketball Stomp like an elephant Free! Hop on your right foot for 10 seconds Jog in place for 10 seconds Put your right hand on your left knee Hop High like a bunny 10 seconds Lay down and stand up 5 times in a row Spin around in a circle Run as fast as a cheetah Pretend to hula hoop 10 seconds Balance on your left foot Pretend to jumprope 10 seconds Crawl like a crab Make a silly dance 10 seconds Kick as high as you can Balance on your right foot Do 5 Jumping jacks Jump as high as you can Reach for the sky 10 seconds Hop like a frog Jump on your left foot for 10 seconds Make a silly face! Walk like a duck Air punches 10 seconds Pretend to shoot a basketball Stomp like an elephant Free! Hop on your right foot for 10 seconds Jog in place for 10 seconds Put your right hand on your left knee Hop High like a bunny 10 seconds Lay down and stand up 5 times in a row Spin around in a circle Run as fast as a cheetah Pretend to hula hoop 10 seconds Balance on your left foot Pretend to jumprope 10 seconds Crawl like a crab Make a silly dance 10 seconds Kick as high as you can Balance on your right foot Do 5 Jumping jacks Jump as high as you can Reach for the sky 10 seconds Hop like a frog Jump on your left foot for 10 seconds Make a silly face!
(Print)
Walk like a duck
Air punches
10 seconds
Pretend to shoot a basketball
Stomp like an elephant
Free!
Hop on your right foot for
10 seconds
Jog in place for
10 seconds
Put your right hand on your left knee
Hop High like a bunny
10 seconds
Lay down and stand up 5 times in a row
Spin around in a circle
Run as fast as a cheetah
Pretend to hula hoop
10 seconds
Balance on your left foot
Pretend to jumprope
10 seconds
Crawl like a crab
Make a silly dance
10 seconds
Kick as high as you can
Balance on your right foot
Do 5 Jumping jacks
Jump as high as you can
Reach for the sky
10 seconds
Hop like a frog
Jump on your left foot for
10 seconds
Make a silly face!
