Spend 60 Screen- Free Minutes Plan Something for the Future Listen to Music Bake Something Tell Someone How You're Doing Journal Your Day Laugh Write Down 10 Things You Are Thankful For Write to Someone Learn Something New Clean or Organize Something Say "Thank You" Stretch Your Body Ask Someone How They're Doing Spend 30 Minutes Outdoors Share Something Video Chat with a Family Member or Friend Do 30 Minutes of Exercise Get Dressed Do a Breathing Exercise Do a Meditation/ Mindfulness Activity Cook a Fresh Meal Check In with a Colleague Make Your Bed Read for Pleasure Spend 60 Screen- Free Minutes Plan Something for the Future Listen to Music Bake Something Tell Someone How You're Doing Journal Your Day Laugh Write Down 10 Things You Are Thankful For Write to Someone Learn Something New Clean or Organize Something Say "Thank You" Stretch Your Body Ask Someone How They're Doing Spend 30 Minutes Outdoors Share Something Video Chat with a Family Member or Friend Do 30 Minutes of Exercise Get Dressed Do a Breathing Exercise Do a Meditation/ Mindfulness Activity Cook a Fresh Meal Check In with a Colleague Make Your Bed Read for Pleasure
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend 60 Screen-Free Minutes
Plan Something for the Future
Listen to Music
Bake Something
Tell Someone How You're Doing
Journal Your Day
Laugh
Write Down 10 Things You Are Thankful For
Write to Someone
Learn Something New
Clean or Organize Something
Say "Thank You"
Stretch Your Body
Ask Someone How They're Doing
Spend 30 Minutes Outdoors
Share Something
Video Chat with a Family Member or Friend
Do 30 Minutes of Exercise
Get Dressed
Do a Breathing Exercise
Do a Meditation/ Mindfulness Activity
Cook a Fresh Meal
Check In with a Colleague
Make Your Bed
Read for Pleasure