TellSomeoneHow You'reDoingListentoMusicRead forPleasureCook aFreshMealSay"ThankYou"GetDressedLearnSomethingNewDo 30Minutes ofExercisePlanSomethingfor theFutureLaughStretchYourBodyDo aBreathingExerciseWrite toSomeoneDo aMeditation/MindfulnessActivityVideo Chatwith a FamilyMember orFriendShareSomethingAskSomeoneHow They'reDoingClean orOrganizeSomethingMakeYourBedWrite Down10 ThingsYou AreThankful ForBakeSomethingJournalYourDayCheck Inwith aColleagueSpend 60Screen-FreeMinutesSpend 30MinutesOutdoorsTellSomeoneHow You'reDoingListentoMusicRead forPleasureCook aFreshMealSay"ThankYou"GetDressedLearnSomethingNewDo 30Minutes ofExercisePlanSomethingfor theFutureLaughStretchYourBodyDo aBreathingExerciseWrite toSomeoneDo aMeditation/MindfulnessActivityVideo Chatwith a FamilyMember orFriendShareSomethingAskSomeoneHow They'reDoingClean orOrganizeSomethingMakeYourBedWrite Down10 ThingsYou AreThankful ForBakeSomethingJournalYourDayCheck Inwith aColleagueSpend 60Screen-FreeMinutesSpend 30MinutesOutdoors

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Tell Someone How You're Doing
  2. Listen to Music
  3. Read for Pleasure
  4. Cook a Fresh Meal
  5. Say "Thank You"
  6. Get Dressed
  7. Learn Something New
  8. Do 30 Minutes of Exercise
  9. Plan Something for the Future
  10. Laugh
  11. Stretch Your Body
  12. Do a Breathing Exercise
  13. Write to Someone
  14. Do a Meditation/ Mindfulness Activity
  15. Video Chat with a Family Member or Friend
  16. Share Something
  17. Ask Someone How They're Doing
  18. Clean or Organize Something
  19. Make Your Bed
  20. Write Down 10 Things You Are Thankful For
  21. Bake Something
  22. Journal Your Day
  23. Check In with a Colleague
  24. Spend 60 Screen-Free Minutes
  25. Spend 30 Minutes Outdoors