Write Down10 ThingsYou AreThankful ForLaughVideo Chatwith a FamilyMember orFriendGetDressedSay"ThankYou"ListentoMusicMakeYourBedClean orOrganizeSomethingCheck Inwith aColleagueWrite toSomeoneCook aFreshMealJournalYourDaySpend 30MinutesOutdoorsDo aMeditation/MindfulnessActivityShareSomethingSpend 60Screen-FreeMinutesBakeSomethingLearnSomethingNewAskSomeoneHow They'reDoingRead forPleasureDo 30Minutes ofExerciseTellSomeoneHow You'reDoingPlanSomethingfor theFutureDo aBreathingExerciseStretchYourBodyWrite Down10 ThingsYou AreThankful ForLaughVideo Chatwith a FamilyMember orFriendGetDressedSay"ThankYou"ListentoMusicMakeYourBedClean orOrganizeSomethingCheck Inwith aColleagueWrite toSomeoneCook aFreshMealJournalYourDaySpend 30MinutesOutdoorsDo aMeditation/MindfulnessActivityShareSomethingSpend 60Screen-FreeMinutesBakeSomethingLearnSomethingNewAskSomeoneHow They'reDoingRead forPleasureDo 30Minutes ofExerciseTellSomeoneHow You'reDoingPlanSomethingfor theFutureDo aBreathingExerciseStretchYourBody

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Write Down 10 Things You Are Thankful For
  2. Laugh
  3. Video Chat with a Family Member or Friend
  4. Get Dressed
  5. Say "Thank You"
  6. Listen to Music
  7. Make Your Bed
  8. Clean or Organize Something
  9. Check In with a Colleague
  10. Write to Someone
  11. Cook a Fresh Meal
  12. Journal Your Day
  13. Spend 30 Minutes Outdoors
  14. Do a Meditation/ Mindfulness Activity
  15. Share Something
  16. Spend 60 Screen-Free Minutes
  17. Bake Something
  18. Learn Something New
  19. Ask Someone How They're Doing
  20. Read for Pleasure
  21. Do 30 Minutes of Exercise
  22. Tell Someone How You're Doing
  23. Plan Something for the Future
  24. Do a Breathing Exercise
  25. Stretch Your Body