PlanSomethingfor theFutureLearnSomethingNewTellSomeoneHow You'reDoingBakeSomethingRead forPleasureMakeYourBedAskSomeoneHow They'reDoingJournalYourDayClean orOrganizeSomethingCook aFreshMealVideo Chatwith a FamilyMember orFriendCheck Inwith aColleagueDo 30Minutes ofExerciseGetDressedDo aBreathingExerciseShareSomethingDo aMeditation/MindfulnessActivityListentoMusicSay"ThankYou"StretchYourBodySpend 30MinutesOutdoorsWrite Down10 ThingsYou AreThankful ForSpend 60Screen-FreeMinutesWrite toSomeoneLaughPlanSomethingfor theFutureLearnSomethingNewTellSomeoneHow You'reDoingBakeSomethingRead forPleasureMakeYourBedAskSomeoneHow They'reDoingJournalYourDayClean orOrganizeSomethingCook aFreshMealVideo Chatwith a FamilyMember orFriendCheck Inwith aColleagueDo 30Minutes ofExerciseGetDressedDo aBreathingExerciseShareSomethingDo aMeditation/MindfulnessActivityListentoMusicSay"ThankYou"StretchYourBodySpend 30MinutesOutdoorsWrite Down10 ThingsYou AreThankful ForSpend 60Screen-FreeMinutesWrite toSomeoneLaugh

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan Something for the Future
  2. Learn Something New
  3. Tell Someone How You're Doing
  4. Bake Something
  5. Read for Pleasure
  6. Make Your Bed
  7. Ask Someone How They're Doing
  8. Journal Your Day
  9. Clean or Organize Something
  10. Cook a Fresh Meal
  11. Video Chat with a Family Member or Friend
  12. Check In with a Colleague
  13. Do 30 Minutes of Exercise
  14. Get Dressed
  15. Do a Breathing Exercise
  16. Share Something
  17. Do a Meditation/ Mindfulness Activity
  18. Listen to Music
  19. Say "Thank You"
  20. Stretch Your Body
  21. Spend 30 Minutes Outdoors
  22. Write Down 10 Things You Are Thankful For
  23. Spend 60 Screen-Free Minutes
  24. Write to Someone
  25. Laugh