Make Your Bed Read for Pleasure Journal Your Day Do a Meditation/ Mindfulness Activity Listen to Music Ask Someone How They're Doing Get Dressed Write to Someone Do a Breathing Exercise Spend 30 Minutes Outdoors Do 30 Minutes of Exercise Tell Someone How You're Doing Cook a Fresh Meal Stretch Your Body Spend 60 Screen- Free Minutes Learn Something New Check In with a Colleague Plan Something for the Future Laugh Write Down 10 Things You Are Thankful For Clean or Organize Something Video Chat with a Family Member or Friend Share Something Say "Thank You" Bake Something Make Your Bed Read for Pleasure Journal Your Day Do a Meditation/ Mindfulness Activity Listen to Music Ask Someone How They're Doing Get Dressed Write to Someone Do a Breathing Exercise Spend 30 Minutes Outdoors Do 30 Minutes of Exercise Tell Someone How You're Doing Cook a Fresh Meal Stretch Your Body Spend 60 Screen- Free Minutes Learn Something New Check In with a Colleague Plan Something for the Future Laugh Write Down 10 Things You Are Thankful For Clean or Organize Something Video Chat with a Family Member or Friend Share Something Say "Thank You" Bake Something
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make Your Bed
Read for Pleasure
Journal Your Day
Do a Meditation/ Mindfulness Activity
Listen to Music
Ask Someone How They're Doing
Get Dressed
Write to Someone
Do a Breathing Exercise
Spend 30 Minutes Outdoors
Do 30 Minutes of Exercise
Tell Someone How You're Doing
Cook a Fresh Meal
Stretch Your Body
Spend 60 Screen-Free Minutes
Learn Something New
Check In with a Colleague
Plan Something for the Future
Laugh
Write Down 10 Things You Are Thankful For
Clean or Organize Something
Video Chat with a Family Member or Friend
Share Something
Say "Thank You"
Bake Something