Write toSomeoneShareSomethingBakeSomethingDo aMeditation/MindfulnessActivityAskSomeoneHow They'reDoingGetDressedRead forPleasureJournalYourDayDo aBreathingExerciseCheck Inwith aColleagueWrite Down10 ThingsYou AreThankful ForSay"ThankYou"Spend 60Screen-FreeMinutesMakeYourBedPlanSomethingfor theFutureStretchYourBodySpend 30MinutesOutdoorsDo 30Minutes ofExerciseCook aFreshMealListentoMusicVideo Chatwith a FamilyMember orFriendTellSomeoneHow You'reDoingLaughLearnSomethingNewClean orOrganizeSomethingWrite toSomeoneShareSomethingBakeSomethingDo aMeditation/MindfulnessActivityAskSomeoneHow They'reDoingGetDressedRead forPleasureJournalYourDayDo aBreathingExerciseCheck Inwith aColleagueWrite Down10 ThingsYou AreThankful ForSay"ThankYou"Spend 60Screen-FreeMinutesMakeYourBedPlanSomethingfor theFutureStretchYourBodySpend 30MinutesOutdoorsDo 30Minutes ofExerciseCook aFreshMealListentoMusicVideo Chatwith a FamilyMember orFriendTellSomeoneHow You'reDoingLaughLearnSomethingNewClean orOrganizeSomething

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write to Someone
  2. Share Something
  3. Bake Something
  4. Do a Meditation/ Mindfulness Activity
  5. Ask Someone How They're Doing
  6. Get Dressed
  7. Read for Pleasure
  8. Journal Your Day
  9. Do a Breathing Exercise
  10. Check In with a Colleague
  11. Write Down 10 Things You Are Thankful For
  12. Say "Thank You"
  13. Spend 60 Screen-Free Minutes
  14. Make Your Bed
  15. Plan Something for the Future
  16. Stretch Your Body
  17. Spend 30 Minutes Outdoors
  18. Do 30 Minutes of Exercise
  19. Cook a Fresh Meal
  20. Listen to Music
  21. Video Chat with a Family Member or Friend
  22. Tell Someone How You're Doing
  23. Laugh
  24. Learn Something New
  25. Clean or Organize Something