Take atleast three20 minutewalksReadwhilewearingsunscreenLearn aboutheart health atwww.heart.orgRead20minutesRead60minutesPracticeKarate orTai chiFind yoga forbeginners onYouTube &try 5 posesChaseBubblesOutsideRead a bookabout a sportor healthtopicRead anewspaperarticle abouta healthtopicDance likethere'snobodywatchingRead tosomeoneyoungerRead20minutesRead20minutesRead anon-fictionbook SingRead20minutesRead ahealthmagazine onRB DigitalTake atleast three20 minutewalksReadwhilewearingsunscreenLearn aboutheart health atwww.heart.orgRead20minutesRead60minutesPracticeKarate orTai chiFind yoga forbeginners onYouTube &try 5 posesChaseBubblesOutsideRead a bookabout a sportor healthtopicRead anewspaperarticle abouta healthtopicDance likethere'snobodywatchingRead tosomeoneyoungerRead20minutesRead20minutesRead anon-fictionbookSingRead20minutesRead ahealthmagazine onRB Digital

Fitness and Music - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
G
5
G
6
O
7
B
8
I
9
G
10
O
11
I
12
B
13
B
14
N
15
B
16
O
17
N
18
I
19
G
20
G
21
I
22
N
23
N
24
O
  1. I-Take at least three 20 minute walks
  2. B-
  3. O-Read while wearing sunscreen
  4. G-
  5. G-Learn about heart health at www.heart.org
  6. O-Read 20 minutes
  7. B-Read 60 minutes
  8. I-
  9. G-Practice Karate or Tai chi
  10. O-
  11. I-
  12. B-Find yoga for beginners on YouTube & try 5 poses
  13. B-Chase Bubbles Outside
  14. N-Read a book about a sport or health topic
  15. B-Read a newspaper article about a health topic
  16. O-Dance like there's nobody watching
  17. N-Read to someone younger
  18. I-Read 20 minutes
  19. G-Read 20 minutes
  20. G-Read a non-fiction book
  21. I-Sing
  22. N-Read 20 minutes
  23. N-Read a health magazine on RB Digital
  24. O-