Read20minutesRead20minutesRead ahealthmagazine onRB DigitalReadwhilewearingsunscreenRead20minutesRead20minutesTake atleast three20 minutewalksChaseBubblesOutsideRead anewspaperarticle abouta healthtopicRead a bookabout a sportor healthtopicPracticeKarate orTai chiFind yoga forbeginners onYouTube &try 5 posesRead tosomeoneyoungerRead anon-fictionbookDance likethere'snobodywatching SingLearn aboutheart health atwww.heart.orgRead60minutesRead20minutesRead20minutesRead ahealthmagazine onRB DigitalReadwhilewearingsunscreenRead20minutesRead20minutesTake atleast three20 minutewalksChaseBubblesOutsideRead anewspaperarticle abouta healthtopicRead a bookabout a sportor healthtopicPracticeKarate orTai chiFind yoga forbeginners onYouTube &try 5 posesRead tosomeoneyoungerRead anon-fictionbookDance likethere'snobodywatchingSingLearn aboutheart health atwww.heart.orgRead60minutes

Fitness and Music - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
O
5
N
6
O
7
O
8
I
9
B
10
B
11
I
12
N
13
G
14
G
15
B
16
N
17
G
18
I
19
O
20
I
21
G
22
B
23
O
24
B
  1. G-Read 20 minutes
  2. I-Read 20 minutes
  3. N-Read a health magazine on RB Digital
  4. O-Read while wearing sunscreen
  5. N-Read 20 minutes
  6. O-Read 20 minutes
  7. O-
  8. I-Take at least three 20 minute walks
  9. B-Chase Bubbles Outside
  10. B-Read a newspaper article about a health topic
  11. I-
  12. N-Read a book about a sport or health topic
  13. G-
  14. G-Practice Karate or Tai chi
  15. B-Find yoga for beginners on YouTube & try 5 poses
  16. N-Read to someone younger
  17. G-Read a non-fiction book
  18. I-
  19. O-Dance like there's nobody watching
  20. I-Sing
  21. G-Learn about heart health at www.heart.org
  22. B-Read 60 minutes
  23. O-
  24. B-