Read20minutesRead20minutesChaseBubblesOutsideRead20minutesRead tosomeoneyoungerRead anon-fictionbookRead anewspaperarticle abouta healthtopicRead60minutesDance likethere'snobodywatchingRead a bookabout a sportor healthtopicLearn aboutheart health atwww.heart.org SingPracticeKarate orTai chiReadwhilewearingsunscreenFind yoga forbeginners onYouTube &try 5 posesTake atleast three20 minutewalksRead20minutesRead ahealthmagazine onRB DigitalRead20minutesRead20minutesChaseBubblesOutsideRead20minutesRead tosomeoneyoungerRead anon-fictionbookRead anewspaperarticle abouta healthtopicRead60minutesDance likethere'snobodywatchingRead a bookabout a sportor healthtopicLearn aboutheart health atwww.heart.orgSingPracticeKarate orTai chiReadwhilewearingsunscreenFind yoga forbeginners onYouTube &try 5 posesTake atleast three20 minutewalksRead20minutesRead ahealthmagazine onRB Digital

Fitness and Music - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
B
5
B
6
O
7
I
8
N
9
G
10
B
11
B
12
O
13
I
14
N
15
G
16
I
17
G
18
O
19
B
20
I
21
G
22
I
23
G
24
N
  1. N-Read 20 minutes
  2. O-Read 20 minutes
  3. O-
  4. B-
  5. B-Chase Bubbles Outside
  6. O-
  7. I-Read 20 minutes
  8. N-Read to someone younger
  9. G-Read a non-fiction book
  10. B-Read a newspaper article about a health topic
  11. B-Read 60 minutes
  12. O-Dance like there's nobody watching
  13. I-
  14. N-Read a book about a sport or health topic
  15. G-Learn about heart health at www.heart.org
  16. I-Sing
  17. G-Practice Karate or Tai chi
  18. O-Read while wearing sunscreen
  19. B-Find yoga for beginners on YouTube & try 5 poses
  20. I-Take at least three 20 minute walks
  21. G-
  22. I-
  23. G-Read 20 minutes
  24. N-Read a health magazine on RB Digital