(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Do 10 air squats in every room of your house
Drink 120 oz of water in 1 day
Do 10 push ups in every room of your house
Do 10 jumping jacks in every room of your house
Go for a 1 hour walk/hike
Do 10 burpees in every room of your house
Eat 800 g of veggies/fruits in 1 day
Listen to a podcast
Workout 3 days in a row
Attend a Live Zoom Class
Take 12,000 steps in 1 day
Get 8+ Hours of Sleep in 1 Night
Free!
Take a post workout selfie & tag BCF
Complete 15 minutes of mobility
Cook a healthy meal & share it in the Badger Nutrition Facebook Group