tandemstancetricepspresshydrantssidecrunchespushpressdancebreaksquatsmarchinglow ableg liftsarmcirclesbackwardarmcirclesforwarddonkey*kicksBirddogshipabductionon sidesitupssidelungesoverheadpressbicycles clamssinglelegstancepuncheskneeplanksupermansscissor*kicks tandemstancetricepspresshydrantssidecrunchespushpressdancebreaksquatsmarchinglow ableg liftsarmcirclesbackwardarmcirclesforwarddonkey*kicksBirddogshipabductionon sidesitupssidelungesoverheadpressbicycles clamssinglelegstancepuncheskneeplanksupermansscissor*kicks 

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
G
5
B
6
B
7
G
8
O
9
N
10
N
11
I
12
O
13
O
14
I
15
B
16
B
17
G
18
I
19
G
20
I
21
N
22
O
23
G
24
O
  1. B-tandem stance
  2. I-triceps press
  3. N-hydrants
  4. G-side crunches
  5. B-push press
  6. B-dance break
  7. G-squats
  8. O-marching
  9. N-low ab leg lifts
  10. N-arm circles backward
  11. I-arm circles forward
  12. O-donkey* kicks
  13. O-Bird dogs
  14. I-hip abduction on side
  15. B-sit ups
  16. B-side lunges
  17. G-overhead press
  18. I-bicycles
  19. G-clams
  20. I-single leg stance
  21. N-punches
  22. O-knee plank
  23. G-supermans
  24. O-scissor* kicks