tricepspresspunchesclamskneeplanksquatsoverheadpresspushpressdonkey*kicksmarchingsitupssinglelegstancetandemstancesidelungesbicycles armcirclesbackwardscissor*kicks supermanshipabductionon sidehydrantsdancebreakarmcirclesforwardBirddogssidecruncheslow ableg liftstricepspresspunchesclamskneeplanksquatsoverheadpresspushpressdonkey*kicksmarchingsitupssinglelegstancetandemstancesidelungesbicycles armcirclesbackwardscissor*kicks supermanshipabductionon sidehydrantsdancebreakarmcirclesforwardBirddogssidecruncheslow ableg lifts

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
O
5
G
6
G
7
B
8
O
9
O
10
B
11
I
12
B
13
B
14
I
15
N
16
O
17
G
18
I
19
N
20
B
21
I
22
O
23
G
24
N
  1. I-triceps press
  2. N-punches
  3. G-clams
  4. O-knee plank
  5. G-squats
  6. G-overhead press
  7. B-push press
  8. O-donkey* kicks
  9. O-marching
  10. B-sit ups
  11. I-single leg stance
  12. B-tandem stance
  13. B-side lunges
  14. I-bicycles
  15. N-arm circles backward
  16. O-scissor* kicks
  17. G-supermans
  18. I-hip abduction on side
  19. N-hydrants
  20. B-dance break
  21. I-arm circles forward
  22. O-Bird dogs
  23. G-side crunches
  24. N-low ab leg lifts