sidecrunchessidelungeshydrantslow ableg liftsarmcirclesforwardscissor*kicks tandemstanceoverheadpressBirddogsarmcirclesbackwardsquatspushpressclamssitupstricepspressdancebreaksinglelegstancedonkey*kickssupermanspunchesbicycles marchingkneeplankhipabductionon sidesidecrunchessidelungeshydrantslow ableg liftsarmcirclesforwardscissor*kicks tandemstanceoverheadpressBirddogsarmcirclesbackwardsquatspushpressclamssitupstricepspressdancebreaksinglelegstancedonkey*kickssupermanspunchesbicycles marchingkneeplankhipabductionon side

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
N
5
I
6
O
7
B
8
G
9
O
10
N
11
G
12
B
13
G
14
B
15
I
16
B
17
I
18
O
19
G
20
N
21
I
22
O
23
O
24
I
  1. G-side crunches
  2. B-side lunges
  3. N-hydrants
  4. N-low ab leg lifts
  5. I-arm circles forward
  6. O-scissor* kicks
  7. B-tandem stance
  8. G-overhead press
  9. O-Bird dogs
  10. N-arm circles backward
  11. G-squats
  12. B-push press
  13. G-clams
  14. B-sit ups
  15. I-triceps press
  16. B-dance break
  17. I-single leg stance
  18. O-donkey* kicks
  19. G-supermans
  20. N-punches
  21. I-bicycles
  22. O-marching
  23. O-knee plank
  24. I-hip abduction on side