sidecrunchesdonkey*kickstandemstancehipabductionon sidesupermansbicycles hydrantsscissor*kicks kneeplanksidelungessinglelegstancepushpressdancebreakarmcirclesbackwardBirddogstricepspressmarchingsitupslow ableg liftsoverheadpresspunchesclamssquatsarmcirclesforwardsidecrunchesdonkey*kickstandemstancehipabductionon sidesupermansbicycles hydrantsscissor*kicks kneeplanksidelungessinglelegstancepushpressdancebreakarmcirclesbackwardBirddogstricepspressmarchingsitupslow ableg liftsoverheadpresspunchesclamssquatsarmcirclesforward

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
I
5
G
6
I
7
N
8
O
9
O
10
B
11
I
12
B
13
B
14
N
15
O
16
I
17
O
18
B
19
N
20
G
21
N
22
G
23
G
24
I
  1. G-side crunches
  2. O-donkey* kicks
  3. B-tandem stance
  4. I-hip abduction on side
  5. G-supermans
  6. I-bicycles
  7. N-hydrants
  8. O-scissor* kicks
  9. O-knee plank
  10. B-side lunges
  11. I-single leg stance
  12. B-push press
  13. B-dance break
  14. N-arm circles backward
  15. O-Bird dogs
  16. I-triceps press
  17. O-marching
  18. B-sit ups
  19. N-low ab leg lifts
  20. G-overhead press
  21. N-punches
  22. G-clams
  23. G-squats
  24. I-arm circles forward