hip abduction on side dance break triceps press squats punches hydrants low ab leg lifts marching side lunges bicycles single leg stance side crunches tandem stance push press clams arm circles forward knee plank supermans arm circles backward sit ups Bird dogs scissor* kicks overhead press donkey* kicks hip abduction on side dance break triceps press squats punches hydrants low ab leg lifts marching side lunges bicycles single leg stance side crunches tandem stance push press clams arm circles forward knee plank supermans arm circles backward sit ups Bird dogs scissor* kicks overhead press donkey* kicks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-hip abduction on side
B-dance break
I-triceps press
G-squats
N-punches
N-hydrants
N-low ab leg lifts
O-marching
B-side lunges
I-bicycles
I-single leg stance
G-side crunches
B-tandem stance
B-push press
G-clams
I-arm circles forward
O-knee plank
G-supermans
N-arm circles backward
B-sit ups
O-Bird dogs
O-scissor* kicks
G-overhead press
O-donkey* kicks