donkey*kickslow ableg liftshipabductionon sidepushpressclamspunchessupermansoverheadpressscissor*kicks armcirclesforwardsidelungesbicycles tricepspresssinglelegstanceBirddogssidecrunchesdancebreakmarchingarmcirclesbackwardsitupssquatshydrantstandemstancekneeplankdonkey*kickslow ableg liftshipabductionon sidepushpressclamspunchessupermansoverheadpressscissor*kicks armcirclesforwardsidelungesbicycles tricepspresssinglelegstanceBirddogssidecrunchesdancebreakmarchingarmcirclesbackwardsitupssquatshydrantstandemstancekneeplank

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
B
5
G
6
N
7
G
8
G
9
O
10
I
11
B
12
I
13
I
14
I
15
O
16
G
17
B
18
O
19
N
20
B
21
G
22
N
23
B
24
O
  1. O-donkey* kicks
  2. N-low ab leg lifts
  3. I-hip abduction on side
  4. B-push press
  5. G-clams
  6. N-punches
  7. G-supermans
  8. G-overhead press
  9. O-scissor* kicks
  10. I-arm circles forward
  11. B-side lunges
  12. I-bicycles
  13. I-triceps press
  14. I-single leg stance
  15. O-Bird dogs
  16. G-side crunches
  17. B-dance break
  18. O-marching
  19. N-arm circles backward
  20. B-sit ups
  21. G-squats
  22. N-hydrants
  23. B-tandem stance
  24. O-knee plank