marchingpushpresspunchesBirddogshydrantssinglelegstanceoverheadpressscissor*kicks clamsbicycles armcirclesforwardsupermansdancebreaktandemstancesquatslow ableg liftssitupstricepspressarmcirclesbackwardsidelungesdonkey*kickshipabductionon sidekneeplanksidecrunchesmarchingpushpresspunchesBirddogshydrantssinglelegstanceoverheadpressscissor*kicks clamsbicycles armcirclesforwardsupermansdancebreaktandemstancesquatslow ableg liftssitupstricepspressarmcirclesbackwardsidelungesdonkey*kickshipabductionon sidekneeplanksidecrunches

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
O
5
N
6
I
7
G
8
O
9
G
10
I
11
I
12
G
13
B
14
B
15
G
16
N
17
B
18
I
19
N
20
B
21
O
22
I
23
O
24
G
  1. O-marching
  2. B-push press
  3. N-punches
  4. O-Bird dogs
  5. N-hydrants
  6. I-single leg stance
  7. G-overhead press
  8. O-scissor* kicks
  9. G-clams
  10. I-bicycles
  11. I-arm circles forward
  12. G-supermans
  13. B-dance break
  14. B-tandem stance
  15. G-squats
  16. N-low ab leg lifts
  17. B-sit ups
  18. I-triceps press
  19. N-arm circles backward
  20. B-side lunges
  21. O-donkey* kicks
  22. I-hip abduction on side
  23. O-knee plank
  24. G-side crunches