donkey*kickstandemstancescissor*kicks squatssupermansbicycles armcirclesbackwardtricepspresshydrantsclamsdancebreaksinglelegstanceBirddogspushpresssidecrunchesmarchingsitupsarmcirclesforwardkneeplankoverheadpresslow ableg liftssidelungeshipabductionon sidepunchesdonkey*kickstandemstancescissor*kicks squatssupermansbicycles armcirclesbackwardtricepspresshydrantsclamsdancebreaksinglelegstanceBirddogspushpresssidecrunchesmarchingsitupsarmcirclesforwardkneeplankoverheadpresslow ableg liftssidelungeshipabductionon sidepunches

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
G
5
G
6
I
7
N
8
I
9
N
10
G
11
B
12
I
13
O
14
B
15
G
16
O
17
B
18
I
19
O
20
G
21
N
22
B
23
I
24
N
  1. O-donkey* kicks
  2. B-tandem stance
  3. O-scissor* kicks
  4. G-squats
  5. G-supermans
  6. I-bicycles
  7. N-arm circles backward
  8. I-triceps press
  9. N-hydrants
  10. G-clams
  11. B-dance break
  12. I-single leg stance
  13. O-Bird dogs
  14. B-push press
  15. G-side crunches
  16. O-marching
  17. B-sit ups
  18. I-arm circles forward
  19. O-knee plank
  20. G-overhead press
  21. N-low ab leg lifts
  22. B-side lunges
  23. I-hip abduction on side
  24. N-punches