scissor*kicks tricepspressarmcirclesforwardsquatshydrantssidelungessinglelegstancehipabductionon sidekneeplankclamsmarchingdonkey*kickssidecrunchesarmcirclesbackwardpunchespushpresssitupsbicycles tandemstancedancebreaklow ableg liftsBirddogsoverheadpresssupermansscissor*kicks tricepspressarmcirclesforwardsquatshydrantssidelungessinglelegstancehipabductionon sidekneeplankclamsmarchingdonkey*kickssidecrunchesarmcirclesbackwardpunchespushpresssitupsbicycles tandemstancedancebreaklow ableg liftsBirddogsoverheadpresssupermans

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
G
5
N
6
B
7
I
8
I
9
O
10
G
11
O
12
O
13
G
14
N
15
N
16
B
17
B
18
I
19
B
20
B
21
N
22
O
23
G
24
G
  1. O-scissor* kicks
  2. I-triceps press
  3. I-arm circles forward
  4. G-squats
  5. N-hydrants
  6. B-side lunges
  7. I-single leg stance
  8. I-hip abduction on side
  9. O-knee plank
  10. G-clams
  11. O-marching
  12. O-donkey* kicks
  13. G-side crunches
  14. N-arm circles backward
  15. N-punches
  16. B-push press
  17. B-sit ups
  18. I-bicycles
  19. B-tandem stance
  20. B-dance break
  21. N-low ab leg lifts
  22. O-Bird dogs
  23. G-overhead press
  24. G-supermans