Birddogssidecrunchessitupstandemstancemarchingsupermanskneeplanklow ableg liftsarmcirclesforwardtricepspressarmcirclesbackwardscissor*kicks singlelegstancesidelungeshydrantsclamssquatsdancebreakpunchesbicycles pushpressdonkey*kickshipabductionon sideoverheadpressBirddogssidecrunchessitupstandemstancemarchingsupermanskneeplanklow ableg liftsarmcirclesforwardtricepspressarmcirclesbackwardscissor*kicks singlelegstancesidelungeshydrantsclamssquatsdancebreakpunchesbicycles pushpressdonkey*kickshipabductionon sideoverheadpress

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
B
5
O
6
G
7
O
8
N
9
I
10
I
11
N
12
O
13
I
14
B
15
N
16
G
17
G
18
B
19
N
20
I
21
B
22
O
23
I
24
G
  1. O-Bird dogs
  2. G-side crunches
  3. B-sit ups
  4. B-tandem stance
  5. O-marching
  6. G-supermans
  7. O-knee plank
  8. N-low ab leg lifts
  9. I-arm circles forward
  10. I-triceps press
  11. N-arm circles backward
  12. O-scissor* kicks
  13. I-single leg stance
  14. B-side lunges
  15. N-hydrants
  16. G-clams
  17. G-squats
  18. B-dance break
  19. N-punches
  20. I-bicycles
  21. B-push press
  22. O-donkey* kicks
  23. I-hip abduction on side
  24. G-overhead press