singlelegstancehydrantsoverheadpresslow ableg liftssidelungesBirddogstricepspresspunchespushpressarmcirclesbackwardmarchingsupermansclamsarmcirclesforwardsidecruncheshipabductionon sidedancebreakkneeplanksitupsscissor*kicks bicycles tandemstancesquatsdonkey*kickssinglelegstancehydrantsoverheadpresslow ableg liftssidelungesBirddogstricepspresspunchespushpressarmcirclesbackwardmarchingsupermansclamsarmcirclesforwardsidecruncheshipabductionon sidedancebreakkneeplanksitupsscissor*kicks bicycles tandemstancesquatsdonkey*kicks

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
N
5
B
6
O
7
I
8
N
9
B
10
N
11
O
12
G
13
G
14
I
15
G
16
I
17
B
18
O
19
B
20
O
21
I
22
B
23
G
24
O
  1. I-single leg stance
  2. N-hydrants
  3. G-overhead press
  4. N-low ab leg lifts
  5. B-side lunges
  6. O-Bird dogs
  7. I-triceps press
  8. N-punches
  9. B-push press
  10. N-arm circles backward
  11. O-marching
  12. G-supermans
  13. G-clams
  14. I-arm circles forward
  15. G-side crunches
  16. I-hip abduction on side
  17. B-dance break
  18. O-knee plank
  19. B-sit ups
  20. O-scissor* kicks
  21. I-bicycles
  22. B-tandem stance
  23. G-squats
  24. O-donkey* kicks