tricepspresssquatsdancebreaksupermansdonkey*kicksoverheadpresskneeplankmarchingsitupsarmcirclesforwardpushpresssinglelegstancelow ableg liftstandemstancesidecrunchesBirddogsbicycles hydrantshipabductionon sidesidelungespunchesscissor*kicks armcirclesbackwardclamstricepspresssquatsdancebreaksupermansdonkey*kicksoverheadpresskneeplankmarchingsitupsarmcirclesforwardpushpresssinglelegstancelow ableg liftstandemstancesidecrunchesBirddogsbicycles hydrantshipabductionon sidesidelungespunchesscissor*kicks armcirclesbackwardclams

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
G
5
O
6
G
7
O
8
O
9
B
10
I
11
B
12
I
13
N
14
B
15
G
16
O
17
I
18
N
19
I
20
B
21
N
22
O
23
N
24
G
  1. I-triceps press
  2. G-squats
  3. B-dance break
  4. G-supermans
  5. O-donkey* kicks
  6. G-overhead press
  7. O-knee plank
  8. O-marching
  9. B-sit ups
  10. I-arm circles forward
  11. B-push press
  12. I-single leg stance
  13. N-low ab leg lifts
  14. B-tandem stance
  15. G-side crunches
  16. O-Bird dogs
  17. I-bicycles
  18. N-hydrants
  19. I-hip abduction on side
  20. B-side lunges
  21. N-punches
  22. O-scissor* kicks
  23. N-arm circles backward
  24. G-clams