Jog inplace for20 sec.Move likeyourfavoriteanimalHighknees for10 sec.Leap 5timesSkip ina circle5 timesGive MissJones ahigh fiveMake up acoolhandshakeJumprope 5timesHulaHoop for10 sec.March inplace for10 sec.15shouldershrugsJog/Walk1 laparoundthe gym5 sit-ups5 push-upsTell a friendabout asummeradventure5JumpingJacksButterflystretch for10 secTouch3conesWall-sitfor 15sec.Hop on 1foot for20 sec.Show offa cooldancemove10 armcirclesStretchand touchtoes for10 sec.Gallopand touchtwo wallsJog inplace for20 sec.Move likeyourfavoriteanimalHighknees for10 sec.Leap 5timesSkip ina circle5 timesGive MissJones ahigh fiveMake up acoolhandshakeJumprope 5timesHulaHoop for10 sec.March inplace for10 sec.15shouldershrugsJog/Walk1 laparoundthe gym5 sit-ups5 push-upsTell a friendabout asummeradventure5JumpingJacksButterflystretch for10 secTouch3conesWall-sitfor 15sec.Hop on 1foot for20 sec.Show offa cooldancemove10 armcirclesStretchand touchtoes for10 sec.Gallopand touchtwo walls

MOVEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jog in place for 20 sec.
  2. Move like your favorite animal
  3. High knees for 10 sec.
  4. Leap 5 times
  5. Skip in a circle 5 times
  6. Give Miss Jones a high five
  7. Make up a cool handshake
  8. Jump rope 5 times
  9. Hula Hoop for 10 sec.
  10. March in place for 10 sec.
  11. 15 shoulder shrugs
  12. Jog/Walk 1 lap around the gym
  13. 5 sit-ups
  14. 5 push-ups
  15. Tell a friend about a summer adventure
  16. 5 Jumping Jacks
  17. Butterfly stretch for 10 sec
  18. Touch 3 cones
  19. Wall-sit for 15 sec.
  20. Hop on 1 foot for 20 sec.
  21. Show off a cool dance move
  22. 10 arm circles
  23. Stretch and touch toes for 10 sec.
  24. Gallop and touch two walls