15shouldershrugs5 push-upsMake up acoolhandshakeJog/Walk1 laparoundthe gymGive MissJones ahigh fiveJumprope 5times5JumpingJacksHop on 1foot for20 sec.Skip ina circle5 times5 sit-upsButterflystretch for10 secJog inplace for20 sec.Stretchand touchtoes for10 sec.Leap 5timesGallopand touchtwo wallsTell a friendabout asummeradventureShow offa cooldancemoveWall-sitfor 15sec.Touch3conesHulaHoop for10 sec.Highknees for10 sec.March inplace for10 sec.10 armcirclesMove likeyourfavoriteanimal15shouldershrugs5 push-upsMake up acoolhandshakeJog/Walk1 laparoundthe gymGive MissJones ahigh fiveJumprope 5times5JumpingJacksHop on 1foot for20 sec.Skip ina circle5 times5 sit-upsButterflystretch for10 secJog inplace for20 sec.Stretchand touchtoes for10 sec.Leap 5timesGallopand touchtwo wallsTell a friendabout asummeradventureShow offa cooldancemoveWall-sitfor 15sec.Touch3conesHulaHoop for10 sec.Highknees for10 sec.March inplace for10 sec.10 armcirclesMove likeyourfavoriteanimal

MOVEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 shoulder shrugs
  2. 5 push-ups
  3. Make up a cool handshake
  4. Jog/Walk 1 lap around the gym
  5. Give Miss Jones a high five
  6. Jump rope 5 times
  7. 5 Jumping Jacks
  8. Hop on 1 foot for 20 sec.
  9. Skip in a circle 5 times
  10. 5 sit-ups
  11. Butterfly stretch for 10 sec
  12. Jog in place for 20 sec.
  13. Stretch and touch toes for 10 sec.
  14. Leap 5 times
  15. Gallop and touch two walls
  16. Tell a friend about a summer adventure
  17. Show off a cool dance move
  18. Wall-sit for 15 sec.
  19. Touch 3 cones
  20. Hula Hoop for 10 sec.
  21. High knees for 10 sec.
  22. March in place for 10 sec.
  23. 10 arm circles
  24. Move like your favorite animal