Leap 5timesWall-sitfor 15sec.Skip ina circle5 timesJog inplace for20 sec.Gallopand touchtwo wallsMarch inplace for10 sec.5 push-upsHop on 1foot for20 sec.10 armcirclesStretchand touchtoes for10 sec.Tell a friendabout asummeradventureJog/Walk1 laparoundthe gymHighknees for10 sec.15shouldershrugsGive MissJones ahigh fiveJumprope 5timesMove likeyourfavoriteanimalTouch3conesMake up acoolhandshakeHulaHoop for10 sec.5 sit-upsShow offa cooldancemove5JumpingJacksButterflystretch for10 secLeap 5timesWall-sitfor 15sec.Skip ina circle5 timesJog inplace for20 sec.Gallopand touchtwo wallsMarch inplace for10 sec.5 push-upsHop on 1foot for20 sec.10 armcirclesStretchand touchtoes for10 sec.Tell a friendabout asummeradventureJog/Walk1 laparoundthe gymHighknees for10 sec.15shouldershrugsGive MissJones ahigh fiveJumprope 5timesMove likeyourfavoriteanimalTouch3conesMake up acoolhandshakeHulaHoop for10 sec.5 sit-upsShow offa cooldancemove5JumpingJacksButterflystretch for10 sec

MOVEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leap 5 times
  2. Wall-sit for 15 sec.
  3. Skip in a circle 5 times
  4. Jog in place for 20 sec.
  5. Gallop and touch two walls
  6. March in place for 10 sec.
  7. 5 push-ups
  8. Hop on 1 foot for 20 sec.
  9. 10 arm circles
  10. Stretch and touch toes for 10 sec.
  11. Tell a friend about a summer adventure
  12. Jog/Walk 1 lap around the gym
  13. High knees for 10 sec.
  14. 15 shoulder shrugs
  15. Give Miss Jones a high five
  16. Jump rope 5 times
  17. Move like your favorite animal
  18. Touch 3 cones
  19. Make up a cool handshake
  20. Hula Hoop for 10 sec.
  21. 5 sit-ups
  22. Show off a cool dance move
  23. 5 Jumping Jacks
  24. Butterfly stretch for 10 sec