Stretchand touchtoes for10 sec.Give MissJones ahigh five5JumpingJacksJog/Walk1 laparoundthe gymShow offa cooldancemoveGallopand touchtwo wallsMake up acoolhandshakeTell a friendabout asummeradventureWall-sitfor 15sec.Butterflystretch for10 secJog inplace for20 sec.Highknees for10 sec.15shouldershrugsMove likeyourfavoriteanimalHulaHoop for10 sec.10 armcirclesJumprope 5timesHop on 1foot for20 sec.March inplace for10 sec.Leap 5times5 push-ups5 sit-upsTouch3conesSkip ina circle5 timesStretchand touchtoes for10 sec.Give MissJones ahigh five5JumpingJacksJog/Walk1 laparoundthe gymShow offa cooldancemoveGallopand touchtwo wallsMake up acoolhandshakeTell a friendabout asummeradventureWall-sitfor 15sec.Butterflystretch for10 secJog inplace for20 sec.Highknees for10 sec.15shouldershrugsMove likeyourfavoriteanimalHulaHoop for10 sec.10 armcirclesJumprope 5timesHop on 1foot for20 sec.March inplace for10 sec.Leap 5times5 push-ups5 sit-upsTouch3conesSkip ina circle5 times

MOVEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch and touch toes for 10 sec.
  2. Give Miss Jones a high five
  3. 5 Jumping Jacks
  4. Jog/Walk 1 lap around the gym
  5. Show off a cool dance move
  6. Gallop and touch two walls
  7. Make up a cool handshake
  8. Tell a friend about a summer adventure
  9. Wall-sit for 15 sec.
  10. Butterfly stretch for 10 sec
  11. Jog in place for 20 sec.
  12. High knees for 10 sec.
  13. 15 shoulder shrugs
  14. Move like your favorite animal
  15. Hula Hoop for 10 sec.
  16. 10 arm circles
  17. Jump rope 5 times
  18. Hop on 1 foot for 20 sec.
  19. March in place for 10 sec.
  20. Leap 5 times
  21. 5 push-ups
  22. 5 sit-ups
  23. Touch 3 cones
  24. Skip in a circle 5 times