Skip ina circle5 timesJog inplace for20 sec.Jog/Walk1 laparoundthe gymGive MissJones ahigh fiveGallopand touchtwo wallsTouch3conesStretchand touchtoes for10 sec.5 sit-upsHop on 1foot for20 sec.Jumprope 5timesHighknees for10 sec.March inplace for10 sec.Show offa cooldancemoveWall-sitfor 15sec.Tell a friendabout asummeradventure5 push-upsHulaHoop for10 sec.10 armcircles5JumpingJacksMove likeyourfavoriteanimalLeap 5timesButterflystretch for10 sec15shouldershrugsMake up acoolhandshakeSkip ina circle5 timesJog inplace for20 sec.Jog/Walk1 laparoundthe gymGive MissJones ahigh fiveGallopand touchtwo wallsTouch3conesStretchand touchtoes for10 sec.5 sit-upsHop on 1foot for20 sec.Jumprope 5timesHighknees for10 sec.March inplace for10 sec.Show offa cooldancemoveWall-sitfor 15sec.Tell a friendabout asummeradventure5 push-upsHulaHoop for10 sec.10 armcircles5JumpingJacksMove likeyourfavoriteanimalLeap 5timesButterflystretch for10 sec15shouldershrugsMake up acoolhandshake

MOVEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip in a circle 5 times
  2. Jog in place for 20 sec.
  3. Jog/Walk 1 lap around the gym
  4. Give Miss Jones a high five
  5. Gallop and touch two walls
  6. Touch 3 cones
  7. Stretch and touch toes for 10 sec.
  8. 5 sit-ups
  9. Hop on 1 foot for 20 sec.
  10. Jump rope 5 times
  11. High knees for 10 sec.
  12. March in place for 10 sec.
  13. Show off a cool dance move
  14. Wall-sit for 15 sec.
  15. Tell a friend about a summer adventure
  16. 5 push-ups
  17. Hula Hoop for 10 sec.
  18. 10 arm circles
  19. 5 Jumping Jacks
  20. Move like your favorite animal
  21. Leap 5 times
  22. Butterfly stretch for 10 sec
  23. 15 shoulder shrugs
  24. Make up a cool handshake