Walklike anelephantDo 20jumpingjacksHulahoop 10timesCrabwalkDo 20armcirclesDo 10jumpingjacksDo 10sit-upsDo 10shoulderrollsDance tofavoritesongTakea walkHulahoop 10timesJump20timesJumpropeDo 5 legkicks(each leg)Yoga:do catposeThrow a ballback andforth with apartner 20timesHoplike afrogBouncelike abunnyBalance abook onhead for 30secondsWalklike apenguinYoga:do dogposeRun inplace for30secondsDo 10mountainclimbersDo 5pushupsWalklike anelephantDo 20jumpingjacksHulahoop 10timesCrabwalkDo 20armcirclesDo 10jumpingjacksDo 10sit-upsDo 10shoulderrollsDance tofavoritesongTakea walkHulahoop 10timesJump20timesJumpropeDo 5 legkicks(each leg)Yoga:do catposeThrow a ballback andforth with apartner 20timesHoplike afrogBouncelike abunnyBalance abook onhead for 30secondsWalklike apenguinYoga:do dogposeRun inplace for30secondsDo 10mountainclimbersDo 5pushups

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walk like an elephant
  2. Do 20 jumping jacks
  3. Hula hoop 10 times
  4. Crab walk
  5. Do 20 arm circles
  6. Do 10 jumping jacks
  7. Do 10 sit-ups
  8. Do 10 shoulder rolls
  9. Dance to favorite song
  10. Take a walk
  11. Hula hoop 10 times
  12. Jump 20 times
  13. Jump rope
  14. Do 5 leg kicks (each leg)
  15. Yoga: do cat pose
  16. Throw a ball back and forth with a partner 20 times
  17. Hop like a frog
  18. Bounce like a bunny
  19. Balance a book on head for 30 seconds
  20. Walk like a penguin
  21. Yoga: do dog pose
  22. Run in place for 30 seconds
  23. Do 10 mountain climbers
  24. Do 5 push ups