Do 20jumpingjacksDo 5pushupsHoplike afrogDo 5 legkicks(each leg)Bouncelike abunnyWalklike apenguinRun inplace for30secondsWalklike anelephantThrow a ballback andforth with apartner 20timesDo 20armcirclesYoga:do catposeDo 10sit-upsJumpropeDance tofavoritesongYoga:do dogposeDo 10jumpingjacksCrabwalkDo 10shoulderrollsBalance abook onhead for 30secondsHulahoop 10timesTakea walkDo 10mountainclimbersJump20timesHulahoop 10timesDo 20jumpingjacksDo 5pushupsHoplike afrogDo 5 legkicks(each leg)Bouncelike abunnyWalklike apenguinRun inplace for30secondsWalklike anelephantThrow a ballback andforth with apartner 20timesDo 20armcirclesYoga:do catposeDo 10sit-upsJumpropeDance tofavoritesongYoga:do dogposeDo 10jumpingjacksCrabwalkDo 10shoulderrollsBalance abook onhead for 30secondsHulahoop 10timesTakea walkDo 10mountainclimbersJump20timesHulahoop 10times

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 jumping jacks
  2. Do 5 push ups
  3. Hop like a frog
  4. Do 5 leg kicks (each leg)
  5. Bounce like a bunny
  6. Walk like a penguin
  7. Run in place for 30 seconds
  8. Walk like an elephant
  9. Throw a ball back and forth with a partner 20 times
  10. Do 20 arm circles
  11. Yoga: do cat pose
  12. Do 10 sit-ups
  13. Jump rope
  14. Dance to favorite song
  15. Yoga: do dog pose
  16. Do 10 jumping jacks
  17. Crab walk
  18. Do 10 shoulder rolls
  19. Balance a book on head for 30 seconds
  20. Hula hoop 10 times
  21. Take a walk
  22. Do 10 mountain climbers
  23. Jump 20 times
  24. Hula hoop 10 times