Walklike apenguinHulahoop 10timesThrow a ballback andforth with apartner 20timesDo 10sit-upsDo 10jumpingjacksRun inplace for30secondsDo 20jumpingjacksTakea walkJump20timesWalklike anelephantYoga:do dogposeBalance abook onhead for 30secondsDance tofavoritesongDo 20armcirclesDo 5 legkicks(each leg)Hulahoop 10timesJumpropeDo 10mountainclimbersYoga:do catposeDo 10shoulderrollsHoplike afrogCrabwalkBouncelike abunnyDo 5pushupsWalklike apenguinHulahoop 10timesThrow a ballback andforth with apartner 20timesDo 10sit-upsDo 10jumpingjacksRun inplace for30secondsDo 20jumpingjacksTakea walkJump20timesWalklike anelephantYoga:do dogposeBalance abook onhead for 30secondsDance tofavoritesongDo 20armcirclesDo 5 legkicks(each leg)Hulahoop 10timesJumpropeDo 10mountainclimbersYoga:do catposeDo 10shoulderrollsHoplike afrogCrabwalkBouncelike abunnyDo 5pushups

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk like a penguin
  2. Hula hoop 10 times
  3. Throw a ball back and forth with a partner 20 times
  4. Do 10 sit-ups
  5. Do 10 jumping jacks
  6. Run in place for 30 seconds
  7. Do 20 jumping jacks
  8. Take a walk
  9. Jump 20 times
  10. Walk like an elephant
  11. Yoga: do dog pose
  12. Balance a book on head for 30 seconds
  13. Dance to favorite song
  14. Do 20 arm circles
  15. Do 5 leg kicks (each leg)
  16. Hula hoop 10 times
  17. Jump rope
  18. Do 10 mountain climbers
  19. Yoga: do cat pose
  20. Do 10 shoulder rolls
  21. Hop like a frog
  22. Crab walk
  23. Bounce like a bunny
  24. Do 5 push ups