CrabwalkJumpropeDo 10sit-upsThrow a ballback andforth with apartner 20timesWalklike apenguinBalance abook onhead for 30secondsYoga:do dogposeDo 10shoulderrollsHoplike afrogDo 10jumpingjacksDo 10mountainclimbersTakea walkDance tofavoritesongDo 5pushupsHulahoop 10timesDo 20jumpingjacksRun inplace for30secondsYoga:do catposeDo 20armcirclesWalklike anelephantJump20timesHulahoop 10timesBouncelike abunnyDo 5 legkicks(each leg)CrabwalkJumpropeDo 10sit-upsThrow a ballback andforth with apartner 20timesWalklike apenguinBalance abook onhead for 30secondsYoga:do dogposeDo 10shoulderrollsHoplike afrogDo 10jumpingjacksDo 10mountainclimbersTakea walkDance tofavoritesongDo 5pushupsHulahoop 10timesDo 20jumpingjacksRun inplace for30secondsYoga:do catposeDo 20armcirclesWalklike anelephantJump20timesHulahoop 10timesBouncelike abunnyDo 5 legkicks(each leg)

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk
  2. Jump rope
  3. Do 10 sit-ups
  4. Throw a ball back and forth with a partner 20 times
  5. Walk like a penguin
  6. Balance a book on head for 30 seconds
  7. Yoga: do dog pose
  8. Do 10 shoulder rolls
  9. Hop like a frog
  10. Do 10 jumping jacks
  11. Do 10 mountain climbers
  12. Take a walk
  13. Dance to favorite song
  14. Do 5 push ups
  15. Hula hoop 10 times
  16. Do 20 jumping jacks
  17. Run in place for 30 seconds
  18. Yoga: do cat pose
  19. Do 20 arm circles
  20. Walk like an elephant
  21. Jump 20 times
  22. Hula hoop 10 times
  23. Bounce like a bunny
  24. Do 5 leg kicks (each leg)