Yoga:do catposeJumpropeDo 5pushupsTakea walkWalklike anelephantYoga:do dogposeDo 20armcirclesHoplike afrogHulahoop 10timesDo 10shoulderrollsCrabwalkDo 5 legkicks(each leg)Bouncelike abunnyRun inplace for30secondsDo 10jumpingjacksBalance abook onhead for 30secondsDo 20jumpingjacksDance tofavoritesongDo 10sit-upsDo 10mountainclimbersThrow a ballback andforth with apartner 20timesJump20timesHulahoop 10timesWalklike apenguinYoga:do catposeJumpropeDo 5pushupsTakea walkWalklike anelephantYoga:do dogposeDo 20armcirclesHoplike afrogHulahoop 10timesDo 10shoulderrollsCrabwalkDo 5 legkicks(each leg)Bouncelike abunnyRun inplace for30secondsDo 10jumpingjacksBalance abook onhead for 30secondsDo 20jumpingjacksDance tofavoritesongDo 10sit-upsDo 10mountainclimbersThrow a ballback andforth with apartner 20timesJump20timesHulahoop 10timesWalklike apenguin

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga: do cat pose
  2. Jump rope
  3. Do 5 push ups
  4. Take a walk
  5. Walk like an elephant
  6. Yoga: do dog pose
  7. Do 20 arm circles
  8. Hop like a frog
  9. Hula hoop 10 times
  10. Do 10 shoulder rolls
  11. Crab walk
  12. Do 5 leg kicks (each leg)
  13. Bounce like a bunny
  14. Run in place for 30 seconds
  15. Do 10 jumping jacks
  16. Balance a book on head for 30 seconds
  17. Do 20 jumping jacks
  18. Dance to favorite song
  19. Do 10 sit-ups
  20. Do 10 mountain climbers
  21. Throw a ball back and forth with a partner 20 times
  22. Jump 20 times
  23. Hula hoop 10 times
  24. Walk like a penguin