Bouncelike abunnyDance tofavoritesongDo 10jumpingjacksDo 20armcirclesRun inplace for30secondsHulahoop 10timesDo 5pushupsDo 10sit-upsThrow a ballback andforth with apartner 20timesWalklike apenguinYoga:do catposeWalklike anelephantJump20timesCrabwalkBalance abook onhead for 30secondsDo 10shoulderrollsYoga:do dogposeDo 20jumpingjacksHulahoop 10timesDo 10mountainclimbersJumpropeHoplike afrogTakea walkDo 5 legkicks(each leg)Bouncelike abunnyDance tofavoritesongDo 10jumpingjacksDo 20armcirclesRun inplace for30secondsHulahoop 10timesDo 5pushupsDo 10sit-upsThrow a ballback andforth with apartner 20timesWalklike apenguinYoga:do catposeWalklike anelephantJump20timesCrabwalkBalance abook onhead for 30secondsDo 10shoulderrollsYoga:do dogposeDo 20jumpingjacksHulahoop 10timesDo 10mountainclimbersJumpropeHoplike afrogTakea walkDo 5 legkicks(each leg)

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bounce like a bunny
  2. Dance to favorite song
  3. Do 10 jumping jacks
  4. Do 20 arm circles
  5. Run in place for 30 seconds
  6. Hula hoop 10 times
  7. Do 5 push ups
  8. Do 10 sit-ups
  9. Throw a ball back and forth with a partner 20 times
  10. Walk like a penguin
  11. Yoga: do cat pose
  12. Walk like an elephant
  13. Jump 20 times
  14. Crab walk
  15. Balance a book on head for 30 seconds
  16. Do 10 shoulder rolls
  17. Yoga: do dog pose
  18. Do 20 jumping jacks
  19. Hula hoop 10 times
  20. Do 10 mountain climbers
  21. Jump rope
  22. Hop like a frog
  23. Take a walk
  24. Do 5 leg kicks (each leg)