Walklike anelephantRun inplace for30secondsDo 10shoulderrollsHulahoop 10timesBalance abook onhead for 30secondsJumpropeThrow a ballback andforth with apartner 20timesDo 5pushupsHoplike afrogCrabwalkDo 10jumpingjacksWalklike apenguinDo 5 legkicks(each leg)Bouncelike abunnyDo 10mountainclimbersDo 20armcirclesYoga:do dogposeYoga:do catposeTakea walkHulahoop 10timesDance tofavoritesongDo 20jumpingjacksJump20timesDo 10sit-upsWalklike anelephantRun inplace for30secondsDo 10shoulderrollsHulahoop 10timesBalance abook onhead for 30secondsJumpropeThrow a ballback andforth with apartner 20timesDo 5pushupsHoplike afrogCrabwalkDo 10jumpingjacksWalklike apenguinDo 5 legkicks(each leg)Bouncelike abunnyDo 10mountainclimbersDo 20armcirclesYoga:do dogposeYoga:do catposeTakea walkHulahoop 10timesDance tofavoritesongDo 20jumpingjacksJump20timesDo 10sit-ups

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk like an elephant
  2. Run in place for 30 seconds
  3. Do 10 shoulder rolls
  4. Hula hoop 10 times
  5. Balance a book on head for 30 seconds
  6. Jump rope
  7. Throw a ball back and forth with a partner 20 times
  8. Do 5 push ups
  9. Hop like a frog
  10. Crab walk
  11. Do 10 jumping jacks
  12. Walk like a penguin
  13. Do 5 leg kicks (each leg)
  14. Bounce like a bunny
  15. Do 10 mountain climbers
  16. Do 20 arm circles
  17. Yoga: do dog pose
  18. Yoga: do cat pose
  19. Take a walk
  20. Hula hoop 10 times
  21. Dance to favorite song
  22. Do 20 jumping jacks
  23. Jump 20 times
  24. Do 10 sit-ups