CrabwalkThrow a ballback andforth with apartner 20timesYoga:do catposeYoga:do dogposeDo 10jumpingjacksDo 10sit-upsRun inplace for30secondsHulahoop 10timesDo 20jumpingjacksDance tofavoritesongDo 10shoulderrollsHoplike afrogTakea walkDo 5 legkicks(each leg)Balance abook onhead for 30secondsJump20timesBouncelike abunnyHulahoop 10timesWalklike apenguinDo 20armcirclesDo 10mountainclimbersJumpropeDo 5pushupsWalklike anelephantCrabwalkThrow a ballback andforth with apartner 20timesYoga:do catposeYoga:do dogposeDo 10jumpingjacksDo 10sit-upsRun inplace for30secondsHulahoop 10timesDo 20jumpingjacksDance tofavoritesongDo 10shoulderrollsHoplike afrogTakea walkDo 5 legkicks(each leg)Balance abook onhead for 30secondsJump20timesBouncelike abunnyHulahoop 10timesWalklike apenguinDo 20armcirclesDo 10mountainclimbersJumpropeDo 5pushupsWalklike anelephant

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk
  2. Throw a ball back and forth with a partner 20 times
  3. Yoga: do cat pose
  4. Yoga: do dog pose
  5. Do 10 jumping jacks
  6. Do 10 sit-ups
  7. Run in place for 30 seconds
  8. Hula hoop 10 times
  9. Do 20 jumping jacks
  10. Dance to favorite song
  11. Do 10 shoulder rolls
  12. Hop like a frog
  13. Take a walk
  14. Do 5 leg kicks (each leg)
  15. Balance a book on head for 30 seconds
  16. Jump 20 times
  17. Bounce like a bunny
  18. Hula hoop 10 times
  19. Walk like a penguin
  20. Do 20 arm circles
  21. Do 10 mountain climbers
  22. Jump rope
  23. Do 5 push ups
  24. Walk like an elephant