Held a video check in with my team Chat with a team member during office hours Took a 20 second break to look 20 feet away Thanked someone Work on something that doesn't require a screen Turned on my video in every meeting today Took a step towards an important goal Worked in more than one place in my house today Took 3- 5 deep breaths Got some fresh air Enabled a blue light blocker on my monitor Took 5,000+ steps Created a dedicated workspace Wrote down 3 things I am grateful for Noticed 3 things that are beautiful around me Drank a glass of water Got dressed for work Schedule a break Took 2 minutes to get your heart going Read out of a book related to my work Took a quick walk outside Work on the Outward Mindset Challenge Set up office hours with my team Did a team- building activity Held a video check in with my team Chat with a team member during office hours Took a 20 second break to look 20 feet away Thanked someone Work on something that doesn't require a screen Turned on my video in every meeting today Took a step towards an important goal Worked in more than one place in my house today Took 3- 5 deep breaths Got some fresh air Enabled a blue light blocker on my monitor Took 5,000+ steps Created a dedicated workspace Wrote down 3 things I am grateful for Noticed 3 things that are beautiful around me Drank a glass of water Got dressed for work Schedule a break Took 2 minutes to get your heart going Read out of a book related to my work Took a quick walk outside Work on the Outward Mindset Challenge Set up office hours with my team Did a team- building activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Held a video check in with my team
Chat with a team member during office hours
Took a 20 second break to look 20 feet away
Thanked someone
Work on something that doesn't require a screen
Turned on my video in every meeting today
Took a step towards an important goal
Worked in more than one place in my house today
Took 3-5 deep breaths
Got some fresh air
Enabled a blue light blocker on my monitor
Took 5,000+ steps
Created a dedicated workspace
Wrote down 3 things I am grateful for
Noticed 3 things that are beautiful around me
Drank a glass of water
Got dressed for work
Schedule a break
Took 2 minutes to get your heart going
Read out of a book related to my work
Took a quick walk outside
Work on the Outward Mindset Challenge
Set up office hours with my team
Did a team-building activity