Got dressed for work Took 3- 5 deep breaths Wrote down 3 things I am grateful for Enabled a blue light blocker on my monitor Took a 20 second break to look 20 feet away Turned on my video in every meeting today Thanked someone Held a video check in with my team Set up office hours with my team Took 5,000+ steps Read out of a book related to my work Work on the Outward Mindset Challenge Work on something that doesn't require a screen Took 2 minutes to get your heart going Drank a glass of water Chat with a team member during office hours Got some fresh air Noticed 3 things that are beautiful around me Took a step towards an important goal Created a dedicated workspace Took a quick walk outside Worked in more than one place in my house today Schedule a break Did a team- building activity Got dressed for work Took 3- 5 deep breaths Wrote down 3 things I am grateful for Enabled a blue light blocker on my monitor Took a 20 second break to look 20 feet away Turned on my video in every meeting today Thanked someone Held a video check in with my team Set up office hours with my team Took 5,000+ steps Read out of a book related to my work Work on the Outward Mindset Challenge Work on something that doesn't require a screen Took 2 minutes to get your heart going Drank a glass of water Chat with a team member during office hours Got some fresh air Noticed 3 things that are beautiful around me Took a step towards an important goal Created a dedicated workspace Took a quick walk outside Worked in more than one place in my house today Schedule a break Did a team- building activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got dressed for work
Took 3-5 deep breaths
Wrote down 3 things I am grateful for
Enabled a blue light blocker on my monitor
Took a 20 second break to look 20 feet away
Turned on my video in every meeting today
Thanked someone
Held a video check in with my team
Set up office hours with my team
Took 5,000+ steps
Read out of a book related to my work
Work on the Outward Mindset Challenge
Work on something that doesn't require a screen
Took 2 minutes to get your heart going
Drank a glass of water
Chat with a team member during office hours
Got some fresh air
Noticed 3 things that are beautiful around me
Took a step towards an important goal
Created a dedicated workspace
Took a quick walk outside
Worked in more than one place in my house today
Schedule a break
Did a team-building activity