60 squatson yourown50alternatingleg lungeson your ownJoined meon Zoom atleast 3 timesthis weekFinished awhole zoomworkoutwithoutstoppingAteHealthy 5Days in arow!Drank agallon ofwaterTriedintermittentfastingWent tosleepearly30 mins ofcardio onyour ownAte dinnerearly(before 7)Ate ahealthybreakfastShared a picor video ofyourselfexercisingTried anewrecipeWorkedout threedays in aweekWorkedout twicein one day3 sets of 30secondplank and 20crunches4 sets of10 lungeseach leg5 sets of10 pushups onyour ownWorkedout 6 daysin a rowShared thischallengewith a friendMade oneof MypostedmealsBrought afriend to azoomclassGave upa junkfoodTried Anewexercise60 squatson yourown50alternatingleg lungeson your ownJoined meon Zoom atleast 3 timesthis weekFinished awhole zoomworkoutwithoutstoppingAteHealthy 5Days in arow!Drank agallon ofwaterTriedintermittentfastingWent tosleepearly30 mins ofcardio onyour ownAte dinnerearly(before 7)Ate ahealthybreakfastShared a picor video ofyourselfexercisingTried anewrecipeWorkedout threedays in aweekWorkedout twicein one day3 sets of 30secondplank and 20crunches4 sets of10 lungeseach leg5 sets of10 pushups onyour ownWorkedout 6 daysin a rowShared thischallengewith a friendMade oneof MypostedmealsBrought afriend to azoomclassGave upa junkfoodTried Anewexercise

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 squats on your own
  2. 50 alternating leg lunges on your own
  3. Joined me on Zoom at least 3 times this week
  4. Finished a whole zoom workout without stopping
  5. Ate Healthy 5 Days in a row!
  6. Drank a gallon of water
  7. Tried intermittent fasting
  8. Went to sleep early
  9. 30 mins of cardio on your own
  10. Ate dinner early (before 7)
  11. Ate a healthy breakfast
  12. Shared a pic or video of yourself exercising
  13. Tried a new recipe
  14. Worked out three days in a week
  15. Worked out twice in one day
  16. 3 sets of 30 second plank and 20 crunches
  17. 4 sets of 10 lunges each leg
  18. 5 sets of 10 push ups on your own
  19. Worked out 6 days in a row
  20. Shared this challenge with a friend
  21. Made one of My posted meals
  22. Brought a friend to a zoom class
  23. Gave up a junk food
  24. Tried A new exercise