Joined meon Zoom atleast 3 timesthis weekWorkedout twicein one dayWorkedout threedays in aweekGave upa junkfoodMade oneof MypostedmealsWent tosleepearly3 sets of 30secondplank and 20crunchesDrank agallon ofwaterWorkedout 6 daysin a rowFinished awhole zoomworkoutwithoutstoppingBrought afriend to azoomclassTriedintermittentfasting60 squatson yourownTried anewrecipe50alternatingleg lungeson your ownAte ahealthybreakfast30 mins ofcardio onyour ownAteHealthy 5Days in arow!Tried Anewexercise4 sets of10 lungeseach legAte dinnerearly(before 7)Shared thischallengewith a friendShared a picor video ofyourselfexercising5 sets of10 pushups onyour ownJoined meon Zoom atleast 3 timesthis weekWorkedout twicein one dayWorkedout threedays in aweekGave upa junkfoodMade oneof MypostedmealsWent tosleepearly3 sets of 30secondplank and 20crunchesDrank agallon ofwaterWorkedout 6 daysin a rowFinished awhole zoomworkoutwithoutstoppingBrought afriend to azoomclassTriedintermittentfasting60 squatson yourownTried anewrecipe50alternatingleg lungeson your ownAte ahealthybreakfast30 mins ofcardio onyour ownAteHealthy 5Days in arow!Tried Anewexercise4 sets of10 lungeseach legAte dinnerearly(before 7)Shared thischallengewith a friendShared a picor video ofyourselfexercising5 sets of10 pushups onyour own

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Joined me on Zoom at least 3 times this week
  2. Worked out twice in one day
  3. Worked out three days in a week
  4. Gave up a junk food
  5. Made one of My posted meals
  6. Went to sleep early
  7. 3 sets of 30 second plank and 20 crunches
  8. Drank a gallon of water
  9. Worked out 6 days in a row
  10. Finished a whole zoom workout without stopping
  11. Brought a friend to a zoom class
  12. Tried intermittent fasting
  13. 60 squats on your own
  14. Tried a new recipe
  15. 50 alternating leg lunges on your own
  16. Ate a healthy breakfast
  17. 30 mins of cardio on your own
  18. Ate Healthy 5 Days in a row!
  19. Tried A new exercise
  20. 4 sets of 10 lunges each leg
  21. Ate dinner early (before 7)
  22. Shared this challenge with a friend
  23. Shared a pic or video of yourself exercising
  24. 5 sets of 10 push ups on your own