Workedout 6 daysin a rowTried anewrecipeWorkedout twicein one dayAte dinnerearly(before 7)Workedout threedays in aweekGave upa junkfoodFinished awhole zoomworkoutwithoutstoppingAte ahealthybreakfastShared thischallengewith a friend30 mins ofcardio onyour own60 squatson yourown3 sets of 30secondplank and 20crunchesJoined meon Zoom atleast 3 timesthis weekBrought afriend to azoomclass4 sets of10 lungeseach legShared a picor video ofyourselfexercisingTried AnewexerciseDrank agallon ofwater50alternatingleg lungeson your own5 sets of10 pushups onyour ownMade oneof MypostedmealsWent tosleepearlyAteHealthy 5Days in arow!TriedintermittentfastingWorkedout 6 daysin a rowTried anewrecipeWorkedout twicein one dayAte dinnerearly(before 7)Workedout threedays in aweekGave upa junkfoodFinished awhole zoomworkoutwithoutstoppingAte ahealthybreakfastShared thischallengewith a friend30 mins ofcardio onyour own60 squatson yourown3 sets of 30secondplank and 20crunchesJoined meon Zoom atleast 3 timesthis weekBrought afriend to azoomclass4 sets of10 lungeseach legShared a picor video ofyourselfexercisingTried AnewexerciseDrank agallon ofwater50alternatingleg lungeson your own5 sets of10 pushups onyour ownMade oneof MypostedmealsWent tosleepearlyAteHealthy 5Days in arow!Triedintermittentfasting

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out 6 days in a row
  2. Tried a new recipe
  3. Worked out twice in one day
  4. Ate dinner early (before 7)
  5. Worked out three days in a week
  6. Gave up a junk food
  7. Finished a whole zoom workout without stopping
  8. Ate a healthy breakfast
  9. Shared this challenge with a friend
  10. 30 mins of cardio on your own
  11. 60 squats on your own
  12. 3 sets of 30 second plank and 20 crunches
  13. Joined me on Zoom at least 3 times this week
  14. Brought a friend to a zoom class
  15. 4 sets of 10 lunges each leg
  16. Shared a pic or video of yourself exercising
  17. Tried A new exercise
  18. Drank a gallon of water
  19. 50 alternating leg lunges on your own
  20. 5 sets of 10 push ups on your own
  21. Made one of My posted meals
  22. Went to sleep early
  23. Ate Healthy 5 Days in a row!
  24. Tried intermittent fasting