Made oneof MypostedmealsGave upa junkfoodTried AnewexerciseTried anewrecipeAte dinnerearly(before 7)30 mins ofcardio onyour ownAte ahealthybreakfastTriedintermittentfastingWorkedout 6 daysin a rowWent tosleepearly50alternatingleg lungeson your ownDrank agallon ofwaterAteHealthy 5Days in arow!60 squatson yourownWorkedout twicein one dayShared thischallengewith a friend3 sets of 30secondplank and 20crunchesShared a picor video ofyourselfexercising5 sets of10 pushups onyour ownWorkedout threedays in aweekBrought afriend to azoomclassJoined meon Zoom atleast 3 timesthis weekFinished awhole zoomworkoutwithoutstopping4 sets of10 lungeseach legMade oneof MypostedmealsGave upa junkfoodTried AnewexerciseTried anewrecipeAte dinnerearly(before 7)30 mins ofcardio onyour ownAte ahealthybreakfastTriedintermittentfastingWorkedout 6 daysin a rowWent tosleepearly50alternatingleg lungeson your ownDrank agallon ofwaterAteHealthy 5Days in arow!60 squatson yourownWorkedout twicein one dayShared thischallengewith a friend3 sets of 30secondplank and 20crunchesShared a picor video ofyourselfexercising5 sets of10 pushups onyour ownWorkedout threedays in aweekBrought afriend to azoomclassJoined meon Zoom atleast 3 timesthis weekFinished awhole zoomworkoutwithoutstopping4 sets of10 lungeseach leg

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made one of My posted meals
  2. Gave up a junk food
  3. Tried A new exercise
  4. Tried a new recipe
  5. Ate dinner early (before 7)
  6. 30 mins of cardio on your own
  7. Ate a healthy breakfast
  8. Tried intermittent fasting
  9. Worked out 6 days in a row
  10. Went to sleep early
  11. 50 alternating leg lunges on your own
  12. Drank a gallon of water
  13. Ate Healthy 5 Days in a row!
  14. 60 squats on your own
  15. Worked out twice in one day
  16. Shared this challenge with a friend
  17. 3 sets of 30 second plank and 20 crunches
  18. Shared a pic or video of yourself exercising
  19. 5 sets of 10 push ups on your own
  20. Worked out three days in a week
  21. Brought a friend to a zoom class
  22. Joined me on Zoom at least 3 times this week
  23. Finished a whole zoom workout without stopping
  24. 4 sets of 10 lunges each leg