Went tosleepearly50alternatingleg lungeson your ownAteHealthy 5Days in arow!Tried AnewexerciseWorkedout threedays in aweekAte dinnerearly(before 7)Tried anewrecipeMade oneof MypostedmealsJoined meon Zoom atleast 3 timesthis week5 sets of10 pushups onyour ownWorkedout 6 daysin a rowGave upa junkfoodBrought afriend to azoomclassDrank agallon ofwaterFinished awhole zoomworkoutwithoutstoppingTriedintermittentfasting4 sets of10 lungeseach legAte ahealthybreakfastWorkedout twicein one day60 squatson yourownShared thischallengewith a friend30 mins ofcardio onyour own3 sets of 30secondplank and 20crunchesShared a picor video ofyourselfexercisingWent tosleepearly50alternatingleg lungeson your ownAteHealthy 5Days in arow!Tried AnewexerciseWorkedout threedays in aweekAte dinnerearly(before 7)Tried anewrecipeMade oneof MypostedmealsJoined meon Zoom atleast 3 timesthis week5 sets of10 pushups onyour ownWorkedout 6 daysin a rowGave upa junkfoodBrought afriend to azoomclassDrank agallon ofwaterFinished awhole zoomworkoutwithoutstoppingTriedintermittentfasting4 sets of10 lungeseach legAte ahealthybreakfastWorkedout twicein one day60 squatson yourownShared thischallengewith a friend30 mins ofcardio onyour own3 sets of 30secondplank and 20crunchesShared a picor video ofyourselfexercising

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to sleep early
  2. 50 alternating leg lunges on your own
  3. Ate Healthy 5 Days in a row!
  4. Tried A new exercise
  5. Worked out three days in a week
  6. Ate dinner early (before 7)
  7. Tried a new recipe
  8. Made one of My posted meals
  9. Joined me on Zoom at least 3 times this week
  10. 5 sets of 10 push ups on your own
  11. Worked out 6 days in a row
  12. Gave up a junk food
  13. Brought a friend to a zoom class
  14. Drank a gallon of water
  15. Finished a whole zoom workout without stopping
  16. Tried intermittent fasting
  17. 4 sets of 10 lunges each leg
  18. Ate a healthy breakfast
  19. Worked out twice in one day
  20. 60 squats on your own
  21. Shared this challenge with a friend
  22. 30 mins of cardio on your own
  23. 3 sets of 30 second plank and 20 crunches
  24. Shared a pic or video of yourself exercising