Went tosleepearlyAte dinnerearly(before 7)Ate ahealthybreakfastMade oneof MypostedmealsGave upa junkfoodFinished awhole zoomworkoutwithoutstoppingAteHealthy 5Days in arow!Workedout twicein one dayDrank agallon ofwaterTried anewrecipe60 squatson yourownShared a picor video ofyourselfexercising30 mins ofcardio onyour ownJoined meon Zoom atleast 3 timesthis weekWorkedout threedays in aweek3 sets of 30secondplank and 20crunchesTriedintermittentfastingBrought afriend to azoomclass4 sets of10 lungeseach legShared thischallengewith a friendTried AnewexerciseWorkedout 6 daysin a row5 sets of10 pushups onyour own50alternatingleg lungeson your ownWent tosleepearlyAte dinnerearly(before 7)Ate ahealthybreakfastMade oneof MypostedmealsGave upa junkfoodFinished awhole zoomworkoutwithoutstoppingAteHealthy 5Days in arow!Workedout twicein one dayDrank agallon ofwaterTried anewrecipe60 squatson yourownShared a picor video ofyourselfexercising30 mins ofcardio onyour ownJoined meon Zoom atleast 3 timesthis weekWorkedout threedays in aweek3 sets of 30secondplank and 20crunchesTriedintermittentfastingBrought afriend to azoomclass4 sets of10 lungeseach legShared thischallengewith a friendTried AnewexerciseWorkedout 6 daysin a row5 sets of10 pushups onyour own50alternatingleg lungeson your own

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to sleep early
  2. Ate dinner early (before 7)
  3. Ate a healthy breakfast
  4. Made one of My posted meals
  5. Gave up a junk food
  6. Finished a whole zoom workout without stopping
  7. Ate Healthy 5 Days in a row!
  8. Worked out twice in one day
  9. Drank a gallon of water
  10. Tried a new recipe
  11. 60 squats on your own
  12. Shared a pic or video of yourself exercising
  13. 30 mins of cardio on your own
  14. Joined me on Zoom at least 3 times this week
  15. Worked out three days in a week
  16. 3 sets of 30 second plank and 20 crunches
  17. Tried intermittent fasting
  18. Brought a friend to a zoom class
  19. 4 sets of 10 lunges each leg
  20. Shared this challenge with a friend
  21. Tried A new exercise
  22. Worked out 6 days in a row
  23. 5 sets of 10 push ups on your own
  24. 50 alternating leg lunges on your own