Gave upa junkfoodTried anewrecipe4 sets of10 lungeseach legWorkedout twicein one day3 sets of 30secondplank and 20crunchesBrought afriend to azoomclassTriedintermittentfasting5 sets of10 pushups onyour ownAte ahealthybreakfastWorkedout threedays in aweekShared a picor video ofyourselfexercisingMade oneof MypostedmealsShared thischallengewith a friendAte dinnerearly(before 7)Finished awhole zoomworkoutwithoutstoppingWent tosleepearlyAteHealthy 5Days in arow!Drank agallon ofwaterJoined meon Zoom atleast 3 timesthis week50alternatingleg lungeson your ownTried Anewexercise60 squatson yourown30 mins ofcardio onyour ownWorkedout 6 daysin a rowGave upa junkfoodTried anewrecipe4 sets of10 lungeseach legWorkedout twicein one day3 sets of 30secondplank and 20crunchesBrought afriend to azoomclassTriedintermittentfasting5 sets of10 pushups onyour ownAte ahealthybreakfastWorkedout threedays in aweekShared a picor video ofyourselfexercisingMade oneof MypostedmealsShared thischallengewith a friendAte dinnerearly(before 7)Finished awhole zoomworkoutwithoutstoppingWent tosleepearlyAteHealthy 5Days in arow!Drank agallon ofwaterJoined meon Zoom atleast 3 timesthis week50alternatingleg lungeson your ownTried Anewexercise60 squatson yourown30 mins ofcardio onyour ownWorkedout 6 daysin a row

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave up a junk food
  2. Tried a new recipe
  3. 4 sets of 10 lunges each leg
  4. Worked out twice in one day
  5. 3 sets of 30 second plank and 20 crunches
  6. Brought a friend to a zoom class
  7. Tried intermittent fasting
  8. 5 sets of 10 push ups on your own
  9. Ate a healthy breakfast
  10. Worked out three days in a week
  11. Shared a pic or video of yourself exercising
  12. Made one of My posted meals
  13. Shared this challenge with a friend
  14. Ate dinner early (before 7)
  15. Finished a whole zoom workout without stopping
  16. Went to sleep early
  17. Ate Healthy 5 Days in a row!
  18. Drank a gallon of water
  19. Joined me on Zoom at least 3 times this week
  20. 50 alternating leg lunges on your own
  21. Tried A new exercise
  22. 60 squats on your own
  23. 30 mins of cardio on your own
  24. Worked out 6 days in a row