Workedout 6 daysin a rowShared thischallengewith a friendDrank agallon ofwaterShared a picor video ofyourselfexercising3 sets of 30secondplank and 20crunchesAte dinnerearly(before 7)50alternatingleg lungeson your ownFinished awhole zoomworkoutwithoutstoppingAte ahealthybreakfastWorkedout twicein one dayBrought afriend to azoomclass30 mins ofcardio onyour ownTried AnewexerciseAteHealthy 5Days in arow!TriedintermittentfastingTried anewrecipeMade oneof Mypostedmeals60 squatson yourownWorkedout threedays in aweek5 sets of10 pushups onyour own4 sets of10 lungeseach legWent tosleepearlyJoined meon Zoom atleast 3 timesthis weekGave upa junkfoodWorkedout 6 daysin a rowShared thischallengewith a friendDrank agallon ofwaterShared a picor video ofyourselfexercising3 sets of 30secondplank and 20crunchesAte dinnerearly(before 7)50alternatingleg lungeson your ownFinished awhole zoomworkoutwithoutstoppingAte ahealthybreakfastWorkedout twicein one dayBrought afriend to azoomclass30 mins ofcardio onyour ownTried AnewexerciseAteHealthy 5Days in arow!TriedintermittentfastingTried anewrecipeMade oneof Mypostedmeals60 squatson yourownWorkedout threedays in aweek5 sets of10 pushups onyour own4 sets of10 lungeseach legWent tosleepearlyJoined meon Zoom atleast 3 timesthis weekGave upa junkfood

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out 6 days in a row
  2. Shared this challenge with a friend
  3. Drank a gallon of water
  4. Shared a pic or video of yourself exercising
  5. 3 sets of 30 second plank and 20 crunches
  6. Ate dinner early (before 7)
  7. 50 alternating leg lunges on your own
  8. Finished a whole zoom workout without stopping
  9. Ate a healthy breakfast
  10. Worked out twice in one day
  11. Brought a friend to a zoom class
  12. 30 mins of cardio on your own
  13. Tried A new exercise
  14. Ate Healthy 5 Days in a row!
  15. Tried intermittent fasting
  16. Tried a new recipe
  17. Made one of My posted meals
  18. 60 squats on your own
  19. Worked out three days in a week
  20. 5 sets of 10 push ups on your own
  21. 4 sets of 10 lunges each leg
  22. Went to sleep early
  23. Joined me on Zoom at least 3 times this week
  24. Gave up a junk food