Shared thischallengewith a friendDrank agallon ofwaterTriedintermittentfastingAte ahealthybreakfastTried AnewexerciseMade oneof Mypostedmeals3 sets of 30secondplank and 20crunchesWorkedout 6 daysin a rowFinished awhole zoomworkoutwithoutstopping50alternatingleg lungeson your ownAte dinnerearly(before 7)AteHealthy 5Days in arow!Joined meon Zoom atleast 3 timesthis weekWorkedout threedays in aweek5 sets of10 pushups onyour own30 mins ofcardio onyour own4 sets of10 lungeseach legBrought afriend to azoomclass60 squatson yourownWorkedout twicein one dayShared a picor video ofyourselfexercisingTried anewrecipeGave upa junkfoodWent tosleepearlyShared thischallengewith a friendDrank agallon ofwaterTriedintermittentfastingAte ahealthybreakfastTried AnewexerciseMade oneof Mypostedmeals3 sets of 30secondplank and 20crunchesWorkedout 6 daysin a rowFinished awhole zoomworkoutwithoutstopping50alternatingleg lungeson your ownAte dinnerearly(before 7)AteHealthy 5Days in arow!Joined meon Zoom atleast 3 timesthis weekWorkedout threedays in aweek5 sets of10 pushups onyour own30 mins ofcardio onyour own4 sets of10 lungeseach legBrought afriend to azoomclass60 squatson yourownWorkedout twicein one dayShared a picor video ofyourselfexercisingTried anewrecipeGave upa junkfoodWent tosleepearly

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shared this challenge with a friend
  2. Drank a gallon of water
  3. Tried intermittent fasting
  4. Ate a healthy breakfast
  5. Tried A new exercise
  6. Made one of My posted meals
  7. 3 sets of 30 second plank and 20 crunches
  8. Worked out 6 days in a row
  9. Finished a whole zoom workout without stopping
  10. 50 alternating leg lunges on your own
  11. Ate dinner early (before 7)
  12. Ate Healthy 5 Days in a row!
  13. Joined me on Zoom at least 3 times this week
  14. Worked out three days in a week
  15. 5 sets of 10 push ups on your own
  16. 30 mins of cardio on your own
  17. 4 sets of 10 lunges each leg
  18. Brought a friend to a zoom class
  19. 60 squats on your own
  20. Worked out twice in one day
  21. Shared a pic or video of yourself exercising
  22. Tried a new recipe
  23. Gave up a junk food
  24. Went to sleep early