Shared thischallengewith a friend30 mins ofcardio onyour ownAte ahealthybreakfastJoined meon Zoom atleast 3 timesthis weekWorkedout 6 daysin a row4 sets of10 lungeseach legGave upa junkfoodAte dinnerearly(before 7)Brought afriend to azoomclass5 sets of10 pushups onyour ownTriedintermittentfastingWorkedout threedays in aweekFinished awhole zoomworkoutwithoutstopping60 squatson yourownWorkedout twicein one dayWent tosleepearlyAteHealthy 5Days in arow!Shared a picor video ofyourselfexercisingTried anewrecipeTried Anewexercise50alternatingleg lungeson your ownDrank agallon ofwaterMade oneof Mypostedmeals3 sets of 30secondplank and 20crunchesShared thischallengewith a friend30 mins ofcardio onyour ownAte ahealthybreakfastJoined meon Zoom atleast 3 timesthis weekWorkedout 6 daysin a row4 sets of10 lungeseach legGave upa junkfoodAte dinnerearly(before 7)Brought afriend to azoomclass5 sets of10 pushups onyour ownTriedintermittentfastingWorkedout threedays in aweekFinished awhole zoomworkoutwithoutstopping60 squatson yourownWorkedout twicein one dayWent tosleepearlyAteHealthy 5Days in arow!Shared a picor video ofyourselfexercisingTried anewrecipeTried Anewexercise50alternatingleg lungeson your ownDrank agallon ofwaterMade oneof Mypostedmeals3 sets of 30secondplank and 20crunches

Deemsy’s Bingo Fit Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shared this challenge with a friend
  2. 30 mins of cardio on your own
  3. Ate a healthy breakfast
  4. Joined me on Zoom at least 3 times this week
  5. Worked out 6 days in a row
  6. 4 sets of 10 lunges each leg
  7. Gave up a junk food
  8. Ate dinner early (before 7)
  9. Brought a friend to a zoom class
  10. 5 sets of 10 push ups on your own
  11. Tried intermittent fasting
  12. Worked out three days in a week
  13. Finished a whole zoom workout without stopping
  14. 60 squats on your own
  15. Worked out twice in one day
  16. Went to sleep early
  17. Ate Healthy 5 Days in a row!
  18. Shared a pic or video of yourself exercising
  19. Tried a new recipe
  20. Tried A new exercise
  21. 50 alternating leg lunges on your own
  22. Drank a gallon of water
  23. Made one of My posted meals
  24. 3 sets of 30 second plank and 20 crunches