"I"s onBallChinTucksWallBands Upand DownWallPushupsPlankwith ArmtapsWallcirclesboth ways,1 armSwimmersV shapewithBandsShoulderBladeSqueezesChinTuckswithRotationStandingYsWallBandsside tosideWallAngelsABCsWall Ballup anddown, 1armWall Ballside toside, 1armSupermansPalms upturn outw/ BandDiagonalswith BandRollouts onballWs onBallShoulderPushupsBirdDogsTs onBall"I"s onBallChinTucksWallBands Upand DownWallPushupsPlankwith ArmtapsWallcirclesboth ways,1 armSwimmersV shapewithBandsShoulderBladeSqueezesChinTuckswithRotationStandingYsWallBandsside tosideWallAngelsABCsWall Ballup anddown, 1armWall Ballside toside, 1armSupermansPalms upturn outw/ BandDiagonalswith BandRollouts onballWs onBallShoulderPushupsBirdDogsTs onBall

Upper Body BINGO #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. "I"s on Ball
  2. Chin Tucks
  3. Wall Bands Up and Down
  4. Wall Push ups
  5. Plank with Arm taps
  6. Wall circles both ways, 1 arm
  7. Swimmers
  8. V shape with Bands
  9. Shoulder Blade Squeezes
  10. Chin Tucks with Rotation
  11. Standing Ys
  12. Wall Bands side to side
  13. Wall Angels
  14. ABCs
  15. Wall Ball up and down, 1 arm
  16. Wall Ball side to side, 1 arm
  17. Supermans
  18. Palms up turn out w/ Band
  19. Diagonals with Band
  20. Roll outs on ball
  21. Ws on Ball
  22. Shoulder Push ups
  23. Bird Dogs
  24. Ts on Ball