Twist10x10x Abcrunches10x kickeach legout15xRegularPush-upsStand2 minStandingsidesteppingWalkfor 5minStandfor 3minPop 10wheelies10xShoulderpressStand3 min10xseatedjumpingjacks20x Bicyclepedaling(lying onback pedallegs)15x Abcrunches20 xArmcirclesStandingsidesteppingWalkfor >5min5x planks15 seceachPop 5wheeliesWalk withwalker for10 min15 chairpush-ups3x Plank20 seceachFree!15x Bicyclepedaling(lying onback pedallegs)Standfor 2minTwist10x10x Abcrunches10x kickeach legout15xRegularPush-upsStand2 minStandingsidesteppingWalkfor 5minStandfor 3minPop 10wheelies10xShoulderpressStand3 min10xseatedjumpingjacks20x Bicyclepedaling(lying onback pedallegs)15x Abcrunches20 xArmcirclesStandingsidesteppingWalkfor >5min5x planks15 seceachPop 5wheeliesWalk withwalker for10 min15 chairpush-ups3x Plank20 seceachFree!15x Bicyclepedaling(lying onback pedallegs)Standfor 2min

Distance Learning Bingo #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Twist 10x
  2. 10x Ab crunches
  3. 10x kick each leg out
  4. 15x Regular Push-ups
  5. Stand 2 min
  6. Standing side stepping
  7. Walk for 5 min
  8. Stand for 3 min
  9. Pop 10 wheelies
  10. 10x Shoulder press
  11. Stand 3 min
  12. 10x seated jumping jacks
  13. 20x Bicycle pedaling (lying on back pedal legs)
  14. 15x Ab crunches
  15. 20 x Arm circles
  16. Standing side stepping
  17. Walk for >5 min
  18. 5x planks 15 sec each
  19. Pop 5 wheelies
  20. Walk with walker for 10 min
  21. 15 chair push-ups
  22. 3x Plank 20 sec each
  23. Free!
  24. 15x Bicycle pedaling (lying on back pedal legs)
  25. Stand for 2 min