10xShoulderpress15x Bicyclepedaling(lying onback pedallegs)15 chairpush-upsStandingsidesteppingStandingsidesteppingPop 5wheelies10x Abcrunches15xRegularPush-upsStand3 min15x AbcrunchesStand2 minTwist10xWalkfor >5minStandfor 2min10xseatedjumpingjacks20 xArmcirclesWalk withwalker for10 min20x Bicyclepedaling(lying onback pedallegs)5x planks15 seceach10x kickeach legoutStandfor 3minFree!3x Plank20 seceachWalkfor 5minPop 10wheelies10xShoulderpress15x Bicyclepedaling(lying onback pedallegs)15 chairpush-upsStandingsidesteppingStandingsidesteppingPop 5wheelies10x Abcrunches15xRegularPush-upsStand3 min15x AbcrunchesStand2 minTwist10xWalkfor >5minStandfor 2min10xseatedjumpingjacks20 xArmcirclesWalk withwalker for10 min20x Bicyclepedaling(lying onback pedallegs)5x planks15 seceach10x kickeach legoutStandfor 3minFree!3x Plank20 seceachWalkfor 5minPop 10wheelies

Distance Learning Bingo #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10x Shoulder press
  2. 15x Bicycle pedaling (lying on back pedal legs)
  3. 15 chair push-ups
  4. Standing side stepping
  5. Standing side stepping
  6. Pop 5 wheelies
  7. 10x Ab crunches
  8. 15x Regular Push-ups
  9. Stand 3 min
  10. 15x Ab crunches
  11. Stand 2 min
  12. Twist 10x
  13. Walk for >5 min
  14. Stand for 2 min
  15. 10x seated jumping jacks
  16. 20 x Arm circles
  17. Walk with walker for 10 min
  18. 20x Bicycle pedaling (lying on back pedal legs)
  19. 5x planks 15 sec each
  20. 10x kick each leg out
  21. Stand for 3 min
  22. Free!
  23. 3x Plank 20 sec each
  24. Walk for 5 min
  25. Pop 10 wheelies