Free!10x kickeach legoutStandingsidesteppingWalkfor >5minWalk withwalker for10 min10xShoulderpress15x Bicyclepedaling(lying onback pedallegs)Pop 5wheeliesStand2 minPop 10wheelies15xRegularPush-upsStandfor 2min20 xArmcirclesStandingsidesteppingTwist10x15x Abcrunches3x Plank20 seceach15 chairpush-ups20x Bicyclepedaling(lying onback pedallegs)Standfor 3min10xseatedjumpingjacksWalkfor 5minStand3 min5x planks15 seceach10x AbcrunchesFree!10x kickeach legoutStandingsidesteppingWalkfor >5minWalk withwalker for10 min10xShoulderpress15x Bicyclepedaling(lying onback pedallegs)Pop 5wheeliesStand2 minPop 10wheelies15xRegularPush-upsStandfor 2min20 xArmcirclesStandingsidesteppingTwist10x15x Abcrunches3x Plank20 seceach15 chairpush-ups20x Bicyclepedaling(lying onback pedallegs)Standfor 3min10xseatedjumpingjacksWalkfor 5minStand3 min5x planks15 seceach10x Abcrunches

Distance Learning Bingo #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Free!
  2. 10x kick each leg out
  3. Standing side stepping
  4. Walk for >5 min
  5. Walk with walker for 10 min
  6. 10x Shoulder press
  7. 15x Bicycle pedaling (lying on back pedal legs)
  8. Pop 5 wheelies
  9. Stand 2 min
  10. Pop 10 wheelies
  11. 15x Regular Push-ups
  12. Stand for 2 min
  13. 20 x Arm circles
  14. Standing side stepping
  15. Twist 10x
  16. 15x Ab crunches
  17. 3x Plank 20 sec each
  18. 15 chair push-ups
  19. 20x Bicycle pedaling (lying on back pedal legs)
  20. Stand for 3 min
  21. 10x seated jumping jacks
  22. Walk for 5 min
  23. Stand 3 min
  24. 5x planks 15 sec each
  25. 10x Ab crunches